Best Andrea Burke Podcasts (2024)

1
Attention back on Hillbilly Elegy – Adam Holz | Learning from the master gardener on how we should tend our lives – Andrea Burke 48:57

4h ago48:57

48:57

With the selection of J.D. Vance for a vice presidential candidate, Plugged In's Adam Holz looks back on his book and the movie "Hillbilly Elegy," the story of Vance's upbringing in poverty. Andrea Burke, author of "A Bit of Earth," talks about how we are called to be gardeners of the world around us, following in the footsteps of God. Faith Radio …

1
Soaking in the Sermon on the Mount – Carmen | From cancel culture to meaningful conversations – Tim Muehlhoff 48:31

4h ago48:31

48:31

Carmen spends time reading and reflecting on Jesus' Sermon on the Mount in Matthew 5-7. Tim Muehlhoff, co-author of "End the Stalemate," talks about how we need to move beyond holding others we disagree with contempt. Rather, we need to relate with more sympathy and compassion so we can have the needed conversations. Faith Radio podcasts are made p…

1
Watching in wonder as God moves – Billy Hallowell | Living out the Great Commission in love – Nancy Golden 49:12

43m ago49:12

49:12

Faithwire's Billy Hallowell to share about Nika King, who starred in the movie "Sound of Hope: The Story of Possum Trot," and how God moved in the making of the movie. Nancy Golden, author of "Taking Back the Gospel," offers wisdom for living and sharing the Gospel with others. Faith Radio podcasts are made possible by your support. Give now: Click…

1
Mindfulness and Happiness are NOT the Same Thing 35:34

3h ago35:34

35:34

Finding time for mindfulness practices, such as meditation, can be challenging in a busy schedule. Today we're talking about how mindfulness is not limited to meditation and can be practiced by being fully present in regular daily activities. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to dis…

1
Dylan Johnson On HIs Top Ten In The Biggest Gravel Race In The Word - Unbound 40:01

24m ago40:01

40:01

Dylan Johnson joins Anthony for todays podcast. Dylan is always such a popular guest on the show but even more so now after his top ten result in the biggest gravel race in the world Unbound. Dylan is known for his incredible attention to details and today he shares some of his insights to how you can go faster and further on your bike. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Greatest Rivalry In Cycling History | Stage 21 Tour de France 2024 36:24

22m ago36:24

36:24

Is Pogacar Vs Vingegaard the biggest rivalry ever in the history of cycling ? Bigger than Lance and Ulrich? LeMond and Hinault? Today Anthony and Sarah chat about this plus all the highlights from the final stage of the wonderful Tour de France. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Safety and security when systems break down – Elizabeth Neumann | Living out Jesus-empowered civility – Alexandra Hudson 48:24

5h ago48:24

48:24

Security expert Elizabeth Neumann looks at the assassination attempt on former President Trump, as well as the systems crash that happened on Microsoft systems do to a faulty security patch. Amid these crises, we can rest in the peace of Christ. Alexandra Hudson, author of "The Soul of Civility," talks about the need for, as well as the transformat…

1
Chewing on the Sermon on the Mount – Dave Buehring | Being calm amid our collective turmoil – Adam Carrington 48:45

6h ago48:45

48:45

Lionshare's Dave Buehring talks about his recent focus on the Sermon on the Mount, how it's impacting him personally, and how it helps him in his ministry to others. Adam Carrington of the Ashbrook Center for Public Affairs addresses the choice of President Biden to drop out of the race for re-election and how we can keep times like these in proper…

1
No Handouts:The Aftermath of Pogacar's Decision | Stage 20 Tour de France 2024 42:51

19m ago42:51

42:51

Everyone is talking about Pogacar and the narrative doing the rounds about him being too greedy. Today was a chance to answer those critics with a touch of class maybe and gift Jonas the stage. Does Anthony think that the old traditions of the sport should be upheld or is it time for a new outlook. This plus all the breakdown from Stage 20. ⁠⁠⁠⁠⁠⁠⁠…

1
Is Pogacar's Dominance Costing Him Friends? | Stage 19 Tour de France 2024 39:28

2d ago39:28

39:28

Lance Armstrong is back giving his opinion on Pogacar and how his dominance in this years Tour de France is harming his future career, Sarah and Anthony chat about this PLUS more on fuelling strategies, Matteo Jorgenson's professional rise and all the breakdown from Stage 19! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performanc…

