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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Realistic answers to fundamental life questions answered with two feet firmly on the ground. All are based on over 60 years of experience in life and 55 years in Martial Arts training, competition, teaching, coaching, and guiding. Besides being a gifted Martial Artist with a track record (28 books and thousands of articles in many countries), I have been lecturing at schools and Universities. Now, I am sharing all this valuable information. Find more at http://forceone.nl/. Visit the website ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
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En podcast der Xiang, Maria og Ida gir deg en god blanding av fag og fjas om forskerlivet!Laget av tre forskere fra Institutt for Indremedisinsk Forskning ved Oslo Universitetssykehus, Rikshospitalet og Institutt for klinisk medisin, Universitetet i Oslo. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...
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Mein Podcast richtet sich an Yoga-LehrerInnen und Yoga-SchülerInnen, die sowohl Ihren Unterricht aber auch ihre eigene Praxis vertiefen, und die vielschichtigen Dimensionen von Yoga erkunden möchten – von Asana Praxis, Philosophie und Mythologie bis hin zur Persönlichkeitsentwicklung. Die alten mythischen Sagen des Hinduismus sind faszinierende Erzählungen, die dir zeigen, wie du Yoga weit über die Matte hinaus in alle Bereiche deines Lebens einfließen lassen kannst. Sie erzählen von Göttinn ...
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Welcome to the Interior Health Nursing Grand Rounds Podcast, hosted by Allyson Thomas. This podcast is dedicated to all things nursing and healthcare, and aims to bring you expert insights and discussions on important topics in the field. Whether you're a seasoned nurse or just starting out in your nursing career, this podcast is the perfect resource to stay up-to-date on the latest trends and practices in healthcare. So sit back, grab a cup of coffee, and join us for the Interior Health Nur ...
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In diesem Podcast geht um die unerschütterliche Reise zum Glück. Ich unterstütze Unternehmerinnen und Führungskräfte dabei eine überdurchschnittliches energisches Level zu erreichen, mehr Lebensfreude und viel mehr Zeit für sich und die Familie zu haben. Wenn du auch jemand bist der finanziell und emotional frei sein möchte, dann ist dieser Podcast für dich. Du findest hier Übungen, Meditationen und Interviews. "Erfolg ist kein Glück, sondern nur das Ergebnis von Blut, Schweiß und Arbeit..." ...
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In dem Podkast möchte ich von meinen Erfahrungen aus 40 Jahren in Psychotherapie und Allgemeinmedizin berichten. Gerne beantworte ich auch Fragen und gehe auf Kontroversen ein. Falls Du dich beteiligen willst, bist Du herzlich eingeladen. Ich beantworte jede Zuschrift hier und auf den anderen Plattformen.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Womb Talk

Elisabeth van der Wilt

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Welcome to Womb Talk, a podcast dedicated to exploring the transformative journey of the Holistic Womb Shift. Join us as we discuss natural and holistic approaches to birth, pregnancy, postpartum, and more. Our mission is to challenge traditional views and empower people to trust in the innate wisdom of their bodies and the power of nature. Each episode features expert guests and inspiring stories from individuals who have embraced a more womb-centered and nature-centered approach to their b ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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RT-Fit bietet Medizinische Trainingstherapie, Fitness, Rückenturnen, BBP/Body toning, Lady Fit Pilates, Balance/ Schmerz Gruppe, Piloxing, Piloxing Knock-Out, Zumba, Jumping, Spinning Gruppen, Black Roll/Grid Roll Training, Golf Training, Und Wir betreuen verschiedene Spitzen Sport Gruppen. Sowie der Turnfabrik Frauenfeld, der Musik & Tanz Begabte Schule Frauenfeld, Tennis Schule Frauenfeld, Jugend Golf Lipperswil, Der Swissshooting National Manschaft und Kunstturnen. Dazu betreuen Wir viele ...
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Liebe Sternenmama. Der Podcast für Sternenkind-Mamas.

Julia Gohlke. Sternenmama Mentorin, Life Coach und systemische Therapeutin i.A.

