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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Hosted by three film industry insiders, MOVIES WITH... is a lively, uplifting, raw and honest podcast for aspiring creatives and true movie lovers alike. Our candid, funny and often deep-dive discussions with major filmmakers, artists, rising stars and other celebrity guests serve to demystify the entertainment business, provide clues and inspiration and shine a light on the path to Hollywood success. Each guest also shares how they impart passion in their work and “pay it forward,” detailin ...
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Creative Action Podcast: Personal Development For Creative Entrepreneurs — Coaching Tips For Multipotentialites and Aspiring Polymaths
Bruno Flow
A podcast designed to empower artists, creators and smart people like you to take Creative Action, make big moves and craft a passion-centered lifestyle. 💡 Learn the core principles and mindset to craft a spiritually balanced lifestyle around your passions without risking your emotional and financial security. 🚀 Empower yourself to become a self-reliant creator who can consciously design a liberated life with enthusiasm, savoring ultimate flow and fulfillment. 🌱 Cultivate a deep sense of mea ...
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Sarah Wilson chats wild ideas for a fired up life. The multi-New York Times bestselling author, activist, minimalist and former news journalist who founded the global phenomenon ‘I Quit Sugar’ travelled the world for 10 years (living out of one bag) to explore the freshest ways to live fully…and to save this one wild and precious life we have together. She riffs with philosophers, creatives, poets, scientists (and at least one nun!) on the Big Questions that haunt us. What goes through the m ...
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What is sex trafficking? Does it really happen here? What’s being done about it? How can an individual like myself help the cause? Voices of Freedom is a bi-weekly podcast hosted by Freedom team members. We’re here to cover it all, from human trafficking research and laws to personal stories from the community. We host a variety of guests including sex trafficking survivors, Freedom a la Cart team members, partner organizations, law enforcement officials, mental health & substance use profes ...
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Looking for a conversational podcast that centers on authentic conversation? Auxano in Greek translates to "Causes of growth" Since the beginning of time, people have gained knowledge through oratory and inter-personal stories. That's why the guests range from; -Professional Athletes -Creatives -Cancer survivors -Entrepreneurs -Everyone in between. The show serves as a mirror to help inspire the audience to pursue their "Auxano" Deseo Media Company is a startup in the Virginia Beach area. "W ...
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Welcome Shit-Talkers... I am Paula, owner & host of Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. We provide a safe space for creatives to share their experiences and insights, while promoting overall mental well-being within the community. Join us each week for inspiring conversations and resources, as we navigate the highs and lows of creative journeys and discuss effective mental health manage ...
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Designing Tomorrow explores a new playbook for modern social impact leaders and brands to reach their true impact potential. Why do some social impact brands thrive, while so many others fail to get traction, build support for their cause, and make meaningful progress? Imagine your impact with truly sustainable revenue and resources. With deeper community engagement and relationships. With more influence in your social impact category. Hosted by Eric Ressler, Founder & Creative Director of C ...
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Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the gr ...
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A podcast with Artists created and produced by Detlef Schlich. Visual artist and ritual designer. Living and loving in West Cork and best known for his Essay about the cause and effect of shamanism, art and digital culture. Working in the field of performance, photography, painting, sound, installations, and film he will dive and discover with us and a weekly creative guest into the unknown and exciting deep ocean of the creative mind. Promoting works of art, exploring ideas, philosophizing ...
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A transformational audio experience designed to cause shifts in the way your mind is automatically functioning -- bringing thoughts, feelings & actions into alignment with your greatest vision, mission & purpose... so you're thinking what you want to think, feeling what you want to feel & living the life you want to live. There is nothing for you to do. Just let the words fall on you like rain.
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Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
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A community style platform that allows creatives to use their business to make a difference.
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⚡Welcome to "The Upgrade," your weekly guide to understanding and unpacking the AI revolution in media and storytelling. Made for professional storytellers across the media landscape, this podcast is a must-listen for journalists, marketers, communications & PR pros, creators, and creatives. Each week, host Peter Bittner engages in conversations with experts, founders, journalists, and technologists to understand the trends and impacts of AI on media. Interested in understanding the impacts ...