1
Disaster: What Happened to Ineos? | Stage 18 2024 Tour de France 39:42

27m ago39:42

39:42

No stage wins for INEOS AGAIN. It’s the worst performance of INEOS (formerly Team Sky) in many years. Anthony and Sarah also chat about the 3rd season of Netflix’s Unchained Documentary, plus all the details of how Stage 18 unfolded. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Brush with death can change a life – Carmen LaBerge | How do you want to be remembered? – Daniel DeWitt 48:33

4h ago48:33

48:33

Carmen LaBerge looks at former President Donald Trump's acceptance speech at the RNC, how his near assassination caused a change in his delivery, and how God holds all things in his hands. Apologist Daniel DeWitt joins Carmen to reflect on recent deaths of high-profile people and about what we want our lives to be remembered for. Faith Radio podcas…

1
Is Pogacar Looking To Help Remco Come 2nd | Tour de France 2024 Stage 17- 38:30

7m ago38:30

38:30

Is Pogacar actively trying to help Remco beat Jonas in this Tour de France? And is there friendship going to effect the outcome of the podium. We also discuss those Carbon Monoxide rebreather allegations plus give a reaction to all the excitement of stage 17! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
Want to personally flourish? Engage with the Bible – John Plake | Preparing kids for a solid faith – Ken Castor 48:47

5h ago48:47

48:47

The American Bible Society's John Plake offers more insights from the 2024 State of the Bible report, showing how those who engage regularly with God's word have lower levels of stress and are more resilient. Youth pastor Ken Castor, editor of the "Make a Difference Youth Bible," talks about today's young people and how we can help them better enga…

1
When political gatherings take on a spiritual tone – Carmen LaBerge | The scars of your past are not a waste – Michelle Bengtson 48:58

5h ago48:58

48:58

People have commented how this week's Republican National Convention has had a very spiritual mood. Carmen helps us apply at mind of Christ to much of this discussion. Neuro-psychologist Dr. Michelle Bengtson, author of "Sacred Scars," talks to those lamenting scars, both internal and external, offering hope that God can redeem them for our good an…

1
Can a Christian Lose Their Salvation? 39:05

10h ago39:05

39:05

This week, Andrea Burke and Kevin Maloney discuss questions that have popped up since his sermon on Matthew 9 and Matthew 12. Can a true believer lose their salvation?By Kevin Maloney, Andrea Burke

1
HOT TAKE: “My family criticizes my healthy eating. How can I stop DREADING family gatherings?” 15:01

2h ago15:01

15:01

Are you struggling to make healthy choices because of judgmental family members? Today we're discussing how to navigate these tricky dynamics. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people a…

1
Cavendish Accused - Did He Hold onto a Car? | Tour de France 2024 Stage 16 31:50

5d ago31:50

31:50

In our special Tour de France daily episode we chat about rumours that Cavendish held on to cars on the way up the last climb in order to make the time cut! That plus loads more analysis of Stage 16! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'…

1
Being ambitious for the things God is ambitious about – Bill English | Getting new college students ready for the change – Katherine Pasour 48:21

4h ago48:21

48:21

Bible and Business' Bill English talks about how personal, selfish ambition can impact your work and your life, while being ambitious for what God calls us too can bring flourishing to you and others. Katherine Pasour, author of "Stay the Course," offers parents and grandparents help as they get their newly college-bound students ready for this big…

1
Our call for Christian citizenship – Daryl Crouch | Looking at the party platforms with a Biblical lens – Mark Turman 49:00

4h ago49:00

49:00

During this election year, Everyone's Wilson's Daryl Crouch helps us think through about much weight we put on political outcomes when we need to put more focus on the outcome of our witness for the Kingdom of God. Mark Turman of the Denison Forum helps us look at each major party's platform with a view of how it aligns with God's word. Faith Radio…

1
Could you respond in a crisis to help an injured person? – Dr. Bret Nicks | Jesus and the power of relationship – Ted Bryant 48:34

