Best Denise Coach Dee Podcasts (2024)

1
Sleep Solutions - Enhance Your Sleep with Natural Remedies 36:59

4d ago36:59

36:59

EPISODE 020: Sleep Solutions - Enhance Your Sleep with Natural Remedies ====== FREE Sleep Solutions - Essential Oils and Sleep eBook: https://subscribepage.io/PcgdkE ====== Rest & Manage Stress Systems: https://doterra.me/--Byp1 ====== Discover the crucial role of sleep in overall health and well-being. Explore why sleep is essential, how much you …

1
Elevate Your Energy and Stamina Naturally 56:53

16d ago56:53

56:53

EPISODE 019: Elevate Your Energy and Stamina Naturally - Unlocking Metabolic Health ====== FREE Elevate Your Energy and Stamina eBook: https://subscribepage.io/PcgdkE [includes Free Health Guide, Sample Daily Schedules, and all the links mentioned in this episode] ======= Discover powerful natural solutions to boost your energy and stamina, improve…

1
Movement & Metamorphosis for a Healthier Life 27:48

2M ago27:48

27:48

EPISODE 018 - Movement & Metamorphosis for a Healthier Life ====== FREE Soothe Pain Health Guide: https://empwr.today/res/53936/312981?source=web Soothe Pain Support Kit 1: https://doterra.me/8Oz-rC [as mentioned in the episode] Soothe Pain Support Kit 2: https://doterra.me/aXJzka Healthy Habits Kit: https://doterra.me/rGAkJr ====== Are you ready t…

1
Gut Health Made Simple - Your Essential Guide for Better Digestion 24:01

3M ago24:01

24:01

EPISODE 017 - Gut Health Made Simple - Your Essential Guide for Better Digestion ====== FREE Gut & Digestive Health Guide: https://empwr.today/res/53908/312981?source=web ====== Digestive Health Products mentioned in the Episode: https://doterra.me/7-AF4P ====== Dive into the world of gut health with our latest episode, where we simplify complex di…

1
Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid 30:21

3M ago30:21

30:21

EPISODE 016 - Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid ====== FREE Constructing Your Health Routine eBook [includes the Nutrition Line Cookbook and all the links mentioned in this episode]: https://subscribepage.io/PcgdkE ====== Are you ready to transform your health from the inside out? Discover…

1
Mental Health Mastery - Holistic Techniques for Mental Wellness 23:46

4M ago23:46

23:46

EPISODE 015: Mental Health Mastery - Holistic Techniques for Mental Wellness ============ FREE Mental Health Mastery eBook (includes all the links mentioned in this episode): https://subscribepage.io/PcgdkE ============ As we enter Mental Health Awareness Month in May, our focus shifts towards powerful holistic methods for managing stress and anxie…

1
Symphony of Well-Being - Craft Your Personal Wellness Melody 21:41

4M ago21:41

21:41

EPISODE 014: Symphony of Well-Being - Craft Your Personal Wellness Melody ============ FREE Symphony of Well-Being eBook (includes Wellness Lifestyle Assessment form): https://subscribepage.io/PcgdkE ============ In today's fast-paced world, it's easy to get swept up in the hustle and bustle of everyday life. Between work, family, and other commitm…

1
The Art of Balancing Work & Wellness 28:26

4M ago28:26

28:26

EPISODE 013: The Art of Balancing Work and Wellness ============ Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003 ============ Are you tired of feeling overwhelmed and exhausted by the daily grind? It's time to reclaim your sparkle and find balance in your life. In this episode, you'll learn six [6] s…

1
Detox and Thrive 42:29

5M ago42:29

42:29

EPISODE 012: Detox and Thrive Masterclass - An Easy Guide to Cleansing for Optimal Health ============ FREE Detox and Thrive eBook (includes Cleanse and Restore protocol): https://subscribepage.io/4CiB6n ============ Are you ready to break free from fatigue and embrace boundless energy? Tune in to our latest episode for an easy guide to detoxifying…

1
From Chaos to Clarity - The Transformative Power of Meditation 26:54

5M ago26:54

26:54

EPISODE 011: From Chaos to Clarity - The Transformative Power of Meditation ============ FREE From Chaos to Clarity eBook (includes link for Meditation Moment Video with Adam Brady): https://subscribepage.io/GdwWvq ====== BOOK: The Path to Stillness, A Meditator's Guide - Adam Brady https://amzn.to/497JW5K ====== Join me and special guest Adam Brad…

1
Navigating Life's Storms - Sail Through Stress 32:24

5M ago32:24

32:24

EPISODE 010: Navigating Life's Storms - Sail Through Stress ============ ⚓Welcome aboard, on a transformative voyage through the turbulent waters of stress management. In this captivating episode, Dee shares 7 powerful stress-busting strategies to help you navigate life's storms and reclaim your inner sparkle. 🛠️From the soothing power of deep brea…

