Audio presentations by Dr. Ronald Hoffman on the topics of preventive medicine and natural healing
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Intelligent Medicine Radio for June 29, Part 1: Recovery from Fractures
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Women’s health update: Mammograms newly-mandated for all women over 40, and the profound brain effects of hysterectomy; Adverse effects of overzealous prescribing of sleep meds—massive weight gain and thyroid dysfunction? Health authorities can’t decide whether ultra-processed foods are harmful—but new study shows they worsen prognosis for cancer s…
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Intelligent Medicine Radio for June 29, Part 2: Is your yard a toxic Superfund site?
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Is your yard a toxic Superfund site? Sick chimpanzees instinctively seek out medicinal herbs when sick; Are allergy shots worth it? Paxlovid flops for COVID pneumonia; Fish oil for hip arthritis; The verdict on Splenda; Which is better for brain health—whey protein or resistance exercise, or both? Do we all need more fiber?…
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Leyla Weighs In: Testosterone and Cardiovascular Risks
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Nutritionist Leyla Muedin discusses the epidemic of low testosterone in men and its associated health risks, referencing a systematic review and meta-analysis published in the Annals of Internal Medicine. She explains the causes of low testosterone, including obesity, lifestyle factors, and certain medications like statins. Leyla also highlights th…
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The importance of muscle mass; What is the meaning of IgG, IgA and IgM. I'm concerned about my immune system; How do you feel about Black Seed Oil for immune support?By Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Overactive Bladder
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40:25
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I have Parkinson's and I notice my medication has yellow dyes in it. Can't these be manufactured without artificial colors?; Can you recommend a good joint supplement I can take for the rest of my life?; I've been diagnosed with 14 high risk HPV types. What supplements can I take to mitigate risk?; Can lipase enzymes break down trans fats in our fo…
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From Hormonal Havoc to Healing: Dr. Lindsey Berkson’ s Journey and Expertise, Part 1
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Dr. Lindsey Berkson is a world-renowned expert on hormone replacement therapy. She shares her journey as a DES baby with multiple endocrine challenges, including reproductive cancers. Through exhaustive research she overcame her problems and enjoys high functioning at an age where many women are in steep decline. She discusses various forms of horm…
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From Hormonal Havoc to Healing: Dr. Lindsey Berkson’ s Journey and Expertise, Part 2
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Dr. Hoffman continues his conversation with Dr. Lindsey Berkson is a world-renowned expert on hormone replacement therapy.By Dr. Ronald Hoffman
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Breaking New Ground in Natural Weight Loss: A Conversation with Dr. Edward Walker, Part 1
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Dr. Edward Walker, a scientist from the New Zealand Institute for Plant and Food Research, details the rigorous research process behind Calocurb, a natural product aimed at curbing appetite and fighting obesity. Dr. Walker explains how his team identified and formulated Amarasate, a compound derived from New Zealand hops, which mimics the appetite-…
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Breaking New Ground in Natural Weight Loss: A Conversation with Dr. Edward Walker, Part 2
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Dr. Hoffman continues his conversation with Dr. Edward Walker, a scientist and lecturer with The New Zealand Institute for Plant and Food Research Limited, a New Zealand Crown Research Institute. He helped discover and develop Amarasate, the active ingredient in Calocurb.By Dr. Ronald Hoffman
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Intelligent Medicine Radio for June 22, Part 1: Men with Low T
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39:50
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“5:2” intermittent fasting outperforms diabetes drugs; Celebrity UK diet doc—proponent of intermittent fasting—tragically dies at 67 while hiking mountainous terrain on Greek holiday; Is L-serine good or bad for the brain? What’s the latest on the fish oil/cardiovascular disease controversy? Most Ozempic users quit before attaining weight loss goal…
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Intelligent Medicine Radio for June 22, Part 2: What’s the best natural sunscreen?
