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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Realistic answers to fundamental life questions answered with two feet firmly on the ground. All are based on over 60 years of experience in life and 55 years in Martial Arts training, competition, teaching, coaching, and guiding. Besides being a gifted Martial Artist with a track record (28 books and thousands of articles in many countries), I have been lecturing at schools and Universities. Now, I am sharing all this valuable information. Find more at http://forceone.nl/. Visit the website ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Ein Podcast über Pflege. Hosted on Acast. See acast.com/privacy for more information.
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En podcast der Xiang, Maria og Ida gir deg en god blanding av fag og fjas om forskerlivet!Laget av tre forskere fra Institutt for Indremedisinsk Forskning ved Oslo Universitetssykehus, Rikshospitalet og Institutt for klinisk medisin, Universitetet i Oslo. Hosted on Acast. See acast.com/privacy for more information.
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Rodney und Stan unterhalten sich über das Nicht-Denken. Jeden Freitag um 20 Uhr in Deutschland. // Rodney and Stan talk about No-Thinking. Every Friday at 8pm in Germany.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Yoga Vidya Podcasts
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We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...
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Welcome to the Interior Health Nursing Grand Rounds Podcast, hosted by Allyson Thomas. This podcast is dedicated to all things nursing and healthcare, and aims to bring you expert insights and discussions on important topics in the field. Whether you're a seasoned nurse or just starting out in your nursing career, this podcast is the perfect resource to stay up-to-date on the latest trends and practices in healthcare. So sit back, grab a cup of coffee, and join us for the Interior Health Nur ...
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Mein Podcast richtet sich an Yoga-LehrerInnen und Yoga-SchülerInnen, die sowohl Ihren Unterricht aber auch ihre eigene Praxis vertiefen, und die vielschichtigen Dimensionen von Yoga erkunden möchten – von Asana Praxis, Philosophie und Mythologie bis hin zur Persönlichkeitsentwicklung. Die alten mythischen Sagen des Hinduismus sind faszinierende Erzählungen, die dir zeigen, wie du Yoga weit über die Matte hinaus in alle Bereiche deines Lebens einfließen lassen kannst. Sie erzählen von Göttinn ...
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SPARKLE RADIO - Dein GLÜCKSMACHER PODCAST für mehr Energie und Lebensfreude! SPARKLE UP YOUR LIFE!
Kerstin Sparkles
In diesem Podcast geht um die unerschütterliche Reise zum Glück. Ich unterstütze Unternehmerinnen und Führungskräfte dabei eine überdurchschnittliches energisches Level zu erreichen, mehr Lebensfreude und viel mehr Zeit für sich und die Familie zu haben. Wenn du auch jemand bist der finanziell und emotional frei sein möchte, dann ist dieser Podcast für dich. Du findest hier Übungen, Meditationen und Interviews. "Erfolg ist kein Glück, sondern nur das Ergebnis von Blut, Schweiß und Arbeit..." ...
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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
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In dem Podkast möchte ich von meinen Erfahrungen aus 40 Jahren in Psychotherapie und Allgemeinmedizin berichten. Gerne beantworte ich auch Fragen und gehe auf Kontroversen ein. Falls Du dich beteiligen willst, bist Du herzlich eingeladen. Ich beantworte jede Zuschrift hier und auf den anderen Plattformen.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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Mein Podcast rund um die besonderen Wahrnehmungen und verqueren Sichtweisen von besonderen Menschen wie du und ich aus dem ADHS- und Autismus-Spektrum, Legasthenie, Hochbegabung, Hochsensibilität und dies und das was uns besonders macht.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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RT-Fit bietet Medizinische Trainingstherapie, Fitness, Rückenturnen, BBP/Body toning, Lady Fit Pilates, Balance/ Schmerz Gruppe, Piloxing, Piloxing Knock-Out, Zumba, Jumping, Spinning Gruppen, Black Roll/Grid Roll Training, Golf Training, Und Wir betreuen verschiedene Spitzen Sport Gruppen. Sowie der Turnfabrik Frauenfeld, der Musik & Tanz Begabte Schule Frauenfeld, Tennis Schule Frauenfeld, Jugend Golf Lipperswil, Der Swissshooting National Manschaft und Kunstturnen. Dazu betreuen Wir viele ...
