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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact ...
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Artificial Intelligence is the most transformative technology since the harnessing of electricity according to former Google CEO, Eric Schmidt. A world where personal AI agents anticipate our every need and are our closest companions is potentially just around the corner. And that’s where Don’t Stop Us Now AI Edition comes in. Convinced about the mammoth impact of AI, we’re going all in on AI for the foreseeable future. Together with leading experts, we’ll explore how your job may change or ...
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Everyday waffle from the fitness industry's no nonsense personal trainer.
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Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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Welcome to Chatty AF, the podcast where we dive into life’s most meaningful conversations. Hosted by Rosie Gill-Moss, this series brings together a tapestry of voices and stories that explore neurodiversity, parenting, mid-life transitions, love, loss, and everything in between. It’s a place for anyone looking to connect with real-life experiences and find hope, wisdom, and even a bit of humour along the way. Throughout the series, Rosie speaks with experts, survivors, and remarkable individ ...
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The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
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In this week's episode of the podcast, Dr Louise Newson talks to Paula, a 76-year-old woman who reached out to share her experience of being on HRT for over 30 years. Paula explains how she was prescribed HRT after a hysterectomy when she was 44, following a complicated gynaecological history, which included an ectopic pregnancy, ovarian cysts, fib…
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290 - Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts
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Joining Dr Louise on this week’s podcast is Matt Roberts, one of Britain’s foremost fitness experts and personal training pioneer. Matt opened Europe’s first exclusively personal training gym in 1996, is a bestselling author and is responsible for honing some of the most famous physiques in fashion, sport, film, music and politics. In this episode,…
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AI for Human Flourishing - Nathalie Nahai
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35:05
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Our guest this week is an expert in psychology, persuasive technology, and human behaviour. Nathalie Nahai is also an author, international keynote speaker and artist. Nathalie has thought deeply about the impact of AI on humans and what she has to share with us in this episode is really thought provoking. In this episode we cover what it will mean…
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289 - Liz Earle: why self-care isn’t selfish
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On this week’s podcast Dr Louise Newson is joined by her friend Liz Earle MBE, writer, TV presenter, award-winning entrepreneur and best-selling author of A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life. Liz is synonymous with wellbeing, and as we head into 2025, she talks about why most New Year’s resolutions fai…
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288 - I’m an A&E consultant: the changes you can make for a longer, healthier life
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Joining Dr Louise Newson on the podcast this week is A&E consultant Professor Rob Galloway, who talks about his career to date and pressures facing the health service. He also shares the nutrition and exercise changes he’s made in his own life that have improved his physical and mental health, as well as his top tips on living healthier for longer.…
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287 - ADHD and perimenopause: Sumi's story
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31:09
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On this week’s episode, Dr Sumi Rampling, a GP and Menopause Specialist who works alongside Dr Louise at Newson Health, shares her personal story of attention deficit hyperactivity disorder (ADHD). Diagnosed in early adulthood, Dr Sumi talks openly about the challenges of her ADHD diagnosis, as well as the impact that hormone changes, including per…
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286 - Looking back on menopause and hormone health in 2024 – and what does the future hold?
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In a departure from our usual format, as we reach the end of 2024, Dr Louise looks back on her highlights of this year, including her recent theatre tour, her education work and the work of the Newson Health research team. She looks at some of the key developments for menopause in 2024, and busts some myths around hormones and hormone replacement t…
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S1 - EP9 - Breaking the Silence: Understanding PMDD : Insights from Ally of the PMDD Collective
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In this episode, host Rosie Gill-Moss welcomes Ally from the PMDD Collective to discuss Premenstrual Dysphoric Disorder (PMDD), a severe mood disorder that affects many women. They explore the symptoms of PMDD, its impact on daily life, and the critical need for awareness and support for those affected. The conversation emphasises the importance of…
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This week’s episode of Don't Stop Us Now AI edition is with a fascinating guest who has a box seat in understanding what’s going on with AI in businesses around the world. Helen Mayhew is a McKinsey & Company Partner and one of the leaders of its AI division, QuantumBlack. A Cambridge graduate, Helen has deep data analytics and AI expertise. Her da…
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285 - Friendships and menopause: how conversations can be transformational
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Joining Dr Louise this week is Louise Mulley, who shares her experience of anxiety and menopause. Louise shares the importance of speaking openly about menopause and mental health, and how a conversation with a close friend helped her recognise her symptoms and find the right support and treatment. She also shares her top three tips on helping frie…
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Building an Autonomous Business - Alexa Stathakis
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Welcome to our very first episode of Don’t Stop Us Now AI Edition! Have you heard about the possibility of building a one person billion dollar company? Many experts believe it’s only a matter of time for a founder to harness AI and automation to be able to scale their business to unicorn status. Our guest today is well on her way to building an au…
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284 - Migraines and menopause: what’s the connection?
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On this week’s podcast, Dr Louise Newson is joined by Dr Rebecca Walker, a GP who specialises in headache medicine and migraines. In this episode, Dr Rebecca and Dr Louise (who suffers from migraines herself) get back to basics, looking at what migraines are, why they can occur and management approaches, from lifestyle measures to medication. They …
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We’re super excited to let you know that we are going ‘all in’ on AI and how it impacts us all. We’re convinced that the impact and influence of AI in our lives and our workplaces deserves attention, experimentation and our collective imagination. So today’s mini episode is a sneak preview sharing more about what we’ll be bringing you with our AI E…
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283 - Hormonal changes and endometriosis: busting myths and seeking help
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Joining Dr Louise Newson on the podcast this week is Jen Moore, a campaigner dedicated to raising awareness of endometriosis and adenomyosis. Jen started experiencing endometriosis symptoms at the age of 11, but it took her 22 years to receive a diagnosis of endometriosis, adenomyosis and fibroids. By this stage organ failure was a risk and she req…
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S1 - EP8 - The Hidden Story of Service: How 9/11 Shaped Adele Garcia’s Path
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Welcome back to Chatty AF! In this episode, I sit down with Adele Garcia, an extraordinary woman I met at a retreat in Michigan. We bonded over shared stories, and I knew her journey was one I had to share with you. Adele served in the U.S. Army, and her story is one of courage, resilience, and tough choices. Adele opens up about joining the milita…
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282 - Motor neurone disease and perimenopause: Nicola's story
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This week, Dr Louise is joined by Nicola McFarlane, who was diagnosed with motor neurone disease (MND) in 2023. Nicola shares the story of her MND diagnosis, as well as the barriers she faced in accessing treatment for perimenopause symptoms – including low mood, anxiety and recurrent UTIs – to improve her quality of life. Nicola talks about how he…
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281 - Blind spots in modern medicine, with Dr Marty Makary
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On this week’s episode Dr Louise is joined by Dr Marty Makary, Johns Hopkins professor, member of the National Academy of Medicine and bestselling author. Together they discuss the impact of the Women’s Health Initiative study on women’s hormone health, menopause education for healthcare professionals and the importance of patient-centred care that…
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280 - What is lifestyle medicine and how can it help your menopause?
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Joining Dr Louise this week are Dr Tash Mirando and Dr June Tan Sheren, who are GPs based at Osler Health International in Singapore. Dr Tash and Dr June explain the pillars of lifestyle medicine, including sleep, nutrition and exercise, and talk about longevity and the importance of taking a holistic approach to menopause care. They also discuss m…
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