))
Can’t I Just Sleep When I’m Dead? Debunking Bad Sleep Advice
Manage episode 428030320 series 3467454
Content provided by Andrea Burkly and Jessica Hutchison, Andrea Burkly, and Jessica Hutchison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Burkly and Jessica Hutchison, Andrea Burkly, and Jessica Hutchison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Andrea and Jessica have a conversation about the importance of sleep for women. They debunk bad sleep advice and share tips for how to prioritize getting the rest we need.
Would you like coaching from Andrea or Jessica?
Work with Andrea: https://www.andreaburkly.com/
Work with Jessica: https://www.jlhutchison.com/
Connect with Us:
Join the HONEST WOMEN PODCAST Community
Follow Honest Women Podcast @honestwomenpodcast
Follow Jessica: @jlhutchisonlcpc
Follow Andrea: @andreaburkly
Learn more about the Honest Women Podcast: www.honestwomenpodcast.com
Honest Women is the podcast for every woman juggling the demands of modern life (while trying to keep her shit together) and finding that it’s all just a little more difficult than she thought it would be. Your hosts, Andrea Burkly and Jessica Hutchison, are two very real mental health professionals who are taking honest conversations from inside their offices to the outside world.
Disclaimer: Please note while this podcast features two therapists, and may feel very therapeutic, this is not therapy! Please be entertained, and know that through our creative content, we are not providing mental health care. No diagnosis. No treatment. No medical advice. Just creative content. Please seek appropriate mental health support in the real world.
Hosted on Acast. See acast.com/privacy for more information.
73 episodes
Share