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Liebe Sternenmama. Der Podcast für Sternenkind-Mamas.
Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A.
Hallo, ich bin Julia. Ich helfe Sternenmamas basierend auf meiner persönlichen Erfahrung und in Verknüpfung mit nachgewiesenen und nachhaltigen professionellen Techniken und Tools, ihre Trauer und ihr Trauma zu transformieren und ein glückliches und erfülltes Leben zu leben. Besuche mich gerne auf www.juliagohlke.de
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Dr. William H. Bates, the holistic ophthalmologist who pioneered the field of natural vision improvement, published a monthly magazine called Better Eyesight Magazine from July 1919 to June 1930. Now, a century later, a group of natural vision educators and Bates Method teachers are creating the Better Eyesight Podcast, which is a monthly podcast that reads the entire Better Eyesight Magazine edition from exactly 100 years ago to the month, while also providing expert commentary on the mater ...
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Der Podcast von Holmes Place mit Tim und Lucas. In jeder Folge tauchen wir tief in die Themen Bewegung, Training, Mindset, Ernährung und Gesundheit ein. Hier geht es um die besten Tipps für den Alltag zum Thema Ernährung und Training. Kleine Veränderungen, die Großes bewirken können und einfach umsetzbar und gut integrierbar sind im alltäglichen Leben.
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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My name is Lucas Von der Heyde and I'm on a journey podcasting and learning as much as I can! I upload 3 times a week! Monday I preview the week. Wednesday is the longcast where I have a guest on or talk about health and fitness. Friday I do a brief recap of the week. Thanks for tuning in!
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Welcome to "Daily Greats with Jack Van Der Heyden," the podcast that serves as your daily companion on the journey of self-discovery and growth. I'm your host, Jack Van Der Heyden, and I'm here to remind you that greatness is not just a destination; it's a daily practice. In each episode, we'll explore the avenues of personal development, share inspiring stories, and discuss practical tips to help you become the best version of yourself. This is not just another podcast; it's a space to grow ...
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Der Podcast für die Safety Community. Expert:inn:en im Gespräch über Safety Engineering und Management im Kontext von großen, komplexen Systemen. About the host: Florian Wagner is a Functional Safety Consultant with msg Plaut Austria. He has worked in Automotive, Railway and Aerospace projects. Mehr erfahren: https://safetycorner.wagnerflorian.eu/index.php/de/der-host
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Being a mom is what you always wanted, but you’re in a funk. You snap at your kids, can’t get your to-do list done, scroll on your phone, and yell about all the messes. You are desperate to declutter, get a hobby, or take a vacation, but those are temporary fixes. You think “this isn’t how life should be.”But, life doesn’t have to STAY this way. I will teach you how to get out of your funk, be in a better mood, play more with your kids, manage your home better, get your lists done, have more ...
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Welcome to the Skiersmindset Podcast with Nina Gigele, where I dive into the exhilarating world of skiing and beyond. I'm your host, Nina Gigele, and I'm thrilled to take you on a journey that transcends the slopes. This podcast explores the fascinating intersection of athleticism, mental fortitude, and personal growth. Join us as we delve into the minds of top athletes, uncovering their secrets to maintaining peak performance and pushing the boundaries of their physical capabilities. We'll ...
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If you are curious about how your brain really works this is the podcast for you! Hosted by physician Dr. Ginger Campbell (2022 Podcast Hall of Fame) from 2006-2023, Brain Science explores how recent discoveries in neuroscience are unraveling the mystery of how our brain makes us human. It features conversations with leading scientists and philosophers and is "the podcast for everyone who has a brain" because Dr. Campbell makes neuroscience accessible to listeners of all backgrounds. Over 10 ...
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Mental trening hjelper deg til å bli mer lykkelig, få mer energi, overskudd og motivasjon. Ved å ta i bruk verktøyene som deles i denne podcasten vil du kunne få flere gode dager hvor du føler deg bra, mestrer livet, får gjort det du har planlagt og faktisk når målene dine. Anniken Binz er mental trener og helsenerd, og i denne podcasten deler hun forskningsbaserte verktøy og kunnskap som du enkelt kan benytte i eget liv for å skape det livet du drømmer om. Anniken er forfatter av boken Finn ...
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Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.
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Wisemind is hosted by internationally-renowned clinical psychologists and psychiatrists who share their therapy approaches and insights in short sessions.
