Best Doc Mok Podcasts (2024)

1
Advancements in the GI World with Doc Mok 29:29

13d ago29:29

29:29

Today at Maximal Being Fitness, Nutrition, and Gut Health, Doc Mok discusses exciting research articles on gut health and its impact on overall health. Tune in to learn more! Topics - Effects of microplastics outside of the GI tract https://ehp.niehs.nih.gov/doi/10.1289/EHP13435 - Nanorobots to clean microplastics https://pubs.acs.org/doi/10.1021/a…

1
Maximizing Longevity and Wellness with Maximal Being and Christopher Burres | Part 2, Podcast 78 38:48

1M ago38:48

38:48

Doc Mok and Chris Burres continue their discussion on the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Sleep data from Chris’…

1
Longevity Secrets from the Experts with Maximal Being and Christopher Burres | Part 1, Podcast 78 37:55

2M ago37:55

37:55

Doc Mok and Chris Burres discuss the interconnectedness of gut health, neurological, vascular, and immune systems in achieving optimal health and well-being. They highlighted the benefits of supplements like VitalC, and emphasized the importance of addressing aging to prolong life and avoid pain. Topics - Living forever, quality of life, and medica…

1
Microbiome Research and Lifestyle Interventions with Maximal Being Being and Martha Carlin | Part 2, Podcast 77 33:01

3M ago33:01

33:01

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…

1
Gut microbiome and its connection to Parkinson's disease with Maximal Being Being and Martha Carlin | Part 1, Podcast 77 37:03

3M ago37:03

37:03

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…

1
Sham or Gram: Remove Inflammation, Six Principles, Back Cracking, Improve Bad Knees | Ep 4 48:01

5M ago48:01

48:01

Maximal Being brings you episode 4 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Remove Inflammation - Six Principles - Back Cracking - Improve Bad Knees Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is t…

1
Healthy Habits During the Holidays with Maximal Being, Podcast 76 59:28

6M ago59:28

59:28

Join Doc Mok and Jacky P as they wrap up 2023 with a bang! Join them in this week's podcast, where they look back on the incredible guests and episodes they had this year. Dive into the raw and real conversations as they unveil their personal triumphs over 2023's challenges. But that's not all – they also discuss the latest medical breakthroughs th…

1
Healthy Eating and What to Avoid with Maximal Being and Lex Gallagher | Part 2, Podcast 75 32:38

7M ago32:38

32:38

Sugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and …

1
Misconceptions About Healthy Eating with Maximal Being and Lex Gallagher | Part 1, Podcast 75 30:10

8M ago30:10

30:10

Sugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and …

1
Sham or Gram: Sunlight, Dying, Belly Button | Ep 3 47:33

8M ago47:33

47:33

Maximal Being brings you episode 3 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Sunlight's benefits - Dying - Belly Button Torque Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Ja…

1
Vitamin Supplementation and its Benefits with Maximal Being and Dr. Malafa | Part 2, Podcast 73 31:57

9M ago31:57

31:57

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel app…

1
The Two Kinds of Vitamin E with Maximal Being and Dr. Malafa | Part 1, Podcast 73 33:33

10M ago33:33

33:33

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel app…

1
The Different Types of Tea with Maximal Being and Jenny Tse | Part 2, Podcast 72 28:54

10M ago28:54

28:54

Let’s talk about the benefits and wonders of tea. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when our guest noticed the way that tea was able to bring different people together. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Jenny Tse, the founder and owner of Sipping St…

1
Tea For Health and Wellness with Maximal Being and Jenny Tse | Part 1, Podcast 72 41:29

11M ago41:29

41:29

Let’s talk about the benefits and wonders of tea. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when our guest noticed the way that tea was able to bring different people together. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Jenny Tse, the founder and owner of Sipping St…

1
Sham or Gram: Big Pharma, Big Food, Saunas, Uncontrollable Hunger, Ancient Bedtime Secret, Sesame Seed Oil | Episode 2, Podcast 71 1:04:37

