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Discussing topics of addiction and solutions in recovery
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Ledger is a podcast about the craft of writing, from novels to non-fiction to computer code! Stories are an essential part of life. We need them so we seek them out in every way possible. Ledger features interviews with writers across formats and genres to focus on the craft itself, the thoughts and actions that led to stories being written. How do writers deliver the words from their heads and out into the world for others to find? Give the show a listen!
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I agree, this podcast needs a new title... Just a bunch of conversations with Stand-Up Comedians from around the United Kingdom & Other Specials Guests
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Many people fear getting sober and a lot of times they don't understand why. What you don't realize is that the fear of getting sober is what keeps you sick and suffering. There are essentially 2 reasons that people fear getting sober and once you know how to address those fears, recovery becomes much more obtainable. If you're struggling with addi…
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025: Stephanie Pearre and Vaughn A. Jackson
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57:46
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Beyond the Bounds of Infinity is a fiction anthology featuring 20 stories from marginalized voices, all inspired by the works and worlds of H.P. Lovecraft. Stephanie Pearre and Vaughn A. Jackson are the anthology's editors and both joined Ledger to chat about the successful Kickstarter launch in 2023 as well as the book's publication on July 10, 20…
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If You Want To Grow You Must Embrace This..
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Growth and comfort do not live on the same block. If you want things in life you're going to have to work for them; physically, mentally, emotionally, Spiritually, financially, sobriety etc. It takes discipline in order to be the person we aspire to be. If you want to have a fulfilling life, you have to be willing to do the ugly work that isn't app…
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There are a lot of misconceptions about sobriety that aren't really true but generally believed. A lot of people get sober and they believe abstinence by itself is going to be enough to have a good life. I disagree. Getting sober doesn't guarantee a good life, it just gives us the opportunity to have the type of life we want... If we're willing to …
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Sometimes we forget what the point of sobriety is, and we need reminders that the process of sobriety is actually worth it. If you feel like you lose hope or Faith that recovery is worth the effort, these 3 reasons will be a big reminder of why. If you're struggling with addiction you can reach out to Connor directly at 203-917-8862…
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Rock bottom doesn't need to come in the form of homelessness, loss of family, getting arrested or an overdose. A lot of times it happens from within. We suffer when we drift away from who we know we're supposed to be. We suffer when we fail to reach our potential. And when we're struggling with addiction we tend to suffer in all areas of our life, …
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A lot of people complain about the fact that life isn't fair and they develop a victim mentality which makes excuses for where they are in life. It is true, life isn't fair.. and it's one of the things we should be most grateful for. In this episode Connor explains exactly why. If you're struggling with addiction you can reach out to Connor directl…
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Ever wondered what it took to get sober? Have you ever thought that it wasn't possible for you to get clean because you had failed attempts in the past and you feel like you're "too far gone"? If that describes you, this podcast will help you break through those self limiting beliefs. If you're struggling with addiction you can reach Connor directl…
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Addiction goes deeper than the physical reliance on a substance. We are mentally and emotionally conditioned to make decisions that put us in bad positions and unhealthy situations. The scary part is a lot of times this is happening subconsciously and we don't even recognize it until it's too late and we are on a path towards relapse. If you want t…
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Dealing With Shame, Guilt And Regret In Sobriety
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Addiction turns us into people that we were never meant to be. The longer we drink or use the more we tend to drift away from our true selves. Eventually we live a life of quiet desperation and we become all too familiar with emotions of regret, remorse shame and guilt. If you struggle with that this episode is for you. If you're struggling with ad…
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When people are first getting sober, it seems like a daunting task to begin with. Not only is it difficult to do, but many people don't even know if a good life is possible for them without drinking or using drugs, never mind a fulfilling or successful life. It seems like a completely foreign concept. In this episode Connor talks about what success…
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By Connor Duffy
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Ken Lowery is a tabletop roll-playing game (TTRPG) writer most well-known for writing the fantastic game VOID 1680 AM. He stopped by Ledger to discuss his journey in starting Bannerless Games and the process of writing VOID as well as other games like Lighthouse At the End of the World and Hell Grinders. We chat about the community aspect of VOID 1…
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Your addiction will lie to you but have you convinced it's the truth despite all the evidence to the contrary. Addicts and alcoholics are masters of manipulation, justification and rationalizing because it's the only way we can continue doing the wrong thing for so long. But there comes a time when we can't lie to ourselves any longer and we are fo…
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When you have cravings and urges do you feel like you aren't sure what to do? Do you feel overwhelmed by thoughts of relapse? These thoughts are going to come and you need to be prepared when they do because they don't just disappear over night. But in this episode Connor will remind you of one powerful tool to keep in mind when cravings come your …
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Addiction isn't just a pill problem or an alcohol problem. It is a problem of the mind. The way an alcoholic thinks is the real issue because they repeat the same behavior over and over while expecting a different result. If you want to get sober you must realize that lies are being fed to you and you need to get honest with yourself. In this episo…
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Comedian Hasan Al Habib talks about Comedy, Politics & Zebra Fish Orgy #016
