Best Dr Brianna Diorio Podcasts (2024)

1
Nervous System Regulation from a Recovering Super Spaz with Dr. Brianna Diorio 55:28

14d ago55:28

55:28

In this enlightening episode, Dr. Stephanie sits down with the multifaceted Dr. Brianna Diorio, PhD in Integrative Medicine, MS in Clinical Nutrition, FDN, Herbalist, and Life Coach. Dr. Brianna shares her unique journey from aspiring Spanish teacher to renowned health and wellness expert, driven by a lifelong passion for fitness and holistic healt…

1
The Vagus Nerve & Immunity Connection with JP Errico 1:09:43

3h ago1:09:43

1:09:43

In today's episode, Dr. Stephanie discusses the vagus nerve, immunity, nervous system and so much more with JP Errico, a highly accomplished scientist, executive, entrepreneur, and inventor. JP Errico discusses how a pivotal conversation with an esteemed functional neurosurgeon ignited a passion that has shaped his career. From treating conditions …

1
Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa 44:31

11d ago44:31

44:31

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…

1
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach 46:08

18d ago46:08

46:08

In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …

1
Consuming Consciously: Quality Protein Choices Explained with Zack Langlois, Founder of Northern Raised 58:18

29d ago58:18

58:18

Join Dr. Stephanie in an enlightening conversation with Zack Langlois, the Founder and CEO of Northern Raised. Once destined for a conventional corporate career, Zack experienced a transformative awakening that led him to prioritize his health and life choices. Through his healing journey, he discovered the profound impact of food, which ultimately…

1
Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics 27:54

1M ago27:54

27:54

In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…

1
Navigating Bioenergetics for Healing with Amanda Panacea 54:48

1M ago54:48

54:48

In today's episode, host Dr. Stephanie Canestraro candidly chats with Amanda Panacea and share details about their transformative journeys and insights into holistic wellness. Amanda shares her journey from burnout and addiction to discovering her path in functional medicine. Through vulnerability and honesty, she guides others on their healing jou…

1
Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy 55:41

2M ago55:41

55:41

In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…

1
Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach 47:44

2M ago47:44

47:44

In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…

1
Your Blood...What is it Telling You? A Deep Dive with Shannon Gregory of Microcell Sciences 50:37

2M ago50:37

50:37

Join Dr. Stephanie in an insightful conversation with Shannon Gregory, the Founder of Microcell Sciences, as they delve into non-diagnostic tests for healing and health journeys. Microcell Sciences utilizes microscopy to detect microbes and toxins in the blood, offering a unique perspective on health assessment. Dr. Stephanie shares her experience …

1
Episode 64- The Neuroscience Behind Doing Hard Things 23:08

2M ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

1
The Healing Power of Saunas with the Founder of SaunaSpace® Brian Richards 58:51

2M ago58:51

58:51

In this episode, Dr. Stephanie sits down with Brian Richards, the innovative mind behind Sauna Space. Brian's journey into the realm of natural health was sparked by the contrasting medical approaches of his parents—both MDs. This familial duality inspired Brian to explore alternative paths when faced with his own health challenges. Upon his mother…

1
Red Light Therapy for Optimal Health with Dr. Zulia Frost 52:04

3M ago52:04

52:04

In this enlightening episode, host Dr. Stephanie sits down with Dr. Zulia Frost, Co-Founder and Clinical Director at Recharge Health, to explore the transformative power of red light therapy. Together, they dive into the world of energy medicine and its intersection with red light therapy, shedding light on its potential for enhancing overall well-…

1
Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️ 44:59

3M ago44:59

44:59

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the cr…

1
Fascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly Kennedy 1:16:49

3M ago1:16:49

1:16:49

In this episode, Dr. Steph sits down with Kelly Kennedy, a passionate advocate for alternative healing modalities. Kelly shares her journey of healing a broken elbow through unconventional methods guided by her intuition. The conversation delves into various topics including biological dentistry, the importance of trusting your body's wisdom, under…

1
Healing Through the Nervous System Using Hypnotherapy with Dana Shalit 37:58

4M ago37:58

37:58

Join Dr. Stephanie as she delves into the fascinating realm of hypnotherapy with special guest Dana Shalit, a Clinical Hypnotherapist and Spiritual Mentor. In this enlightening episode, they unravel the mysteries behind hypnotherapy, exploring its transformative potential in healing journeys. From understanding the essence of hypnotherapy to its pr…

1
Learning from a Mentor with Ricky Brar 48:53

4M ago48:53

48:53

Join Dr. Stephanie and special guest Dr. Ricky Brar in an enlightening episode as they delve into Dr. Brar's journey of overcoming health challenges and embracing a holistic approach to wellness. Dr. Brar shares his story of mild health issues during high school, which escalated over time, propelling him on a quest for answers beyond vague medical …

