Best Emily Saunders Podcasts (2024)

1
The Online Business Paradigm Shift Series - Part 3 with Erika Cramer, Suz Chadwick, Emily Osmond, Suzy Ashworth, Rebecca Saunders and Katie Chappell. 57:48

4d ago57:48

57:48

Welcome to Part 3 of The Online Business Paradigm Shift Series on the Align + Attract podcast. We're in a paradigm shift in the online space and today's guests share: What has changed What is working now Their advice for business owners who might be struggling right now This is Part 3 of a series that gives you so much insight about how you might t…

1
Breast Implant Illness: What You Need To Know with Dr. Robert Whitfield 30:12

22d ago30:12

30:12

You've likely heard of illness potentially caused by breast implants, but might not understand the causes, symptoms or long term implications. Dr. Robert Whitfield joins the show to share his expertise on breast implant illness and how he became a holistically minded surgeon through meeting his patients' needs as a physician. Dr. Robert Whitfield h…

1
557: Build a Hungry Email List You Can Rely On (Regardless of Shifting Google Algorithms) with Emily Baksa 34:32

1h ago34:32

34:32

In episode 557, Emily Baksa teaches us how to build an engaged email list and why this is essential for our businesses, especially during volatile times. Emily is a food copywriter and content strategist who uses mealtime to make a positive impact on people and the planet. She writes crave-worthy, conversion-generating copy for food bloggers, CPG b…

1
556: 5 Ways to BE in the Present Moment (Mindset & Self-Care) 24:29

23h ago24:29

24:29

Many of us struggle with anxiety, overthinking and stress. In this episode, I discuss 5 ways for cultivating more mindfulness and reducing stress by being in the present moment. Being happy doesn’t need to be complicated. And we actually don’t need a ton of money, beauty or possessions to feel happy. Happiness can actually be found in simply lettin…

1
555: How to Work With Interns with Katie Jasiewicz 48:41

3d ago48:41

48:41

In episode 555, Megan chats to Katie Jasiewicz about the ins and outs of hiring interns to help us with our blogs, covering everything from job descriptions, the hiring process and quality of work delivered. Katie Jasiewicz (jazz uh wits) is a seasoned blogger with almost 15 years of experience. She's known for her popular websites; Katie’s Cucina …

1
554: Mindset For a Happier, Healthier and More Successful Life with Sonia Khosla 36:24

7d ago36:24

36:24

In episode 554, Sonia Khosla teaches us several mindset hacks for a happier, more successful life, including how to make small changes over time to create momentum in your business and what to do when things don’t go as planned. Sonia Khosla founded Love Incredible Recipes as a way to share her favorite vegetarian and refined sugar-free recipes. Sh…

1
553: 5 Audits to Complete for Better Health, More Money and More Meaningful Relationships (Mindset & Self-Care) 27:16

8d ago27:16

27:16

Do you ever wonder where your time goes? Do you ever feel completely drained but don’t understand why? It’s probably time to do an audit. I realised the importance of doing regular audits on my life and business a few years back. Like tracking time, energy drains and to do lists. It has made a huge difference. However, in order to make the most of …

1
Energy Mastery: 3 Tips to Fuel Your Success 18:33

9d ago18:33

18:33

If you are the face of your business, work with clients 1:1 or in high touch programs you will know that your own personal energy really impacts on your business. Mastering our energy is key - it really does fuel our business and therefore our success. Today I'm sharing three tips for energy mastery to fuel your success: 1 - Separate your energy fr…

1
552: The Pros and Cons of Buying an Existing Food Blog Vs Starting a New One with Parker Thornburg 42:09

10d ago42:09

42:09

In episode 552, Megan chats to Parker Thornburg about his recent experience of buying an existing blog, how it is different to starting a new one and practical advice for succeeding as a blogger regardless of which path you choose. Parker Thornburg worked at Yahoo for 8 years in Omaha, NE. After Parker left Yahoo to enter the startup world, he told…

1
551: The Non-linear Path of Running a Business - Why You Should Focus on Actions Rather Than Outcomes as a Measure of Success with Lilian Boukheir 42:11

14d ago42:11

42:11

In episode 551, Lilian Boukheir teaches us how to cultivate a growth mindset in food blogging, by understanding the ups and downs of running a business and the need to focus on progress rather than perfection. The Matbakh is a Mediterranean food blog blending culture and good food. I’m a mom, engineer, psychology grad student, and food blogger. The…

1
Creating Energetic Separation between You + Your Business 11:23

15d ago11:23

11:23

Do you feel separate to your business or are you one and the same energy? Let's talk about it!I've created a 3 Day Challenge to support you to create healthy energetic separation between you and your business. Join me here: http://alignandattract.com/challenge Here's what we'll focus on: DAY 1 - Tues 2nd July - Your Energy Field DAY 2 - Wed 3rd Jul…

1
550: 5 Steps to Getting Through Turbulent Times (Mindset & Self-Care) 20:01

17d ago20:01

20:01

Food blogging is an intense job. This year in particular feels extra turbulent for us food bloggers. On top of Google’s HCU, I’ve taken on some new projects (who remembers that food blogging conference in Denver?) and had to part ways with my VA who’s worked for the business for many years. So I’d like to share 5 steps I’ve been taking to get throu…

1
549: How to Grow A Huge Instagram Audience Through Experimentation and Consistency with Jess Saunders 44:31

19d ago44:31

44:31

In episode 549, Megan chats to Jess Saunders about strategies for growing a big Instagram account, emphasizing the importance of consistency, experimentation, and connection with followers. Jess Saunders co-founded Vegan Punks in 2017 in order to show that vegan food is delicious, easy to make and accessible. Prior to this, Jess was the social medi…

