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Get all the mixed martial arts fighting news and analysis you need. On Mondays, Mike Heck and Alexander K. Lee play matchmaker and predict what's next for notable names from the previous weekend's UFC events. On Tuesdays, Mike Heck pits journalist vs. journalist to break down news called "Between the Links." On Wednesdays, Jose Youngs and others discuss the week's hot topics on "The A-Side Live Chat." Thursdays are Mike Heck's interview show called "What the Heck?" Produced by MMAFighting an ...
 
A weekly show hosted by Brendan Schaub brings an entertaining mix of truth, comedy, and rawness to the world of mixed martial arts. Joined by some of the biggest names in the sport. Below the Belt is as real as it gets. Get Brendan Schaub Live show tickets/info and merchandise at: www.TFATK.com
 
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Check out episode 26 of Between the Links as Mike Heck moderates the matchup between MMA Fighting’s Jose Youngs and Jed Meshew as they discuss Deiveson Figueiredo’s quick submission win over Alex Perez at UFC 255 and his star potential, Valentina Shevchenko’s fourth successful title defense over Jennifer Maia, whether or not the 125-pound queen was…
 
Brendan recaps UFC 255 Deiveson Figueiredo vs Alex Perez and Bellator's A.J. McKee vs Darrion Caldwell and talks Conor McGregor vs Dustin Poirier 2 finally confirmed, Tony Ferguson vs Charles Oliveira, UFC releasing Anderson Silva, Israel Adesanya working as a color analyst for Mike Tyson vs Roy Jones Jr., Brendan's manager Lex McMahon winning his …
 
In the 19th episode of On to the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC 255 event at the UFC APEX. Mike and AK react to Deiveson Figueiredo's next title defense being on the books against fellow event winner Brandon Moreno at UFC 256. Future fights were then discussed for Alex P…
 
With UFC 255 in the books, MMA Fighting’s Mike Heck, Alexander K. Lee and E. Casey Leydon break down the top storylines from Saturday night’s event in Las Vegas, including Deiveson Figueiredo and Valentina Shevchenko’s successful flyweight title defenses. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Follow E. Casey Leydon:…
 
With UFC 255 just hours away, MMA Fighting’s Mike Heck, Jose Youngs, Jed Meshew and E. Casey Leydon break down the top storylines ahead of Saturday night’s event in Las Vegas, including the two championship fights at 125 pounds between Deiveson Figueiredo and Alex Perez, and the co-main event that will see Valentina Shevchenko defend against Jennif…
 
November Feature Fridays continues with Rochelle Weitzner, CEO of Pause Well-Aging Skincare. Rochelle started Pause Well-Aging from a flash (a hot flash) and was created to promote beauty for women in midlife and beyond. The products address skincare changes that occur in perimenopause, menopause and postmenopause. They also have an amazing cooling…
 
This week on What the Heck, MMA Fighting's Mike Heck chats with Demetrious Johnson (10:42) about the pandemic shutting down his 2020 fighting year, signing and competing with ONE Championship, the UFC 255 main event between Deiveson Figueiredo and Alex Perez, and Israel Adesanya. Khaos Williams (29:55) recaps his incredible 30-second knockout win i…
 
We discuss: what are appropriate expectations for kids ages and their participation. how to accomplish laundry so that it doesn’t feel impossible. Successfully completed the first laundry day. how to determine what is a good place where something should be kept and how to transition to putting things in a new place. My books Join […] The post 271: …
 
For this episode, Brave CF flyweight Jose Torres joins José Youngs and E. Casey Leydon to react to some of the biggest stories in MMA. Some topics include: fallout from UFC Vegas 14, headlined by Rafael dos Anjos’ win over Paul Felder; and Bellator 252, headlined by Patricio Pitbull’s KO over Pedro Carvalho; and the marketability of flyweight, and …
 
This week our guest is Getrude Matshe, storyteller and poet who has been called a ball of African Energy. She shares her stories of humble beginnings in Africa, traveling the world, her achievements in business and her creation of HerStory Circle. Her goal is to connect one million women around the world. In doing so, she hopes to pay it forward fo…
 
Check out episode 25 of Between the Links as Mike Heck moderates the matchup between MMA Fighting’s Jose Youngs and Alexander K. Lee as they give their takes on Rafael dos Anjos’ decision win over Paul Felder in the main event of UFC Vegas 14 and where “RDA” now fits in the 155-pound landscape. In addition, the panel discusses who had the better we…
 
