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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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It Can't Just Be Me

Podimo & Audio Always

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Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments. Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together. Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN If you're interested in sponsorship and advertising in It Can't ...
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Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
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Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Be sure to subscribe to the podcast to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
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Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
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In this week’s episode Dr Louise is joined by one of her patients, Lesley Henry, a nurse who lives in Northern Ireland. Lesley shares her experience of menopause, which started before she received a diagnosis of endometrial cancer. Her treatment for cancer led to a surgical menopause, which she found debilitating. Lesley explains she feared her bra…
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Discover how Hormone Replacement Therapy (HRT) can transform your life at any age with Dr. Louise Newson, a GP and hormone specialist. Sarah Ann shares her own personal experience of working with Dr. Louise and the life-changing effects it has had, so watch now to learn more about how taking hormones may be the missing piece of the puzzle. Listen t…
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Our guest this week is known globally for kickstarting a menopause revolution. UK-based Dr Louise Newson is a physician, menopause specialist, businesswoman, educator and author. Not only that, she’s the founder of the award-winning Balance menopause app which has had more than one million downloads, and she hosts a weekly podcast as well! As you’l…
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Today on The Chris Evans Breakfast Show: GP and menopause specialist, Dr Louise Newson spills the beans on her upcoming 34-date UK tour, Hormones and Menopause – The Great Debate, as well as appearing at CarFest! Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart spe…
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Menopausal women are the fastest-growing demographic in the UK workforce, yet a 2022 survey by the Fawcett Society found one in ten women leave work due to their menopause symptoms. This week, Dr Louise is joined by Oonagh Ferson, who researched the experiences of perimenopausal and menopausal women in the workplace as part of her MSc in HR managem…
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This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…
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Chris and the team are live at CarFest 2024, joined by special guests Rob Brydon, Kirsty Gallagher, Dr Rangan Chatterjee and The Happy Pear! Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/priv…
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CEO of The Happiness Research Institute, Meik Wiking turns the pages of his latest book, The Art of Danish Living, ahead of his appearance at CarFest. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acas…
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Today, I sit down with Sharmadean Reid, a leader in the worlds of beauty, tech, and media. With a 20-year career that includes launching an innovative salon as well as founding a beauty tech startup, Sharmadean has consistently broken barriers. She was the first black woman to raise £1 million in VC funding in the UK and was awarded an MBE in 2015 …
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Ahead of the series' full relaunch, join Anna and the multi-talented musician, actor, and author Jordan Stephens as they unpack the emotions surrounding the recent violence that has gripped the UK. In this mini-episode, after his heartfelt response went viral online, Jordan shares his insights on why he thinks people are experiencing such profound …
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The Chris Evans Breakfast Show is back! Terrific trio Adam Hills, Josh Widdicombe and Alex Brooker get us ready for Channel 4’s Paralympics coverage, The Last Leg in Paris - live every night from the Opening Ceremony on Wednesday 28th August. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest gu…
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Creatine is commonly known for its benefits in athletic performance, but did you know it also plays a crucial role in brain health? Dr. Tommy Wood has a ph.D. in physiology and neuroscience, and here he shares the science behind creatine's cognitive benefits, as well as a study that compared the effects of creatine and caffeine in those who are sle…
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How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…
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Angela Scanlon sits in on The Chris Evans Breakfast Show. Author and actor Richard Armitage flips through his latest book, The Cut. Chris, Vassos and the team are back on Monday morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/priva…
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Angela Scanlon sits in on The Chris Evans Breakfast Show. The BAFTA nominated Leila Farzad spills the beans on Netflix’s latest mythological dark-comedy, Kaos, out 29th August. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."…
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Angela Scanlon sits in on The Chris Evans Breakfast Show Former professional rugby player Ed Jackson inspires with news of his upcoming documentary, The Mountain Within Me. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hos…
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Can consciousness transform our lives and relationships? My recent conversation with Dr. Shefali would suggest so. What began as a discussion about self-awareness evolved into a deep exploration of how consciousness can transform every aspect of our lives, from our relationships to our sense of purpose. In this episode of Live Well, Be Well, we cha…
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Angela Scanlon sits in on The Chris Evans Breakfast Show. American actress and singer Teri Hatcher spills the beans on the 3D release of Coraline, celebrating the film's 15th anniversary. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Vir…
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This week on the podcast, Dr Louise is once again joined by her friend, retired consultant urologist Steve Payne. Together they look at the similarities and differences in women and men’s experiences of menopause and andropause, and the effect of low testosterone levels, including loss of libido and lust for life, lethargy, mood changes, depression…
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Angela Scanlon sits in on The Chris Evans Breakfast Show. McFly’s Tom Fletcher brings news of his brand new stage production, There’s A Monster in your Show. Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See acast.com/privacy for more informa…
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Events don't cause stress, what causes stress are the views you have of those events. We have the power in our minds to control how we respond to events, and ultimately how we respond to everything. Harvard Psychologist Dr. Ellen Langer shares how when we connect the mind and body, we can learn how to reduce stress and see profound health benefits.…
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A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…
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Angela Scanlon sits in on The Chris Evans Breakfast Show. Actor, writer and comedian Mawaan Rizwan is starring as The Narrator in the Rocky Horror Show, for two weeks of London dates, at the Dominion Theatre from Friday 6th to Friday 20th September. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, an…
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Angela Scanlon sits in on The Chris Evans Breakfast Show. Pop princess Pixie Lott brings news of her upcoming new album Encino, and plays live on our Stool of Rock! Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See acast.com/privacy for more information.…
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Ever wondered what it’s like to ride in a rocket, and we do mean literally? Today you get to hear first hand about space travel with our guest, the 44th female astronaut in history and the first Iranian and Muslim woman in space. Astronaut and Entrepreneur, Anousheh Ansari is also only the 4th self-funded person to travel to space and the Internati…
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I'm thrilled to bring you my conversation with Dr. Casey Means, who is an expert in metabolic health. In this episode, we explore the science behind metabolic function and its impact on our overall health and wellbeing. Introduction to Live Well, Be Well (00:00) Metabolic Health Explained: The Secret to Vibrant Living (00:31) Understanding the Amer…
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Angela Scanlon sits in on The Chris Evans Breakfast Show! TV presenter and farmer Jimmy Doherty gives us the lowdown on Jimmy and Shivi’s Farmhouse Breakfast, which continues on Sunday at 8.25am on ITV. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See a…
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This week, Dr Louise is joined by Dr Claudia DeGiovanni, a consultant dermatologist with a keen interest in the menopause. Dr Claudia has published a four-part review on the effect of menopause on skin and hair and has carried out research into the effect of menopausal skin issues on quality of life. Here she talks about the prevalence of skin issu…
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Willpower has long been associated with self-control, but why has it not been associated with the ingredients in our foods? Dr. Chris van Tulleken is one of the BBC’s leading science presenters and author of the groundbreaking book, Ultra-Processed People. He discusses how ultra-processed foods and willpower are so closely linked, and why a seeming…
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What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…
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