6h ago48:34

48:34

Emerency room doctor Bret Nicks of the Christian Medical and Dental Association talks about the response of an ER doctor in Butler, PA responding the need after the shooting on Saturday and offers ideas how we be equipped to help in an emergency. Ted Bryant of Granger Church, author of "The Jesus Method," talks about how Jesus sought relationships …

1
Processing the events of our time with an eye toward God – Nick Pitts | How is the world processing the assassination attempt – Luke Moon 49:11

6h ago49:11

49:11

Nick Pitts of the Institute for Global Engagement helps us further process the assassination attempt of the former president, as well as the death of the dad in the stands who covered his family. Philos Project's Luke Moon addresses the global response to the attempted assassination, as well as the state of support for the nation of Israel in their…

1
Special "Trump" Edition featuring Michael Sugrue 32:08

4h ago32:08

32:08

Join us on The LEO First Podcast for a special "Trump" edition featuring Michael Sugrue. In this powerful episode, Michael shares his harrowing experiences from two critical incidents. During the first shooting, his body broke down under immense stress, leaving a lasting impact on his mental health. The second shooting was fatal, where Michael had …

1
Food Fight: Getting Honest About Eating 35:54

7d ago35:54

35:54

Diet culture can drive us to insanity, but it doesn't mean we can ignore how eating makes us feel and function (for better or worse). Today, we're getting honest about the mind and body connection and how to fuel our bodies for better mental health. Our Episode on Alcohol: https://podcasts.apple.com/us/podcast/honest-women/id1683031647?i=1000641014…

1
Standing supernaturally for marriage restoration – Jason Carver | True charity comes from building relationships – James Whitford 48:23

1d ago48:23

48:23

Jason Carver, author of "40 Day Stand for Marriage Restoration," shares how is marriage fell apart, yet he prayed and worked for its restoration. He offers encouragement for those whose marriages are strained to seek God's healing for their relationship. True Charity's James Whitford confronts the weakness of many efforts to alleviate poverty becau…

1
Sowing peace in our troubled times – Carmen LaBerge | Toning down the tribalism for the sake of our nation – Daniel Bennett 48:45

5h ago48:45

48:45

Carmen LaBerge spends time helping us process the attempted assassinated of the former president, and calls us to be the people of God's kingdom and seek peace. Political Scientist Daniel Bennett, author of "Uneasy Citizenship," offers his insights around the shooting at the campaign rally in Pennsylvania, and how we need to resist the tribalism th…

1
Tactical Disaster For Vingegaard | Tour de France 2024 Stage 15 31:45

14m ago31:45

31:45

We are covering the final week of the tour de France with daily podcasts chatting about that days stage. Today we chat about the tactical disaster from Team Visma Lease A Bike that has potentially handed the Tour de France win to Pogacar. Loads more insights from todays stage including the time cut, sprint line deviations and more on THAT crisp thr…

1
How Champions Eat To Win - Rider Support 33:39

11h ago33:39

33:39

On this weeks Rider Support a listener is struggling to shift weight and wants Anthonys advice. Anthony and Sarah also talk about a controversial article about Mark Cavendish, UCI Protocols for head injuries and THAT Tour de France gravel stage. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
How Inside Out 2 opens good conversational doors – Adam Holz | What Jesus did and didn’t do on the Sabbath – Carmen LaBerge 49:00

4d ago49:00

49:00

Plugged In's Adam Holz talk about the summer blockbuster "Inside Out 2" and how it has opened doors for talking not just about our emotions, but also some deeper spiritual conversations. Carmen LaBerge looks the the spiritual practice of Sabbath and resting, and how Jesus calls us to rest and love well at the same time. Faith Radio podcasts are mad…

1
It’s time to do this thing! – Thann Bennett | What do we want from AI – Chris Martin 48:32

24h ago48:32

48:32

The Equipped Newsletter's Thann Bennett talks about his son's swimming test and how he, like us, need someone to be be present and lovingly encourage him to take the bold step. Social media expert Chris Martin responds to an article regarding if artificial intelligence can help our faith grow. While we appreciate it doing some of the grunt work, AI…

1
Showing love and patience as people explore and growing faith – Carmen LaBerge | Helping girls see their worth in God’s eyes – Jen Oshman 48:45