Brendan recaps UFC's Rafael Dos Anjos vs Paul Felder and Bellator 252's Patricio Freire vs Pedro Carvalho fight cards, discusses terrible judging by Chris Lee, and talks Khabib Nurmagomedov seemingly still in USDA's testing pool, Tony Ferguson calling out Michael Chandler, Gilbert Burns' $400k challenge to Nate Diaz, Deiveson Figueiredo bringing a …
 
In the 18th episode of On to the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC Vegas 14 event at the UFC APEX. Future fights were discussed for headliners Rafael dos Anjos --who earned a decision win--and Paul Felder, Khaos Williams, Ashley Yoder, Sean Strickland, Cory McKenna, and mor…
 
With UFC Vegas 14 in the books, MMA Fighting’s Mike Heck, Jose Youngs, Alexander K. Lee and E. Casey Leydon break down the top storylines from Saturday night’s event at the UFC APEX, including Rafael dos Anjos’ successful return to the lightweight division against Paul Felder in the main event. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @Jo…
 
With UFC Vegas 14 just hours away, MMA Fighting's Mike Heck, Jose Youngs, Alexander K. Lee and E. Casey Leydon break down the top storylines ahead of Saturday night's event at the UFC APEX, including the lightweight headliner between Paul Felder and Rafael dos Anjos. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @JoseYoungs Follow Alexander K.…
 
In Episode 11, we continue our conversation with Emmy Award winning actress Patricia Heaton about her life and career. We talk more about her commitment to give up alcohol 2 years ago and how it has improved her life. We share some secrets about Hollywood and plastic surgery and Patricia shares the wisdom she has learned in midlife and beyond. We w…
 
This week on What the Heck, MMA Fighting's Mike Heck chats with Alexander Hernandez (12:20) as he recaps his impressive first-round KO win over Chris Gruetzmacher at UFC Vegas 12, his big payday, Thiago Moises' callout and more. UFC flyweight Brandon Royval (31:51) previews his pivotal 125-pound matchup with Brandon Moreno at UFC 255 on Nov. 21. Ti…
 
In this episode, we discuss: where to start with a huge pile of papers that have been in the office for far too long. where to start in a double garage that holds many sentimental objects as well as clutter. ideas on how to finish jobs well. My books Want to be a patron of […] The post 270: Reclaiming Your Space for Good Podcast appeared first on A…
 
Leon Edwards explains how he ended up with the fight against Khamzat Chimaev, his desire to end the hype surrounding the undefeated prospect and the chances that a win on Dec. 19 will finally earn him a long awaited title shot. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy MMA Fighting
 
Patricia Heaton is an Emmy winning actress, producer, author and humanitarian as well as our special guest this week. She talks about her journey into acting, her break on Everybody Loves Raymond, The Middle and her new book, Your Second Act. She shares stories of her journey, her faith and family. You don't want to miss this interview. www.hotflas…
 
MMA Fighting's Mike Heck and Damon Martin react to the news that the widely rumored and discussed rematch between Conor McGregor and Dustin Poirier is set to headline UFC 257 on Jan. 23. Follow Mike Heck: @MikeHeck_JR Follow Damon Martin: @DamonMartin Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our p…
 
Check out episode 24 of Between the Links as Mike Heck moderates the matchup between MMA Fighting’s Jose Youngs and former UFC, and current Brave CF flyweight Jose “Shorty” Torres as they give their takes on Glover Teixeira’s third-round submission win over Thiago Santos this past Saturday, the chances of the UFC calling an audible and having Teixe…
 
Brendan recaps UFC's Glover Teixeira vs Thiago Santos and Bellator's Corey Anderson vs Melvin Manhoef fight cards and talks Ramiz Brahimaj nearly losing his ear, Canelo Alvarez released from DAZN and Golden Boy, now being a free agent, Stephen Thompson vs Geof Neal, Mike Perry vs Tim Means, Amanda Ribas vs Michelle Waterson, Stylebender's swollen p…
 
Daniel Cormier speaks about his retirement from the sport, Khabib Nurmagomedov possibly making his return and who he should fight in an attempt to move to 30-0 and how Jon Jones' drug testing history affects his status among the all time greats. Subscribe: http://goo.gl/dYpsgH Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlis…
 