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Ibiza has offered many people a place to come home to. All over the world, people come here to experience the island’s beauty, falling in love with her magic. But what is this ‘magic’ that all these unique individuals experience? In this podcast Marjolein van der Meulen will introduce us to the People from Ibiza, who will share their own authentic stories to inspire you to follow your heart to manifest the life of your dreams.
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Der Podcast Herz zu Herz ist entstanden mit dem Wunsch mehr Bewusstsein, Liebe & Transformation unter uns Menschen zu bringen. Ich freue mich dich mit diesen Episoden und Interviews aus deinem Alltag herauszuholen, dich zu inspirieren und dir Freude zu schenken.
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Welcome to “Poolside Perspectives with Ash Hartney,” where motherhood meets ambition, and purpose drives every action. This podcast is your cup of motivation, designed for mums who feel overwhelmed and are searching for inspiration, practical strategies, and a sense of community. Hosted by Ash Hartney, each episode features authentic conversations, blending powerful interviews with bite-sized, actionable tips. From overcoming motherhood struggles to sparking personal growth, you’ll find stor ...
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Irina and Dr Nas make a dynamic duo, ready to engage with leading thinkers, culture changers, and industry disruptors about shifting old paradigms and starting new conversations
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Ein Podcast vom Erlangen
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Like a lot of us, I started off in one direction —interiors and fashion— and then found myself pulled elsewhere. In 2015, one of my design clients suggested I develop a cannabis lifestyle brand, and just like that: I was hooked on helping women discover health and happiness via the crown jewel of the Cannabaceae family. Still and always, I love beautiful things with deep intentions and thoughtful design. Mies van der Rohe is a major hero; his less is more ethos informed my first brand, Van d ...
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🇩🇪 Das Recruitee Radio ist ein Interview-Podcast, der sich mit den Themen rund ums Recruiting, Talent Akquise und HR beschäftigt. 🇺🇸 Recruitee Radio is an interview podcast tailor-made for the Talent Acquisition and HR community. 🇫🇷 Recruitee Radio est un podcast dédié à la communauté de l'acquisition de talents et des RH.
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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Welcome to Management Material. My name is Catherine Van Der Laan. I started my career at the bottom as an assistant and worked my way up to become the boss’s boss in 8 years. If there’s anything I’ve learned, it’s that what got you to where you are now won’t get you to where you want to be. This podcast is for top performers who want to be amazing managers. I’ve coached lots of talented people to get them from entry-level to recognized top performers to new managers to seasoned executives. ...
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An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
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Age Control is authored by Arnaud van der Veere
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The book titled "Age Control!" is authored by Arnaud van der Veere. The primary objective of this book is to inform professionals about the aging process and provide insights into how individuals can influence their lifespan by making informed choices. Arnaud van der Veere emphasizes that aging begins at birth and continues until death, a process t…
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Episode 8 - Finding Strength and Purpose Beyond the Gold
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I am thrilled to welcome former Olympic Gold Medalist Sarah Ryan to the Poolside Perspectives podcast! Sarah’s journey is nothing short of inspiring—from her early days as a determined young athlete to becoming an Olympic champion and, more recently, a dedicated Director of Development at Mater Dei School, where she supports children and young adul…
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Das Hermes Projekt - Schach um Acht am 01.11.2024
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Nach einer langen Pause geht es wieder in die Aufnahme unseres Podcast in das bekannte Café hier in Halle an der Saale, zu abendlichen Stunde. Wir unterhalten uns neben verschiedener kleiner Themen diesmal über das Hermes Projekt von Hermes Quant. Wie immer wünschen wir Euch viel Spaß und -eine Stunde und 30 Minuten- gute Unterhaltung.…
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Embracing the Journey from Darkness to Light | Solo Pod
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What if the physical pain you're experiencing is more than just a bodily ailment? Today we unravel the complex web of physical and emotional pain, drawing from my own battle with prolonged back issues—a struggle that mirrors the emotional turmoil simmering beneath the surface. This episode is a heartfelt call to those who feel trapped in the shadow…
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Mit Humor Menschen gesund machen - oder zumindest mal den Tag versüßen! Das hat sich "Humor Hilft Heilen" auf die Fahne geschrieben und dafür stehen sie auch. Egal ob Workshops für die Pflege, Klinikclowns oder auch die Forschung wie Humor uns helfen kann schneller gesund zu werden - die Arbeit von Andreas Bentrup uns einem Team ist unglaublich wic…
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#492 BITESIZE | Reduce Stress, Improve Your Sleep & Transform Your Life: 3 Questions To Ask Yourself Each Evening | Dr Rangan Chatterjee
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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240. Arlina Allen on Her New Book The 12-Step Guide For Skeptics: Clearing Up Common Misconceptions of a Path To Sobriety