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Hallo, ich bin Julia. Ich helfe Sternenmamas basierend auf meiner persönlichen Erfahrung und in Verknüpfung mit nachgewiesenen und nachhaltigen professionellen Techniken und Tools, ihre Trauer und ihr Trauma zu transformieren und ein glückliches und erfülltes Leben zu leben. Besuche mich gerne auf www.juliagohlke.de
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Dr. William H. Bates, the holistic ophthalmologist who pioneered the field of natural vision improvement, published a monthly magazine called Better Eyesight Magazine from July 1919 to June 1930. Now, a century later, a group of natural vision educators and Bates Method teachers are creating the Better Eyesight Podcast, which is a monthly podcast that reads the entire Better Eyesight Magazine edition from exactly 100 years ago to the month, while also providing expert commentary on the mater ...
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Fitness für die Ohren

Holmes Place Deutschland

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Der Podcast von Holmes Place mit Tim und Lucas. In jeder Folge tauchen wir tief in die Themen Bewegung, Training, Mindset, Ernährung und Gesundheit ein. Hier geht es um die besten Tipps für den Alltag zum Thema Ernährung und Training. Kleine Veränderungen, die Großes bewirken können und einfach umsetzbar und gut integrierbar sind im alltäglichen Leben.
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Food Heals

Allison Melody

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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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The Lucas Heyde Podcast

Lucas Von der Heyde

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My name is Lucas Von der Heyde and I'm on a journey podcasting and learning as much as I can! I upload 3 times a week! Monday I preview the week. Wednesday is the longcast where I have a guest on or talk about health and fitness. Friday I do a brief recap of the week. Thanks for tuning in!
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The Queer Spirit

Nick Venegoni, TanyaMarck Oviedo

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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. Each episode we'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll dive deep into sexuality, spirituality, yoga, energy work, shamanism, healing trauma, relationships, ...
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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Daily Greats

Jack Van Der Heyden

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Welcome to "Daily Greats with Jack Van Der Heyden," the podcast that serves as your daily companion on the journey of self-discovery and growth. I'm your host, Jack Van Der Heyden, and I'm here to remind you that greatness is not just a destination; it's a daily practice. In each episode, we'll explore the avenues of personal development, share inspiring stories, and discuss practical tips to help you become the best version of yourself. This is not just another podcast; it's a space to grow ...
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Safety Corner

Florian Wagner

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Der Podcast für die Safety Community. Expert:inn:en im Gespräch über Safety Engineering und Management im Kontext von großen, komplexen Systemen. About the host: Florian Wagner is a Functional Safety Consultant with msg Plaut Austria. He has worked in Automotive, Railway and Aerospace projects. Mehr erfahren: https://safetycorner.wagnerflorian.eu/index.php/de/der-host
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Being a mom is what you always wanted, but you’re in a funk. You snap at your kids, can’t get your to-do list done, scroll on your phone, and yell about all the messes. You are desperate to declutter, get a hobby, or take a vacation, but those are temporary fixes. You think “this isn’t how life should be.”But, life doesn’t have to STAY this way. I will teach you how to get out of your funk, be in a better mood, play more with your kids, manage your home better, get your lists done, have more ...
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Welcome to the Skiersmindset Podcast with Nina Gigele, where I dive into the exhilarating world of skiing and beyond. I'm your host, Nina Gigele, and I'm thrilled to take you on a journey that transcends the slopes. This podcast explores the fascinating intersection of athleticism, mental fortitude, and personal growth. Join us as we delve into the minds of top athletes, uncovering their secrets to maintaining peak performance and pushing the boundaries of their physical capabilities. We'll ...
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Mental trening hjelper deg til å bli mer lykkelig, få mer energi, overskudd og motivasjon. Ved å ta i bruk verktøyene som deles i denne podcasten vil du kunne få flere gode dager hvor du føler deg bra, mestrer livet, får gjort det du har planlagt og faktisk når målene dine. Anniken Binz er mental trener og helsenerd, og i denne podcasten deler hun forskningsbaserte verktøy og kunnskap som du enkelt kan benytte i eget liv for å skape det livet du drømmer om. Anniken er forfatter av boken Finn ...
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Bliss & Butter

Anna Catharin Heil

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Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.
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People from Ibiza