1:51:49
1:51:49
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Hasan Al Habib is a Stand-Up Comedian, today we discuss various topics from the world of Stand-Up Comedy to a zebra fish orgy in the name of science for his PHD. You can follow Hasan @amusingarab and follow Gurps @gurpscomedy Live Shows on 24th February 2024 The Stand-Up Comedy Gameshow at the Bristol Comedy Den https://hdfst.uk/e103262 & Check out…
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Life places significant challenges in our path no matter who you are. It's not something we can avoid. The key is understanding that challenges aren't in our way, they ARE the way. We should be viewing obstacles as opportunities for growth and they are imperative for us to become our best self. If you struggle seeing things this way, this episode i…
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A relapse rarely happens overnight. A lot of times we allow poor behaviors, attitudes and emotions into our lives that derail us from our progress in sobriety. If you struggle with relapsing, you may be impacted by one of these 3 things. Tune in to figure out what might be hindering your sobriety and what you need to do to fix it. If you're struggl…
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Addiction leads to 3 places; jails, institutions and death. When we are in active addiction we are not always thinking about the repercussions and consequences that we are headed for. And the truth is most of the people around us are the ones who suffer the most. If you're struggling with addiction you can reach out to Connor directly at 203-917-88…
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Controlling Emotions When You Want To Relapse
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One of the hardest things in early recovery is having emotional control. One minute things might be going great and the next you're having cravings of relapse. We can't necessarily escape the "lows" we feel but we can change our response to people, places and things that don't go our way. In this episode Connor gives multiple strategies on how to d…
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Have you ever felt like you didn't have a purpose? Or felt like your problems were so challenging it made you doubt there was light at the end of the tunnel? Sometimes life gets really hard and we tend to see things through a pessimistic lens which only leads to more negative results. But when you're on the verge of having a breakdown, you're reall…
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People tend to complicate the process of getting sober way more than what's necessary. Complication leads to confusion and confusion leads to discouragement. If we want to have a real chance at staying sober, the process of doing so needs to be simplified. Simplification leads to understanding and that leads to success. If you feel overwhelmed with…
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A lot of people misunderstand what "rock bottom" is and what it actually represents. Everybody's "bottom" is different but the one common denominator is that it represents pain. The pain might look different from person to person, but it's present nonetheless and this is the gift needed to get sober. If you're unsure whether you have experienced ro…
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Cravings to drink/use are a normal part of recovery, especially when new to sobriety. But when these scenarios take place, do you know how to handle them correctly? Do you know how to think them through from a logical place instead of reacting from an emotional place? In this episode Connor talks about implementing this helpful tool when the inevit…
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Brian Allen Carr is a novelist originally from Texas, author of the books Sip; Opioid, Indiana, and his newest book, Bad Foundations, which is out via Clash Books as of January 23, 2024. It is a peek into a hidden and ignored world beneath the feet of midwesterners, a world that literally supports their entire lives. The narrator is a man named Coo…
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The #1 Solution To Your Problems Is This..
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Do you feel overwhelmed by the obstacles and challenges life has placed in your path? What if I told you there was a simple solution that can help with any problem that comes your way..? In this episode Connor talks about a simple, yet powerful, perspective shift to deal with life's challenges. If you're struggling with addiction you can reach Conn…
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Do you find yourself justifying continuing to drink and use even though you know that it's time for change? Addiction is powerful and the truth is most people aren't "excited" to get sober, but we choose more so out of desperation. Addiction leads to pain and it ends in pain. If you find yourself wondering when it's the right time to get sober, thi…
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3 Traits To Make 2024 The Best Year Of Your Life
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Do you get motivated to do better, be better and become more during the New Year but find that you struggle with following through once the motivation wears off? In this episode Connor talks about 3 key traits that will ensure you will accomplish your goals and follow through with the goals you have for 2024. If you're struggling with addiction you…
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In this episode Connor shares his personal experience with opioids and talks about the suffering that came with using prescription painkillers and eventually, heroin. Connor talks about his first experience, last use and everything in between. If you're struggling with addiction you can reach out to Connor directly at 203-917-8862…
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There are times when a relapse seems like a good idea. We convince ourselves that using or drinking will provide us with some sort of solution to whatever problem is going on at the moment. It's easy to feed into these ideas and if we don't keep them in check properly, we start to believe them. In this episode Connor lays out 3 questions that can h…
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One of the hardest things to battle with when you're first getting sober is a negative mindset. Typically, things aren't going well when you come to the conclusion that you need to get sober and it becomes very easy to have a pessimistic view on the things we're going through. But what if I told you that we can turn our perspective into something p…
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The Comedy Circuit indepth, VR Gigs and Brown People Problems with Imran Hafeez #015
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Imran Hafeez is a Scottish-Pakistani Stand-Up Comedian. He runs @SquareGoComedy, next show on Saturday 25th November: Click Here for Tixs Also give Imran a follow @ImranHafeez Follow @GurpsComedy / @GurpsCheema tooBy Gurps Cheema