2d ago48:45

48:45

Carmen looks at how faith has gradually changed the lives of a group of raucous students, a former witch and tattoo artist, and raunchy comedian. Are welcoming and patience to see how God transforms lives through Jesus? Jen Oshman, author of the children's book "It's Good to Be a Girl," helps us see through the counterfeit vision of womanhood and r…

1
God’s rule and living well with those who disagree with you – Mark Caleb Smith | Being welcoming because God welcomes us – Sarah Westfall 49:00

2d ago49:00

49:00

Political scientist Mark Caleb Smith responds to a New York Times op-ed where someone made an argument about how Christian values are not American Values. He also discusses how believing God as ruler of all things makes iving in a pluralistic world possible. Sarah Westfall, author of the "Way of Belonging," helps us think afresh who we are in Chris…

1
Compassion, Hermeneutics, and How We're All Sent 25:33

2d ago25:33

25:33

In this episode, Andrea Burke sits down with Cody Wilbanks to discuss his most recent sermon at Grace Road Church out of Matthew 9. Andrea and Cody discuss hermeneutics, what it means to live a life of compassion, and what it looks like to walk this out faithfully. Are justice and compassion at odds with one another? What does compassion practicall…

1
HOT TAKE: How Can I Sleep without My Husband Judging Me? 16:25

2d ago16:25

16:25

Word on the street is women (on average) need more sleep than men... but not all husbands understand or appreciate this! This listener asks: how can I possibly get the sleep I need when I feel like my husband is judging me for needing it? Want to get more sleep? Check out Tuesday's Episode: Can't I Just Sleep When I'm Dead? Debunking Bad Sleep Advi…

1
Mastering Cycling on a Busy Schedule With Alex Wild 41:46

2d ago41:46

41:46

On today's show Anthony chats to Alex Wild. Alex is a gravel cyclist and competes in the Lifetime Grand Prix. The thin that sets Alex appart from many of his competitors is that he also works full time so today's chat is focused around how the average rider can train effectively even if they are really time crunched. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1
God made us for real relationships – Heather Zeiger | Emotionally healthy before emotionally happy – Debra Fileta 48:20

3d ago48:20

48:20

Heather Zeiger of the Center for Bioethics and Human Dignity talks about how God designed humans are relational beings, and how the idea of offering people companionship through artificial intelligence devices will likely fall short of our needs. Counselor Debra Fileta, author of "Are You Really OK?" talks about some of the common bad bits of advic…

1
Luther sought to honor leaders while standing up for Truth – Carmen LaBerge | Christians helping amid Russia’s renewed attacks on Ukraine – Ruth Kramer 48:56

8d ago48:56

48:56

Carmen looks at some of the recent news from various Christian groups and reflects on how Martin Luther offers a way to be both honoring of those he disagreed with while still standing for Truth. Mission Network New's Ruth Kramer talked about renewed attacks on Ukrainian civilian targets and how ministries are seeking love and serve their neighbors…

1
Episode 50 - A Milestone featuring Michael Laidler 19:27

3d ago19:27

19:27

Welcome to the milestone 50th episode of the LEO First Podcast! I’m Michael Laidler, your host, and I couldn’t be more excited to reach this significant point in our journey. We started this podcast back in 2019, took a necessary break from 2020 to 2023, and came back stronger than ever with 40 incredible episodes from May 2023 to June 2024. As we …

1
GenZ wants to be known for being them – Kimberly Nollan | Letting Jesus truly be Jesus to us – Rick Lawrence 48:34

4d ago48:34

48:34

Kimberly Nollan of YoungLife, talks more about their research of global youth and how they want known for being them, for their talents and interests, rather than for their occupations or birthplaces. Vibrant Faith's Rick Lawrence, author of "Editing Jesus," talks about how we allow the world to form our understanding of Jesus instead letting Jesus…

1
Knowing when you hear God’s voice – Carmen LaBerge | God’s grace to tame a wild tongue – Natalie Brand 49:13

4d ago49:13

49:13

In looking at the President's claim that he would only stop running for the presidency "if the Lord Almighty came down" to tell him to, Carmen helps look at this theological claim, and how we can know how we can hear God. Natalie Brand, author of "The Scuttlebutt Letters," talks how God can and should transform how we use our words and what words w…