Marjolein van der Meulen

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Ibiza has offered many people a place to come home to. All over the world, people come here to experience the island’s beauty, falling in love with her magic. But what is this ‘magic’ that all these unique individuals experience? In this podcast Marjolein van der Meulen will introduce us to the People from Ibiza, who will share their own authentic stories to inspire you to follow your heart to manifest the life of your dreams.
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Herz zu Herz

Janet Orzechowski

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Der Podcast Herz zu Herz ist entstanden mit dem Wunsch mehr Bewusstsein, Liebe & Transformation unter uns Menschen zu bringen. Ich freue mich dich mit diesen Episoden und Interviews aus deinem Alltag herauszuholen, dich zu inspirieren und dir Freude zu schenken.
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Welcome to “Poolside Perspectives with Ash Hartney,” where motherhood meets ambition, and purpose drives every action. This podcast is your cup of motivation, designed for mums who feel overwhelmed and are searching for inspiration, practical strategies, and a sense of community. Hosted by Ash Hartney, each episode features authentic conversations, blending powerful interviews with bite-sized, actionable tips. From overcoming motherhood struggles to sparking personal growth, you’ll find stor ...
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🇩🇪 Das Recruitee Radio ist ein Interview-Podcast, der sich mit den Themen rund ums Recruiting, Talent Akquise und HR beschäftigt. 🇺🇸 Recruitee Radio is an interview podcast tailor-made for the Talent Acquisition and HR community. 🇫🇷 Recruitee Radio est un podcast dédié à la communauté de l'acquisition de talents et des RH.
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Like a lot of us, I started off in one direction —interiors and fashion— and then found myself pulled elsewhere. In 2015, one of my design clients suggested I develop a cannabis lifestyle brand, and just like that: I was hooked on helping women discover health and happiness via the crown jewel of the Cannabaceae family. Still and always, I love beautiful things with deep intentions and thoughtful design. Mies van der Rohe is a major hero; his less is more ethos informed my first brand, Van d ...
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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If you are curious about how your brain really works this is the podcast for you! Hosted by physician Dr. Ginger Campbell (2022 Podcast Hall of Fame) from 2006-2023, Brain Science explores how recent discoveries in neuroscience are unraveling the mystery of how our brain makes us human. It features conversations with leading scientists and philosophers and is "the podcast for everyone who has a brain" because Dr. Campbell makes neuroscience accessible to listeners of all backgrounds. Over 10 ...
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The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
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An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
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Management Material

