It's hard being a dad. Life suddenly becomes very unselfish. Relationships, friendships, finances, fitness - all of these things can slide, as you desperately try to keep things under control. You don't want that to happen. I haven't met a dad that wants to face adversity with these things. They don't want to balloon in weight, check their bank balance for a nursery fee, or dread going home because their relationship is on the rocks. So we built Dadversity to help inspire dads to take action ...
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Welcome to Dread Dads Podcast, where amazing things happen.
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Welcome to the Honest Women podcast, a no b.s. space for women who have had their fill of hearing from experts on how to do better and be more, and are ready to connect in the right here, right now mess that is modern womanhood. We are a couple of women, who just happen to be therapists, sharing honest conversations, moments of recognition, a few f-bombs, and the truth that no matter what you’re going through, you are not alone. Join the honest conversation, every Tuesday! Hosted on Acast. S ...
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So we're still going 70-odd episodes in - feel free to start at the start or dip in and out. We love you either way. If you like anything you hear, or indeed have questions you can just leave a review by clicking here (https://itunes.apple.com/ie/podcast/dadcast-misadventures-in-parenting/id1437650268?mt=2) . Parenting is tough. It's also hilarious, annoying, brilliant craic, dangerous and soul destroying in small, and sometimes big measures. This podcast is for all the Dads and Mums who kno ...
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Are you caught in the whirlwind of overwhelming responsibilities, forgetting the fiery passion that once fueled your teaching journey? Do Sundays fill you with dread, and does the very thought of Monday morning send chills down your spine? It’s time to toss those feelings out the window! Welcome to Season 3 of the Take Notes podcast, where you get to give yourself a permission slip to disrupt the status quo, reclaim your agency, and step into a world where you get to make yourself the priori ...
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Come join our community of introverts who are on a journey to meet their dream partner! We'll be tackling everything from online dating, overcoming fear of rejection, how to define the relationship, bouncing back after being ghosted, rebuilding trust after being hurt, and how to stay true to yourself while building a healthy connected relationship (introvert style!) As a dating & relationship coach it's my ultimate dream for you to feel confident in yourself AND in your romantic relationship ...
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HOT TAKE: “My family criticizes my healthy eating. How can I stop DREADING family gatherings?”
15:01
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Are you struggling to make healthy choices because of judgmental family members? Today we're discussing how to navigate these tricky dynamics. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people a…
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Diet culture can drive us to insanity, but it doesn't mean we can ignore how eating makes us feel and function (for better or worse). Today, we're getting honest about the mind and body connection and how to fuel our bodies for better mental health. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want…
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HOT TAKE: How Can I Sleep without My Husband Judging Me?
16:25
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Word on the street is women (on average) need more sleep than men... but not all husbands understand or appreciate this! This listener asks: how can I possibly get the sleep I need when I feel like my husband is judging me for needing it? Want to get more sleep? Check out Tuesday's Episode: Can't I Just Sleep When I'm Dead? Debunking Bad Sleep Advi…
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When dad leaves home, reflecting on fatherhood with 7 boys ft Scott Mair
42:02
42:02
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You know what's funny? How quickly society judges people who have lots of children. When you tell someone you have 7 kids, their eyes widen, their breath intake becomes sharp. It's usually followed by some comment about how mad or how crazy you are - or even how inept they would be in your position. Scott Mair - 7 boys in with his incredible wife -…
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Can’t I Just Sleep When I’m Dead? Debunking Bad Sleep Advice
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As moms, we're hyper-focused on our kids getting enough sleep, because we know how vital it is to their health and mood. But as women? We're often up well past our bedtimes, rage-cleaning, trying to sneak in some time with our spouses, or binge-watching Bridgerton, as if we're super-women who can run our chaotic lives on willpower and coffee alone.…
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Managing family life after a life-changing diagnosis ft Jon Stanners
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It's the news that no family wants to receive. From travelling the world without a care in the world to impending personal crisis. It's a sobering story of adversity lurking around the corner. This is the incredible story told by Jon Stanners, a young dad, and his wife, Laura, who managed to not only beat cancer, but remained totally positive throu…
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From the Vault! Should we Strive for Independence or Interdependence?