1
Navigating Life's Emotions 38:55

6M ago38:55

38:55

EPISODE #009: - Navigating Life's Emotions - Transforming your Mood with Emotional Aromatherapy ============ Get your FREE Aromatherapy Wheels in the Navigating Life's Emotions eBook here: https://subscribepage.io/DRwFhL ============ 🤿 In this captivating episode, dive deep into the world of Emotional Aromatherapy. Learn how essential oils can be p…

1
Nutrition for Heart Health - Simple Tips to Protect Your Heart 23:09

6M ago23:09

23:09

EPISODE #008 - Nutrition for Heart Health - Simple Tips to Protect Your Heart ============ Get your FREE Heart-Healthy Smoothie Recipes here: https://bit.ly/SparklingHeartHealth ============ 🤿 In this episode, we're diving deep into the fascinating world of nutrition for heart health. Join us as we explore how the right foods can serve as powerful …

1
Spice Up Your Love Life Naturally 30:00

6M ago30:00

30:00

EPISODE #007 - Spice Up Your Love Life Naturally - Exploring Aromatherapy’s Aphrodisiac Effects ============ Get your FREE Sparkling Love Life eBook here: https://bit.ly/SparklingLoveLife ============ 🛑WARNING!🛑 Due to the adult nature of this topic, if you have little ears around, you might want to put your headphones on as you listen to this epis…

1
Self-Love - What Does It Mean? 26:13

7M ago26:13

26:13

EPISODE #006: Self-Love - What Does It Mean? - The Crucial Role of Self-Love in a Balanced, Happy Life ============ Get your FREE Self-Love eBook here (including Bonus Guided Meditation): https://subscribepage.io/i9XJyc *NEW BOOK* WORTHY: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima - https://amzn.to/49YLaBi ============…

1
Winter Wellness Tips - Your Essential Guide to Winter Health 27:52

7M ago27:52

27:52

EPISODE #005: Winter Wellness Tips - Your Essential Guide to Winter Health ============ Get your FREE Winter Essentials eBook here: https://subscribepage.io/lM0taq ============ 🍏 Wondering how to nourish your body during the chilly months? Curious about managing stress and embracing a positive mindset this winter? You're in the right place! 🧘‍♀️ Di…

1
New Year, New You - Your Blueprint for an Extraordinary New Year! 39:02

7M ago39:02

39:02

EPISODE #004 - New Year, New You - Your Blueprint for an Extraordinary New Year! ============ Get your FREE Goal-Getter Journal here: https://subscribepage.io/zJvp4x ============ 🥅 Setting goals is like creating a roadmap to your dreams. Start your year right with this comprehensive guide! 🗺️ Join us as we navigate the pathway to a brand new you, a…

1
Nutrition 101 - Beyond Diets 23:04

7M ago23:04

23:04

EPISODE #003: Nutrition 101 - Beyond Diets ============ Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003 ============ 🔍 Discover the transformative power of Integrative Nutrition. 🥑 Explore the fundamentals of a healthy diet and learn the difference between holistic nutrition and Integrative Nutrition…

1
Essential Oils Made Easy 46:35

7M ago46:35

46:35

EPISODE #002: Essential Oils Made Easy - Beginner's Guide to Essential Oils - Basics and Usage Explained ============ GET THE FREE e-BOOK: 100 Uses for Essential Oils: https://bit.ly/100SparklingUses4EOs ============ 🌟 Dive into the enchanting world of Essential Oils! 🌿 Join us for an enlightening journey as we explore the transformative power of n…

1
Change Your Life Today - Discover the Power of Health Coaching 32:56

8M ago32:56

32:56

EPISODE #001: Change Your Life Today - Discover the Power of Health Coaching ============ Get your FREE Beginner's Guide to Meal Planning here: https://sparklnlifeoils.synduit.com/CL0003 ============ In a world shifting towards holistic well-being, imagine health coaches becoming your closest allies, focused on your feelings, uniqueness, and goals.…

1
Welcome to The Sparkling Life Coach Podcast 5:09

8M ago5:09

5:09

#000: WELCOME! Join our Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness, sharing insightful stories, practical tips, and some yummy healthful recipes that'll leave you feeling energized and radiant. Together, we'll dive into the realm of integrative health, nutrition, natural remedies, and holistic solutions, like the e…

1
TRAILER - Sparkling Life Coach Podcast 1:00

8M ago1:00

1:00

TRAILER: START HERE! Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. Watch the Sparkling Life Coach podcast on YouTube every Friday, or listen on Apple, Spotify, or wherever you get your podcasts. And don't forget to subscribe so you get notified when we release a new episode. Have a Sp…