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Each episode of Clear to Close is a deep dive into topics impacting mortgage and real estate professionals. We’ll be sitting down with industry thought leaders and seasoned mortgage pros to challenge our assumptions and go beyond surface-level discussions for a no-BS view of the issues impacting the industry.
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Flipping Houses for Rookies
Real Estate Investing | House Flipping | Flipping Houses for Rookies | Crea
Discover the secret methods I'm using to earn massive piles of cash By “flipping houses” without using my own money or credit! This method works in ANY economy, in any geographic location, and can be done by anyone, regardless of their credit or finances. Can You Really Earn A Six Figure Income? Is it possible to earn a six-figure income on a part-time schedule? Find out what my students and I are doing without using our own money or credit to flip real estate! If you are looking to increase ...
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The Non-Profit Narrative podcast is designed to help non-profits apply storytelling principles to their day-to-day operations and communications for maximum impact. Host Dan Portnoy encourages non-profits to interpret fundraising and engagement from the perspective of storytelling. This proven process has helped non-profits raise millions of dollars, attract donors and make a profound impact on their cause.
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Peeling back the layers behind the creativity we see and exhibit in our everyday lives with Creative Bobbie (Robert Bratcher). Robert Bratcher is a logo & visual brand identity designer. He has designed branding for National Conventions, magazines, logos, and much more! He also presents workshops around the country on the use of media for the furthering of your cause and your brand.
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The Women Taking the Lead podcast is a resource for women leaders, allies, and organizations looking to promote more women into senior leadership. Episode formats include specific leadership challenges, "on-air" coaching with women leaders, and interviews with internal talent and organizational development leaders. Women Taking the Lead inspires women to overcome self-doubt and lead with confidence, integrity and a sense of humor.
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For many years, the field of technology has been dominated by men, making it difficult for qualified and talented women to pursue careers in IT. Women often face cultural biases, discrimination, harassment, and limited opportunities for advancement, which can cause them to lose interest, experience burnout, and seek better opportunities elsewhere. To combat this unfavorable situation, Asmita Puri hosts the empowering podcast, Beyond the Binary! Join her on this safe and inclusive platform wh ...
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This podcast is created for the sole purpose of helping connect people in the North Georgia region with lifestyle components (ie restaurants, activities, and organizations) -- and the people and stories behind them -- to hopefully make life a little better. We want to unearth some hidden gems in our area to our audience, give you ideas on family fun days, and venues to reconnect with the people you love to spend your life with! If you'd like to be more involved in what we're doing, or have i ...
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Mojo For Musicians | Celebrity Growth Tips for Entertainment Entrepreneurs and Creatives
Manny Cabo
"Welcome to the dynamic world of Manny Cabo, an award-winning singer, acclaimed music editorial photographer, and YouTube sensation, known for his electrifying appearances on NBC's 'The Voice' and NBC/Telemundo's 'La Voz.' Join Manny as he takes you on a captivating journey through pop culture, business growth strategies, and invaluable brand development insights, tailor-made for aspiring artists and creative minds. Get ready for exclusive celebrity interviews with luminaries who've left the ...
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Missed a sermon? Want to share one with a friend? No worries! Catch up or share your favorite sermons here!
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Hosted by writer Deborah A. Bailey, featuring conversations with women entrepreneurs, small business owners, creatives and thought leaders. Over 400 entrepreneurs from across the globe have been featured on the show since it's inception in 2008. Guests share how to stay motivated, how to start a business and how to create your own definition of success. Visit Deborah's site: https://DebBaileyWriter.com
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A Thousand Miles from Wall Street, hosted by Creative Planning President Peter Mallouk, is a thoughtful, informed discussion about ideas, trends and developments in wealth management, financial planning, investments, tax and estate planning. Our mission is to educate and inspire people to make better financial choices through knowledge, tools and strategies that ensure a more prosperous future.
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Neuro-Linguistic Programming (NLP) is a system for understanding the patterns of human success and helps people acquire those patterns. The Purpose of The Brain Language Podcast is to introduce NLP concepts that will enhance and enrich your business and personal life. Regardless of where you are in your journey, you can acquire and access the knowledge that will help to get you from where you are to where you want to be. We seek to deliver golden nuggets of NLP knowledge that you can use to ...