11M ago1:04:37

1:04:37

Maximal Being brings you episode 2 Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Big Pharma, Big Food - Saunas - Uncontrollable Hunger - Ancient Bedtime Secret - Sesame Seed Oil Doc Mok an advanced GI doctor specializing in nutrition, gut health, and can…

1
Feeling Young Again with Ayurveda with Maximal Being and Dr. Shivani Gupta | Part 2, Podcast 70 22:48

12M ago22:48

22:48

Learn about ancient tools and strategies from Ayurveda for biohacking inflammation and gut health. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Shivani Gupta, an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years. Topics - Herbs that benefit the gut - Ayurvada and inflammation …

1
The Holistic Concept of Ayurveda with Maximal Being and Dr. Shivani Gupta | Part 1, Podcast 70 23:39

1y ago23:39

23:39

Learn about ancient tools and strategies from Ayurveda for biohacking inflammation and gut health. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Shivani Gupta, an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years. Topics - The concept of Ayurveda - The three different constitut…

1
The Adverse Effects of Supplements with Maximal Being and Christopher Burres | Part 2, Podcast 69 26:38

1y ago26:38

26:38

This week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of MyVitalC. Topics - ESS60 or C60 - Side effects or Adverse effects of taking supplements - Oura ring - Sleep monitoring - Process on finding out the…

1
The Benefits of Supplements with Maximal Being and Christopher Burres | Part 1, Podcast 69 31:21

1y ago31:21

31:21

This week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of MyVitalC. Topics - Supplements - MyVitalC - Antioxidants and anti inflammation Doc Mok an advanced GI doctor specializing in nutrition, gut health,…

1
Sham or Gram: Jamu Juice, Eating on a Fasted Diet, The Effects of Alcohol, Boner Shake | Episode 1, Podcast 67 40:33

1y ago40:33

40:33

Maximal Being brings you something new, Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Jamu Juice - Eating on a Fasted Diet - The Effects of Alcohol - Boner Shake Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him…

1
The Importance of Balance with Maximal Being and Andy Chan | Part 2, Podcast 66 27:08

1y ago27:08

27:08

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. Topics…

1
Finding Dynamic Balance with Maximal Being and Andy Chan | Part 1, Podcast 66 26:27

1+ y ago26:27

26:27

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. Topics…

1
Get to Know Deuterium with Maximal Being and Victor Sagalovsky | Part 2, Podcast 65 26:46

1+ y ago26:46

26:46

The benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is good water. But there is a new science that has discovered a naturally occurring substance within water that radically impacts the ag…

1
The Benefits of Deuterium-depleted Water with Maximal Being and Victor Sagalovsky | Part 1, Podcast 65 26:25

1+ y ago26:25

26:25

The benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is good water. But there is a new science that has discovered a naturally occurring substance within water that radically impacts the ag…

1
Listen to Your Body with Maximal Being and Dana Frost | Part 2, Podcast 64 26:04

1+ y ago26:04

26:04

When things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so much power in our own system, just by focusing and moderating your breathing pattern we can find calm in the midst of the chais. It …

1
Stress Management Through Breathing with Maximal Being and Dana Frost | Part 1, Podcast 64 30:50

1+ y ago30:50

30:50

When things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so much power in our own system, just by focusing and moderating your breathing pattern we can find calm in the midst of the chais. It …

1
The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63 25:33

1+ y ago25:33

25:33

Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health! Topics - What can we be doing to help us feel youthful and healthier - Telomere length - The power of breath - Mindfulness and stress Doc Mok an advanced GI doctor specializing in nutriti…

1
The Major Factors of Aging with Maximal Being | Part 1, Podcast 63 24:13

1+ y ago24:13

24:13

Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health! Topics - When do we stop growing - What are the major factors of aging - Bad thing for aging - Sun damage - Vitamins Doc Mok an advanced GI doctor specializing in nutrition, gut health, a…

