More on avoiding excess fluids during meals; Legacy media gets it wrong on the protein 'craze'; Some ideas and recommendations for the American Nutrition Association; What type of cream or salve can be used for hyperpigmentation?; I have hypoglycemia and 30 minutes of exercise increases my hunger - help!…

Is there a brand of red yeast rice that doesn't contain any statins?; How do you know if your heartburn is from too much or too little stomach acid? And how do you treat each?; Any recommendations on avoiding the side effects of statins?; Do you think hotel breakfasts are of good quality?By Dr. Ronald Hoffman

Jane Barlow Christensen, author of “Be Your Own Shaman,” delves into the world of herbal medicine, discussing the benefits and applications of 94 healing plants. She covers traditional and modern uses of herbs, the importance of plant-based remedies in holistic health, and the fascinating family legacy that Jane carries on from her father, a pionee…

Dr. Hoffman continues his conversation with Jane Barlow Christensen, master herbalist and author of “Be Your Own Shaman: A Field Guide to Utilize 94 of the World's Most Healing Plants.”By Dr. Ronald Hoffman

Austin Frerick, author of “Barron's: Money, Power, and the Corruption of America's Food Industry,” presents a comprehensive analysis of how powerful conglomerates dominate the American food supply, leading to widespread health issues like obesity and metabolic diseases. The discussion reveals how 73 percent of the U.S. food supply consists of highl…

Dr. Hoffman continues his conversation with Austin Frerick, author of “Barons: Money, Power, and the Corruption of America's Food Industry.”By Dr. Ronald Hoffman

The gut link to autism: When Andrew Wakefield first proposed the connection in the 1990s, he was vilified, but new research supports microbiome impact on childhood neurodevelopment; President Biden is taking Paxlovid for COVID—will it help? When a “routine” X-ray leads to a wild goose chase; Astaxanthin shows promise for fatigue, muscle strength, c…

Toxic tampons; Folate and cancer—preventive or risk? Avocado leaf tea—is that a thing? Support for GI motility; How much protein should be consumed at each meal? Highly-promoted banking of newborn cord blood meets real-world challenges; Loneliness—but not necessarily social isolation—increases risk of cognitive decline; Solutions for spinal arthrit…

Nutritionist Leyla Muedin explores the importance of the endothelial glycocalyx (EGX) in maintaining a healthy vascular system. Referencing an article by Dr. Jack Wolfson from the January 2024 issue of “Integrative Medicine: A Clinician's Journal,” Leyla discusses how the EGX functions as a smart barrier within the vascular system. She explains its…

Violence, aggression and criminality. What do these have to do with diet and/or medication?; What do you think of Spike Support?; A new personal best for a 72+ year old!; My protein bar says "contains a bioengineered food ingredient". Should I be concerned?By Dr. Ronald Hoffman

A discussion on organic produce; Is there a natural approach to aortic valve stenosis?; Do you think hair testing is valuable?; Is it not okay to drink liquids during meals? Does it impede digestion?; Can you take nicotinamide riboside if you have cancer?; Is red lentil pasta a good substitute for regular wheat pasta?…

Dr. Angela Stanton, herself a migraineur, harnessed her extensive knowledge of biochemistry and physiology to discover a root cause of migraines: electrolyte imbalance. Applying simple dietary interventions, she controlled her migraines, and has shared the benefits of her innovative protocol with numerous migraineurs via her free resources as well …

Dr. Hoffman continues his conversation with Dr. Angela Stanton, author of “Fighting the Migraine Epidemic: A Complete Guide.”By Dr. Ronald Hoffman

Dr. Bill Rawls, author of "The Cellular Wellness Solution," joins us to discuss the role of herbal supplements in natural medicine. He prefers to use herbs, not merely as individual panaceas, like the way we deploy drugs to alleviate symptoms, but rather as part of a comprehensive strategy comprising lifestyle to optimize cellular wellness. Dr. Raw…

Dr. Hoffman continues his conversation with Dr. Bill Rawls, author of "The Cellular Wellness Solution."By Dr. Ronald Hoffman

Meta-analysis shows NO excessive bleeding problems with Omega-3s; Fish oil found safe for surgery; Dupixent for nasal polyps? Remedies for SIBO (small intestine bacterial overgrowth) in a type 1 diabetic; Less than 5% of the world’s population reside in the U.S.—but we consume 65% of the medications! Dr. Oz heart device under scrutiny; Oregon court…

Study that claimed herbal supplements were devoid of active ingredients debunked; Can IV vitamin C help with blood-borne infections? Just 30 minutes of exercise boosts cancer-fighting white blood cells; The paradoxical effects of diet on a little-known but important cardiovascular risk factor—lp(a); A quarter century of research supports heart bene…

