Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
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Bringing you quality House music from around the world with worldwide DJs!
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A monthly podcast where we help you get down and dirty in your garden, with timely gardening tips, information about native plants, and more! The Garden Thyme Podcast is brought to you by the University of Maryland Extension. https://extension.umd.edu/. This institution is an equal opportunity provider.
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Reclaim your shame! Heather Ann Gottlieb delves into the disgusting habits, taboo secrets, and unruly pastimes of women. It’s feminist, sex & body positive, and tells the stories of funny, brave women who like to get dirty.
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In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
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Cash Flow. You love it. You want it! We’re all seeking it, but what’s the best way to generate it? Google Cash Flow and get instantly overwhelmed. With so much noise and marketing hype out there, how do you know which approach is the best for you? We’ve wrestled with massive amounts of research, opinions and experimentation trying to find the best methods. Now we’re on a mission to find the best methods and give you all the dirty details - Fight Club style! In our signature Fight Club matchu ...
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Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand. Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense ...
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With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.' Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes: Usefully Useless Fitness and Diet advice. Half-arsed film reviews. The exploitation of children. True Crime recommendations. Nutritious leprechaun-inspired recipes (short and to the point) Narc ...
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The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate a do ...
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Master the part of basketball that is played with the mind.
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Welcome to The Biohack Group Chat. Real Wellness for Real People. This is a wellness podcast with a difference, trust us you don’t want to miss this! We are Alex & Anna, two friends passionate about improving our health. We felt that the wellness industry can sometimes be dominated by voices who live by, we what consider, inaccessible wellness routines. Our mission is to help you navigate the information overload about health and wellness online, and provide you with a practical path forward ...
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The Love Lessons podcast is geared to foster growth around healthy relationship habits, especially in the African-American community.
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Booked Up with Jen Taub features intimate interviews with nonfiction authors. Jen’s guests include writers of current bestsellers and beloved backlist books. Conversations cover love, money, politics, early dreams, writing habits, reading tastes, procrastination techniques, self-doubt, and news of the day. Creator and host, Jen Taub is a law professor, advocate, and author. Her nonfiction books include BIG DIRTY MONEY (Viking 2020) and OTHER PEOPLE’S HOUSES (Yale Press 2014). She focuses on ...
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Looking for advice, juicy goss, or just a good laugh? Welcome to Leave A Message, a brand new podcast presented by your internet besties - Ally & G. Tune in every week as the Gallies share their stories, dramas and dilemmas in the world’s juiciest group chat (ok, maybe not the whole world… YET). They delve into your voice notes to spill the tea, where nothing is off limits, no topic is too embarrassing and there’s NO such thing as too much information. Want to be a part of the group chat and ...
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Superstar couple James Haskell and Chloe Madeley are today's modern agony aunts. Each week they will give their own unique perspective on what it's really like to be in a relationship - from bedroom antics, to PDA's, to life in a relationship during lockdown and beyond. Send us your questions, comments and stories on @CouplesQuarantinePod or cqquestions@jameshaskell.org for James and Chloe to answer. And don't be shy - send us your juiciest stories, your other half's most annoying habits or ...
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A Voice For Liberty podcast is a show where we interview people from all walks of life to talk about their thoughts on faith, family and freedom. It's not your typical "religion" or even political conversation!
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The Muddler Podcast exists to tell stories about great cocktail bars. On each episode of the Muddler, host TJ Bonaventura will sit down with the founders, owners, and bar managers behind some of the best cocktail spots out there. We'll look to tell you what you *didn't* know about your favorite cocktail bar: how it started, the inspiration behind the establishment/drinks, how it weathered the pandemic, and much more. Follow the show to get notified of new episodes! Visit themuddlerpodcast.co ...
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Chef Jennifer is an Eco-Conscious Organic Chef with Witnessing Nature in Food. Learn what “clean” eating really means. Chef Jennifer brings you completely transparent discussions about food and the environment. Learn how nutrient-rich earth can impact the food you and animals eat by providing more nutritious ingredients. Discover organic, chemical-free ways to live an Eco-Conscious Life, and how picking distinct ingredients, organically grown, and cleanly made foods can heal you.