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Are you tired of grinding? Or feeling like an employee in your own business? Then this is your go-to podcast to learn how to build a SMART business that’s profitable and gives you the freedom you dream about. Join serial entrepreneur Adam Lyons and his guest experts each week as they share how to transform your current business (or business idea) into a company that is built to succeed, simple to run, and doesn’t cause burnout. Adam has saved and scaled over 1800+ small businesses since laun ...
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Creativity is often taught, as a solo practice: a person that is good at drawing, or music, is said to be creative. But creativity, for kids as well as adults, is not limited to the creative arts. James Dyson, creator of the Dyson vacuum, derived the system from experiencing a problem with his own household vacuum and then watching a giant cyclone vacuum system at a nearby sawmill plant.The root of creativity then is to create-- to solve-- but we often are not taught that way.Anyone who crea ...
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Build You Creative Business Podcast is run by Akshaya Borkar, Founder of social enterprise The Art and Craft Gallery, helping creatives turn their passion into profits. This podcast will answer all the questions we get asked about the Art & Craft industry by artists, art lovers or curious minds on our social media accounts or events or in person!! Do send us your questions or doubts about your creative career and we would be glad to help you!! Don't forget to visit our website www.theartandc ...
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The Celebration Effect Podcast gives you the tools and knowledge you need to stop living for the someday and start celebrating the now. Together, we’ll celebrate our minds, bodies, and souls and realize that life is cause for celebration. Lindsay Ashworth is the owner of A Touch of LA, LLC helping you celebrate your life through party decorations and positivity.
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On The Marketing Picnic we identify, explore and practicalize the key insights that set apart top performers. Our focus is on growth marketing, entrepeneurship and generally winning at life. | This show is for you if you're looking to go deep, are sick of short term tactics and feel cats are a vital part of marketing. It's not cause it's deep "brings ROI" that it needs to be boring. | Subscribe here!
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The Marissa Morrison Show
Marissa Morisson, Top Wedding Photographer & Transformative Mindset Coach
This podcast was created to pave the path towards soul-driven businesses that produce abundant profits by activating tested and proven strategies that awaken the mind to what’s truly possible. You’ll rediscover who you are behind the hustle and reconnect to your deepest power. Each episode is designed to renew your perspective around yourself and the world allowing you to take a step away from the push and perfectionism that often comes with entrepreneurship. You’ll walk away with profound b ...
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Crocheting Through Emotions with Sigoni Macaroni | Creativity, Self Reflection, Growth Mindset
Sigoni Macaroni - Crochet Instructor & Mental Health Advocate
Welcome to Crocheting Through Emotions with Sigoni Macaroni! The place where you will learn how to navigate mental health through creativity and self care. Are you tired of going through the motions, letting stress and anxiety take over your life? Are you sick of snapping at your spouse or kids without much cause, then instantly regretting it? Do you have the desire to be creative but you don’t have the time, energy, or mental capacity to start something new? In this podcast you will learn t ...
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You are your possibilities. If you seek a clearer direction, Nicole can help you, your business and your team determine objectives, set goals and accurately monitor performance. People who tune into the Vibrant Coaching Show are forward thinking, enterprising individuals. They care about their clients, associates, and personal relationships deeply. They want to make a unique mark in the world with their birth right gifts, talents, and deepest calling. They are creatives, the called, spirited ...
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Welcome to the UCLA BrainSPORT Podcast, UCLA Health's foremost podcast, an award-winning platform where we explore the intricate realm of brain health and human performance. I'm your host, Adel, a Sports Neurologist, and together, we embark on a captivating journey through the depths of science and personal stories. Our mission at the UCLA BrainSPORT Podcast is simple yet profound: to enrich the human experience. We do this by combining the latest evidence-based practices with the power of v ...
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DIG LIFE DEEP! with John Aidan Byrne brings fascinating guests from Main to Wall Street and the worlds of finance, economics, politics, Silicon Valley, Hollywood, sports, art, science and more. The show celebrates success, a spirit of enterprise, in an age of unparalleled social upheaval. An award-winning Irish journalist in his beloved America, Byrne seeks hope for our existential crisis. Byrne is a writer, reporter, editor and Broadway alumnus. His work is published in the New York Post, W ...
