Best Emily Mcdowell Podcasts (2024)

1
What you Need Know About the ADHD Gut-Brain Connection 49:27

1d ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

1
We’re on Summer Break! 3:27

2d ago3:27

3:27

We’re taking our annual summer leave!! Catch us on the socials, and we’ll see you in the fall, beloveds! Enter Your Villain Era: https://www.kyleycaldwell.com/villain-era Kyley’s TikTok: https://www.tiktok.com/@thekyleycaldwell Eva's instagram: @iamevaliao Book a discovery call with Eva Kyley's Instagram: @kyleycaldwell Kyley's free mini-course…

1
Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

5d ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

1
The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

8d ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

1
Creativity, Self-Expression …and Sex? with Kyley and Eva 1:32:58

9d ago1:32:58

1:32:58

Why does self-expression feel so damn hard sometimes and how can we get out of our own way? We jump into the deep end on this question today. Enter Your Villain Era: https://www.kyleycaldwell.com/villain-era Kyley’s TikTok: https://www.tiktok.com/@thekyleycaldwell Eva's instagram: @iamevaliao Book a discovery call with Eva Kyley's Instagram: @kyley…

1
E46: Volunteer Fundraisers: The Key to Strengthening Your Nonprofit with Rob Webb 43:53

10d ago43:53

43:53

In today’s episode, guest Rob Webb, a seasoned nonprofit consultant with over 35 years of experience, discusses the sustainability of fundraising efforts through volunteer-led campaigns. By empowering volunteer leaders to spearhead fundraising initiatives, nonprofits can navigate challenges stemming from staff turnover more effectively. Rob discuss…

1
10 Things I have learned about Nonprofits in 100 episodes 25:48

10d ago25:48

25:48

In episode 100 of Mission: Impact, Carol Hamilton goes solo to celebrate this special 100th episode. She reflects on the insights and lessons learned from her podcasting journey exploring nonprofit leadership and organizational health. Celebrating a significant milestone, she emphasizes the importance of creating diverse, equitable, and inclusive c…

1
How to Live a Well Lived Life with Dr Gladys McGarey 11:38

12d ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

1
Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

15d ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

1
Are you ready to make small shifts to create BIG changes?! 17:28

19d ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

1
The Spiritual Technology and Wisdom to Transform Lives 43:50

22d ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

1
Family Constellation Therapy with Meenadchi 1:21:14

24d ago1:21:14

1:21:14

This week we dive into joyous connection with our ancestors and the inexplicable magic of family therapy systems with Meenadchi. https://www.meenadchi.com/ https://www.instagram.com/with.meenadchi/ www.traumainformednvc.com Loving Ourselves Into Power Course- Early bird pricing until 6/8 Eva's instagram: @iamevaliao Book a discovery call with Eva K…

1
E45: Empowering Nonprofit Growth by Reducing CEO Reliance with Emily Taylor 31:08

24d ago31:08

31:08

In this episode, I discuss the consequences of a nonprofit becoming too dependent on its CEO with my guest Emily Taylor, founder of Teeny Big. Emily shares her expertise in helping nonprofits untangle their identity from individual leadership and build resilient structures for long-term success. Tune in to understand how to empower other leaders wi…

1
Elevating Nonprofit Governance and Leadership with Mary Reeves 35:03

25d ago35:03

35:03

In episode 99 of Mission: Impact, Carol Hamilton and Mary Reeves, PhD discuss: the importance of effective governance in nonprofit organizations. the transformational experiences board members often undergo the Japanese concept of Ikigai—finding purpose through what you love, are good at, what the world needs, and what you can be paid for. Mary's r…

1
The TOP 5 Supplements to Take for ADHD 15:41

26d ago15:41

15:41

Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…

1
Who moved our cheese? (An update episode.) 1:05:31

30d ago1:05:31

1:05:31

In June 2022, Holly drove across the country to move back to Los Angeles from New York after Martha Beck live-coached her into it on episode 14. The plan was to get to New Mexico by Friday in order to record episode 22 of Quitted (quitting compulsory sexuality!), but then Roe got overturned, and because we were both in the middle of having total li…

