Best Dana Frost Podcasts (2024)

1
467. Lessons Across Lifetimes with Bettye Binder 40:17

11h ago40:17

40:17

Karma isn’t punishment; it’s a learning lesson! Dive into Bettye Binder's insights on past life regression and personal growth in the latest Get Yourself Optimized podcast. Bettye Binder is a spiritual guide and visionary who emphasizes the paramount importance of soul growth and expansion. She believes that humanity is currently undergoing a profo…

1
The Vagus Nerve & Immunity Connection with JP Errico 1:09:43

6d ago1:09:43

1:09:43

In today's episode, Dr. Stephanie discusses the vagus nerve, immunity, nervous system and so much more with JP Errico, a highly accomplished scientist, executive, entrepreneur, and inventor. JP Errico discusses how a pivotal conversation with an esteemed functional neurosurgeon ignited a passion that has shaped his career. From treating conditions …

1
466. Empower Kids to Think Critically with Connor Boyack 53:39

7d ago53:39

53:39

Attention entrepreneurs, leaders, and truth-seekers! 🔍 In the latest episode of Get Yourself Optimized, Connor Boyack, founder of Tuttle Twins and the Libertas Institute, leads an eye-opening discussion on homeschooling, education reform, and the importance of instilling critical thinking in our children. Connor shares his powerful journey from des…

1
Redefine Aging with an Original Biohacker, Marie Helene Roussell 32:13

9d ago32:13

32:13

Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. W…

1
465. Master the Use of Spycraft with David C. Baker 52:16

14d ago52:16

52:16

Specialize to stand out! ✨ In the latest Get Yourself Optimized podcast, David C. Baker shares his advice for you to become an elite expert. David C. Baker is a renowned author, speaker, and advisor who specializes in guiding entrepreneurial creative professionals worldwide. With an impressive portfolio of 6 published books under his belt, he has l…

1
Nervous System Regulation from a Recovering Super Spaz with Dr. Brianna Diorio 55:28

20d ago55:28

55:28

In this enlightening episode, Dr. Stephanie sits down with the multifaceted Dr. Brianna Diorio, PhD in Integrative Medicine, MS in Clinical Nutrition, FDN, Herbalist, and Life Coach. Dr. Brianna shares her unique journey from aspiring Spanish teacher to renowned health and wellness expert, driven by a lifelong passion for fitness and holistic healt…

1
463. Faith, Miracles, and Divine Intervention with Andrew Windham, Dr. Angelo Brown, and Spencer Shaw 44:38

28d ago44:38

44:38

Experiencing miracles and being open to divine guidance can transform lives. In this incredible episode of Get Yourself Optimized with Andrew Windham, Dr. Angelo Brown, and Spencer Shaw, we delved deep into the profound impacts of faith, community, and divine guidance in our lives. Here are a few highlights from our conversation: 🌟 An incredible st…

1
Celebrating the Life Cycle of a Woman with Amy Boyle 24:40

28d ago24:40

24:40

After catching up with my friend Amy Boyle recently, whom I’ve known since 2010, I felt compelled to share her full circle story and how it relates to a woman’s lifecycle. Amy’s story reminds me of how remarkable women are. At every stage, from mom to caregiver, from artist to teacher, from professional to being in service, women have the capacity …

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Consuming Consciously: Quality Protein Choices Explained with Zack Langlois, Founder of Northern Raised 58:18

1M ago58:18

58:18

Join Dr. Stephanie in an enlightening conversation with Zack Langlois, the Founder and CEO of Northern Raised. Once destined for a conventional corporate career, Zack experienced a transformative awakening that led him to prioritize his health and life choices. Through his healing journey, he discovered the profound impact of food, which ultimately…

1
462. The Science of Soulmates with Dr. Stan Tatkin 55:14

1M ago55:14

55:14

Navigating through the complexities of human relationships can be challenging, but understanding the fundamentals of attachment and human behavior can make a world of difference. On the latest episode of Get Yourself Optimized, I had an enlightening conversation with Dr. Stan Tatkin, a pioneer in attachment theory and the neurobiology of love. 📻✨ D…

