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God and Therapy Podcast is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ ...
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Today on the podcast we are talking about our blood-bought covenant. How do you feel about the blood of Jesus Christ? How do you comprehend his unconditional love? This is a great question for you to search and research constantly. You will find that we have some powerful love from God. I will say today just receive his love and adoration for you. …
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Today on the podcast, I am talking about daily choices. We make them every day. What are you choosing to do today? Will you eat well for your body type? Will you go for a walk to feel better? Are you thinking about going back to school or leaving your job to start your business? Choices can be heavy, light, and uncomfortable. Did you choose to obey…
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One of the best things you can do in life is to memorize God’s word. That is the topic for today's podcast episode. The word that you have hidden in your heart will keep you sane, and focused, and bring self-control in your life. Life is moving rapidly. Without the Word of God to help shield and cover us, we may wander and keep searching for meanin…
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Today on the podcast, we will dive into the hard conversation about how to parent adult children. This is a relationship that should be respected on both sides the parent and child. I will share a quote from Taylor Chandler, a Marriage and Family Therapist in Atlanta GA. She shared some points on how an adult child can feel emotionally while sharin…
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Today on the podcast, we are taking time to be thankful for what God is doing for us. We are focusing on ALL the good things he provides, such as life, food, and shelter. Praying and talking to God is vital. It is very important for our spirit and it will build you up. Life can be a puzzle, so let’s put the pieces together as we have a real convers…
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On today's podcast episode, I want to share with you that we have great men on this earth. It’s time to celebrate our men, for they are such a blessing and so needed in our family structure. Men are leaders. Of course, women have taken the lead in so many areas, but today let’s put the spotlight on the good, nice, and hardworking men who are making…
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In today's podcast episode, we will share a poem from my first book titled "It’s Time to Move." How can you make moves and grow? Are you sitting on your talent? Do you know how to make a move and make a path? So as you listen to the poem, allow the words to minister to your soul. Move towards God. Trust God. Lean into God and know for sure it’s tim…
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Today on the podcast, we will talk about grief. What is grief? Grief is the feeling of sadness and lowliness after a loss. How can we make it through the dark moments in life? There is hope. Remember everyone grieves differently. Whatever you do in life do not compare your sadness and grieving moments with others. Make time to grieve, and breathe w…
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On today's episode of the podcast, we will talk about the fear of success. Do you really know how successful you are in life? What gift are you sitting on and only you and God know about? How can you use your talent and blessings for the glory of God? Are you scared? Did someone have a similar idea and you decided you would not try? Are you afraid …
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On today's podcast episode, we are joining together in a prayer for mental health. As we pray for mental health, ponder this: how’s your thinking pattern? Do you trust God? Do you love God? How often do you enjoy the daily miracles of God? When God is in you, there is always room for more power. So today rest, relax, and renew your mind while you l…
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Today's podcast episode is all about the power of saying 'No'. The power of saying 'No' will give you strength and most of the time will give you an opportunity for your personal time. There are different ways to say no, and it will not seem as though you are cutting people off. You can gently say 'no', 'no thanks', 'not at this time', and other si…
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Today's podcast episode is about depression. Depression is common and it touches everyone at some point in their life. Depression is a mental illness and the mental disorder can affect your mood and feelings as you move in life. Sadness and loneliness are on the rise. It is important to take care of yourself mentally, physically, and spiritually. F…
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Today's podcast is all about God's grace. God’s grace is all we need. This God we serve is so graceful and loves us so much. Why do we take a long time to enjoy this love? Grace is a friend and gift, and we do not deserve all of this favor. So today let us walk in the favor of God and build community, family, and new friends. Have a wonderful day a…
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Today's episode is an opportunity for you to meditate on the love of God. This is based on I Corinthians 13:4-7. Are you sitting still? Do you know how to love with patience and kindness? Love does not envy. Love does not boast, my friend is better than your friend. Love is respectful. Love is not closed-minded. Love does not keep records and grudg…
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In today's episode, we are reminded that it is so important to rest and relax. We work so hard to be successful and when you rest and sit still, that is success. We often have no idea how to CHILL OUT! Are you nervous, and shaky? Are you just fed up with life? Take a seat and breathe. Have great moments communicating with your family. When was the …
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On today's podcast episode, we will talk about faith. How’s your faith? The Topic is from "There’s More - a 52-Week Devotional Journal" by April Nicole Scipio. We are focusing today on this thought: I Live A Life That Pleases God. (www.aprilnicolescipio.com) We use faith for the simple things in life. For example, having faith that the chair we sit…