1
Can’t I Just Sleep When I’m Dead? Debunking Bad Sleep Advice 34:24

9d ago34:24

34:24

As moms, we're hyper-focused on our kids getting enough sleep, because we know how vital it is to their health and mood. But as women? We're often up well past our bedtimes, rage-cleaning, trying to sneak in some time with our spouses, or binge-watching Bridgerton, as if we're super-women who can run our chaotic lives on willpower and coffee alone.…

1
How would you respond to post-election unrest? – Elizabeth Neumann | Living in Jesus power in our broken world – Carol McLeod 48:26

5d ago48:26

48:26

National security expert Elizabeth Neumann, author of "Kingdom of Rage," talks about a documentary she was part of that looks at how our nation might respond to unrest after an election. Bible teacher Carol McLeod, author of "Overflowing," takes us to the book of Colossians to help us to live in light of who Jesus is: our creator, sustainer, and sa…

1
Giving up your right to be right – Dave Buehring | Jesus needs no immunity – Adam Carrington 48:45

5d ago48:45

48:45

Lionshare's Dave Buehring talks about having a gracious heart toward those who are wrong and can't see it, even after repeated attempts to correct. Adam Carrington of the Ashbrook Center for Public Affair offers some insights around two of the last Supreme Court decisions, including the presidential immunity case. He also points us to how Jesus nee…

1
Insider Tips for Amateur Cyclists With Alex Dowsett 58:17

5d ago58:17

58:17

Today, we have a special guest who needs no introduction. Alex Dowsett, former professional cyclist and record-holder and following a distinguished professional career, Alex has continued his journey in the cycling world as an amateur. In today's video, we delve into his experiences and the invaluable lessons he's learned from the professional circ…

1
Reflecting on the road to Christian contentment – Marvin Olasky | Standing firmly in joy when your world is falling apart – Robert J. Morgan 49:03

8d ago49:03

49:03

On this best of Mornings with Carmen, long-time journalist Marvin Olasky, author of "Pivot Points," talks about the times God redirected his life for His glory and Marvin's peace. Robert J. Morgan, author of "Whatever Happens," shows that we can have joy and happiness even when circumstances are overwhelming. Faith Radio podcasts are made possible …

1
Why you need the Holy Spirit to make disciples – Dave Buehring | Trusting the transcendent power of Jesus over our world and its ways – Corbin Hoornbeek 49:30

8d ago49:30

49:30

On this best of Mornings with Carmen, Lionshare's Dave Buehring helps us understand how the Holy Spirit works in us and through us to disciple other people and for ourselves to become more Christ-like. Indeed, there is no other way it happens. Dr. Corbin Hoornbeek, president of the University of Northwestern-St. Paul, helps us see again that in spi…

1
In what way was America Christian? – Miles Smith | Bringing Jesus into our cultural engagement – Adam Carrington 48:52

9d ago48:52

48:52

On this best of Mornings with Carmen, Miles Smith, author of "Religion and Republic," looks at how Christianity influenced our nation's first 100 years due to the underlying beliefs and practices of the people. Political scientist Adam Carrington of the Ashbrook Center explains that while there's a lot we can learn through the likes of Aristotle in…

1
Remembering Mandisa and her heart for God – Dave Buehring | Never stop being curious – Corbin Hoornbeek 49:02

9d ago49:02

49:02

On this best of Mornings with Carmen, Lionshare's Dave Buehring talks about his frienship and shepherding of the late Christian singer Mandisa, as well as how sports chaplains impact the spiritual and personal lives of athletes. Dr. Corbin Hoornbeek, president of the University of Northwestern-St Paul talks about why being intellectually curious, b…

1
Help! I Think I'm Called to the Ministry 28:14

19d ago28:14

28:14

In this summer series, Andrea Burke sits down with different staff, pastors, and church members to talk about different questions and issues that frequently come up at Grace Road. In this week's episode, Andrea talks with Cody Wilbanks and Zach Hanje about what it means to be "called to ministry," what to do with that feeling, and how to know where…

1
This Will Make You Faster On The Bike - Rider Support 30:40

9d ago30:40

30:40

What are the top pieces of advice that Anthony has gotten from all the elite level coaches that he has spoken to? Well, in this weeks Rider Support he talks about this and gives you all the information on how to get faster. There's loads more questions too - What to do if you find your handlebars tangled with another riders, how does the team suppo…

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