Catherine Van Der Laan

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Welcome to Management Material. My name is Catherine Van Der Laan. I started my career at the bottom as an assistant and worked my way up to become the boss’s boss in 8 years. If there’s anything I’ve learned, it’s that what got you to where you are now won’t get you to where you want to be. This podcast is for top performers who want to be amazing managers. I’ve coached lots of talented people to get them from entry-level to recognized top performers to new managers to seasoned executives. ...
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Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma. Discover how trauma profoundly impacts the brain and body, making growth difficult by trapping us in past experiences. Explore potent mind-body practices like yoga, d…
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In this episode of the Pacey Performance Podcast, Rob is speaking to Alex Natera, Danny Lum, and Matt Taberner to discuss the role of isometric training in sports performance and rehabilitation, focusing on its ability to enhance strength, recovery, and dynamic performance. Isometric training is increasingly recognized for its utility in sports, es…
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Can just 5 minutes a day really lower your blood pressure? We’re exploring the latest science behind this intriguing health breakthrough. Also, ER visits from teen caffeine overdoses have doubled. As parents, it's crucial to uncover the hidden risks in popular caffeinated drinks. We'll delve into Quincy Jones’ battles with diabetes and brain aneury…
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Ever wondered how to navigate life and business with a sense of ease and flow? Join me and Kat, a brilliant business mindset coach, as we uncover her incredible journey from personal hardship to transformation igniting with the power of yoga. Kat shares how embracing her unique purpose and passions helped her to heal and thrive, offering valuable i…
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In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and researcher Dr. John Lewis. The discussion focuses on Dr. Lewis’ recent research findings on the benefits of polysaccharides on health and well-being with emphasis on the benefits for those with neurodegenerative conditions. Central themes which emerge through the conversati…
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The book titled "Age Control!" is authored by Arnaud van der Veere. The primary objective of this book is to inform professionals about the aging process and provide insights into how individuals can influence their lifespan by making informed choices. Arnaud van der Veere emphasizes that aging begins at birth and continues until death, a process t…
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Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change. Discover how aligning your core beliefs with your desired identity is crucial for…
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I am thrilled to welcome former Olympic Gold Medalist Sarah Ryan to the Poolside Perspectives podcast! Sarah’s journey is nothing short of inspiring—from her early days as a determined young athlete to becoming an Olympic champion and, more recently, a dedicated Director of Development at Mater Dei School, where she supports children and young adul…
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Nach einer langen Pause geht es wieder in die Aufnahme unseres Podcast in das bekannte Café hier in Halle an der Saale, zu abendlichen Stunde. Wir unterhalten uns neben verschiedener kleiner Themen diesmal über das Hermes Projekt von Hermes Quant. Wie immer wünschen wir Euch viel Spaß und -eine Stunde und 30 Minuten- gute Unterhaltung.…
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What if the physical pain you're experiencing is more than just a bodily ailment? Today we unravel the complex web of physical and emotional pain, drawing from my own battle with prolonged back issues—a struggle that mirrors the emotional turmoil simmering beneath the surface. This episode is a heartfelt call to those who feel trapped in the shadow…
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Mit Humor Menschen gesund machen - oder zumindest mal den Tag versüßen! Das hat sich "Humor Hilft Heilen" auf die Fahne geschrieben und dafür stehen sie auch. Egal ob Workshops für die Pflege, Klinikclowns oder auch die Forschung wie Humor uns helfen kann schneller gesund zu werden - die Arbeit von Andreas Bentrup uns einem Team ist unglaublich wic…
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In this episode, Ashley Loeb Blassingame welcomes Arlina Allen, author and longtime recovery advocate, to discuss her latest book, The 12-Step Guide for Skeptics. Arlina shares her deeply personal journey from skepticism to embracing the transformative power of the 12-step process. Together, they explore common misconceptions about 12-step programs…
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In this episode, we're thrilled to welcome Carol Peterson from The Wellness by Design Project, an expert in bioidentical hormone replacement therapy (BHRT) and women's health. Carol shares her in-depth knowledge and experience with the powerful benefits of progesterone and BHRT for a wide range of health issues. From treating conditions like endome…
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In this episode… I’ll share powerful insights and techniques to help you shift from self-criticism to social ease. Drawing from personal experience with social anxiety and over a decade of coaching others, I’ll explain how EFT (Emotional Freedom Techniques) works to release emotional tension and reframe limiting beliefs. In This Episode, You’ll Dis…
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Did Mucinex really just become a viral fertility hack? In this week’s Medical Monday replay, I’m breaking down the facts versus myths around Mucinex and pregnancy—because the internet has some thoughts! We also dive into Adele’s shocking health scare that left her in excruciating pain and partial deafness, we'll talk all things ear infections, and …