1
Building Healthy Habits During Prenatal and Postpartum with Maximal Being and Dr. Karlie Causey | Part 2, Podcast 62 28:33

1+ y ago28:33

28:33

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every mom is an athlete. If you're a mom, you know you're doing athletic things on the daily, like picking up the car seat, putting the kid in th…

1
Helpful Tips To Help Boost Your Postpartum Recovery with Maximal Being and Dr. Karlie Causey | Part 1, Podcast 62 28:47

1+ y ago28:47

28:47

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every mom is an athlete. If you're a mom, you know you're doing athletic things on the daily, like picking up the car seat, putting the kid in th…

1
Busting Scary Myths with Maximal Being | Part 2, Podcast 61 33:25

1+ y ago33:25

33:25

This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths. Topics - Myth 3: Doing card…

1
Busting Scary Myths with Maximal Being | Part 1, Podcast 61 27:37

1+ y ago27:37

27:37

This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths. Topics - Doc Mok and Jacky …

1
The Powerhouse of the Cell and the Powerhouse of You with Maximal Being and Ari Whitten | Part 2, Podcast 60 33:51

1+ y ago33:51

33:51

Our guest talks about his unique, scientific framework that will help our listeners reclaim energy, brainpower, and well-being by following simple, actionable tips and making minor tweaks to nutrition, sleep, and daily habits. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ari Whitten. A functional medicine expert and foun…

1
The Mitochondria with Maximal Being and Ari Whitten | Part 1, Podcast 60 31:47

1+ y ago31:47

31:47

Our guest talks about his unique, scientific framework that will help our listeners reclaim energy, brainpower, and well-being by following simple, actionable tips and making minor tweaks to nutrition, sleep, and daily habits. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ari Whitten. A functional medicine expert and foun…

1
Looking at Our Own Experiences and Making Choices with Maximal Being and Wendy Petties | Part 2, Podcast 59 29:38

2y ago29:38

29:38

This week, our guest’s tagline is: I went from bankruptcy to being worth $1.3 million by using pleasure. Listen to her share what she knows about the connection between money and pleasure and health and wealth and all that stuff. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Wendy Petties, a Psychologist and Pleasure Coac…

1
The Connection Between Money, Pleasure, Health, And Wealth with Maximal Being and Wendy Petties | Part 1, Podcast 59 31:25

2y ago31:25

31:25

This week, our guest’s tagline is: I went from bankruptcy to being worth $1.3 million by using pleasure. Listen to her share what she knows about the connection between money and pleasure and health and wealth and all that stuff. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Wendy Petties, a Psychologist and Pleasure Coac…

1
Breaking down Aloe vera with Maximal Being and Dr. Michael Haley | Part 2, Podcast 58 30:15

2y ago30:15

30:15

Did you ever eat Aloe as a child? Did your mother say “hey not only is this good for you, we're gonna chop it up, and you're gonna eat it.”? And when you ate it, did you eat the whole leaf? Or were you just eating the inside? There are different philosophies on eating aloe vera and we are going to talk about it in this podcast. Joining us today at …

1
The Benefits of Aloe with Maximal Being and Dr. Michael Haley | Part 1, Podcast 58 31:42

2y ago31:42

31:42

Did you ever eat Aloe as a child? Did your mother say “hey not only is this good for you, we're gonna chop it up, and you're gonna eat it.”? And when you ate it, did you eat the whole leaf? Or were you just eating the inside? There are different philosophies on eating aloe vera and we are going to talk about it in this podcast. Joining us today at …

1
The Importance of Conversations About Sex with Maximal Being and Nitasha Strait | Part 2, Podcast 57 36:23

2y ago36:23

36:23

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Nitasha Strait, a licensed marriage and family therapist, a certified sex therapist, an AAMFT approved supervisor, and also owner and CEO of The Better You Institute. Topics - Couples' Therapy - Hormones - Opening to your partner about kinks - Marriage - Volume of the ejaculate…