1
From Addiction and Impulsivity to Becoming an ADHD Movement Mentor! 44:42

29d ago44:42

44:42

Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…

1
When Friends Break Up, Part 2 1:21:04

1M ago1:21:04

1:21:04

Six months Kyley’s best friend & business partner abruptly left without so much as a goodbye chat. We’re back this week with part 2. Free Workshop- Loving Ourselves into Power https://www.federicopetrelli.com/workshop ALCHEMY - https://www.kyleycaldwell.com/alchemy Eva's instagram: @iamevaliao Book a discovery call with Eva Kyley's Instagram: @kyle…

1
Finding ADHD Movement that Works For You 17:37

1M ago17:37

17:37

“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…

1
Practicing Low-Demand Parenting with ADHD 47:33

1M ago47:33

47:33

Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…

1
When Friends Break Up, Part 1 1:11:24

1M ago1:11:24

1:11:24

Six months ago, Kyley lost one of her most intimate friendships, when her best friend and business partner abruptly walked away. It’s been rouuuuuugh. We unpack what the hell happened, how to navigate heartbreak, and how to let it change you Free Workshop- Loving Ourselves into Power https://www.federicopetrelli.com/workshop ALCHEMY - https://www.k…

1
E44: Unleashing Women's Leadership Potential with Lydia Knight, Founder and CEO of The She Center 47:44

1M ago47:44

47:44

Lydia Knight is the founder and CEO of The She Center, an internationally recognized eating disorder expert and a pioneer in the field of female empowerment. Lydia discusses applying neuroscience principles to reprogram limiting beliefs around thoughts, emotions, and leadership. We discussed the importance of creating psychologically safe environme…

1
Declining interest in Nonprofit Leadership with Danielle Marshall 35:49

1M ago35:49

35:49

In episode 98 of Mission: Impact, Carol Hamilton hosts Danielle Marshall for another learning out loud episode where we do a deep dive into a topic. Today’s topic is leadership in the nonprofit sector, especially the declining interest in nonprofit leadership as highlighted by the "Push and Pull" report by the Building Movement Project. We explore …

1
How To Ask For Help At Work and Reduce Burnout with Leanne Maskell 25:15

1M ago25:15

25:15

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…

1
ADHD Parenting Rage and Emotional Dysregulation 49:59

1M ago49:59

49:59

Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …

1
Meaningless is the Key to Joy, Part 2 1:44:44

1M ago1:44:44

1:44:44

We’re back in the chaos and liberation of meaninglessness, and this time we dive into some vulnerable shares about the stories we really don’t want to give up. It’s a juicy one!By Kyley Caldwell and Eva Liao

1
The Cerebellum and ADHD - what we need to know! 16:33

2M ago16:33

16:33

Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…

1
Healing Money Trauma and Becoming Financially Resilient 47:16

2M ago47:16

47:16

Check out all of Kate's latest workshops and resources here Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be …

1
Meaningless is the Key to Joy with Kyley & Eva 1:08:39

2M ago1:08:39

1:08:39

Meaninglessness seems cynical and full of despair — but is it? This week we discuss how it might *actually* be the key to joy and liberation. ALCHEMY - https://www.kyleycaldwell.com/alchemy Eva's instagram: @iamevaliao Book a discovery call with Eva Kyley's Instagram: @kyleycaldwell Kyley's free mini-course…

1
E43: How to Thrive in the Nonprofit Sector: Strategies For Reducing Burnout and Turnover with Patton McDowell, founder of PMA Nonprofit Leadership 44:31

2M ago44:31

44:31

Today, on the Lead with Heart podcast, I’m selfishly so excited to have Patton McDowell on the show and to share our conversation with you. We are discussing his path to becoming a leader in the nonprofit sector and the lessons he has learned over his career. Focusing on why nonprofit leaders often face high turnover, we talk about things like unre…

1
The business imperative of facing climate change for associations with Elizabeth Engel and Shelly Alcorn 38:20

2M ago38:20

38:20

In episode 97 of Mission: Impact, Carol Hamilton, Elizabeth Engel and Shelly Alcorn discuss Why addressing climate change has shifted from a moral imperative to a business imperative for associations and nonprofits How climate change is impacting all sectors and industries now how associations are uniquely positioned to address climate change by le…