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Step into the realm of Black Canadian Creators with host Sherley Joseph, the visionary behind a thriving community on Instagram and Facebook group. Whether you're embarking on your creative journey or seeking inspiration, join Sherley as she spotlights diverse melanated Canadian content creators. From interviews, and live group discussions to solo reflections in Black Canadian culture, each episode dives into the unique stories, humble beginnings, and aspirations of Black, African, Africadia ...
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How do I sell on social without being salesy or slimy? How do I reach new customers without sending “hey gurrrl” messages? Automate my online business and increase my sales with the clicky clack of a few buttons? Recruit a team wanting to ACTUALLY work the business? These are just some of the big questions that leading online marketing & social selling expert, Ashley Shaw, digs into in the highly anticipated podcast, “Social Selling Simplified”. If you’re a “sucker for simplicity” and are de ...
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An in-depth exploration into all things cultural and cognitive. Akshata and Christian review research about the mind, society, human experience, and any other interesting topics from an interdisciplinary perspective. Join us if you're looking for a bit of a deeper dive into the artificially constructed space between the hard and social sciences.
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Fertility Education Podcast: To educate people about fertility which empowers women to make an informed decision of their sex life and future family planning. We feel the need for fertility education in schools for a better, healthier and brighter future. The journey from infertility to fertility, from childlessness to a brand-new baby, can be quite long and arduous. It involves complicated medical diagnoses, a wide range of treatment options, a host of potential lifestyle changes, lots of e ...
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Join Ariella Vaccarino, mother of 5 , opera singer, voice/piano teacher, and entrepreneur in the discussion for mommies bursting with their own talents. Discuss the complicated life balance that comes with being a mother and an artist, or brain... With a bit of humour, interviews, exhaustion and empathy, join The Talented Magical mommies club as we work together to find a way to let our individual light shine while being a loving parent.
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Ep. 9: How to Ethically Build an AI-Powered Video Creation Tool
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During the pandemic Jeremy Toeman tried – and, as he puts it, failed dismally – at editing a video preview of his podcast. That experience gave him the idea to create an AI-powered tool to help novices put together a video instantly. The Upgrade’s host Peter Bittner talked with Jeremy about his latest venture Aug X Labs and how to ethically build a…
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E132: TBT - 10 Tips to Create a Hormone-Supportive Morning Routine
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Welcome back to the Happily Hormonal Podcast. How’s your morning routine? Do you love it? AND do your hormones love it? In this episode, I’ll share some of my favorite tips that you can incorporate into your morning routine to support your hormones. While it's not a strict step-by-step guide, the goal is to inspire you to brainstorm how these ideas…
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In this episode, we delve into the question, 'What is Spirituality?' This thought-provoking topic is often met with a wide array of perspectives, and as you know at Erah, we aim to challenge conventional commentary and push the boundaries of understanding. There are a lot of popular interpretations of spirituality that have shaped our societal and …
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#24: The Freedom To Choose — Victor Frankl's Insights. Reactive, Proactive and Creative Responsibility (Choose Your Own Way)
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Stop Reacting. Start Creating. Learn about the importance of "response-ability" and how gaining awareness about its 3 levels can help you pave your way towards your creative self-realization. Are you being Reactive, Proactive or Reactive? In which areas? Click here to book a Clarity Session with me, achieve freedom and upgrade your responsibility t…
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I give you here some exercises that will activate the creativity in your brain. Make one or several per day for a month. Ask yourself what disturbs or makes you angry. Find the solutions for that... Make brainstorming, write down for 5 minutes everything, that comes in your mind. Don't manifest the solution, it is enough to imagine the solution. Do…
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S8E1 - A Journey Through Mental Health and Identity; Paula's Reflections on Spirituality, Community, and Healing #MayIsMentalHealthAwarenessMonth
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There are moments when the weight of our personal battles can feel unbearable, particularly when dealing with the complexities of mental health so join me, Paula, as I share my emotional journey with Depression that fueled my commitment to Mental Health. I'll take you through the peaks and valleys of my mental health touching on the raw experiences…
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GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
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This is episode 5 of our 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley and the host of The Matt Walker Podcast. In this episode, we explain the connection between sleep and mood, emotional regulation and mental well-being. We explain the role of ra…
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Leanne Rodd on Creative Solutions to Meet Unique Talent Requirements
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Is finding the right talent a challenge for you? This is a topic that frequently comes up in my coaching and consulting conversations. Regardless of the size of the company or industry, there is a fear (or realized reality) that the people with the skills and experience needed for a particular position is nearly impossible to find. But is that a "C…
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I got bombarded with parallel reality, multiple reality… Is that nonsense? It depends on how we see it… You can describe with different words the same things, but still, the thing remains the same! This parallel reality is borrowed from the Hindu religion and the definition changed… When we sleep, we go into a different state of consciousness than …
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JOHANN HARI: Is Ozempic a miracle drug or something darker?