Nutritionist Leyla Muedin details various diet therapies for managing Irritable Bowel Syndrome (IBS), focusing on the Low FODMAP diet and gluten-free options. Leyla explains the types of IBS (constipation-predominant and diarrhea-predominant), and provides a detailed list of foods to eliminate and suitable alternatives. She emphasizes the importanc…

A deep dive on peanuts and peanut butter; What is your take on the new Ornish study of a vegan diet for Alzheimer's?By Dr. Ronald Hoffman

I have tried everything but I can't seem to get off of famotidine (Pepcid) for my heartburn; If I have Barrett's esophagus and take famotidine, should I still take HCl?; Can I take Calocurb at night to avoid nighttime snacking?; I had a recent hip replacement and have osteoporosis. Any recommendations?; Can you talk about the new guidelines for pre…

The importance of personalized nutrition with Corinne Bush, CEO of the American Nutrition Association (ANA) and a Certified Nutrition Specialist. The ANA's mission is to promote health through personalized nutrition via the various educational programs and resources they offer for both healthcare professionals and the public. Key topics include the…

Dr. Hoffman continues his conversation with Corinne Bush, CEO of the American Nutrition Association and a Certified Nutrition Specialist.By Dr. Ronald Hoffman

Recently, headlines have proclaimed that vitamin D is ineffective, that we shouldn’t bother testing for it, and that most people shouldn’t bother taking it. Pushing back on those assertions is Dr. William Grant, one of the world’s foremost vitamin D researchers with over 60 published studies. His latest paper explains why research on vitamin D is p…

Dr. Hoffman continues his conversation with Dr. William Grant, one of the world’s foremost vitamin D researchers.By Dr. Ronald Hoffman

The War Against Keto: Maryland health czar scuttles trial of keto diet for schizophrenia—as keto scores vs. Alzheimer’s; Should we be worried about high-oxalate foods? What are alternatives to whey protein for muscle support? The crucial roles of phospholipids in aging and lifespan regulation—plasma membrane damage triggers senescence; Autoimmune B…

High-sulforaphane broccoli soup vs. osteoarthritis; How much water/liquids should one consume in a day? What’s the meaning of a low blood sodium? The latest food craze—colostrum tarts; Under revised guidelines, 20 million fewer Americans might not need statins; Researchers pinpoint olive oil component that slashes appetite, reverses obesity, improv…

Turning Back the Clock on Aging Muscles. Nutritionist Leyla Muedin discusses the incredible benefits of exercise for aging muscles and overall health. She highlights research showing that exercise can reprogram muscle fibers to a more youthful state, reduces the risk of chronic diseases, and improves general well-being. She delves into different ty…

Happy Fourth of July!; I was diagnosed with ITP which is now in remission. What can I do for the bruises that never go away?; Is it the "Spike" that we should not like?; I have stomach discomfort accompanied by a slight headache every night for the last five years.By Dr. Ronald Hoffman

I'm taking Emgality for migraine but it doesn't seem to help any longer. What do you think of CBD?; Is there a connection between taking Synthroid and edema?; How would I find a functional medicine physician on Long Island?; Is there a such thing as a holistic endocrinologist?; When I mention I have Covid long hauler's, I get stares.…

Exploring Functional Sobriety: Nutrition's Role in Alcohol Reduction: Dr. Brooke Scheller, a certified nutrition specialist and author of “How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol,” discusses the significant nutritional aspects of alcohol consumption. She delve…

Dr. Hoffman continues his conversation with Dr. Brooke Scheller, Founder, Doctor of Clinical Nutrition, Functional Sobriety, and author of “How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol.”By Dr. Ronald Hoffman

Zen Honeycutt, Founding Executive Director of Moms Across America, exposes the alarming truth about glyphosate in a detailed discussion on food safety and environmental toxins. Zen shares her personal journey of founding the organization and discusses the adverse effects of GMOs and glyphosate on health, particularly children's health. She highligh…

Dr. Hoffman continues his conversation with Zen Honeycutt, Founding Executive Director of the national nonprofit Moms Across America.By Dr. Ronald Hoffman

Women’s health update: Mammograms newly-mandated for all women over 40, and the profound brain effects of hysterectomy; Adverse effects of overzealous prescribing of sleep meds—massive weight gain and thyroid dysfunction? Health authorities can’t decide whether ultra-processed foods are harmful—but new study shows they worsen prognosis for cancer s…