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We’re taking some time to soak up the summer sun, indulge in barbecue, and spend quality time with our families. But we didn't want to leave you without your dose of Honest Women wisdom. So, we’re re-releasing one of our favorite episodes: The Difference Between Independence and Interdependence. Even if you heard it last year, it’s worth another li…
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HOT TAKE THURSDAY: How can I form friendships outside of my mom role?
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Join Andrea and Jess for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered way. We may not be right, but we have an opinion! WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can b…
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Balancing becoming a new dad and reflecting on a musical childhood ft Yeh Yeh Ben (Ben Hughes)
33:21
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Meet Ben Hughes aka Yeh Yeh Ben. An incredible musical career, inspired by learning the fundamentals from his dad, has led Ben to perform at a high-level. Suddenly everything changed. Covid decimated the industry for artists. Live performances stopped, and Ben had to get creative to find a way of generating revenue. Ben talks about transitioning as…
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Navigating the Complexities of Adult Friendships: Why is it SO HARD?!
34:24
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An overwhelming amount of our listeners have asked about one topic. Friendship. Today, we have an honest conversation about the challenges of making new friends and nurturing the friendships we do have. Takeaways from the Episode: Making and maintaining friendships can be challenging in the modern world due to more factors than you would think. Ind…
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HOT TAKE: How can I ask my husband to step up and be a better dad?
14:34
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Dear Honest Women: Everything about my life has changed since having a baby, but it seems like nothing has changed for my husband - he's back to work (and golf!) after a few short weeks. How can I tell him he needs to step up and be a better dad? Join Andrea and Jess for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited…
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Three rules to raise remarkable teenagers with Angela Karanja
31:58
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We were very fortunate to hear the thoughts on Angela Karanja, creator of Raising Remarkable Teenagers. Angela talks about her three step framework to help parents inspire their teenagers with a leadership mentality: Modelling, Mentoring, Motivating. Each step is broken down during this session, so be sure to practice some of the stuff you hear in …
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The Secret to Successful Fatherhood: Insights from Honest Women
32:09
32:09
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After more than a year, the Honest Women are turning the focus on DADS (it's about damn time!). And while they are not actually featured on today's show, the Honest Men were interviewed for this episode... and they have a lot to say on the changing roles that Dads play over the course of their lives. (Want us to actually feature our husbands on the…
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HOT TAKE THURSDAY: How can I navigate parenting differences with tech and real-world freedom this summer??
13:31
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"How do we handle the differences between ourselves and other families who are either more permissive with tech or more conservative with kids having real-world freedom?" Join Andrea and Jess for HOT TAKE THURSDAY, where we answer this listener's question in a completely unedited and unfiltered way. We may not be right, but we have an opinion! WE W…
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Ensuring a Happy, Safe, and Healthy Summer: Insights from Jonathan Haidt's 'The Anxious Generation
32:49
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Jonathan Haidt (height), author of The Anxious Generation has quite literally been EVERYWHERE. As mental health professionals, we are cheering loudly from the sidelines; however as mothers, we have struggled to identify where we begin. Today we have an honest conversation about what we are doing with all of this information to ensure a happy, safe …
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HOT TAKE THURSDAY: I keep getting shut down when we talk about "hot topic" social issues... HELP!
