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Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert
Manage episode 388156630 series 3273569
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In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements.
In this episode, we discuss :
- What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters
- The importance of microbial diversity
- Manipulating your microbiome
- How other people can influence your microbiome
You can watch the Youtube version here!
To learn more about Kiran follow him on IG
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__ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com to learn more. Production Manager and Graphics @kylediorio
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