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“Ultra-Processed Foods DO NOT Cause Obesity” claims latest study from top U.S. diet policy makers; Florida Congresswoman takes aim at high-fructose corn syrup, food dyes in proposed bill; What’s the best natural sunscreen? Why is there DPA in fish oil—and is it beneficial? A caller’s doctor poo-poos vitamin D’s benefits for immunity; Natural suppor…
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Leyla Weighs In: Preventing Cognitive Decline
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The Connection Between Community Mobility, Exercise, and Cognitive Health. Nutritionist Leyla Muedin weighs in on the impact of community, mobility and exercise on cognitive function and overall health. She reviews recent studies, including one from the Journal of the American Geriatric Society, highlighting how greater community and mobility can b…
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Mask confusion is reigning in New York; A case of high dose curcumin in the treatment of kidney disease and psoriasis; Nystatin therapy for the treatment of candida.By Dr. Ronald Hoffman
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Q&A with Leyla, Part 2: Managing Emphysema
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37:29
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What kind of sweetener can I use in my daily coffee and tea?; I have an asymptomatic urinary tract infection. Must I take an antibiotic?; I've been on a low carb diet for 16 months. When will my diabetes go away?; I recently had hip surgery and want to take care of my joints. What supplements do you recommend?; Do you have a recommendation for my p…
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Alex Martinez, CEO and co-founder of Intrinsic Medicine reveals the potential of utilizing human milk biology, specifically the microbiome and human milk oligosaccharides (HMOs), to address various medical challenges such as Parkinson's disease, autism spectrum disorder, irritable bowel syndrome, Alzheimer's disease, and inflammatory bowel disease.…
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Dr. Hoffman continues his conversation with Alex Martinez, the CEO and co-founder of Intrinsic Medicine, a therapeutics company leveraging human milk biology to transform Gut-Immune-Brain Axis (GIBA) disorders such as Parkinson’s, Autism Spectrum Disorder, IBS, Alzheimer’s, and IBD, among other illnesses.…
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Women’s Heart Health: A Deep Dive with Jane Jansen, Part 1
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Although cardiovascular disease is usually thought of as a man’s disease, almost as many women die each year of heart problems. Jane Jansen, a naturopathic practitioner from the Tree of Life Wellness Center in Massachusetts brings a unique perspective with her extensive background in cardiovascular labs and non-invasive cardiology. She sheds light …
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Women’s Heart Health: A Deep Dive with Jane Jansen, Part 2
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Dr. Hoffman continues his conversation with Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts.By Dr. Ronald Hoffman
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ENCORE: Intelligent Medicine Radio Show for June 15, Part 1: Does Motrin affect the liver?
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As weight-loss meds surge in popularity, BigPharma builds pipeline of even more potent, pricey drugs—questions arise as to their sustainability, cost-effectiveness; 93 million Americans may be candidates for them, at an annual price tag of $600 billion; Tufts nutrition chief calls for 12-18 month limits on their use, conditioning their prescription…
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ENCORE” Intelligent Medicine Radio for June 15, Part 2: Yogurt as Hedge Against Type 2 Diabetes
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NYU doctor dies of anaphylactic shock after deadly food allergens not disclosed at Disney eatery; Pharmaceutical company fined $264 million for lifesaving Epi-Pen price-gouging; Nasal spray alternative to injectable epinephrine canceled over efficacy concerns; How microbiome imbalances predict food allergy susceptibility; Alternatives to expensive …
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Leyla Weighs In: Are Your Favorite Foods Hiding Harmful Toxins?
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Nutritionist Leyla Muedin explores the often overlooked topic of natural toxins in food. Drawing insights from the Integrative Medicine Journal, she discusses how plants protect themselves with chemical compounds that can pose health risks. She also delves into survey results from the German Federal Institute for Risk Assessment, revealing public a…
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Q&A with Leyla, Part 1: Atrial Fibrillation
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Can you please discuss the xylitol and cardiovascular risk study? Do I have to stop using xylitol spray, mouthwash and gum now? What about DGL?; I've been diagnosed with Atrial fibrillation. What do you think of Pulsed Field Ablation?; I have Hypertrophic Obstructive Cardiomyopathy. What would you recommend?; I'm 5' 2" and 185 lbs. Would I benefit …
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What do you think of IV drip lounges? When would I use them? Do I need a doctor's prescription?; What supplements can I take to lower HS-CRP?; Is appetite physical or mental? It seems a lot of times I'm not hungry but I can't control my eating; How do you know if your GERD is from too much or too little stomach acid?…
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ENCORE: Bias Against Nutritional Supplements, Part 1
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Dr. Alan Gaby comments on bias against nutritional supplements. He recently penned an op-ed entitled “They’re telling us that nutritional supplements are a waste of money”. He is the author of the textbook “Nutritional Medicine” which contains thousands of references to studies substantiating the benefits of supplements. Is there collusion between …
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ENCORE: Bias Against Nutritional Supplements, Part 2
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Dr. Hoffman continues his conversation with Dr. Alan Gaby, author of the textbook “Nutritional Medicine."By Dr. Ronald Hoffman
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Dark Calories: The Hidden Dangers of Vegetable Oils, Part 1