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"Every time I share my view on a 'hot topic,' like what schools are teaching about gender and sexuality, I immediately get shut down and called names. HELP!" Join Andrea and Jessica for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered way. We may not be right, but we have an opinion! Want a deeper dive c…
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Apocalypse Now? How to Stay Sane When Everything Feels Uncertain
28:52
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Humans have worried about the end of the world since… probably the beginning of the world. But lately? It seems like people are worried more than ever. Today, we get honest about the existential anxiety that is plaguing our daily lives. Whether you think that humanity is going to hell in a hand basket, you fear that the world is literally going dow…
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Two for Joy: The heartwarming story of Thomas & Alice (ft James Melville-Ross)
35:13
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Two for Joy is the incredible story of twins Alice & Tommy who defied all odds following the heartbreaking diagnosis of quadriplegic cerebral palsy. Listen to James' recollection of how this incredible family turned despair into unrelenting positivity. Overview James' childhood: The incredible opportunities it afforded him, and his well-grounded fa…
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We hear it everyday in our offices: after a client shares the things they are struggling with, they inevitably say "But so many other people have it worse than I do... I should just suck it up and be more grateful." Today we get honest about the fact that this is NOT true! You can have the house and the partner and the kids…
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HW Fave: SUMMER IS COMING (and moms are scared!)
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Summer is here! Which means sunny, stress-free, lazy days for kids and… pretty much the exact opposite for Moms. Today Andrea and Jessica get honest about what summer is REALLY like for the women who are in charge of making it memorable. Listen in as we discuss: Dealing with the frantic pace of May when we have no energy to care about it The mental…
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How can I find a good therapist for me and my kids? (HOT TAKE THURSDAY)
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How can I find a good therapist for either myself or my children? How can I ensure their values align with my family's values? Help! Join Andrea and Jess for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered way. We may not be right, but we have an opinion! If you haven't listened to Tuesday's episode, we…
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Therapy vs. Coaching: Uncovering the Truth About Qualifications, Regulations, and Misleading Claims!
31:26
31:26
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A question that frequently comes up in our offices is: What the heck is the difference between traditional therapy and coaching? Today, we discuss the differences between therapy and coaching, how our opinions have changed, and last but not least, an exciting announcement from your favorite Honest Women. Listen to learn more about: Educational Requ…
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The impact of children, the Boat of Hope and relentless giving ft Bernie Hollywood
32:58
32:58
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Bernie Hollywood: The Relentless Giver Bernie was inspired by his mum and dad, who he sadly lost by the time he'd hit 23. Their memory lives on through Bernie's relentless mission to give back to the world. Since then he's launched and supported charities to give young people opportunities, rowed across the Atlantic and support school builds in Afr…
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59. HOT TAKE THURSDAY: Why don't my parents understand?
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Parents may not fully understand the struggles of millennial life, and it can be exhausting to try to explain it to them! Listen in as we answer a listener question from a mom struggling to be understood by her Boomer parents. Haven't listened to Tuesday's episode? Click here to tune in! WE WANT TO CONNECT WITH YOU!! Whether you want your own quest…
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58. Why Are Millennials and Gen Z Less Happy? A Deep Dive into Generational Happiness
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Did you know that the United States is no longer one of the top 20 happiest countries. So, what's the deal? In today’s episode we have honest conversation, one generation at a time, as we work to identify the reasons for this decline. Continue the conversation in our FACEBOOK GROUP! Join the HONEST WOMEN PODCAST COMMUNITY. Listen to Learn more abou…
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The role of a dad, emotional parenting and sibling rivalry ft Ebiere Bolu
34:03
34:03
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What's the role of a dad? Are you a mature parent? How are we supposed to deal with sibling rivalry? Big questions. 34 minutes. Let's go.By Dadversity
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57. HOT TAKE THURSDAY: Am I a bad mom if...?
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Our listeners asked: I always wanted to be a Stay at Home Mom, but now that I'm doing it, I hate it... The only thing I want for Mother's Day is a break from my husband and kids... Am I a bad mom?? Join Andrea and Jess for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered way. We may not be right, but we …
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56. Good Enough is the New Perfect: Why Feeling Like a "Bad Mom" Doesn't Make You a Failure
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You might make a self-deprecating joke about riding the hot mess express, or saving for your kids’ future therapy, but the truth is? Behind the closed doors of the therapy room, so many women share that they fear they are a "bad mom," and there’s nothing funny about it. Listen as we get honest about : the fact that nearly every mom sometimes feels …
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55. HOT TAKE THURSDAY: My bids get rejected but he expects me to respond to his...HELP!