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Today on the podcast we are talking about depression. Depression is a mental illness and yes it has touched the lives of most. Feeling low, sad, and out of sync is common. Today, prayers are going up for comfort and peace for each listener during a time of depression. Please do not ignore it if you are feeling sad or low for a reason. Be aware of t…
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In today's podcast episode, we are reading from Jesus Calling by the Late Sarah Young. Our topic is: Problems are a Part of Life. Where there’s life, there are problems. However, we are not able to problem solve all alone. We must ask God for help. God is our help. God is our strength. God will help center our lives in the midst of problems. Psalm …
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In today's episode, we're talking about Trust. This topic is from a 52-week devotional journal titled There’s More by April Scipio (www.aprilnicolescipio.com). How well do you trust in God? Do you know how to let things go? We are often sharing with others to let the problems and situations in life go. Today I have a few tips you can use to let thi…
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Welcome listeners to the God & Therapy Podcast. In today's episode, I am reading from the journal titled There’s More by April Scipio (www.aprilnicolescipio.com) and sharing my God-given insights with you. I want you to know that you are a prize to God and a winner in life. You are valuable and worthy of good times and smiles. Walk and talk your va…
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Welcome to Season 2 of The God and Therapy Podcast. Thank you for all the support that you have shown during our first season. I am looking forward to everything God will do in this next season. Today we are reading from the journal titled "There’s More" by April Nicole Scipio (www.aprilnicolescipio.com). We are talking about how God can make all t…
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Today's episode marks the end of SEASON ONE of The God and Therapy Podcast. It has been a super, duper blessing. As we end this season remember that goodness and mercy shall follow you all the days of your life, if you are walking with God. Goodness is on the left and Mercy is on the right. Come on now; walk and talk to the Lord daily. He will prep…
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In today's episode of The God and Therapy podcast, Dr. Cheryl Hardy shares how God downloaded the novel of the century, Therapy is Not the Enemy, and reads a portion of the Foreword which was written by Jessica Bullock. “Infotainment, is probably the best word that describes this journey you are about to embark on while reading this book - informat…
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What are you good at doing? How can you use the God-giving gifts in this day and time? In today's episode, Dr. Cheryl Hardy reminds you that you are a jewel, a blessing, and you have a purpose in this life. Identify your gift and run with it; you will see it will work for you. Get your journal today and write down your talents and gifts. Have fun! …
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During this holiday season, remember that God is such a great God. He can help us during the time of holiday blues. The National Alliance on Mental Illness (NAMI) has great tips for avoiding the holiday blues. Some examples include sticking to a normal routine as much as possible, getting enough sleep, and exercising – even a short walk. In additio…
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In this episode, Dr. Cheryl Hardy will be sharing a replay from one of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on July 24, 2023. Dr. Cheryl Hardy encourages us to slow down…
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For the next 2 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on May 15, 2023. Women are making moves in ministry …
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For the next 3 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on June 26, 2023. Dr. Cheryl Hardy gives us insight …
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For the next 4 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on March 6, 2023. Dr. Cheryl Hardy talks about The P…
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For the next 5 episodes, Dr. Cheryl Hardy will be sharing replays from a few of her favorite episodes of The God and Therapy Podcast. This walk down memory lane is designed to encourage you and remind you of some foundational truths as you are on your journey. Today's episode was originally aired on August 21, 2023. Dr. Cheryl Hardy interviews Tiff…
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Well let's be honest with ourselves; hurt is everywhere. Some people often share about church hurt and how they will not attend church ever again. Just pause and know God is on your side. Sometimes people just bring there stuff with them. When we unpack the carry-on luggage in our life then we will be able to release the hurt and pain. Learn how to…
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How many times in life do we experience things that just do not make sense? Today's podcast episode is a reminder for you to make it make sense. Where are you in life today? What are you doing with your life today? Get a journal and put some things in order for you and make it happen. Trust and lean into God. Watch how it will make sense for you an…
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Some things in life are not as bad as it seems and once we stop complaining we will be able to see the sunshine. In today's episode, I talk about complaining. Complaining is an expression of dissatisfaction and annoyance and it can suck the life of a person. Today I will like for you to practice having a good day without complaining and recognize a…
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Today's podcast episode is a conversation after the God and Therapy service at One Fire Church Dr. Hardy had the opportunity to talk to Melissa from Maryland. The Sunday morning PowerPoint blessed her and she will share her thoughts about Trauma and her takeaways from the service. As you listen, what type trauma is sitting in your body? How can you…
