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Crunching Tackles

Crunching Tackles

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Hello and welcome to Crunching Tackles, a podcast where John Nekrasov and Chad Wylie sit down once a week to discuss the biggest cultural issues that affect the sports world. Tune in every Monday to hear our takes on the controversial topics that touch the games we watch every week (and hear us scream at each other about Star Wars). If you enjoy our content, like, follow, subscribe (all the fun stuff), and follow us on Twitter @john_nekrasov and @chadewylie!
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The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST dec ...
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Join the dynamic host of QA Time podcast, Emily Kjos, as she brings her wealth of QA experience and expertise to the forefront. With appearances as a guest on various podcasts and shows, Emily has established herself as a multifaceted professional in the field. As a broadcast and digital marketer, she has written and recorded spots for radio shows and video training, while also excelling as a Senior Solutions Engineer. Tune in to short 30-45 minute podcasts, where we uncover and share insigh ...
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The 2024 Olympics were incredible, and we convene one more time to go through all the final stories from the games. On today's episode, we discuss: 2:15 - Our general impressions and what we loved about this Olympics 9:30 - The closing ceremony, including Tom Cruise's stunts 214:00 - The final medal count and who won the games 29:00 - We recap the …
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The Olympics have soared to an incredible level of success, and we are here to recap the most important moments we've seen this week. Simone Biles, Novak Djokovic, Scottie Scheffler, Mondo Duplantis, and Imane Khelif are just a few of the athletes we mention. On today's episode, we discuss: 10:00 - We recap the medal table and see where Team USA is…
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The medals are flying in Paris as we take stock of an action packed first week of the Olympic Games! From the Opening Ceremony to the tennis to the swimming, we have it all covered for you right here! On today's episode, we discuss: 3:10 - We open with some general thoughts about the games and how we feel about the experience of watching so far. 8:…
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The COPA America Final was delayed by over an hour because of a brutal crowd crush at Hard Rock Stadium in Miami. Fans and police officers were injured, and 27 people were arrested as Colombia fans attempted to storm the stadium. On today's episode, we discuss: 4:15 - We open with a conversation about the assassination attempt against former Presid…
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Movement Observation: Tight hamstrings are often a result of weakness, not strength. Lemme explain—better yet—lemme give you an example… When you get done with a long run or walk, your hamstrings feel incredibly tight. You might think it's because they're strong, but oftentimes this tightness is due to weakness in the hamstrings, which are compensa…
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The 2024 Paris Olympics Opening Ceremonies are less than a month away, and we are here to prime you for the events and athletes that you need to be paying attention to this year. On today's episode, we discuss the international soccer tournaments currently going on, the 2024 Paris Summer Olympics, and an extremely controversial decision by NBC for …
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Do you ever go to move and notice your body resisting the movement? Almost like your body put the brakes on and was like, “Woooah, I don’t know if I like this movement.” Let me tell you why this is happening: your past experiences are shaping your reality or what you believe to be true. It’s your body’s way of protecting you from the pain you are a…
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As the city of Paris and the nation of France prepares to host the 2024 Summer Olympic Games, there's one area they need to focus on that previous hosts of the games haven't: cybersecurity. On today's episode, we discuss: 4:15 - We briefly consider how to choose a British soccer team as American fans and who we would support if we were doing it all…
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Have you ever wondered what truly drives your child's health and wellness? (like using integrative strategies over conventional?) Because I have… In fact, that’s just one of the many, MANY reasons I couldn’t wait to have this conversation with Dr. Elisa Song, creator of Healthy Kids, Happy Kids. Because when I say Dr. Song has transformed the lands…
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Although college sports have been trending toward professionalization in recent years, it's still a historic day when the NCAA finally agreed to pay its athletes. On today's episode, we discuss: 1:20 - We briefly discuss Scottie Scheffler's charges being dropped and what was most strange about his situation. 4:30 - Caitlin Clark has had a very cont…
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Can I be real with you for a moment? I mean, you listen to the podcast already so I know you and I are virtual friends. Okay, here I go: I'd rather nourish my body from within than rely on quick-fix solutions that don't last. And that’s the kind of lasting wellness that I wish for you, too. In this episode, Dr. William Davis and I had a conversatio…
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The Premier League title came down to the final day, but it never really felt close. Manchester City won their fourth consecutive title, and we are here to figure out what all the other teams need to do to challenge the champs. On today's episode, we discuss: 4:26 - We take a look at the NBA Playoffs, focusing on the Denver Nuggets Game 7 loss to t…
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Scottie Scheffler won the 2024 Masters Tournament, but he wanted to talk about something different: his faith in God. So we are going to spend some time discussing the various intersections between religion and sports. On today's episode, we discuss: 2:45 - We take a brief look at the collapse of PSG in France and look ahead to a very tense week fo…
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As sports gambling continues to dominate our culture, we take a closer look at the issues surrounding sports betting. We react to how the sports leagues and sports media have responded, as well as offer some legislative suggestions on how to fix some of the most problematic issues. On today's episode, we discuss: 1:30 - We start with a really quick…
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This is going to be hard for you to hear… Setbacks are invaluable opportunities for growth and development as you step towards success. (Yelling this from the rooftops!!) As a pre and postnatal exercise specialist who helps women heal their bodies from pain and dysfunction, I gained so much perspective during this conversation with Sean-Michael Dot…