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Kinmen stands as a testament to the resilience of those who lived between two worlds. Despite its military past, Kinmen now symbolizes peace and connection. This small island, so close to Xiamen, offers insight into Taiwan and China’s shared history, illustrating that beneath political divides lie enduring human connections, resilience, and hope. S…
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Are you feeling stuck in a life of predictability and safety? Chase Jarvis, author of Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love, reveals how stepping out of your comfort zone unlocks creativity, authenticity, and joy. Discover powerful mindset shifts and practical tools to reshape your relationship with time,…
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Venter du på at du skal bli klar før du tar steget mot drømmene dine? Er det alltid noe som kommer i veien for at du skal ta den løpeturen, spise sunnere eller prøve den nye tingen du har lyst til å prøve? Har du lyst på en endring men vet ikke hvor du skal starte? Da er ukens episode av Level Up for deg! Lytter du godt til episoden og gjør det jeg…
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In this comprehensive guide, Arnaud van der Veere explores the groundbreaking world of Electro Therapy and its applications in healthy aging. From EMS (Electro Myo Stimulation) to TENS (Transcutaneous Electrical Nerve Stimulation), this book provides valuable insights into the latest electrostimulation technologies. Designed for healthcare professi…
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In this episode of The Optimized Mind, Dr. Kate talks with personal development coach Peggy Van De Plassche. The discussion focuses on the power of microdosing in stress, anxiety and mood management, performance and productivity. Central themes which emerge through the discussion include Peggy’s 90-day plan for integrating microdosing into one’s li…
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Meghan Keane's Party of One: Be Your Own Best Life Partner upends the cultural myth that romantic love is the ultimate source of fulfillment. This insightful conversation offers a refreshing perspective on embracing your single status, pursuing harmonious passions, and fostering an enriching community of platonic relationships. Meghan provides an e…
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Welcome back to another week of the Poolside Perspectives podcast! This week, I’m thrilled to sit down with best friends and the creative forces behind Bad on Paper, Priya and Tara! Tired of the usual, uninspired greeting cards, Priya and Tara set out to create something different—a line of cards that mix humor, pop culture, and authenticity for ev…
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In diesem Podcast spricht Nina Gigele mit Daniel Hemetsberger über seine Leidenschaft für das Skifahren, die Herausforderungen, die er durch Verletzungen überwunden hat, und die mentale Stärke, die erforderlich ist, um im Spitzensport erfolgreich zu sein. Daniel teilt seine Erfahrungen mit der Wettkampfvorbereitung, den Umgang mit Rückschlägen und …
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Today I'm joined by menstrual cycle expert Jacqueline (@menturalmogul), to unravel the secrets of cycle alignment for business success. Discover how she transformed her life from struggling with painful periods and burnout to embracing her natural rhythms for a more balanced and fulfilling professional journey. Unlock the power of food and nutritio…
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In the sixty-fifth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Anna Bambridge read through the sixty-fifth Better Eyesight magazine that was originally published in November 1924 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide…
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What if the week’s biggest headlines had a medical twist? Monday, we're unpacking the stories making waves, from “pink cocaine” myths and facts to Oprah’s take on menopause and weight loss meds. From the shocking truth about "Pink Cocaine" (and why this trend has me seriously concerned) to the latest McDonald's E. coli outbreak that's already claim…
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email: yoga@anjayoga.com www.anjayoga.com/podcast IG @von_yogis-und-heldinnen *** Wusstest Du, dass man jede Episode ganz einfach über das Share-Sheet auf iPhones an andere Personen weiterleiten kann; etwa über WhatsApp? Vielleicht kennst Du jemanden unter deinen Kontakten, der sich über eine Podcast-Empfehlung und diese Episode freuen würde? *** *…
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In this episode, we are joined by Dr. Melvin Nario, MD, HMD, an integrative and homeopathic medical doctor with a diverse background that spans conventional and alternative medicine. With his training in both traditional Western medicine and homeopathy, Dr. Nario takes a holistic approach to healthcare, focusing on personalized treatments that addr…
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In this episode… I’ll walk you through a gentle EFT tapping session to help reduce anticipatory anxiety. By following along, you’ll learn how to calm your emotions and prepare for social interactions with greater confidence. In This Episode, You’ll Discover: ✅ What EFT Tapping Is – A simple, powerful technique for emotional release✅ Guided Tapping …
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Hvordan kan du leve mer i tråd med kroppens naturlige indre klokke så du kan få mest mulig ut av dagen? Hvor skadelig er det egentlig å være oppe sent i helgene? Og kan du egentlig ta igjen tapt søvn? Dette er noen av temaene vi snakker om i ukens episode av Level Up, hvor jeg er så heldig og ha med meg kloke dr. Sara Nøland. Hun har nettopp gitt u…