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In this episode, Ashley Loeb Blassingame welcomes Arlina Allen, author and longtime recovery advocate, to discuss her latest book, The 12-Step Guide for Skeptics. Arlina shares her deeply personal journey from skepticism to embracing the transformative power of the 12-step process. Together, they explore common misconceptions about 12-step programs…
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Exploring the Power Of Progesterone: Bioidentical Hormone Replacement Therapy For Women's Health With Carol Peterson Part 1
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In this episode, we're thrilled to welcome Carol Peterson from The Wellness by Design Project, an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endome…
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How I Overcame Social Anxiety Completely—Without Awkward Exposures
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In this episode… I’ll share powerful insights and techniques to help you shift from self-criticism to social ease. Drawing from personal experience with social anxiety and over a decade of coaching others, I’ll explain how EFT (Emotional Freedom Techniques) works to release emotional tension and reframe limiting beliefs. In This Episode, You’ll Dis…
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Kinmen stands as a testament to the resilience of those who lived between two worlds. Despite its military past, Kinmen now symbolizes peace and connection. This small island, so close to Xiamen, offers insight into Taiwan and China’s shared history, illustrating that beneath political divides lie enduring human connections, resilience, and hope. S…
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197: Hvordan ta det FØRSTE steget mot livet du DRØMMER om å leve
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Venter du på at du skal bli klar før du tar steget mot drømmene dine? Er det alltid noe som kommer i veien for at du skal ta den løpeturen, spise sunnere eller prøve den nye tingen du har lyst til å prøve? Har du lyst på en endring men vet ikke hvor du skal starte? Da er ukens episode av Level Up for deg! Lytter du godt til episoden og gjør det jeg…
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#491 How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen
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What if I told you that normalising your breathing pattern and walking backwards every day could change your life? My guest this week explains just how this is possible. There are very few people in the movement world who ‘grab’ me online and suck me into their world with the quality of their content, but one person who did this a few months ago wa…
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Electro Therapy: A New Approach to Healthy Aging by Arnaud van der Veere
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In this comprehensive guide, Arnaud van der Veere explores the groundbreaking world of Electro Therapy and its applications in healthy aging. From EMS (Electro Myo Stimulation) to TENS (Transcutaneous Electrical Nerve Stimulation), this book provides valuable insights into the latest electrostimulation technologies. Designed for healthcare professi…
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In this episode of The Optimized Mind, Dr. Kate talks with personal development coach Peggy Van De Plassche. The discussion focuses on the power of microdosing in stress, anxiety and mood management, performance and productivity. Central themes which emerge through the discussion include Peggy’s 90-day plan for integrating microdosing into one’s li…
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Episode 7 - Real Talk: Building a Business While Balancing Life’s Craziness
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Welcome back to another week of the Poolside Perspectives podcast! This week, I’m thrilled to sit down with best friends and the creative forces behind Bad on Paper, Priya and Tara! Tired of the usual, uninspired greeting cards, Priya and Tara set out to create something different—a line of cards that mix humor, pop culture, and authenticity for ev…
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#21 Daniel Hemetsberger über Überwindungen von Verletzungen im Skisport
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In diesem Podcast spricht Nina Gigele mit Daniel Hammelsberger über seine Leidenschaft für das Skifahren, die Herausforderungen, die er durch Verletzungen überwunden hat, und die mentale Stärke, die erforderlich ist, um im Spitzensport erfolgreich zu sein. Daniel teilt seine Erfahrungen mit der Wettkampfvorbereitung, den Umgang mit Rückschlägen und…
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Sustainable Success Through Cycle Alignment | Jacqueline the Menstrual Mogul
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Today I'm joined by menstrual cycle expert Jacqueline (@menturalmogul), to unravel the secrets of cycle alignment for business success. Discover how she transformed her life from struggling with painful periods and burnout to embracing her natural rhythms for a more balanced and fulfilling professional journey. Unlock the power of food and nutritio…
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065: November 1924 with Nathan Oxenfeld and Anna Bambridge
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In the sixty-fifth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Anna Bambridge read through the sixty-fifth Better Eyesight magazine that was originally published in November 1924 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide…
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#39 Kunti, der Sonnengott, und die Sache mit dem Fluch
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email: yoga@anjayoga.com www.anjayoga.com/podcast IG @von_yogis-und-heldinnen *** Wusstest Du, dass man jede Episode ganz einfach über das Share-Sheet auf iPhones an andere Personen weiterleiten kann; etwa über WhatsApp? Vielleicht kennst Du jemanden unter deinen Kontakten, der sich über eine Podcast-Empfehlung und diese Episode freuen würde? *** *…