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Join Matt Reed as he chats about everything from the hilarious differences between the North and South, to some cheeky industry secrets, and even how to keep your comedy fresh and original. Wanna see Matt in action? Check out his latest show, 'Matt Out of Hell,' where you're guaranteed to laugh until it hurts. Grab your tickets and sneak a peek her…
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We've all had instances where our intuition was calling us to do something but fear kept us back. Fear keeps us paralyzed from change, even if that change represents something positive for ourselves and our future. If we want better for ourselves and our future, we need to focus more on our gut instincts and our intuition. In this episode Connor ex…
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3 Tips That Help When You're Feeling Overwhelmed
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23:16
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Stress is something that can't be avoided in life but we tend to get in trouble when we don't know how to handle it. It's easy to get overwhelmed when things aren't going your way. But what if I told you that your life isn't determined by what happens to you, but more so how we handle and perceive the things that happen to us. If you're struggling …
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We all experience doubt in our lives and it can be crippling if you don't know how to overcome it. Doubt stems from uncertainty and not knowing how to do something with confidence. This is often the case when we are trying to get sober. We doubt ourselves, we doubt our ability to have a life without drugs or alcohol, we doubt our ability to have co…
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Early sobriety is an emotional roller coaster. One minute you're feeling good, the next you want to go on a run and you're on the verge of a relapse. In this episode, Connor talks about 3 things you need to focus on in order to simplify your recovery. If you implement these 3 things on a daily basis, you will be well on your way to a sustainable pa…
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Living in London & Musk Musing with Alex Ratman #013
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Follow Alex Ratman & Gurps Cheema Dive into the hectic hustle and quirky quips of life in London with comedian Alex Ratman as your guide. Each episode, we navigate the winding roads of the UK's capital, touching on the highs, the lows, and why sometimes living in London feels like sheer pandemonium. From the eccentricities of Elon Musk to the essen…
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Addiction is cunning, baffling and powerful. When we start experimenting we can't possibly know how powerful addiction is. We find out slowly, but surely, over time. And the only way our addictions can blossom is by justification, manipulation and delusional thinking. If you're struggling with addiction you can reach out to Connor directly at 203-9…
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Embracing Discomfort Is The Key To Sobriety
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Do you feel like sobriety is uncomfortable and even the idea seems impossible to achieve? In this episode Connor explains exactly why this is and why you need to embrace discomfort to excel in sobriety.By Connor Duffy
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Comedian Ignacio Lopez on Animal Trials, Florida Man Compilation and Tips for Writing your First Hour of Comedy #012
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Ignacio Lopez is a Spanish-Welsh Comedian based in Cardiff, in today's episode we talk about all things comedy from tips for beginners to writing your first full hour of Stand-Up Comedy. Furthermore we discuss Animal Trials (not medical ones, it's far more absurd actually) Florida Man and much much more! You can follow Ignacio on Insta @ComedyLopez…
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The addicted mind is cunning, baffling and powerful. We make decisions based off of our selfish desires which changes who we are as our addiction continues to progress. In this episode Connor discusses 3 changes that occur within us when we are in the midst of an addiction. If you're struggling with an addiction you can reach out to Connor directly…
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Follow Your Ambitions - Opening My Rehab Facility
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Do you have a bigger vision for yourself but aren't sure you can achieve what you want for yourself? Fear and doubt is normal. But not trying isn't acceptable. Connor talks about the process of opening up a rehab facility for the first time and how to achieve whatever goal you are after despite the fears and doubts. if you're struggling with addict…
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Do you feel stuck? Sometimes we get dissatisfied in life and fall into a rut that we don't necessarily know how to get out of. In this episode Connor talks about what to do when you want to achieve a goal but don't know how to do it. Follow these 3 steps to get exactly what you want. If you're struggling with addiction you can reach Connor directly…
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Are you wondering how you can get sober but keep your old friend group you used to party with? In this episode Connor talks about his experience and also gives 3 questions you can ask yourself that should clarify who to have in your corner as a friend. If you're struggling with addiction and want help you can reach Connor directly at 203-917-8862…
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Have you ever wondered what it would take to be able to stay sober long term? Have you doubted that you won't be able to stay clean for the long haul? In this episode, Connor talks about the secret sauce to sustainable sobriety. If you need help with addiction you can reach out to Connor directly at 203-917-8862…
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Addiction causes extreme levels of suffering within the person, their families, friends and loved ones. So why can some people get sober and others can't? What does it take to get sober? In this episode, Connor shares the one thing that MUST be prevalent for someone to get sober. If this is something you've been battling with, tune in. If you're st…
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You Have An Addiction When This Happens...
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Sometimes trying to determine if you have an addiction can be confusing. The addicted mind is a master at justification and manipulation which not only convinces others we don't have an addiction, but also convinces ourselves we don't have an addiction. In this episodes, Connor gives you one sign that is a common denominator with addicts and alcoho…
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How do you view adversity in your life? Do the challenges in your life become obstacles that you can't overcome or do you view them as opportunities for growth? This one question will have a big impact on where you end up. If you have trouble overcoming adversity, this is the episode for you. If you need help with addiction you can reach Connor dir…
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