12:55
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"I'm in a situation where my husband basically is dismissive or rejecting to me every time that I try to start a conversation with him, or I try to come close to him. But then, when he tries to come close to me, he gets really offended that I'm not engaged with him. I'm instantly getting my bids rejected or dismissed, but then my partner expects me…
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ARFID, unlearning behaviours and strength in the pack ft Dan Light
30:54
30:54
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It's not lost on me just how brave the dads are that appear on this show. It's why I think Dadversity is the greatest podcast on the planet. There's no agenda. It's just a bunch of dads with interesting stories to share. Dan Light is a dad to four boys, including twins. One of his boys was diagnosed with ARFID. It's an eating disorder that adds rea…
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54. The Relationship Game-Changer You're Probably Missing
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What if we told you there is one thing you could start doing today, that could divorce proof your marriage? Does it sound too good to be true? Today we have honest conversation about our attempts to connect with our partner and how one small move can increase or decrease the likelihood of divorce. Listen to hear more about: Bids for connection are …
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53. HOT TAKE THURSDAY: Should we combine bank accounts when we get married??
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My fiance and I are getting married in a few months, and we've figured out pretty much everything, except for this: he thinks we should keep our money separated, but I think we should combine it... What should we do? Join Andrea and Jess for the first ever HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered…
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52. Beyond the Budget - The Secret to Having Better Money Conversations With Your Spouse
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For the first time EVER in Honest Women History, we have a topic SO juicy and SO loaded we had to break it into two episodes! This is the second of two episodes all about how to handle money better in your marriage, so go back to last week's episode if you haven't heard it yet (we'll wait!). Today we get honest about: The four money scripts: money …
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51. START HERE if You Want to Talk About Money in Marriage (Without Fighting!)
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Are we the only ones who love having money, but absolutely HATE talking about it with our partners? Like, sweaty palms, fight or flight, fears of domestic-World-War-3 hate it? We didn't think so! That's why we're getting honest about how money conversations in our marriages are about SO MUCH MORE than dollars and cents. Join us as we discuss: A few…
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12 weeks premature, the initial feelings and the full journey ft Liam Back
40:16
40:16
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Dadversity sat down with Liam Back to discuss the journey to becoming a dad when your child is premature. Of all the topics you discuss when you're having a baby - 'what if it comes 12 weeks early' - isn't top of the list for most parents. Sadly, it's a reality for a lot of parents across the world. In 2021, 53,000 babies were born prematurely in t…
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Is it possible to retrain the nervous system to let go of trauma? Ft Tim Neale
54:34
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How does a really happy kid develop such significant trauma? Meet Tim, a world-leading Emotional Coach who helps dads to tackle previous trauma. Tim lived through the worst drug and alcohol-fuelled moments to totally transform his life, and go on to positively impact the lives of 800+ people. It's possible to tackle trauma.…
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50. Hey Parents; Social Media really IS Harming your Kids!