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#490 BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik
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The way we start our day can have a positive impact on our stress levels, our health and our happiness. It can also set the tone for the rest of our day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip…
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Integrative Anti-Aging Medicine, Homeopathy And IV Nutritional Therapies With Dr Melvin Nario
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In this episode, we are joined by Dr. Melvin Nario, MD, HMD, an integrative and homeopathic medical doctor with a diverse background that spans conventional and alternative medicine. With his training in both traditional Western medicine and homeopathy, Dr. Nario takes a holistic approach to healthcare, focusing on personalized treatments that addr…
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Social Anxiety Kicking In Before an Event? Follow Along with Me
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In this episode… I’ll walk you through a gentle EFT tapping session to help reduce anticipatory anxiety. By following along, you’ll learn how to calm your emotions and prepare for social interactions with greater confidence. In This Episode, You’ll Discover: ✅ What EFT Tapping Is – A simple, powerful technique for emotional release✅ Guided Tapping …
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196: OPTIMALISER helsen din ved hjelp av kroppens naturlige rytmer med dr. Sara Nøland
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Hvordan kan du leve mer i tråd med kroppens naturlige indre klokke så du kan få mest mulig ut av dagen? Hvor skadelig er det egentlig å være oppe sent i helgene? Og kan du egentlig ta igjen tapt søvn? Dette er noen av temaene vi snakker om i ukens episode av Level Up, hvor jeg er så heldig og ha med meg kloke dr. Sara Nøland. Hun har nettopp gitt u…
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490: Happy Halloween, Hormones, and HRT: Michelle Miller's Journey Back to Health
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In this Halloween episode of Food Heals, host Allison Melody sits down with Michelle Miller, a powerhouse in the Aerospace Supply Chain industry with an equally strong passion for women’s health—especially when it comes to hormones and menopause. We kick things off by getting into the Halloween spirit, sharing some spooky stories and diving into a …
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The Rituals & Medicine of Grief with gina Breedlove
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Author, grief doula, sound healer, vocalist, and composer, gina Breedlove (she/they/Grace) is from the People's Republic of Brooklyn N.Y. gina is an oracle for the medicine of Grace and grief, and travels the world sharing the good news of grief-letting as a path to liberation. Episode Highlights We learn about gina and the medicine + magic she sha…
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#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel
1:59:52
1:59:52
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Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human existence with Dr Dan Siegel. Dan received his medical degree from Harv…
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In this episode of The Optimized Mind, Dr. Kate talks with personal development coach and educator Megan Hanewald. The discussion focuses on Megan’s path into the coaching and education space and how she built on this passion to help others maximize their own potential in sports and in life. Central themes which emerge through the discussion includ…
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Fight Therapy, written by Arnaud van der Veere,
14:59
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The book titled Fight Therapy, written by Arnaud van der Veere, focuses on the therapeutic applications of combat sports such as Muay Thai, kickboxing, and other martial arts for special target groups. It explores how these sports can be used to teach discipline, emotional regulation, conflict resolution, and social skills, especially for those wit…
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Episode 6 - Prioritizing Self-Care and Success: Insights from Tara Britton-Perkins of the Successful Women’s Society
33:21
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This week on Poolside Perspectives I'm thrilled to welcome my longtime friend Tara Britton-Perkins, to the show! With a rich background in corporate marketing and as the head of the incredible networking community the Successful Women’s Society, Tara brings her wealth of knowledge to our conversation. As a mom navigating the unique challenges of a …
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489: Chinese Herbal Remedies for Menstrual Cramps, Hiccups, Cedar Fever, Overthinking, and More, with David Jones of Herbalogic
53:10
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In this episode of Food Heals, I welcome David Jones, co-founder of Herbalogic, to explore the fascinating world of Chinese herbal medicine. David, also known as the “Chief Herb Nerd,” shares insights on how plant-based remedies can tackle common issues like menstrual cramps, hiccups, allergies, and even overthinking. Together, they dive into Herba…
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Die Sommerpause ist vorbei und der letzte Sand des Strandes wird von den Schuhen geklopft, bevor es wieder los geht mit Pflegebums *whoop* *whoop*! Robert und Sandra waren jetzt ja einige Zeit im Urlaub und in dieser Zeit ist viel passiert in der Pflegelandschaft! Welche News gibt es aktuell? Was sagen die beiden dazu und wird es die ein oder ander…
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Feeling Awful After a Social Event? Follow Along To Feel Better Fast!