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Jes Marcy is a Clutter Coach and Advice Columnist who believes that all our clutter is connected (the stuff on the floor, the wonky finances, the difficult relationships) and it's ALL clutter! Her fully integrated approach to dealing with clutter results in the most practical advice woven into mind-blowing ah-ha monents on each episode. And the results speak for themselves. Jes Marcy has helped thousands of clients declutter their homes once and for all and find empowerment in all areas of t ...
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This is always the time of year where things seem to get crazy, but that doesn't mean family meals together have to fall by the wayside. One of my favorite ways to keep family dinners steady is prepping in the morning. In this episode I dig into the best recipes to help you get a head start on dinner. See omnystudio.com/listener for privacy informa…
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We're Launching A New Podcast for DeepGame Listeners!
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We just launched a brand new podcast to share the next evolution of the DeepGame teachings! Here's where you can subscribe in Spotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=z25K2bvJRoG5SwGstkCSPA And here's where you can subscribe in Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-path/id1739802403 Remember, the show onl…
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What does your rotten health attitude struggle with most? The Daily Rot presents: The Drive to Finger everyone Dodging Dirty Diapers Hanlon's Razor With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life co…
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Passive Wealth-Building with Vacant Land (Brad Warrent)
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In this episode of the Cashflow Fight Club Podcast, hosts Mike and Ligia Deaton delve into the world of land banking and passive land investments with Brad Warren. Brad, a former international business coach, shares his journey into land banking and the fundamentals of this passive investment strategy designed for patient investors aiming to build …
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34 - What Did You Do Today? I Got My Forehead Pumped
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This podcast isn't a true crime show (yet)... but this week's episode features a criminal revelation, so maybe we're half-way there?! On this weeks episode of Leave A Message, Ally & G dig into more of the Gally's voice messages - from a Nan's questionable boyfriend to criminal convictions. What is the line between the truth and a lie in a relation…
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EPISODE 35: Calorie Counting or Intuitive Eating? How About Something In-Between?
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Today, I explore the pros and cons of calorie counting and intuitive eating. Everything you've learned in your years of dieting isn't trash. And everything promoted by the intuitive eating community also isn't a dumpster fire. The problem with both of these methodologies is when they're taken to extremes, soo why not try something in the middle? So…
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Matthew McConaughey And Dirty Nappies/Diapers
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What does your rotten health attitude struggle with most? The Daily Rot presents: Seeking out as many dirty diapers as possible Handling the massive chip on your shoulder Keep showing up for your toothbrush With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narc…
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We're going all in on Halloween this year, including the food! I'm sharing my favorite Halloween festive recipes that my kids look forward to every year. Tune in for inspo on making food a core part of your spooky season celebrations. See omnystudio.com/listener for privacy information.By The 8 Side
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What does your rotten health attitude struggle with most? With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.' Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching. The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email inclu…
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EP64: Invest Like the Ultra-Wealthy with Keshav Kolur
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In this insightful episode of the Cash Flow Fight Club podcast, Keshav Kolur, founder and principal of Clive Capital, shares his journey from a software engineer to a real estate and private equity investor with investments in properties valued at over $40 million, projecting to nearly $200 million in the next five years. The conversation spans var…
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Are you through with standing in line to clubs you'll never get in? Well, this is Leave A Message, a club you never have to stand in line for because in the club, we all fam. On this weeks episode, Ally & G are exploring the wrong side of romance: from obsessive behaviours to setting boundaries within a relationship, and how to deal with unwanted a…
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Is Taking Ozempic Making People Shallow?