1
Episode 62- Marni Salup, On The Move Media Founder; Brand Development, Communication & Marketing 45:14

4M ago45:14

45:14

In episode 62 I sit down with Marni Salup, entrepreneur, triathlete, brand Builder, marketing and PR pro, and thought leader. Marni is also the founder of The Salup Group, founded in 2000, a brand development, partnership, and communications agency, founder of media brand On The Move Media, and creator & host of the Marni On The Move podcast. Marni…

1
Insights and Lessons Learned from Dr. Stephanie's Healing Journey featuring Dr. Leah Barbaro 1:01:35

5M ago1:01:35

1:01:35

In this insightful episode, Dr. Stephanie sits down with her esteemed colleague and dear friend, Dr. Leah Barbaro, both integral members of the Vagus Clinic team. Dr. Leah candidly shares her personal journey, detailing how her path intertwined with Dr. Stephanie's, and helps to share Dr. Stephanie's journey to healing. Together, they dive into Dr.…

1
Insights on an Adult Tongue Tie Release with Dr. Stephanie 20:35

5M ago20:35

20:35

In this solo episode, Dr. Stephanie explains a not often talked about but life-changing topic – tongue ties. Tune in as she explains her journey of overcoming health challenges through a tongue-tie release. She takes you through the intricacies of tongue ties, explaining their impact on mobility and overall well-being. Discover the grades of tongue…

1
Episode 61 - WeNatal Founders, Ronit Menashe and Vida Delrahim; Supporting Prenatal, Fertility & Pregnancy Journey 43:39

5M ago43:39

43:39

In episode 61 I sit down with Ronit Menashe and Vida Delrahim, the founders of ⁠WeNatal,⁠ a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." We discuss leveling up your conception game, understanding egg & sperm quali…

1
Episode 60 - Productivity Optimization 21:22

6M ago21:22

21:22

In my 60th episode of the podcast, I am sharing some of my favorite tips that will help you 10x your productivity this year! I explain the differences between habits and routines and give you 4 tips on developing a new (and lasting) habit. I then share with you 5 techniques for optimizing productivity, including a weekly and daily timebox planner t…

1
What the heck is Low Dose Immuno and Antigen Therapy?! with Dr. Nick Baboulas 46:51

6M ago46:51

46:51

In this episode, Dr. Stephanie interviews her close friend and Naturopathic Doctor, Dr. Nick Baboulas. Formerly a Medicinal Chemist leading the charge in pharmaceutical discovery, Dr. Nick's life took an unexpected turn when his sister fell ill. This is when he knew he needed a career change. Deciding between conventional medical school and naturop…

1
Episode 59 - Rob Crews, CEO Complete Game, Human Development & Mental Strength 33:13

6M ago33:13

33:13

In episode 59 I sit down with Rob Crews, founder and CEO of Complete Game, Player Development Company. We talk about improving mental strength, the importance of knowing and accepting yourself (as both an athlete and a person), the concept of human development instead of just player development, and the importance of being coachable. All of my visu…

1
Understanding Liver Flushing, Detoxification, and Body Wellness with LifeBlud's Owner Adam Marafioti 1:02:16

7M ago1:02:16

1:02:16

In this enlightening episode, join host Dr. Stephanie and guest Adam Marafioti, Owner of Life Blud Co, as they embark on a profound discussion about the journey towards optimal health through liver flushing, detoxification, and understanding the body's intricate needs. The conversation delves into Adam's transformation from a former party-goer who …

1
Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert 1:01:46

7M ago1:01:46

1:01:46

In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements. In this episode, we discuss : What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters The importance of microbi…

1
A Craniopath's Exploration of Mechanics, Biochemistry, Airway Health with Dr. Rachel Hamel 58:44

7M ago58:44

58:44

Join Dr. Stephanie and special guest Dr. Rachel Hamel in this enlightening episode as they delve deep into the multifaceted nature of health. In a world often focused on isolated aspects of well-being, the duo emphasizes the critical importance of understanding health as a harmonious interplay of various elements. Driven by their wealth of experien…

1
Vagus Nerve and Vitality: Navigating the Science of Whole Health with Dr. Navaz Habib 43:01

8M ago43:01

43:01

Embark on a transformative journey into the intricate realm of the Vagus Nerve with renowned experts, Dr. Stephanie and Dr. Navaz Habib, on this episode of What Happens in Vagus. Delve deep into discussions on vagus nerve activation, inflammation modulation, gut health optimization, detoxification strategies, and the polyvagal theory. Uncover pract…