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Today, we're shining a light on a topic that's more urgent than ever: the impact of social media on our youth. Many of us are unaware of the dangers lurking online, and as mothers, we're constantly trying to navigate this digital landscape with our kids. In today’s episode, we get honest about the challenges we face and the strategies we're employi…
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Karin Palm: Being present, creating a human experience & remaining playful
54:26
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Karin Palm is all about being present in the moment to enable conscious thinking and logical decision making. Dads will learn how to: Refocus their attention on the now Get out of a he does/she does war with their partners End all judgement of yourself for goodBy Dadversity
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49. This One Skill Can Make or Break Your Relationships
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If we had to pick one skill that is vital to the health and longevity of our relationships - with spouses, kids, friends, and the world at large - it would be apologizing well. But, if we’re being honest? Many of us really suck at doing this when it counts! Today, we dive into the art of saying “I’m sorry,” - why it’s so dang hard to do, how to do …
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How to lead by example and inspire future generations through personal empowerment
27:48
27:48
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Have you ever wondered who you are when no one's watching, or who you could be if you never doubted yourself for even a second? In today's episode, I’m shedding light on how to overcome obstacles that might seem too big to handle and how small, daily choices lead us toward a fulfilling life. I’m diving deep into the topics of personal growth, overc…
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48. Aging Gracefully: How Our 20s and 30s Prepared Us for Today
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Today, we're celebrating a special occasion – our birthdays! As women, we have been repeatedly told (and led to believe!) that aging is a bad thing. But is that accurate? As we blow out the candles, we thought it would be the perfect time to reflect on our experiences, lessons learned, and growth over the years. So grab a slice of cake, settle in, …
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Embracing failure as a path to success with Theresa MacPhail
48:21
48:21
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As educators, we've all seen the fear in our students when they're afraid to make a mistake, the anxiety that bubbles up at the thought of failing. We can recognize it in ourselves too. It's a common experience.. So how do we help our students understand that failure isn't just a part of learning, but a crucial step toward growth? Join me and my gu…
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47. Attacked by an Angry Man - What Would YOU Do?
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From the time we were little girls, we’ve been given a list of things to do and not to do in order to stay safe. But what are you supposed to do when you are attacked out of the blue? Today we get honest about a recent scary situation that Andrea found herself in and work through the loaded question - what would you do? Listen as we dive into: Our …
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How to enhance learning experiences and make meaningful connections by understanding neuroscience with Chantel Prat
51:40
51:40
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How can we continue to keep students engaged and motivated? If we’re being honest, the traditional education system falls short in meeting everyone's needs. In today’s episode, join me and the brilliant Chantel Prat, a professor with a vast background in psychology, neuroscience, and linguistics as we explore why it's crucial for teachers like you …
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46. Invisible Labor and the Weight of the Mental Load
31:25
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“Nobody understands everything I do around here!" Does this statement sound familiar? The invisible work, often going on inside our heads, is unrelenting and never-ending. Today, we get honest about the mental load and explore where it came from and how in the heck we got here. Listen to learn more about: What the mental load (also called "invisibl…
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The power of vulnerability in leadership. How to build a stronger team with Dr. Walter Polka and Dr. John McKenna
31:59
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Are you eager to be a leader who truly connects with your team but not sure how to get there? Many leaders find themselves overwhelmed by the demands of their positions, struggling to connect with their teams and make a positive impact. It's easy to fall into the trap of leading with authority and ego, but this approach often leads to dissatisfacti…
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45. You've Got Friendship Questions? We've Got Answers!
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But first... GIVEAWAY: Want free coffee from your friends Andrea & Jessica?? Take a screenshot of this episode, post it on Instagram, and tag us @honestwomenpodcast, and you’ll be entered to win! Winner will be drawn and notified on Monday, March 11, 2024. When we think about friendship, we often imagine a relationship that is easy, positive, and l…
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How to build safe spaces for effective communication in education and work with Dr. Teresa Peterson
37:31
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Have you ever been frustrated by the feeling you're not being heard? It's a common feeling, especially in schools and at work, and even more so when power plays a role in the relationship dynamic. But don't worry, we've got a solution for you! In this episode, I am joined by the incredible Dr. Teresa Peterson from Sarah Noll Wilson Inc. With her de…
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Society has this sneaky way of making us believe that we should actually be relishing every moment of the daily grind. Well, spoiler alert: that's not always the case. Today, we have an honest conversation about the myth of "loving every minute" and explore why it's okay not to be head over heels for the daily grind. Listen to learn more about: Cul…
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How positive language in the classroom elevates learning and support systems with Shauna F. King
34:50
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Ever wondered how much impact your words have on those listening? It can be easy to forget the big role that language plays in education. Language affects the students’ behavior, self-confidence, and overall engagement. To state it directly: words can make or break a student. In today's episode, I am joined by Shauna King to tackle this very issue.…
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