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Johann Hari (bestselling author Stolen Focus and Lost Connections) has written another system-rattling book, this time about the new weight loss drugs that everyone is both talking about AND not talking about. I’ve been wanting a wild mind to come chat about the phenomenon for over a year. Johann happened to reach out and tell me he’d been experime…
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AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies
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Welcome to a preview of the 17th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for im…
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Create LESS Content to Get Better Results
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What if we told you that there is a way to work smarter, not harder, with your content strategy that can help you get the absolute most out of each piece of content and idea that you come up with? Whether you’re just getting started on your content creation journey or if you’re a seasoned content creator with established workflows and formats, the …
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Grocery Store vs. Warehouse Club Savings Analysis
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Ever walk out of a warehouse club and realize you bought way too many things that weren't on your list? It’s time we turn you into a pro-bulk shopper, not an impulsive one! In this episode, Jen and Jill explore the myths about warehouse clubs and discuss pro tips on bulk buying. 🎙️ Get full show notes here! https://bit.ly/3xvEWuR 💌 Want to save mon…
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This week, we’re knocking the dust off this show with the help of Suzanne Vaughan! In this episode, we take a deep dive into the world of Suzanne Vaughan, a visionary who had the foresight to see the COVID-19 pandemic coming due to an unusual spike in demand for protective supplies at her workplace back in early 2020. Fast forward to today, Suzanne…
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Generally, if we are in the flow, or connected with the environment/the whole, we attract the things that we need to gain our goals. If we have inside of ourselves fears, blockages, traumas, resistance we REJECT, can't see the solution, are blind, ignorant, can't connect with things that we need to fulfill our desires. Then we are struggling.... Ev…
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Episode #404 How To Properly Predict Creative Real Estate And You Easily!
1:08:17
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Are you trying to harness Creative Real Estate skills and worry about how it will end up? Imagine if you could channel your future self to get everything you wanted - guarantee! What would that do for your financial success, and freedom? Believe it or not, there is an exact easy science that can turn your predictions into profits. What secrets does…
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E131: My Daily & Weekly Priorities for Hormone Health as a Busy Mom
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Today I'm going to talk more about the HOW to maintain balanced hormones after you put in the work -- all while staying present in your busy, beautiful life! I want to share with you simple ways to support your taht circadian rhythm, blood sugar balance, rest and movement. These practices don't always look perfect, but I look for pockets in my day …
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Protocols to Strengthen & Pain Proof Your Back
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In this episode, I explain how to strengthen and build a stable, pain-free back and how to reduce or eliminate existing back pain. I explain the anatomy and physiology of the spinal cord and vertebrae, intervertebral disks and nerve pathways, and the abdominal and back muscles that together can be leveraged to stabilize the back. Then, I describe p…
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Love each other and do what you like at best. (Bible) We should live our sexual desires, regardless what, as long we do not harm others or the law of our country. Nearly all psychologists agree with this. Why? What we suppress is getting worse. If you see all these scandals about overworked manager/VIPs’ and their perverse sex life, then you must b…
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#Arteetude 227: 🌟 "Shared Visions, Enduring Memories: My Creative Journey with Corina Thornton" 🌟
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In this week's episode of "ArTEEtude," titled "Shared Visions, Enduring Memories: My Creative Journey with Corina Thornton," I open up about the irreplaceable loss of my dear friend and collaborator, Corina. We've shared countless moments where her vision and passion for art profoundly influenced not just the works we created but also enriched my p…
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"Northern Exposure," "Numb3rs," "Quiz Show," "Mother," "Billions" Legendary actor/director Rob Morrow joins your "MOVIES WITH...." podcast hosts Norma Garcia, Rich Reid and Jeff Sherman for a frank and funny conversation about the struggles of his youth, finding his calling, working with icons, pursuing his passions and putting in years of hard wor…