1
Let's Talk About Sex with Maximal Being and Nitasha Strait | Part 1, Podcast 57 31:11

2y ago31:11

31:11

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Nitasha Strait, a licensed marriage and family therapist, a certified sex therapist, an AAMFT approved supervisor, and also owner and CEO of The Better You Institute. Topics - Sex as a topic - Gender - Ethical non-monogamy - Physiologic sexual dysfunction versus psychosocial se…

1
Genetic Biohacking with Maximal Being and Joe Cohen | Part 2, Podcast 56 29:23

2y ago29:23

29:23

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Joe Cohen, who won the genetic lottery of bad genes. Frustrated by the lack of good information and tools, he decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking". Doc Mok an advan…

1
Decoding Your Genes for Better Health with Maximal Being and Joe Cohen | Part 1, Podcast 56 25:59

2y ago25:59

25:59

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Joe Cohen, who won the genetic lottery of bad genes. Frustrated by the lack of good information and tools, he decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking". Doc Mok an advan…

1
Monolaurin’s Applications Today with Maximal Being and Damon Sununtnasuk | Part 2, Podcast 55 26:25

2y ago26:25

26:25

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Damon Sununtnasuk, CEO of Natural Cure Labs LLC. We will be exploring how Damon’s company explored the application of lauric acid and monolaurin on various pathogens and applied the research to make an accessible, quality driven, research based supplement company that can real…

1
Introduction to Monolaurin with Maximal Being and Damon Sununtnasuk | Part 1, Podcast 55 18:56

2y ago18:56

18:56

Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Damon Sununtnasuk, CEO of Natural Cure Labs LLC. We will be exploring how Damon’s company explored the application of lauric acid and monolaurin on various pathogens and applied the research to make an accessible, quality driven, research based supplement company that can real…

1
Let's Talk About Men’s Healthcare with Maximal Being and Josh Whalen | Part 2 22:18

2y ago22:18

22:18

Most guys don't know when their wife is going through pregnancy, there's a lot that can happen to the men, especially with their testosterone levels, even their cortisol levels, prolactin, estrogen levels. And today we’re talking about how our guest got on his path of feeling like a much better man. And how you can too. Joining us today at Maximal …

1
The Importance of Hormone Optimization in Men with Maximal Being and Josh Whalen | Part 1 29:50

2y ago29:50

29:50

Most guys don't know when their wife is going through pregnancy, there's a lot that can happen to the men, especially with their testosterone levels, even their cortisol levels, prolactin, estrogen levels. And today we’re talking about how our guest got on his path of feeling like a much better man. And how you can too. Joining us today at Maximal …

1
Gut Health Tip #2: Non-Alcoholic Fatty Liver Disease 2:40

2y ago2:40

2:40

Listen up everybody because Maximal Being is going to drop knowledge on you! Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. If you enjoy this video, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference Reach out to us at thedocmok…

1
Gut Health Tip #1: Constipation 2:40

2y ago2:40

2:40

Listen up everybody because Maximal Being is going to drop knowledge on you! Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. If you enjoy this video, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference Reach out to us at thedocmok…

1
Mindful Choices for Fitter Future You with Maximal Being and Kathleen Trotter | Part 2, Podcast 51 34:38

2+ y ago34:38

34:38

It's important to know your "change-your-state" things, for a lot of people, it could be music, it could be meditation, it could be phoning a friend, it could be just moving your body. And if you have that list of things that you know will make you feel better than when you are feeling sort of sluggish or depressed or sad then you don't have to be …

1
The Power of Movement with Maximal Being and Kathleen Trotter | Part 1, Podcast 51 25:44

2+ y ago25:44

25:44

It's important to know your "change-your-state" things, for a lot of people, it could be music, it could be meditation, it could be phoning a friend, it could be just moving your body. And if you have that list of things that you know will make you feel better than when you are feeling sort of sluggish or depressed or sad then you don't have to be …

Podcasts Worth a Listen

Doc Mok Podcasts

Podcasts Worth a Listen

Quick Reference Guide