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Every 5th Sunday, One Fire Church in Newark, NJ, has a mental health day and it’s called the God and Therapy Day. We have been doing this for approximately four years, and on this episode we talked about Trauma. Ms. N. (Charlie) Alexander spoke about grief, guilt, trauma, and how we can scan our body daily for peace and relaxation. We had a great s…
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Pastor Addison and Dr. Cheryl Hardy have been married for over 44 years. They have seen a lot, along with helping other couples. On today's podcast episode, they will share the importance of communication, and some tips on what they have seen in their parents' marriage. Marriage is honorable and should fun and respectful. We fall in love and we sho…
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Today's podcast episode is about how we can stay fit over fifty and the importance of exercising. Tiffany Taylor is the CEO of Selfish for Your Health LLC. Selfish for your Health believes that placing your well-being first should never come last. Why is it important to work out? Does exercise slow the process of dementia? Your body works hard for …
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On today's podcast episode, Dr. Cheryl Hardy interviews Tiffany Williams-Grier, one of the finest Therapists on the east coast. Tiffany is also a certified school counselor who works with all ages. She will share nuggets like how to unpack the things in our emotional closet while navigating through life. She has a book titled "Get Affirmed", where …
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Today's podcast episode is all about taking a look in the mirror. Just take the time today and look at the person in the mirror. How well do you handle that person you are looking at in the mirror? Do you look for peace and love? Do you ever clap for that person or give yourself a standing ovation? Try it and see how the brain and emotions reacts i…
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While serving in ministry God is preparing you to become more. That can be doing more in your present position or moving to a leadership role. In today's episode, Pastor Tisha Jones will share some snippets of wisdom and her testimony. She serves as the Lead Pastor of Purpose Divine Ministries in Northern NJ. She shared how to move when the call of…
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On today's episode of the podcast, Dr. Cheryl Hardy wants you to have fun. She encourages us with an excerpt from "Jesus Calling" by Sarah Young. Take time to laugh, a good belly laugh at least two times today, then smile. It is a good thing to enjoy life to the fullest for there are days when we will not laugh. So enjoy today. "A joyful heart is g…
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In today's podcast episode, Dr. Cheryl Hardy encourages us to slow down. There are times in this journey called life when we need to push the pause button and slow down. Do you feel like life is moving on a treadmill going fast? Do you sometimes feel like you're in the same spot going nowhere fast? Why are we in such a hurry? Where are we going? It…
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In today's podcast episode, Dr. Cheryl Hardy reads "Come to God", an excerpt from "Jesus Calling" by Sarah Young. We are reminded that God is our friend and he loves us so much. Make steps toward God, and use the tools of hope and love. Look for and hope that things will get better and allow the love to overshadow you. You are made in God's Image a…
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In today's podcast episode, Dr. Cheryl Hardy is sharing and uses an example of depression from a depressed person's perspective. Depression is common and it can touch anyone at any given time. Most of the time people suffer in silence when they are depressed. People often tell a person who’s depressed to get over it and think positively. This is no…
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On today's podcast episode, Dr. Cheryl Hardy interviews Dr. Damita Lucas Today about the Arno Profile System (APS) and how this assists the Christian Counselor with how to look at and identify a person's spiritual genetics. The Arno Profile System (APS) is named after the founders Dr. Richard & Phyllis Arno. This tool is used to identify a person's…
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On today's episode, Dr. Cheryl Hardy gives us insight into Schizophrenia. When we say Schizophrenia, people pause, run, or do not want to deal with the meaning, or someone diagnosed with this chronic brain disorder. Schizophrenia affects less than one percent of the United States population, yet we want to encourage prayer and give grace and mercy …
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Relationships can be beautiful yet challenging. We all need each other and relationships are very important. The support and creativity that comes from having social skills elevate your thinking power. Sometimes mothers and daughters can bump heads and feel as though they are both powerful in conversations. In today's podcast episode, Dr. Hardy tal…
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There are times in our lives when it is necessary to say thank you. Having gifted people of God around you to equip you to share the gospel of Jesus Christ around the world is exciting. God and Therapy is a movement. In today's episode, Dr. Hardy is sharing how she appreciates the entire team and the goal is to reach a million people by this time n…
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What is Gaslighting? Have you ever been Gaslit? What if someone sows self-doubt into your life? In today's podcast episode, Dr. Cheryl Hardy talks about gaslighting, the feelings of confusion, and the lack of control that someone can enforce in your mind. You are not crazy or lying; it’s the manipulator that pours self-doubt and questions your judg…
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On today's episode of the podcast, Dr. Cheryl Hardy reminds you that you are created by God for Greatness!!! Walk and talk it. Be the best version of you. You do not have to copy or compare yourself with someone else. Take responsibility for your choices, and remember you are not a problem. We are all learning in life. Be the best version of you wh…
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