1
461. How to Spark Magic with Sha Sparks 58:41

1M ago58:41

58:41

What if a childhood vision revealed your life's calling? 🔮 This week's Get Yourself Optimized episode, we dive deep into personal growth, spirituality, and the journeys that shape our lives. Today, we're thrilled to have Sha Sparks, a certified fearless living coach and inspiring speaker, join us for a heart-to-heart conversation packed with wisdom…

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The Role of Nutrition and Lifestyle in Managing Anxiety and Depression 46:21

1M ago46:21

46:21

With anxiety and depression at an all-time high, adapting our lifestyle to better deal with these symptoms has never been more important. Carrie Bailey joins me on Vitally You® to investigate the root causes of anxiety and depression, what she’s learned through healing her own, and how making small shifts in food choices can leave a huge impact. Ca…

1
Navigating Bioenergetics for Healing with Amanda Panacea 54:48

2M ago54:48

54:48

In today's episode, host Dr. Stephanie Canestraro candidly chats with Amanda Panacea and share details about their transformative journeys and insights into holistic wellness. Amanda shares her journey from burnout and addiction to discovering her path in functional medicine. Through vulnerability and honesty, she guides others on their healing jou…

1
460. Healing Through Energetic NLP with Art Giser 1:08:57

2M ago1:08:57

1:08:57

Unlock your miraculous self with energetic NLP! The latest episode of the Get Yourself Optimized podcast is a true energetic transmission with the energetic NLP expert Art Giser. Art is the genius behind Energetic NLP - a powerful synthesis of neuro-linguistic programming, ancient spiritual principles, and transformative energy healing. As an inter…

1
Resilience: Navigating Stress in the Modern World with Katie Richardson 47:24

2M ago47:24

47:24

When was the last time you felt stressed out? How about real inner ease? Katie Richardson joins me on Vitally You® to talk about how we can feel at ease in stressful situations. Today’s episode marks the beginning of Vitally You® conversations around building resilience, calm, and inner ease. Stress isn’t necessarily a bad thing, but it is when all…

1
459. Beyond Conventional Medicine with Dana Frost 48:24

2M ago48:24

48:24

Tap into your body's innate intelligence in the latest Get Yourself Optimized episode as Dana Frost shares her powerful journey of healing from a health crisis that led her to discover alternative therapies beyond conventional medicine. Dana Frost is a holistic transformation guide dedicated to empowering women to achieve optimal well-being in body…

1
Your Blood...What is it Telling You? A Deep Dive with Shannon Gregory of Microcell Sciences 50:37

2M ago50:37

50:37

Join Dr. Stephanie in an insightful conversation with Shannon Gregory, the Founder of Microcell Sciences, as they delve into non-diagnostic tests for healing and health journeys. Microcell Sciences utilizes microscopy to detect microbes and toxins in the blood, offering a unique perspective on health assessment. Dr. Stephanie shares her experience …

1
458. Connecting to Angels and The Divine with Karen Noé 40:13

2M ago40:13

40:13

The practice of gratitude and being attuned to signs plays a vital role in connecting with angels, spirits, and the universe at large. I recently had an eye-opening conversation with Karen Noé about the significance of gratitude in our journey of manifestation. Karen Noé is a highly sought-after psychic medium, spiritual counselor, and healer whose…

1
457. A Remarkable Journey of Manifestation with Dr. James Doty 50:50

2M ago50:50

50:50

Every word spoken has the power to shape our reality. In my latest Get Yourself Optimized podcast episode, I had a profound conversation with Dr. James Doty, a leading neuroscientist exploring the health benefits of compassion. We delved deep into the neuroscience of manifestation, overcoming limitations, and the transformative impact of self-belie…

1
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands" 45:54

2M ago45:54

45:54

My childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands. Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was profoundly cathartic, which really comes through in seve…

1
The Healing Power of Saunas with the Founder of SaunaSpace® Brian Richards 58:51

3M ago58:51

58:51

In this episode, Dr. Stephanie sits down with Brian Richards, the innovative mind behind Sauna Space. Brian's journey into the realm of natural health was sparked by the contrasting medical approaches of his parents—both MDs. This familial duality inspired Brian to explore alternative paths when faced with his own health challenges. Upon his mother…