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Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from …
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In this Halloween episode of Food Heals, host Allison Melody sits down with Michelle Miller, a powerhouse in the Aerospace Supply Chain industry with an equally strong passion for women’s health—especially when it comes to hormones and menopause. We kick things off by getting into the Halloween spirit, sharing some spooky stories and diving into a …
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Author, grief doula, sound healer, vocalist, and composer, gina Breedlove (she/they/Grace) is from the People's Republic of Brooklyn N.Y. gina is an oracle for the medicine of Grace and grief, and travels the world sharing the good news of grief-letting as a path to liberation. Episode Highlights We learn about gina and the medicine + magic she sha…
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In this episode of The Optimized Mind, Dr. Kate talks with personal development coach and educator Megan Hanewald. The discussion focuses on Megan’s path into the coaching and education space and how she built on this passion to help others maximize their own potential in sports and in life. Central themes which emerge through the discussion includ…
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The book titled Fight Therapy, written by Arnaud van der Veere, focuses on the therapeutic applications of combat sports such as Muay Thai, kickboxing, and other martial arts for special target groups. It explores how these sports can be used to teach discipline, emotional regulation, conflict resolution, and social skills, especially for those wit…
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Are you trapped in a cycle of reactive busyness, constantly chasing other people's priorities? This powerful Unbusy Manifesto provides a roadmap to breaking free from that frantic pace through mindset shifts and daily practices. Learn intentional living strategies to reclaim your time, cultivate presence, and infuse more meaning into each day. And,…
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This week on Poolside Perspectives I'm thrilled to welcome my longtime friend Tara Britton-Perkins, to the show! With a rich background in corporate marketing and as the head of the incredible networking community the Successful Women’s Society, Tara brings her wealth of knowledge to our conversation. As a mom navigating the unique challenges of a …
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In this episode of Food Heals, I welcome David Jones, co-founder of Herbalogic, to explore the fascinating world of Chinese herbal medicine. David, also known as the “Chief Herb Nerd,” shares insights on how plant-based remedies can tackle common issues like menstrual cramps, hiccups, allergies, and even overthinking. Together, they dive into Herba…
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Die Sommerpause ist vorbei und der letzte Sand des Strandes wird von den Schuhen geklopft, bevor es wieder los geht mit Pflegebums *whoop* *whoop*! Robert und Sandra waren jetzt ja einige Zeit im Urlaub und in dieser Zeit ist viel passiert in der Pflegelandschaft! Welche News gibt es aktuell? Was sagen die beiden dazu und wird es die ein oder ander…
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In this episode… I’ll walk you through releasing self-judgment and easing the emotional tension that often shows up after social situations. Follow along as we tap on acupressure points to help you let go of self-criticism and make space for self-acceptance. What You’ll Experience in This Episode: ✅ Guided EFT Tapping – Reduce self-criticism and fe…
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In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times. In her book Microjoys: Finding Hope (Especially) When Life Is Not Okay, Spiegel shares poignant stories and profound insights on …
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Hva er egentlig din personlige makt? Hvordan kan du få et tankesett som sikrer deg suksess? Hvordan har det seg at du kan få det livet du drømmer om bare ved ha fokuset på drømmen? Dette er noen av temaene vi snakker om i ukens episode av Level Up, hvor du skal få vite hvordan du får ut ditt fulle potensialet ved å ta i bruk din personlige makt. Ho…
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In this conversation, Ashley Loeb Blassingame and Sarah Allen Benton delve into the complexities of high functioning alcoholism, recovery, and the challenges of parenting while sober. They explore the nuances of addiction, the struggles of self-correction, and the importance of creating a sustainable recovery lifestyle. Through personal anecdotes a…
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I want to talk to you about something that's been on my mind a lot, and I don't think it's something that we've talked about enough, and that is talking about the dreams that are tucked away in your heart. The ones that you're almost too afraid to say out loud. So I really want to bring awareness to this, because it's something that's happening eve…
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You won’t believe the stories we’re diving into this week on the Medicine In The News Replay! Buckle up because the headlines are intense. First up—Liam Payne’s shocking fall. What really happened, and what does it mean for his health? I'll break it all down. Then, we shift gears to Diddy’s detox battle. Rumor has it he's experiencing dangerous wit…
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In this episode of The Optimized Mind, Dr. Kate talks with mindfulness architect Holly McNeill. The discussion focuses on Holly’s evolution from exhausted and burned out to thriving within the context of life and business. Central themes which emerge through the discussion include the reality that we are not our emotions, thoughts and feelings, the…
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