1
State it like you mean it 12:22

2+ y ago12:22

12:22

This is the fourth episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 4 In this episode, Dr. Dee Discusses: What is mental ascendency of State What steps do we take to create this state? Key Takeaways: First you start with this question. What do I notice about my ability to navigate conversations authentically? Am I au…

1
Three questions to create assertiveness 20:25

2+ y ago20:25

20:25

This is the third episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 3 In this episode, Dr. Dee Discusses: Stress induced communication How you can preframe with the three questions What are the three questions? Postframe to improve the process Key Takeaways: Statistics show American’s are stressed: 83% of US workers s…

1
Why assertiveness is important? 9:55

2+ y ago9:55

9:55

This is the second episode of the six-part series, “Demystifying Assertiveness.” Series. 2: Episode 2 In this episode, Dr. Dee Discusses: Assertiveness and stress Why is it important The inner and outer world of assertiveness Key Takeaways: Not being assertiveness denies us of productivity, clarity of direction, good conversations, decision making …

1
Dispelling the Myth of What Assertiveness Is 16:38

2+ y ago16:38

16:38

This is the first episode of the six part series, “Demystifying Assertiveness.” Series. 2: Episode 1 In this episode, Dr. Dee Discusses: The “continuum” of assertiveness What is the difference between passive, aggressive and assertive communication Determining where you stand on the continuum so you can change it What keeps us from being assertive?…

1
Owning Your Space 30:14

3y ago30:14

30:14

This is the final episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series 1: Episode 6 In this episode, Dr. Dee discusses: How is it defined? What is personal agency theory? How does having personal agency benefit you What is the difference between hypo and hyperagency? The ten s…

1
Identifying a New Program 21:05

3y ago21:05

21:05

This is the fifth episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.5 In this episode, Dr. Dee Discusses: What are programs? Mapping out a new program Your new program’s congruency Pre-experiencing a program Key Takeaways: Programs are our brain’s way of mapping…

1
In The Event of Getting Triggered Simply Pull This Lever 23:30

3y ago23:30

23:30

This is the fourth episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.4 In this episode, Dr. Dee Discusses: Five components of emotional resilience Practices for building emotional resilience What triggers you and how to know if you're triggered Pulling the lever…

1
Working Through The Imposter Syndrome 33:38

3y ago33:38

33:38

This is the third episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.3 In this episode, Dr. Dee Discusses: The accurate meaning of Imposter Syndrome How to know if Imposter Syndrome affects you Categories of internal over-criticism How to address your inner criti…

1
Realistic Thinking VS Reality Testing 16:43

3y ago16:43

16:43

This is the second episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.2 In this episode, Dr. Dee Discusses: The difference between realistic thinking and reality testing Avoiding the cycle of despair How to apply reality testing Utilizing reframe questions Key Ta…

1
You Are Who You Think You Are 14:34

3y ago14:34

14:34

This is the first episode of the six part series, "Making Headway with Your Inner Dialogue: 6 Ways to Take Charge of Your Inner Critic." Series.1 : Episode.1 In this episode, Dr. Dee Discusses: What is the internal dialogue? Getting to know our internal dialogue Cognitive distortions to avoid How to cultivate a healthy inner dialogue Key Takeaways:…

1
Welcome to Own Your Edge 3:51

3y ago3:51

3:51

Leaders and entrepreneurs simply wanting to create a better life don’t always start out bold, brave, and ready to lean into the uncomfortable; they learn to do so over time. Listen in each week as Dr. Dee talks with leaders inspiring change in their lives and the lives of others, and are redesigning how their lives, teams, and companies are pioneer…

1
Creating Boundaries, Not Walls! 15:33

3+ y ago15:33

15:33

How well do you create boundaries in your life? Do you honor the boundaries you set for yourself? How well do you honor the boundaries of others? To have healthy relationships, we all need to understand the importance of creating boundaries. In this week's episode, we discuss the difference between erecting walls and creating boundaries. Join the c…

1
The Power of Your Story! 14:44

3+ y ago14:44

14:44

Do you realize that you have already lived a life worth sharing? There is something about you or what you have done that somebody needs to hear to benefit them. No more undercover living or hiding the secret sauce to what makes you powerful. Join the conversation as we talk about the power of your story! ~ Coach Dee Click here to book with Coach De…

1
Get Out of Your Head! 12:58

3+ y ago12:58

12:58

What have you been overthinking? How are the challenges of life immobilizing you and keeping you stuck? In this week's episode, we talk about what slows us down and keeps us from doing. Join the conversation and share with someone you know that is also in their head! Have you ordered DeMi Devotions - The Book? You can find it on lulu.com/shop, Amaz…