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For the first time in television history, the women's NCAA basketball championship had more viewership than the men's. What does this mean for the future of the game? How important is this breakthrough in the present? On today's episode, we discuss: 8:15 - We start with the women's tournament, talking about South Carolina's dominance, Caitlin Clark…
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Wanna know the most important element in healing a diagnosis or symptom? … Acceptance. … And then it’s befriending it. … And then it’s communicating with it. Here’s the thing: I know (I know, I know) that acceptance FEELS very challenging… and that’s why people resist it. But it’s necessary. And one of my favorite examples of this is Megan Evans, f…
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Major League Baseball superstar Shohei Ohtani has been implicated in a major sports gambling story concerning his professional interpreter. While it seems like at the moment Ohtani is unscathed, this investigation opens the door into a wider conversation about sports gambling in our culture. On today's episode, we discuss: 3:45 - March Madness Open…
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Harsh reality: Crunches are doing more harm than good. That's not what you're used to hearing, is it? But the good news is that there's a better way to strengthen your core. (Just like anything else with movement, eh?) And because I truly (TRULY!) care about you and your well-being, I’m sharing all of the reasons why you should stop doing crunches.…
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The world's most controversial sport is enmeshed in one of its biggest controversies to date. Christian Horner—the team principal of Red Bull F1 racing—has held onto his job despite a tremendous amount of scrutiny. On today's episode, we discuss: 3:45 - We briefly recap the Oscars, covering subjects like Oppenheimer, Ryan Gosling, Lily Gladstone, a…
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There’s something we must do when healing postpartum. Shift our mindset about movement and results. Here’s the deal: as new mothers, we find ourselves juggling countless responsibilities while neglecting our own well-being. That said, prioritizing movement postpartum is not about getting back in shape but rather reclaiming our strength, confidence,…
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The most recent incident of court-storming by a student section in college basketball has ignited a huge debate about the future of this behavior. So we had to way in. On today's episode, we discuss: 8:30 - Everton have been given a lifeline in their continued attempt to stay in the Premier League while facing point reductions due to financial malp…
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Can you imagine unraveling the mysteries of your health with just a simple genetic test? (Yes, it IS possible!) This actually happened to clients Dr. Ricardo Miranda (aka the “pioneer of MTHFR genetic mutation research” and CEO of MTHFRdoctors.com) has worked with. But before Dr. Ricardo started revolutionizing genetic health, he had an interest in…
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Ladies, her jaw was on the FLOOR. No back pain? After one Pilates session? It all started when I was in college, I became a certified Pilates instructor and witnessed how movement can heal the body... I then moved to California where I studied STOTT Pilates. It led me to create online courses, Knocked-Up Fitness, Core Rehab, and Core Studio, with m…
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Are you ready to let go of fearful thoughts and approach life with bravery and courage? (yes or yesss?) Grab your drink of choice and settle in – the stories and insights shared on this episode just might change your life. In this episode, Gina Gallaun and I chat as she shares some of the real-life stories from women she interviewed around the worl…
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Super Bowl 58 featured the two longest field goals in Super Bowl history, and two historic comebacks from Patrick Mahomes. On today's episode, we discuss: 6:30 - We break down the game, including the key fourth quarter and overtime drives, and why the 49ers will be thinking about their missed opportunities. 40:00 - We reopen the conversation about …
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Real talk: Hormonal health and weight management may feel like an uphill battle...but do you believe it's possible for YOU? If not, it’s time to start. And you can do this by looking at your symptoms (such as weight gain) not as a sign of betrayal from your body but rather your body trying to communicate with you. In fact, this is exactly what Dr. …
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In 2022, the Ontario police and NHL opened investigations into sexual assault allegations against several members of Canada's 2018 Junior World Championship team. This week, 5 members of that team were ordered to surrender to the police. On today's episode, we discuss: 2:50 - The Super Bowl matchup is set, with the Kansas City Chiefs returning to f…
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If you've struggled with mental health and have experienced anxiety or depression during pregnancy or postpartum, this episode is for you. I got reconnected with the magical, sensible human that is Dr. Dawn Kingston (if you haven’t yet listened to our previous conversation, click >>HEREBy Erica Ziel
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Wanna know how to ENHANCE your health and well-being? Sauna sessions. Opening my new Pilates studio, led me to reflect on the vital role saunas played in my life like combating mold toxicity, improving cellular function, and optimizing my overall health and well-being. You might be thinking, ‘Ok, I’ve heard this before, but HOW… how can saunas trul…
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Everton and Nottingham Forest are facing more financial charges from the English Premier League, casting a shadow on the fairness of the finances of elite soccer. On today's episode, we discuss: 3:50 - THE BIG STORY: Everton and Nottingham Forest are facing charges of financial misconduct. They are not sustainably managing their money and have face…
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2023 has been a consequential sports year. We've seen aging superstars cement their legacies, young phenoms announce their presence, and Saudi Arabia stage a takeover of multiple professional sports. We also spent a lot of time this year watching and thinking about film. We've shared a lot of those thoughts on this podcast, but we decided to spend …
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In the inaugural episode of QA Time, host Emily Kjos interviews Qase’s US-based Developer Advocate Jenna Charlton to discuss their perspectives on collaboration, risk, and quality within development teams, along with how Jenna got into software testing and quality assurance from a non-coding background. QA Time was created for quality aficionados o…
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Have you ever wondered how to address anxiety holistically? There's obviously many factors, but here's one not talked about enough: foot zoning and understanding energy frequencies within our bodies. Anxiety, often a blanket term for a myriad of emotions, can be approached with a holistic mindset and a unique healing method that goes beyond traditi…
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