In the 17th episode of On to the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC Vegas 13 event at the UFC APEX. Future fights were discussed for headliners Glover Teixeira--who earned a third-round submission victory--Thiago Santos, Andrei Arlovski, Raoni Barcelos, Giga Chikadze, Yan Xi…
 
With UFC Vegas 13 in the books, MMA Fighting’s Mike Heck, Jose Youngs and E. Casey Leydon break down the top storylines from Saturday night’s event at the UFC APEX, including Glover Teixeira’s third-round submission win over Thiago Santos in the light heavyweight headliner. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @JoseYoungs Follow E. Ca…
 
With UFC Vegas 13 just hours away, MMA Fighting’s Mike Heck, Alexander K. Lee and E. Casey Leydon break down the top storylines ahead of Saturday’s event at the UFC APEX, including the light heavyweight headliner between Thiago Santos and Glover Teixeira. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Follow E. Casey Leydon:…
 
On this bonus episode, we introduce 2 great products. MySysters is a app found in the Apple store (soon to be available for Android) and is for women in perimenopause. It is a combination of symptom tracker, social forum and provides information. Information charted can be then tracked and sent to your doctor. MPowder is a range of Vegan powders de…
 
This week on What the Heck, MMA Fighting's Mike Heck chats with former UFC middleweight champion Robert Whittaker (6:03) about his UFC 254 win over Jared Cannonier, Israel Adesanya's move to 205, Dana White saying he didn't want to fight Adesanya, and more. Adrian Yanez (24:44) recaps his octagon debut knockout win over Victor Rodriguez at UFC Vega…
 
In this podcast, we discuss: ways to think about kid toys and getting them under control. how to incrementally clean up something an overwhelming space where there are lots of different categories that should be stored together and you don’t know how it will all fit until it’s done. where to start when you have […] The post 269: The Problem with Mi…
 
For this this episode, José Youngs, Alex Savas and E. Casey Leydon discuss some of the hottest topics in MMA. Some topics include: fallout from UFC Vegas 12; Uriah Hall’s TKO over Anderson Silva; the possibility of Silva’s retirement; Dana White’s reaction to the fight and more. The three will also react to Israel Adesanya’s planned fight against U…
 
Let's talk food! In episode 8, we discuss healthy eating with nutritionist Caroline Keatinge. She explains the importance of maintaining proper blood sugar levels during midlife and how increased glucose and insulin can negatively affect your body. We also discovered that lower blood sugar levels can often mimic menopausal symptoms while eating hea…
 
Check out episode 23 of Between the Links as Mike Heck moderates the matchup between MMA Fighting’s Jed Meshew and The Athletic’s Shaun Al-Shatti as they give their takes on Anderson Silva’s potential final fight in the UFC—a fourth-round TKO loss to Uriah Hall in the main event of UFC Vegas 12—Dana White’s comments about regretting the booking, an…
 
Brendan recaps UFC's Uriah Hall vs Anderson Silva, Bellator's Gegard Mousasi vs Douglas Lima, and Showtime's Gervonta Davis vs Leo Santa Cruz and talks Gervonta Davis' incredible KO of Santa Cruz, Greg Hardy's improvements, Dustin Jacoby being Brendan's MVP of the prelims, why he can't ever put money on Uriah Hall, Israel Adesanya vs Jan Blachowicz…
 
In the 16th episode of On to the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC Vegas 12 event which was capped off by Uriah Hall stopping Anderson Silva in the fourth round of their middleweight headliner in, what looks to be, Silva's final octagon appearance. Future fights were discus…
 
With UFC Vegas 12 in the books, MMA Fighting's Mike Heck, Alex K. Lee and E. Casey Leydon recap the top storylines from Saturday's event at the UFC APEX, including Uriah Hall finishing Anderson Silva in the fourth round of the middleweight main event. Follow Mike Heck: @MikeHeck_JR Follow Alexander K. Lee: @AlexanderKLee Follow E. Casey Leydon: @ek…
 
With UFC Vegas 12 just hours away, MMA Fighting’s Mike Heck and Jose Youngs break down the top storylines ahead of Saturday’s event at the UFC APEX, including the middleweight headliner between Uriah Hall and Anderson Silva. Follow Mike Heck: @MikeHeck_JR Follow José Youngs: @JoseYoungs Subscribe: http://goo.gl/dYpsgH Check out our full video catal…
 
