Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.

Every week, we take a look at a weird piece of animation history! Whether that's a kids cartoon based on an R rated action movie or an ill-conceived reboot, we're gonna break it down. I'm here if you need to talk! Hosted on Acast. See acast.com/privacy for more information.

Iconic sports broadcaster Ron MacLean talks with Canadian Olympians exploring what it means to be Canadian on the world stage and how they celebrate the "maple" in all of us. Listen to the untold stories of triumph, defeat and true patriot love through intimate, in-depth and raw conversations with Olympic athletes past and present