Is your yard a toxic Superfund site? Sick chimpanzees instinctively seek out medicinal herbs when sick; Are allergy shots worth it? Paxlovid flops for COVID pneumonia; Fish oil for hip arthritis; The verdict on Splenda; Which is better for brain health—whey protein or resistance exercise, or both? Do we all need more fiber?…

Nutritionist Leyla Muedin discusses the epidemic of low testosterone in men and its associated health risks, referencing a systematic review and meta-analysis published in the Annals of Internal Medicine. She explains the causes of low testosterone, including obesity, lifestyle factors, and certain medications like statins. Leyla also highlights th…

The importance of muscle mass; What is the meaning of IgG, IgA and IgM. I'm concerned about my immune system; How do you feel about Black Seed Oil for immune support?By Dr. Ronald Hoffman

I have Parkinson's and I notice my medication has yellow dyes in it. Can't these be manufactured without artificial colors?; Can you recommend a good joint supplement I can take for the rest of my life?; I've been diagnosed with 14 high risk HPV types. What supplements can I take to mitigate risk?; Can lipase enzymes break down trans fats in our fo…

Dr. Lindsey Berkson is a world-renowned expert on hormone replacement therapy. She shares her journey as a DES baby with multiple endocrine challenges, including reproductive cancers. Through exhaustive research she overcame her problems and enjoys high functioning at an age where many women are in steep decline. She discusses various forms of horm…

Dr. Hoffman continues his conversation with Dr. Lindsey Berkson is a world-renowned expert on hormone replacement therapy.By Dr. Ronald Hoffman

Dr. Edward Walker, a scientist from the New Zealand Institute for Plant and Food Research, details the rigorous research process behind Calocurb, a natural product aimed at curbing appetite and fighting obesity. Dr. Walker explains how his team identified and formulated Amarasate, a compound derived from New Zealand hops, which mimics the appetite-…

Dr. Hoffman continues his conversation with Dr. Edward Walker, a scientist and lecturer with The New Zealand Institute for Plant and Food Research Limited, a New Zealand Crown Research Institute. He helped discover and develop Amarasate, the active ingredient in Calocurb.By Dr. Ronald Hoffman

“5:2” intermittent fasting outperforms diabetes drugs; Celebrity UK diet doc—proponent of intermittent fasting—tragically dies at 67 while hiking mountainous terrain on Greek holiday; Is L-serine good or bad for the brain? What’s the latest on the fish oil/cardiovascular disease controversy? Most Ozempic users quit before attaining weight loss goal…

“Ultra-Processed Foods DO NOT Cause Obesity” claims latest study from top U.S. diet policy makers; Florida Congresswoman takes aim at high-fructose corn syrup, food dyes in proposed bill; What’s the best natural sunscreen? Why is there DPA in fish oil—and is it beneficial? A caller’s doctor poo-poos vitamin D’s benefits for immunity; Natural suppor…

The Connection Between Community Mobility, Exercise, and Cognitive Health. Nutritionist Leyla Muedin weighs in on the impact of community, mobility and exercise on cognitive function and overall health. She reviews recent studies, including one from the Journal of the American Geriatric Society, highlighting how greater community and mobility can b…

Mask confusion is reigning in New York; A case of high dose curcumin in the treatment of kidney disease and psoriasis; Nystatin therapy for the treatment of candida.By Dr. Ronald Hoffman

What kind of sweetener can I use in my daily coffee and tea?; I have an asymptomatic urinary tract infection. Must I take an antibiotic?; I've been on a low carb diet for 16 months. When will my diabetes go away?; I recently had hip surgery and want to take care of my joints. What supplements do you recommend?; Do you have a recommendation for my p…

Alex Martinez, CEO and co-founder of Intrinsic Medicine reveals the potential of utilizing human milk biology, specifically the microbiome and human milk oligosaccharides (HMOs), to address various medical challenges such as Parkinson's disease, autism spectrum disorder, irritable bowel syndrome, Alzheimer's disease, and inflammatory bowel disease.…

Dr. Hoffman continues his conversation with Alex Martinez, the CEO and co-founder of Intrinsic Medicine, a therapeutics company leveraging human milk biology to transform Gut-Immune-Brain Axis (GIBA) disorders such as Parkinson’s, Autism Spectrum Disorder, IBS, Alzheimer’s, and IBD, among other illnesses.…

Although cardiovascular disease is usually thought of as a man’s disease, almost as many women die each year of heart problems. Jane Jansen, a naturopathic practitioner from the Tree of Life Wellness Center in Massachusetts brings a unique perspective with her extensive background in cardiovascular labs and non-invasive cardiology. She sheds light …