1
Creating a FUN and fulfilling ADHD career - yes, it is possible! 16:03

2M ago16:03

16:03

Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…

1
Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits 46:15

2M ago46:15

46:15

Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…

1
The Freedom of Quitting with Emily McDowell 1:35:11

2M ago1:35:11

1:35:11

What happens when we quit the things that are trapping us? And how can we love ourselves through the transition from burnout to freedom? We also talk women’s health, and perimenopause. ALCHEMY - https://www.kyleycaldwell.com/alchemy Eva's instagram: @iamevaliao Book a discovery call with Eva Kyley's Instagram: @kyleycaldwell Kyley's free mini-cours…

1
Dr Ned Hallowell's personal advice on ADHD worrying and catastrophizing 17:39

2M ago17:39

17:39

When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …

1
Healing from Emotional Abuse and Narcissism with Katie McKenna and Helen Villiers 49:36

2M ago49:36

49:36

Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…

1
Sacredness of Sex with Kaelan Strouse 1:33:26

2M ago1:33:26

1:33:26

This week's guest is Kaelan Strouse, Ecstatic Spirituality coach, author, speaker, & spirit guide. This is a good one — we’re talking about sex! The alive, erotic, and spirituality of it — and what prevents us from seeing the sacredness of sex. Follow Kaelan here - Ecstaticself.com Youtube.com/ecstaticself twitter.com/ecstaticself instagram.com/kae…

1
E42: Empowering Nonprofit Leadership Development and Growth with Kristin Harrington, Partner at Lead Star 42:36

2M ago42:36

42:36

In this episode of the Lead with Heart podcast, I’m having a meaningful conversation with leadership and strategy advisor Kristin Harrington. We delve into Kristin's unique journey into nonprofit leadership, the importance of culture and workforce development, and funding strategies for enhancing an organization's impact. Highlighting the challenge…

1
Nonprofit start up misconceptions with Dr. Victoria Boyd 28:25

2M ago28:25

28:25

In episode 96 of Mission: Impact, Carol Hamilton and Dr Victoria Boyd discuss The misconceptions about starting a nonprofit Why a program logic model is a better place to start for new organizations than a business plan Some of the key questions nonprofit founders need to ask themselves as they get started. Episode highlights: 07:34 - Common Miscon…

1
Tracking your unique cycles and hormonal rhythms to manage your ADHD 19:41

2M ago19:41

19:41

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical L…

1
Understanding Sugar Addiction, Dopamine-Sensitivity and ADHD 45:39

2M ago45:39

45:39

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…

1
Am I Going Crazy? Part III 1:18:38

2M ago1:18:38

1:18:38

Folks are loving this series, “Am I Going Crazy??” because it’s such a relevant, relatable topic on one’s path to self discovery!! Now that we’ve given ourselves full permission to be authentic and believe ourselves in part II, this week in part III of this series we address another concern- what we do about being PERCEIVED as crazy? You’ll hear so…

1
Instilling your expansive boundaries to prevent burnout 16:57

2M ago16:57

16:57

“Boundaries are expansive...build in that pause before you say the knee-jerk yes.” This week’s episode features Nancy Levin, a Master Coach, podcast host, and bestselling author of several books. Formerly the event director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy, which offers in-depth coaching, training, an…

1
Visualising a better ADHD future using Positive Psychology 38:34

3M ago38:34

38:34

Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. Ruth is a coach, psychologist, and trainer with nearly 30 years of experience studying Psychology. She's fascinated by how Positive Psychology tools can he…

1
Am I Going Crazy? Part II 1:25:36

3M ago1:25:36

1:25:36

Welcome to the part two - This episode with both feet in, we remove doubt and accept we might be crazy. ALCHEMY - https://www.kyleycaldwell.com/alchemy Eva's instagram: @iamevaliao Book a discovery call with Eva Kyley's Instagram: @kyleycaldwell Kyley's free mini-courseBy Kyley Caldwell and Eva Liao

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Emily Mcdowell Podcasts

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