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What does your rotten health attitude struggle with most? A polite reminder that the PG ChatGPT summary below does not, in anyway reflect the tone of Push Pull Health... Skip to the end to hear our thoughts on the film Shallow Hal... Curious about the latest buzz surrounding weight loss drugs like Ozempic and Wegovy? We break down the science behin…
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EPISODE 34: 4 Daily Fat Gaining Habits You Don't Even Know You're Doing
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In this week's episode, I respond to a Reddit post titled, "The habits of naturally fat people" in which a woman who's recently lost 45 pounds discusses the subtle fat gaining habits she had when she was obese. Coach Steph Miramontes and I address each one of the daily habits she shared and discuss how they may seem insignificant on their face, but…
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Hey Listener! It's almost Halloween, so we are counting down some common toxic plants you might find in your landscape or even inside your home. This includes Lillies, Poison Ivy, Water Hemlock and Vegetables that could kill! Resources - For Human Poisoning you’ll need to call the Poison Control Center at 1-800-222-1222. Pet Poisoning ASPCA Animal …
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What does your rotten health attitude struggle with most? The Daily Rot: A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Welcome back to The Trump Diaries, where I make myself as orange as possible whilst seeing how high I can turn up my ring light until my face melts off. Think Indiana Jones…
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Soup season is upon us! I love how versatile soup can be and want to get into the basics of what makes soup taste delicious, as well as the essential tools you need to make these soups. Stick around for 5 different soup recommendations that I'll be making for my family this fall. See omnystudio.com/listener for privacy information.…
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Where Do You Sit On The Adolf-Swift Likability Scale?
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What does your rotten health attitude struggle with most? Welcome to The Daily Rot. A near-daily narcissistic stream of consciousness on fitness, nutrition and life as it slowly rots away. Introducing The Swift-Adolf Likability Scale... Today's offering is forever falling behind and coming to the horrifying conclusion that no one cares. With a temp…
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Endurance in Business and Running with Mike Deaton
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In this crossover Cash Flow Fight Club podcast episode, we're swapping seats. Podcast host of the CRE Rundown, Heather Ewing interviews Mike Deaton, founder of Flipping Dirt, who shares his inspiring journey from corporate life to success in land flipping and commercial real estate. Mike recounts his 2016 pivot after a corporate layoff and describe…
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32 - Shooting Your Shot & Dating In The Friend Group
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Dating a friend... is it a match made in heaven or a recipe for disaster? Ally & G are donning their monocles and deerstalker hats to solve the crime of the century: potentially breaking up the friend group! From the complexities of dating within the friend group to dealing with unexpected romantic advances... and what do you do if your friends par…
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EPISODE 33: How to Silence the 'Food Noise' Without Medication or Therapy
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As a professional dieter, you've probably read a lot about compulsive overeating and the uncontrollable urges that drive food obsession. So much so, that you may even feel like you're addicted to food. And chances are, what you're experiencing feels like what you're battling is far beyond willpower and personal discipline. But here's the thing. If …
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I may or may not have recently had a tiny little mid-life crisis surrounding my wardrobe. While going through my clothes, I realized there's lots of similarities between meal planning and closet planning and a lot of the same principles we talk about in the kitchen can be applied to what we wear. See omnystudio.com/listener for privacy information.…
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31 - Friends With Benefits, Toxic Partners & IUDs
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Boys and Gallies, wanna hear a true story? Ally & G were at this real wild party, they were chatting and causing up a fuss about a toxic relationship and sibling dynamics, huh? *Record Scratch* OK no more City High... it's a brand new episode of Leave A Message! As our slightly-decent lyrics suggest, this week Ally & G are talking about the experie…
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EPISODE 32: Weight Loss With ADHD: Tips That Actually Work
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This week on the podcast, we're doing things a little differently. I've invited Coach Steph Miramontes to open up and share her history as a struggling yo-yo dieter with ADHD. Topics discussed: Advantages and disadvantages of having ADHD when dieting What is misunderstood about ADHD and weight loss Medicated vs Unmedicated: How it affects you and b…
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Celebrating & Reflecting on 100 Episodes!
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When I started this podcast back in January 2022, my goal was to support you in creating a simple dinner system that made getting dinner on the table easier. In this episode, we're celebrating lessons I've learned along the way and highlighting my 5 all-star kitchen tools with a special giveaway. See omnystudio.com/listener for privacy information.…
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30 - Get Off Me! When Shenanigans Go Too Far
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This episode of Leave A Message contains descriptions of harassment and scenes which some listeners might find uncomfortable. Listener discretion is advised. What happens when shenanigans become a problem? Well Gallies, this weeks episode of Leave A Message contains all of the usual hijinks - but with some added life lessons... more so than usual. …
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EPISODE 31: There Are 100 Days Left in 2024. What Will You Do With Them?