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Dr. Cate Shanahan, author of “Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back,” details the controversy surrounding vegetable oils, arguing they are harmful and contribute to a host of health issues. She elaborates on her scientific findings and personal journey that led her to this conclusion. The conversation cover…
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Dark Calories: The Hidden Dangers of Vegetable Oils, Part 2
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Dr. Hoffman continues his conversation with Dr. Cate Shanahan, Scientist, family physician, and author of "DARK CALORIES: How Vegetable Oils Destroy Our Health and How We Get It Back."By Dr. Ronald Hoffman
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Intelligent Medicine Radio for June 8, Part 1: Curb Cravings, Reduce Appetite
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41:55
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The seed oil controversy—toxic poison or harmless bystander? Is my medication raising my blood sugar? Mulberry extract vs. diabetes; Amarasate—a natural GLP-1 enhancer that can curb cravings, reduce appetite.By Dr. Ronald Hoffman
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Intelligent Medicine Radio for June 8, Part 2: Prostatitis
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New study shows Ozempic associated with need for anti-depressants; When antibiotics aren’t enough—strategies for treating prostatitis; Do genes increase likelihood of autoimmune disorders? Can gene profiles guide medical nutrition therapy? Election year copouts—is the White House courting Black and youth voters by rescinding bans on menthol cigaret…
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Leyla Weighs In: Unveiling the Microbiome Theory of Aging (Second in a Series)
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Nutritionist Leyla Muedin delves into the Microbiome Theory of Aging as outlined in Dr. Ross Pelton's article from the Integrative Medicine Clinician's Journal. The series explores the connection between gut health, dysbiosis, and aging, highlighting the role of dietary fibers and polyphenols in feeding probiotic bacteria to produce beneficial post…
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Q&A with Leyla, Part 1: Are new weight loss drugs a panacea?
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New guidelines for vitamin D recommendations per the Endocrine Society defy personalized medicine; Highlights from the Institute for Functional Medicine and American Nutrition Association meetings: Protein Power, and are new weight loss drugs a panacea?; Where can I find Wobenzyme? Any substitutes?; Does freezing bananas and cooling rice result in …
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What impact does resistant starch have on the glycemic index of foods?; What are the pros and cons of the EBT heart scan vs. the CT heart scan?; What do you suggest for dealing with severe back pain today short of surgery?; I drink a popular mushroom coffee. Is this ok to drink if you have autoimmune disease?; What do you think of testosterone supp…
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Mastering Low Carb Nutrition with Expert Dr. Jonathan Clinthorne, Part 1
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Dr. Jonathan Clinthorne, PhD and Senior Director of Nutrition at the Simply Good Foods Company details the ongoing 'diet wars' between plant-based, carnivorous, low-fat, and low-carb diets. Dr. Clinthorne shares his expertise on nutritional immunology, energy metabolism, and the benefits of low-carb dieting, particularly through his involvement wit…
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Mastering Low Carb Nutrition with Expert Dr. Jonathan Clinthorne, Part 2
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Dr. Hoffman continues his conversation with Dr. Jonathan Clinthorne, PhD, Sr. Director, Nutrition at The Simply Good Foods (parent company to Atkins and Quest Nutrition).By Dr. Ronald Hoffman
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ENCORE: How Big Pharma Corrupts American Healthcare, Part 1
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According to today’s guest, Dr. John Abramson, Americans are getting less bang for their buck when it comes to ever more pricey pharmaceutical drugs. Despite enormous expenditures—17.7% of our GDP—Americans are less healthy and life expectancy lags behind other developed nations. Dr. Abramson, formerly a family practice physician, turned his attent…
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ENCORE: How Big Pharma Corrupts American Healthcare, Part 2
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Dr. Hoffman continues his conversation with Dr. John Abramson, author of "Sickening: How Big Pharma Broke American Health Care—And How We Can Repair It."By Dr. Ronald Hoffman
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ENCORE: Intelligent Medicine Radio for June 1, Part 1: Inadequate Hydration
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Inadequate hydration found to be a risk factor for premature death; Vitamin D for Epstein Barr? Is there a “veggie pill” for diabetes? California moves to ban PFAS-laden artificial turf; Lead exposure found to be worse than thought for brain, heart; Switch to mini-blood tubes might help ICU patients avoid transfusions; What causes MS?…
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ENCORE: Intelligent Medicine Radio for June 1, Part 2: Nerve Pain
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Why DEXA scans don’t tell the whole story about osteoporosis risk; New Apple Watch feature tells you how much healthful sunshine you’re getting; Solutions for nerve pain in neck; Finding that Ozempic helps avert kidney failure boosts weight loss drug stocks—but tanks stocks of dialysis centers; Americans on track to spend half their lives taking pr…
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Leyla Weighs In: Unveiling the Microbiome Theory of Aging (First in a Series)
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Nutritionist Leyla Muedin details the Microbiome Theory of Aging (MTA) through a comprehensive article by Ross Pelton in Integrative Medicine, a Clinician's Journal. The theory suggests that dysbiosis, or microbial imbalance in the gut, causes health problems that can accelerate biological aging by increasing inflammation, zonulin levels, intestina…
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Q&A with Leyla, Part 1: Are you taking too many medications?