1
The Juggling Act! 14:25

3+ y ago14:25

14:25

Are you effectively managing all that you must accomplish in your life? Have you identified what is a priority and significant to your life's work? This week's episode will provide the insight necessary to juggle what is important for your purpose successfully. Join the conversation! Click here to contact me at Coach Me Dee!Click here for more info…

1
Not My Tribe! 15:14

3+ y ago15:14

15:14

Are you clear about your connections? Have you taken the time to identify the significance of your connections? In this week's conversation, we discuss what makes up a tribe. You know, those tried and true, ride or die people you can rely on. It is important to know who you are surrounding yourself with. Not knowing can disrupt the flow of your pur…

1
Choose Your Hard! 24:38

3+ y ago24:38

24:38

How do you handle making difficult choices in your life? Join the conversation this week as we discuss how to choose and conquer the hard things. If you have questions, you can complete the contact form on www.demienterprises.com/CoachMeDee DeMi Devotions - The Book can be found at Lulu.com/shop, Amazon.com, and BarnesandNobles.com#chasingpurpose #…

1
Is Nice the Goal? 11:01

3+ y ago11:01

11:01

Who doesn't want to be seen as nice? This episode discusses what it means to be nice versus being authentic. Showing up as the real you, the you that you have worked on to become healthy and whole is what this world needs. What do you need to do differently to experience different? Allow me the opportunity to coach you into a clearer understanding …

1
Leadership 101 27:38

3+ y ago27:38

27:38

Do you know you are a leader? Even if you only lead yourself. This episode discusses what leadership is and what it isn't. We also address some things that need to change to fully show up for the work we were created to do. There is no auto-pilot behavior and auto-responses allowed in this moment of enlightenment. Allow me to coach you to better. J…

1
What Day Is It? 11:20

4+ y ago11:20

11:20

Quarantine has required that we be creative in navigating what seems like will be our new norms. This week's episode discusses how days seem to go together, the need for discovery, and our "new norms." Take a listen and then share with me how you are managing your quarantine. I would love to hear from you. Facebook and Instagram: demienterprises ww…

1
Desperate For Different! 10:40

4+ y ago10:40

10:40

Have you ever locked in on trying to accomplish a task in your life that seemingly keeps avoiding you? That education, that job or career, that relationship, that you set your sights on, but you find it difficult to lay hold of. Depending on how bad we want it, you can become desperate in your actions in trying to get the thing you so desire. Liste…

1
Take It or Leave It! (It is what it is!) 10:16

4+ y ago10:16

10:16

Your validation is not found in the number of likes you get, the subscribers to your site, or the consumers of your content. You will not be everyone's cup of tea. It's ok. You are ok. Actually, you're great! --- Send in a voice message: https://podcasters.spotify.com/pod/show/denise591/message

1
Under New Management! 11:28

4+ y ago11:28

11:28

Are you managing your life in a way that allows you to create and accomplish goals? Are you seeing a significant increase in your life because of your well-thought-out choices? Self-management is about wise decisions and corresponding follow through. Your 2020 is relying on your upgrade in management styles! --- Send in a voice message: https://pod…

1
Smoke & Mirrors 11:18

4+ y ago11:18

11:18

Is your "Why" connected to what you do and how you show up in the world? Many times we are involved in activities and busyness that fail to connect to the goals we establish for ourselves. How can we identify this behavior and what can we do to change it? Listening to this episode will give you the help that you need! Reference: "Start With Why" - …

1
Fuel for the Fight (Managing Your Energy) 11:01

4+ y ago11:01

11:01

Did you know that you need energy to execute your purpose? How do you manage your energy? Three things to remember... It's not just about time management. Avoid the relational pull. You need energy for your purpose! Execution requires energy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/denise591/message…

1
The Power of NO! - Episode 14 14:13

5y ago14:13

14:13

Do you have a weak "NO" muscle? Do you find yourself distracted by the activity of others? It is time to do some self-discovery so you can get to agreement and alignment in your own life. Remember, a necessary no will always get you to a strategic yes! DML Listen to this episode. Don't forget to like and share! --- Send in a voice message: https://…

1
Admitting When Your Wrong! - Episode 13 11:05

5y ago11:05

11:05

How quickly do you admit when you are wrong? It's a necessary characteristic for doing business. DML --- Send in a voice message: https://podcasters.spotify.com/pod/show/denise591/message

1
Getting Out of Control! - Episode 12 12:58

5y ago12:58

12:58

Are you controlling? How do you relinquish your need to control? In this episode, we discuss how we all struggle at times or for some all the time, with the need to try to control outcomes and even people. How do we "get out" of control? --- Send in a voice message: https://podcasters.spotify.com/pod/show/denise591/message…

Podcasts Worth a Listen

Denise Coach Dee Podcasts

Podcasts Worth a Listen

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