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There are 100 days left in 2024. Many of us made personal goals on January 1st. How are those coming along? If you haven’t made much progress — or even started — it’s not too late. You can completely change your life in 100 days if you decide to. Implementing small behavioral shifts can become a habit with a lifelong ripple effect. In 100 days, you…
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509 Mushrooms interview Jose Prieto-Figueroa
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Hello Listener, This month, we discuss mushrooms with our friend Jose Prieto-Figueroa of The Bay Mushroom. Jose and his wonderful wife, Bianca, have grown specialty mushrooms for over 10 years. Jose answers some of our mushroom questions, such as: what a fungus is, why we see them in the fall, how he grows them on his farm, and some tips for how to…
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Beep beep, it's time to eat dinner on the go! This week I'm sharing my favorite ideas for cold and hot meals to feed your family during all of the after school activities at this time of year. See omnystudio.com/listener for privacy information.By The 8 Side
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Forever Chemicals & The Importance Of Detoxing Our Homes
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Heard about forever chemicals but still unsure what they are and how to avoid them? This week we break down some of the worst culprits and how to start detoxing your home to limit your exposure and consumption of these harmful chemicals! Plus, we share our experience trying out natural skincare alternatives, and share some recommendations. Don't fo…
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EP62 Self-Storage Conversions with Clint Harris
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In this episode of the Cashflow Fight Club podcast, Mike and Ligia Deaton host Clint Harris, a former medical sales professional who transitioned into real estate investing. Clint discusses his journey from being burned out managing Airbnb properties to discovering the lucrative market of self-storage conversions. Highlighting his aggressive pursui…
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29 - We're Off To See The Liars & Dirty Cheats Of The World
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Have you ever wanted a specific bag so much that you jump on your podcast and ask your loyal listeners for a discount code? Well, sign us up because if you have the discount code for the Jigsaw Heckfield Suede Tote we want to hear from you! Aside from shopping desires, on this weeks episode of Leave A Message we're telling tales of complex friendsh…
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EPISODE 30: How to Delay Instant Gratification Without Feeling Restricted
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Slow and steady wins the race, but dieters crave fast, fierce, and furious for their weight loss programs. Instant gratification dominates the mindsets of most dieters. They want quick solutions and quicker results. Consider what causes you to pursue a long-term project - like writing a book, building a relationship, learning an instrument, etc. Wi…
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Back again... Tell a friend! You thought you got rid of us? Not so fast. The Behavior Bitches Podcast is back! Tune in for the tea... Let us know if you have a topic request, guest idea, if you’d be a great guest, or just want to send us love at behaviorbitches@studynotesaba.com Interested in advertising on our podcast? Want to get your name out th…
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Why You Should Be Making Dinner Earlier | 098
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It's been a few months of eating dinner earlier (right after school, actually) and I wanted to share an update if you've been curious. Also, to celebrate my 40th birthday I did a wardrobe update in this week's Gimme 5! See omnystudio.com/listener for privacy information.By The 8 Side
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EP61: Adventures in Real Estate with Emma Powell
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In this episode of the Cash Flow Fight Club podcast, hosts Mike and Ligia Deaton interview Emma Powell, a seasoned real estate investor. They discuss market cycles, the importance of preparedness, and resilience in both high and low markets. Emma shares her journey from a photography business to real estate investing, emphasizing diversification, p…
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28 - Post-Summer Clarity & When You Get Too Honest
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Brat Summer is well and truly over, Ally & G are back from their many holidays and we're left feeling an emptiness that is only too familiar. Did the Summer solve our relationship woes? Have we come out the other side with the love of our life in hand and a restored trust in men, society and dairy? NO! On this weeks episode of Leave A Message we're…
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The Healing Benefits of Fasting & Our 40-hour Fast Experience!