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You might be taking too many medications; Are there any dangers of taking apple cider vinegar daily long term? How much is too much?; How can I prevent yet another bout of shingles? What do you think of the vaccine?By Dr. Ronald Hoffman
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My friend has spondylolisthesis and would like to avoid surgery. Any suggestions?; Protecting your free speech; Can food allergy reactions impact CGMs with glucose spikes? Is there a relationship?; A comment and thoughts on the state of school lunches.By Dr. Ronald Hoffman
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ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 1
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The Covid pandemic should’ve served as a wake-up call, highlighting our vulnerabilities as a nation. Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago, is spearheading a bold initiative called HL-PIVOT to underscore the role that healthy lifestyle plays in enhancing resilience. He is lead author of a new paper t…
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ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 2
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Dr. Hoffman continues his conversation with Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago.By Dr. Ronald Hoffman
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Postbiotic Metabolites: The New Frontier in Microbiome Science, Part 1
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Dr. Ross Pelton, a renowned expert on the microbiome and Director of Science and Education for Essential Formulas, Inc. discusses the 'oral probiotic dilemma,' highlighting the challenges and misconceptions about probiotics, the importance of dietary fibers and polyphenols, and the role of postbiotic metabolites in health. He details scientific stu…
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Postbiotic Metabolites: The New Frontier in Microbiome Science, Part 2
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Dr. Hoffman continues his conversation with Ross Pelton, R.Ph., Ph.D., CCN, Science & Education Director for Essential Formulas, makers of Dr. Ohhira's Probiotics.By Dr. Ronald Hoffman
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Intelligent Medicine Radio for May 25: Anger’s Harmful Effects
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“Food is Medicine” campaign lobbies Congress in effort to stem tide of diet-related diseases; Yohimbe—is it safe for libido, weight loss? Hydrogen water—is that a thing? Research shows pervasiveness of sex drive declines with new GLP-1 drugs; Curcumin scores vs. fatty liver disease; Krill fails test against knee osteoarthritis pain; Anger’s harmful…
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Leyla Weighs In: Community Supported Agriculture
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Nutritionist Leyla Muedin details the importance of good nutrition, particularly in underserved communities. She highlights a study published in the journal Prevention of Chronic Disease 2024, which assessed a distribution model designed to increase access to affordable fruits and vegetables in these areas, known as food deserts. The program, 'Good…
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Q&A with Leyla, Part 1: AI Medical Advice
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Looking to AI for medical advice? Beware of hallucinations!; A preview of The War Against Keto—why socials are shadow-banning posts; What blood tests do you recommend for a senior male to “cover all bases”?; Could the tingling in my fingers be nerve-related?By Dr. Ronald Hoffman
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Who is that integrative rheumatologist interviewed on a recent Intelligent Medicine podcast?; Do you think peptide therapy is safe? Is BCP-157 worth trying for psoriatic arthritis?; My husband's total cholesterol is 138. Isn't that too low? Should he cut back on his Lipitor?; I'm unable to listen to the podcasts. Are transcripts available?; Is ther…
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The Fight for Freedom of Choice in Healthcare with Rob Verkerk, Part 1
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Rob Verkerk, the founder and executive director of the Alliance for Natural Health has a deep-dive into the importance of safeguarding natural and sustainable healthcare options, highlighting current campaigns by the Alliance for Natural Health advocating for free speech in health matters. Amidst a backdrop of increasing censorship and control over…
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