1
456. How to Manifest Miracles with Mike Dooley 55:06

3M ago55:06

55:06

Have you ever considered the incredible power of your thoughts? In our recent episode on Get Yourself Optimized with Mike Dooley, a New York Times bestselling author and metaphysical teacher, we explored thoughts becoming things. It's amazing how our positive thoughts, when aligned with truth and abundance, are over 10,000 times more powerful than …

1
455. Reflections on Death with Mark Goulston 51:53

3M ago51:53

51:53

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston. Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston…

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Red Light Therapy for Optimal Health with Dr. Zulia Frost 52:04

3M ago52:04

52:04

In this enlightening episode, host Dr. Stephanie sits down with Dr. Zulia Frost, Co-Founder and Clinical Director at Recharge Health, to explore the transformative power of red light therapy. Together, they dive into the world of energy medicine and its intersection with red light therapy, shedding light on its potential for enhancing overall well-…

1
454. Unlimited Vitality with Dr. Brooke Stuart 57:10

3M ago57:10

57:10

You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart. Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrat…

1
How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast 44:51

3M ago44:51

44:51

My friend and colleague Deepa Keenan joins me again on Vitally You® to share how to apply Ayurvedic principles that support rebalance in the body, especially during the perimenopause and menopause stages of life. Deepa is a renowned Functional Nutrition and Lifestyle Practitioner, Ayurveda Practitioner, author, and yogini. She recently published he…

1
453. Exploring the Multiverse and Parallel Realities with Guy Needler 43:07

3M ago43:07

43:07

Expand your cosmic awareness on the latest Get Yourself Optimized podcast featuring Guy Needler, a remarkable spiritual teacher, sharing insights on reality, the multiverse, and our evolutionary journey. An engineer turned energy healer and author, Guy communicates with higher entities, channeling profound knowledge into books like "The History of …

1
The Heart-Brain Connection: Your Emotions Impact More Than You Realize 32:16

3M ago32:16

32:16

Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques. Your heart is so smart that it knows your feelings based on the vibration broadcast throughout your body. A…

1
Fascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly Kennedy 1:16:49

4M ago1:16:49

1:16:49

In this episode, Dr. Steph sits down with Kelly Kennedy, a passionate advocate for alternative healing modalities. Kelly shares her journey of healing a broken elbow through unconventional methods guided by her intuition. The conversation delves into various topics including biological dentistry, the importance of trusting your body's wisdom, under…

1
452. Reprogramming Reality with Wendy Paquette 1:00:34

4M ago1:00:34

1:00:34

Unleash your power to transformatively shift your timeline and manifest your deepest desires! 🌟 On this week’s episode of Get Yourself Optimized with our guest, Wendy Paquette, we explore the fascinating topic of Multi-Dimensional Timeline Shifting. Wendy Paquette is a go-to guide, trusted advisor, and confidant for the world's top creators. Her pi…

1
451. Exploring the Frontiers of Regenerative Medicine with Dr. Lisa Koche 46:58

4M ago46:58

46:58

Expand your mind and ignite your passion for total body healing! In the latest episode of Get Yourself Optimized, Dr. Lisa Koche, a triple-board-certified medical trailblazer, shares her holistic wisdom. Dr. Koche founded Spectra Wellness Solutions Clinic and is a true pioneer in regenerative, functional, and anti-aging medicine. From her battles w…

1
Healing Through the Nervous System Using Hypnotherapy with Dana Shalit 37:58

4M ago37:58

37:58

Join Dr. Stephanie as she delves into the fascinating realm of hypnotherapy with special guest Dana Shalit, a Clinical Hypnotherapist and Spiritual Mentor. In this enlightening episode, they unravel the mysteries behind hypnotherapy, exploring its transformative potential in healing journeys. From understanding the essence of hypnotherapy to its pr…

1
450. Quantum Biohacking with Ian Mitchell 49:00

4M ago49:00

49:00

Get ready to biohack reality with the power of quantum physics. 🤯 In the latest episode of Get Yourself Optimized, we’re joined by quantum biohacking expert Ian Mitchell. 🧬 Ian is an extraordinarily accomplished scientist, founder of Wizard Sciences, and advisor to multiple technology companies, helping to push the boundaries of possibility. Over h…

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Dana Frost Podcasts

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