1
Nurturing the Heart: Unraveling Vital Truths with Dr. Stephen Hussey 51:03

8M ago51:03

51:03

In this episode, host Dr. Stephanie Canestraro engages in a profound conversation with the remarkable Dr. Stephen Hussey, a beacon of inspiration and knowledge in the realm of heart health. Dr. Stephen's lifelong journey with health challenges, culminating in a transformative heart attack in 2021, led him to embark on a powerful mission: to empower…

1
Harnessing the Healing Power of the Vagus Nerve: A Conversation with Dr. Nick Hool 52:07

8M ago52:07

52:07

In this intriguing episode, join Dr. Stephanie and the innovative mind behind Hoolest Performance Technologies, Dr. Nick Hool, as they delve into the captivating world of the vagus nerve and its extraordinary capabilities. Discover how Nick's groundbreaking vagus nerve stim product has revolutionized the way people tap into the potential of this el…

1
Episode 57- Mike Crowson, Brand Marketing and Business Growth Expert 43:42

9M ago43:42

43:42

In episode 57 I sit down with Mike Crowson, owner of ARFUNNEL.io, Fit Legacy Marketing Agency. We discuss figuring out when and why is the right time to walk away from a business venture, redefining failure and success as an entrepreneur, finding balance between pursuing your passion and making it a full-time career, and the power of positive compo…

1
Uncovering How Tackling Toxins Can Make You Less Anxious with Dr. Stephanie Canestraro 18:36

9M ago18:36

18:36

In this deeply insightful solo episode, join Dr. Stephanie as she delves into the often-overlooked root cause of autonomic dysfunction – toxic overload within our bodies. With her extensive knowledge and passion for well-being, Dr. Stephanie uncovers the hidden connections between toxins and a wide array of health issues, including panic attacks, a…

1
Exploring the Intricacies of the Nervous System: A Deep Dive with Gus de la Querra 29:39

9M ago29:39

29:39

In this episode, Dr. Stephanie sits down with Gus, a passionate advocate for holistic wellness, to explore his transformative journey through sports therapy and personal training. Gus shares how his path led him to discover the significance of specific bodywork techniques, including lymphatics and the vagus nerve, and their profound impact on overa…

1
Episode 56- Epic Dental Founder & CEO, Donald Bailey 39:40

10M ago39:40

39:40

In episode 56 we are talking dental health! I sit down with Epic Dental founder and CEO, Donald Bailey. We discuss how to find a good dentist, what causes cavities, why brushing and flossing aren’t the only things that matter for your teeth, and Donal explains the benefits of incorporating xylitol into your daily routine for improved oral health! W…

1
Unblocking the Flow: A Journey through the Lymphatic System with Leah Levitan 49:33

10M ago49:33

49:33

In this enlightening episode, Dr. Stephanie engages in a captivating conversation with Leah Levitan, licensed massage therapist and certified lymphedema therapist, who transitioned from working with elite athletes to dedicating her expertise to chronically ill individuals. The duo dives deep into the world of the lymphatic system, discussing common…

1
Unveiling the Hidden Pathogens Within Us: A Conversation with Dr. Todd Watts 46:37

10M ago46:37

46:37

In this thought-provoking episode, Dr. Stephanie talks about the fascinating world of parasites, toxins, and bioenergetic testing with the esteemed Dr. Todd Watts, the Co-Founder of Cellcore Biosciences. Dr. Watts takes us on a journey into the world of parasites within our bodies. Did you know these tiny organisms can wreak havoc on our health, of…

1
Cultivating a Sustainable Future: Unveiling the Power of Organic Farming with Matt Sheffer 52:44

11M ago52:44

52:44

In this episode, Dr. Stephanie takes a deep dive into some commonly misunderstood aspects of organic farming with Matt Sheffer, the Managing Director at Hudson Carbon. Join them as they debunk myths surrounding cows and their off-gassing, along with the controversial topic of glyphosate and its effects on human health. They start off by addressing …

1
Unveiling the Life-Altering Journey of Dr. John Kim, a Functional Medicine Pharmacist and Heart Attack Survivor at 33 55:02

11M ago55:02

55:02

In this captivating episode, Dr. Stephanie chats with Dr. John Kim, a functional medicine pharmacist who encountered a life-changing wake-up call: a heart attack at the young age of 33. Join them as they dive into the root causes that led to his heart attack and Dr. John’s transformational journey toward uncovering the hidden stealth infections wit…

1
Chatting all things Cellular Health & Cell Membrane Medicine with Justine Stenger 54:22

12M ago54:22

54:22

In this episode, Dr. Stephanie chats with Justine Stenger about her expertise in Cellular Health and Cell Membrane Medicine. Justine shares her health journey from being an Elite Athlete and then being exposed to a moldy environment, getting ill, which lit a fire in her to learn everything she could to get and stay healthy. Now she uses food as med…