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Relax your eye muscles with this exercise. Look, at one point far distance. And turn your head left and right and keep focusing your eyes on that point… And look that you turn your head without going up and down. Then focus on one point and move up down with your head without going towards the left or right. Lay your neck on a tennis ball so that t…
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Looks weird? If we play really high, with the outcome to lose, then we must be ready to accept without regret to lose. If we have fear to lose, then we attract that we lose. And if we lose, then we try again… until nothing can hold us back… to win. We need to be comfortable with to fail, to win. That is the rule for the high performance…. Or for ev…
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How to Keep Your Garden Alive with Nicole Johnsey Burke
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Does creating a garden sound magical and fairytale-like to you? But you always end up killing your plants, demotivating you to build one? Well, we all had the same experience as you do. In this episode, Jen and Jill talk all things gardening for beginners and to those who are hesitant to start with Nicole Johnsey Burke. 🎙️ Get full show notes here!…
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the last words from A. Einstein. Inside of our body is the life force or life energy when we alive. When we pass by, then what happens with this energy? We can’t destroy energy. We (our energy) leave our body, as soul/mind. This means we get rid of this false identification with our body and become the spirit again. And this is so true… I was three…
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AMA: How do you plan your life financially in a collapsing world? Do you bother?
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As we become aware of climate collapse and its ripple effect on the financial and energy systems, and as houses become uninsurable and fossil fuel markets get wobbly, do things like investing, mortgages, and retirement savings become moot? A Substack reader asks me how I’m personally prioritising these things, and I answer candidly. The chat moves …
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E130: Q&A Thursday - Creative Ways to Fund Your Hormone Health Journey When It's Not In The Budget
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For this Q&A Thursday I want to address some creative and FUN ways to expand your funding when it feels like taking care of your health & hormones is not in your financial capacity in the moment. These ideas are outside of the box and may not be for everyone, but if they are for you it could be game changer for being able to invest in yourself! I'm…
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There was a guy who wants to learn an Asian martial art. He went to the Shaolin master and asked how long it needs to learn Shaolin. The master said only 10 years… What is if I practice every day 12 hours, can I learn it in a shorter time. The master said then you need 20 years. Over eagerness only harms… Imagine you are in a rush, want your tea, a…
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S8E00 - Reflecting on Four Years of Growth and Anticipating the 'Shit Happens' Series on 'Talk Shit with P'
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Four years ago, "Talk Shit with P" was just a seedling of an idea, blossoming into the podcast that's shared laughs, wisdom, and a fair share of shit talk over 158 episodes. As we hit this anniversary, join me in a moment of reflection and anticipation—here's to growing together, celebrating every download and subscriber, and looking ahead to the "…
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
2:28:27
2:28:27
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2:28:27
This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain why and how sleep before and a…
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If you could have more time or more energy, which would you choose? I’m going to get bold and make the case that many of your challenges would be overcome if you had more energy. If you’re like me trying to control time, you take things off your schedule only to find other things have filled that briefly open space. As a result of your effort, you …
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I’m receiving more and more requests from people to help them with their lack of ability to fall asleep, stay asleep, and get restful sleep. So that they can wake up rested. Sleep is difficult because of the things we keep track of or have to take care of. Sleep is a big part of calming your nervous system to manage stress (EP 79). Hosts discuss wh…
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Thus I have asked for many years,… For me are many things/goals easy to realize, this might be true for you… And the other things I can’t… For sure we need to be passionate to reach any difficult goal… And if I read you should write down your goals or visualize them… That is nonsense because it shows that you are not passionate, and so in any case …
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