Check out episode 21 of What the Heck as MMA Fighting's Mike Heck speaks with Gegard Mousasi (9:47) ahead of his middleweight title fight against Douglas Lima at Thursday's Bellator 250 event. Miranda Maverick (26:10) recaps her first-round TKO win over Liana Jojua at UFC 254, talks her extremely busy schedule outside of fighting and more. Bellator…
 
For this episode, José Youngs, Alex Savas and E. Casey Leydon break down some of the top storylines in MMA. Some topics include Khabib Nurmagomedov retirement, his legacy inside the octagon, his submission win over Justin Gaethje, Jon Jones’ recent comments on Nurmagomedov claiming the top spot on the pound-for-pound rankings, the future of the UFC…
 
It is time to talk about Sex! Sex does not have to be a taboo topic for women in midlife and beyond and we have a great conversation with Sex and Relationship Coach Rebekah Beneteau. She explains how women in this stage of life can become more comfortable in their skin, more expressive in the desires and create greater intimacy. Subscribe to the po…
 
Brendan recaps UFC 254 Khabib Nurmagomedov vs Justin Gaethje, breaks down Uriah Hall vs Anderson Silva, Gegard Mousasi vs Douglas Lima and Gervonta Davis vs Leo Santa Cruz, and talks Jon Jones' Twitter rant about GOAT status vs Khabib Nurmagomedov, Khamzat Chimaev vs Leon Edwards in the works, Jose Aldo vs Marlon Vera announced, fan questions and m…
 
Check out episode 22 of Between the Links as Mike Heck moderates the matchup between MMA Fighting's Jed Meshew and journalist Ant Walker as they react to Khabib Nurmagomedov's second-round submission win in the UFC 254 lightweight championship headliner, along with his subsequent retirement from the sport. The panel talks where "The Eagle" sits on …
 
Decluttering paralysis is real, and it’s tough enough on a normal day. It’s especially daunting, though, when you are on a deadline. Especially the biggest deadline of all: moving! I’m talking through this overwhelming situation in a strategy session today. My books Want to be a patron of the show? Find out how at Patreon. […] The post 268: Declutt…
 
In the 15th episode of On to the Next One, MMA Fighting's Mike Heck and Alexander K. Lee put on their matchmaker hats following Saturday's UFC 254 event which was capped off by Khabib Nurmagomedov successfully defending his lightweight title against Justin Gaethje and subsequently announcing his retirement. Future fights were discussed for Gaethje,…
 
With UFC 254 in the books, MMA Fighting’s Mike Heck, Alexander K. Lee and E. Casey Leydon break down the top storylines from Saturday’s event in Abu Dhabi, including Khabib Nurmagomedov’s second-round submission win over Justin Gaethje to retain his lightweight title in the main event and his subsequent retirement. Follow Mike Heck: @MikeHeck_JR Fo…
 
With UFC 254 just hours away, MMA Fighting’s Mike Heck, Jose Youngs, Alexander K. Lee and E. Casey Leydon break down the top storylines from Saturday’s event on Fight Island in Abu Dhabi, including the main event for the undisputed UFC lightweight title between Khabib Nurmagomedov and Justin Gaethje. Follow Mike Heck: @MikeHeck_JR Follow José Young…
 
We continue our conversation with Joan Lunden about her parents and children (can you say sandwich generation?), her advocacy for healthy aging and her new job as host of Second Opinion with Joan Lunden. She is ready for new challenges and experiences and wants women to know that age does not stop you from living your best life.…
 
This week on What the Heck, MMA Fighting's Mike Heck speaks with UFC welterweight James Krause (6:13) to recap his UFC Fight Island 6 win over Claudio Silva and discuss his post-fight comments regarding Joaquin Buckley. UFC play-by-play voice Jon Anik (24:25) previews UFC 254, the significance of Khabib Nurmagomedov vs. Justin Gaethje, and more. UF…
 
In this episode, we discuss: how to avoid getting stuck on the daily tasks (dishes, 5 minute pick up, etc), but finding time to do a major decluttering also. how to move past the visible spaces, so the other rooms that aren’t visible from the front door don’t get pushed to the backburner. how to […] The post 267: Getting Unstuck Podcast appeared fi…
 
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