1
Diving deep into the infamous Vagus Nerve with Dr. Stephanie 29:05

1y ago29:05

29:05

THE VAGUS NERVE. It is one of the hottest topics being discussed everywhere. In this episode, Dr. Stephanie does a deep dive on what it is, why she named her clinic after it, how it is connected within the body, tips and tricks to know if it is functioning well and also ways to stimulate it to receive the benefits. This is a must listen and save fo…

1
Episode 55 - California Poppy - Herbal Relaxant & Emotional Nutrition 23:54

1y ago23:54

23:54

In episode 55 I discuss one of my favorite herbal relaxants and nervines, California Poppy! I discuss its mechanisms of action, one of the main constituents and its indicated health benefits. I also include a Botanical Bri Tea- my Soothing Poppy Tea! I am also adding a new segment to the show called “Emotional Nutrition” where I give some life advi…

1
Inside the minds of Two Elite Athletes turned Chiropractors: Discussing Alternative Practices in Health and Wellness 56:15

1y ago56:15

56:15

Dr. Stephanie interviews Dr. Chris George and Dr. Emilea Finley of Apogee Wellness. Both come from an elite athletic background until they found themselves injured and seeking answers that made sense to them. Throughout this episode, both Dr. Chris and Dr. Emilea share their personal stories which led them to meet some incredible mentors and then f…

1
Learning about Stem Cells, PRP and Peptides Treatments with Blue Phoenix 47:47

1y ago47:47

47:47

In this episode, Dr. Stephanie interviews John Tarantino the Co-Founder and CEO of Blue Phoenix, and Mariana the Co-Founder & Chief Medical Officer of Blue Phoenix. They break down the variety of treatments offered and the benefits and some personal results they have achieved receiving their own treatments. This episode is for you if you want to ta…

1
Educating you on how to rid your home of harmful things with Ryan Blaser of Test My Home 1:04:36

1y ago1:04:36

1:04:36

In this episode, Dr. Stephanie interviews Ryan Blaser of Test My Home and dig deep into what with in your home could be harming you and your family's health. From mold, to chemicals and off gassing, to water and EMFs - they cover it all. This episode provides valuable insights and practical advice for anyone looking to ensure their homes are not cr…

1
Putting the health puzzle together from infancy to adulthood - Dr. Stephanie's Health Journey continued 46:22

1y ago46:22

46:22

In this episode, Dr. Stephanie shares her personal health journey from infancy to adulthood, revealing how her experiences have shaped her approach to healing and understanding of the how the body works. Dr. Stephanie explains how she struggled with chronic health issues as a child, leading her to explore different approaches to healing. She shares…

1
Episode 54- Dr. TJ Abrams & Clint Price - Chiropractic & Acupuncture Care 50:37

1y ago50:37

50:37

In episode 54 I sit down with chiropractor Dr. TJ Abrams and Acupuncturist Clint Price to discuss all things creating a healing team! Dr. TJ and Clint both discuss HOW chiropractic care and acupuncture work on the body (mechanism of action), patient compliance, and how both of these modalities can fit into a preventative medicine model. We do a fun…

1
Episode 53- Dr. Tina Yang, Adrenal Support & Chinese Medicine 44:52

1+ y ago44:52

44:52

In episode 53 I have my first return guest, Dr. Tina Yang; Acupuncturist, Chinese Medicine Doctor, and Fertility & Women’s Health Specialist. In this episode, Dr. Tina discusses the adrenal glands, how adrenal health is viewed in Chinese medicine, and the importance of understanding your constitutional type (the TCM version of biochemical individua…

1
A look into Dr. Stephanie Canestraro's personal health journey (Part 1) 17:13

1+ y ago17:13

17:13

Tune in to the first ever episode of the What Happens in Vagus Podcast. Dr. Stephanie shares her personal story of her health journey and what led her to finding out she had Lyme Disease in 2021. She describes this scary and eye opening journey and shares her symptoms and misdiagnosis throughout the years. You also get a sneak peak into what you ca…

1
What Happens in Vagus Podcast Trailer 1:14

1+ y ago1:14

1:14

Introducing the What Happens in Vagus Podcast with host Dr. Stephanie Canestraro. Dr. Stephanie Canestraro is the Founder and Owner of the Vagus Clinic, a virtual Functional Medicine Clinic specializing in the Vagus Nerve and healing the gut first. Dr. Stephanie Canestraro has worked and perfected her art of getting to the root cause by treating At…

1
Episode 52 - Hawthorn & Motherwort: Heart Supporting Herbs 23:24

1+ y ago23:24

23:24

In honor of Heart Health Month (and my birth month) episode 52 is talking about herbs to support the cardiovascular system! I discuss Hawthorn and Motherwort, two botanicals that can support both the physical and emotional heart. I discuss the main actions, herbal energetics, taste, and key constituents of each herb. I also give a few DIY herbal ti…

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Dr Brianna Diorio Podcasts

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