18:38
18:38
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In this episode… I’ll walk you through releasing self-judgment and easing the emotional tension that often shows up after social situations. Follow along as we tap on acupressure points to help you let go of self-criticism and make space for self-acceptance. What You’ll Experience in This Episode: ✅ Guided EFT Tapping – Reduce self-criticism and fe…
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#488 BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster
16:42
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Today's guest shares some of the latest research on using circadian science to optimise our sleep and transform our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 424 of the po…
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195: IKKE gi fra deg din personlige makt!
28:48
28:48
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Hva er egentlig din personlige makt? Hvordan kan du få et tankesett som sikrer deg suksess? Hvordan har det seg at du kan få det livet du drømmer om bare ved ha fokuset på drømmen? Dette er noen av temaene vi snakker om i ukens episode av Level Up, hvor du skal få vite hvordan du får ut ditt fulle potensialet ved å ta i bruk din personlige makt. Ho…
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239. Parenting in Recovery: Navigating Sobriety and Family Life with Sarah Allen Benton
1:11:57
1:11:57
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In this conversation, Ashley Loeb Blassingame and Sarah Allen Benton delve into the complexities of high functioning alcoholism, recovery, and the challenges of parenting while sober. They explore the nuances of addiction, the struggles of self-correction, and the importance of creating a sustainable recovery lifestyle. Through personal anecdotes a…
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Permission to Dream: Embracing Your God-Given Desires Without Guilt
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I want to talk to you about something that's been on my mind a lot, and I don't think it's something that we've talked about enough, and that is talking about the dreams that are tucked away in your heart. The ones that you're almost too afraid to say out loud. So I really want to bring awareness to this, because it's something that's happening eve…
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#487 How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni
2:17:40
2:17:40
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Today’s workplaces are rapidly evolving, and today’s guest believes we’re still clinging to outdated notions of productivity. Despite the shift from physical to knowledge-based work, many workplaces still prioritise quantity over quality and this is leading to stress and burnout for many employees. Dr Mithu Storoni is a University of Cambridge-trai…
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Creating Clarity and Peace with Holly McNeill
32:42
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In this episode of The Optimized Mind, Dr. Kate talks with mindfulness architect Holly McNeill. The discussion focuses on Holly’s evolution from exhausted and burned out to thriving within the context of life and business. Central themes which emerge through the discussion include the reality that we are not our emotions, thoughts and feelings, the…
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"Sex and Cardiovascular Diseases" by Arnaud van der Veere
12:34
12:34
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The book "Sex and Cardiovascular Diseases" by Arnaud van der Veere examines the complex connection between sexual health and cardiovascular diseases. It integrates perspectives from Western and Eastern medical traditions, focusing on how sexual habits can serve as indicators of overall health. The author discusses the physiological, psychological, …
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#20 Marco Büchel gibt uns Einblick in seinen Mindset
45:24
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In diesem inspirierenden Gespräch mit Marco Büchel, einem ehemaligen Profi-Skifahrer, wird die Faszination des Skifahrens und die damit verbundenen Emotionen und Herausforderungen thematisiert. Marco teilt seine Erfahrungen aus seiner aktiven Zeit im Skisport, die prägenden Lektionen, die er gelernt hat, und wie er sich nach seiner Karriere neu ori…
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