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Hey everyone! Ever wondered what an extended fast is like, or why people have started intermittent fasting? In this week's episode, Alex talks us through the ups and downs of her 40-hour fasting challenge! Plus, we dive into the benefits behind fasting for different lengths of time, and what might be best for you to get started.. Don't forget our g…
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EPISODE 29: 6 Ways 'Naturally Thin' People Think Differently
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If you want to be someone who rarely thinks about food and feels completely in control of what you eat in a way that feels easy, then you have to learn how to adopt the inner psychology and eating habits of a ‘naturally thin’ person. The glaring difference between the lifestyle of Burned Out Dieter vs the lifestyle of the ‘Naturally Thin’ is that t…
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Avoid the Pain & Maximise Your Gains: The Ultimate Gym Training Tips
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What does your rotten health attitude struggle with most? 2 Week Trial on the app Ben keeps banging on about We delve into the Grossness of Michael Bay's film Pain and Gain, a play on words from the phrase "No Pain, No Gain." Very clever. Have you ever wondered how understanding gym lingo can transform your fitness journey? Get ready to uncover the…
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This week I'm dreaming of cooler temperatures and I'm printing out my Fall Pantry Cheat Sheet. The school year is well underway and my family is turning to recipes that just really hit the spot, including 5 new recipes for September, my birthday month! Join me in celebrating! See omnystudio.com/listener for privacy information.…
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EP60: Inside the Mind of a Startup Founder: Andrew Davies on Growth and Strategy
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In this episode of the Cashflow Fight Club Podcast Champion's Corner edition, hosts Mike and Ligia Deaton talk with Andrew Davies, a successful entrepreneur with a broad career spanning various business ventures. Davies shares insights on his early entrepreneurial days, starting with a Deloitte scholarship, founding multiple businesses including a …
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27 - It's That Crazy, Stupid, Unrequited Crush
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It's just 23 weeks until Valentine's Day (at the time of release) and love is already in the air! Get ready for cuffing season... and in this weeks episode of Leave A Message, Ally & G are dealing with more than one type of cuffs! From workplace romances to dating someone in a shaky marriage, dealing with lingering crushes and... a phone call with …
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Hyperbaric oxygen therapy & overcoming claustrophobia! Why we BELIEVE the hype!
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We're back, fresh from hyperbaric oxygen therapy and excited to tell you all about our experience! The good, the weird and the claustrophobia.. This week we explain what oxygen therapy is and how it works, highlighting its benefits for everyone, not just for athletes, celebrities, medical conditions. Also, Alex shares her personal challenge of bein…
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EPISODE 28: 4 Hidden Reasons Why You Still Haven't Lost Weight
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Do you know why your diet isn't working? Join co-coach, Steph Miramontes, and me in this week’s episode as we dive into the 4 reasons why you still haven't lost the weight. Most people choose to follow meal plans and cookie cutter diets over a more mindful approach because the “rules” and boundaries have already been created for you. This helps you…
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I'm back in my kitchen office to answer your questions. This week we discuss the benefits of early dinner time, how to cook chicken you will actually love to serve, and my favorite school lunch items from Trader Joe's. See omnystudio.com/listener for privacy information.By The 8 Side
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EP59: Building Legacy: Chris Angiolillo on Family, Franchise, and Real Estate
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In this episode of the Cashflow Fight Club Podcast's Champion's Corner Edition, hosts Mike and Ligia Deaton interview Chris Angiolillo. Chris, based in Boston, balances running 11 Dunkin' franchises and investing in real estate, alongside cherishing his family life. He shares his journey from that of a self-motivated individual to prioritizing fami…
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26 - I Won't Be Coming Again On The School Trips
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Can we pretend that airplanes in the night sky are like shootin' stars? We're excited to start dishing right now... (sorry, that was the worst one yet!). But anyway, Ally & G are back with another episode of Leave A Message and, yes, it includes a momentary B.o.B sing-a-long. From the trials of long-distance relationships and awkward family vacatio…
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EPISODE 27: Why This Doctor Doesn't Recommend Restrictive Dieting (and What to Do Instead)
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ANNOUNCEMENT: Are you a Burned Out Dieter Who's Struggling to Stay on Track? Join me and Coach Steph in the Outsmart Overeating program -- 6 weeks dedicated to helping emotional, binge, and compulsive overeaters STOP OVEREATING through psychology, NOT restrictive dieting or willpower. You can snag all the details on the enrollment page. This week, …
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This Habit Saves Me BIG on Groceries | 095
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Have you noticed your reciepts adding up lately? I wanted to share with you the weekly system I use to keep meals cooking and money from running out the door to the shopping cart every week. If you're ready to start a new practice in the kitchen this school year, let's get started! See omnystudio.com/listener for privacy information.…
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