1
Blind Spots and Business 21:49

21d ago21:49

21:49

We all have blind spots - things we just didn't see or realise were a problem - because we're not looking for them! In this ep, I share a quick personal example and then look at how this can apply to business too. I take you through some of the challenges I see to crop up as we step into growth or create something new in our business. If you have o…

1
548: Create For Your Audience Instead of Google (+ Why Social Media is More Important than You Think) with Luay Ghafari 39:34

23d ago39:34

39:34

In episode 548, Luay Ghafari teaches us strategies for growing a food blog through SEO and social media and why your audience should be your main focus. Luay is a published author, social media content creator, blogger, photographer and gardening educator. Like many other bloggers, he wears multiple hats. Luay is based in Toronto Canada and his gar…

1
547: 5 Steps to Recover from Burnout (Mindset & Self-Care) 23:18

25d ago23:18

23:18

Burnout. Every time it hits, I act like I’m all surprised. Like, what? How can this happen? Have you ever felt the same? As I’m currently going through a bout of burnout, I want to share 5 ways in which you can recover from it. If there is one lesson I have learned about burnout, it is: Once it happens you can’t undo what has been done. And you can…

1
546: SEO is Not Dead with Carl Ross 1:01:51

27d ago1:01:51

1:01:51

In episode 546, Megan chats to Carl Ross about the current state of SEO and why our traffic is either dropping or increasing following changes in Google’s algorithm. Carl is an engineer who spent many years in corporate technology consulting roles which gave him a unique perspective on the application of technology, processes, and getting a return …

1
545: Discover Your Authentic Food Blogging Voice by Sharing Vulnerability and Letting Go of Inhibitions with Desiree Nielsen 53:28

28d ago53:28

53:28

In episode 545, Desiree Nielsen teaches us how to find our unique voice and cooking style in food blogging through self-reflection, embracing creativity and sharing vulnerability to meaningfully connect with readers. Desiree Nielsen is a registered dietitian in Vancouver Canada with over a decade of experience in plant-based nutrition and chronic d…

1
544: 5 Ways to Move Your Body (Mindset & Self-Care) 25:15

29d ago25:15

25:15

Moving your body and staying physically fit has a significant impact on your mindset. Yet, many of us depioritize fitness in favor of work. In this episode, I explain why we should avoid falling into this habit and my top 5 ways to stay active. I found that the peak of my mental performance has always aligned with times when I was prioritizing my p…

1
Energetics v Strategy - What Attracts You When You Want To Grow? 19:40

30d ago19:40

19:40

Often, you'll have a tendency to lean in to strategy or energetics when you're looking to grow. What's your go-to? Sometimes we can think that if we just find the right Strategy - THAT will unlock the next level of success. But we might jump from strategy to strategy if it takes too long, or work REALLY hard on implementing strategy - and burn out.…

1
543: How to Hire a Reliable Food Blog Writer and Rank on Google Without Adding More Work to Your Plate with Shyanne Reynolds 24:58

1M ago24:58

24:58

In episode 543, Megan chats to Shyanne Reynolds about why it is worthwhile to hire a food blog writer, where to find reliable writers and other tips for the hiring process. Shyanne is a food blog content writer who helps bloggers manage editorial teams and rank in Google. She has 7 years of writing experience and a degree in English. Shyanne starte…

1
542: How to Make a Profit By Selling Products That Fill Your Creative Soul and Make Customers Happy with Kathie Lapcevic 38:08

1M ago38:08

38:08

In episode 542, Kathie Lapcevic teaches us how to create products that fill us up creatively and make customers happy, while making a profit. Kathie Lapcevic is a blogger and teacher living in northwest Montana. She is a quiet rebel, embracing a simple and seasonal life that isn’t exactly mainstream. She can often be found either making a mess in t…

1
What are Business Energetics and How Can They Support Your Business Growth? 23:00

1M ago23:00

23:00

I'm fascinated by energy (no surprises there!) and can see and feel the energy of individuals - and their businesses. I also support my clients with some of the specific Business Energetics work I'm going to share with you today. I will share this work in a systematic way in my upcoming Mastermind. If you're looking for support as you grow your bus…

1
541: 5 Things to Finish This Week (Mindset & Self-Care) 15:09

1M ago15:09

15:09

Do you finish your projects or do you postpone them indefinitely? It’s important to finish projects off in order to open up doors to new opportunities. Megan shares 5 things you can finish this week to reap the rewards waiting for you. Finishing off work projects can be hard. It’s sometimes easier to get started on an exciting new idea, but seeing …

1
540: How to Keep Readers on Your Page By Bringing Powerful Storytelling to Food Photos with Dyutima Jha 54:58

1M ago54:58

54:58

In episode 540, Dyutima Jha teaches us how to keep readers on our food blogs for longer by creating visually compelling narratives with our photos, and which common mistakes to avoid. Dyutima is an architect-turned commercial and editorial food photographer and podcaster based in Singapore. She is the first South Asian woman to host a food photogra…

1
539: The Low-Cost Investment That Can Change Your Blogging Career - Benefits of Joining an Accountability Group with MaryAnne Hoekstra 38:28

2M ago38:28

38:28

In episode 539, Megan chats to MaryAnne Hoekstra about why joining an accountability group can help you refocus and gain direction, especially after a drop in traffic. MaryAnne is the writer, recipe developer, and photographer behind Gastronotherapy, where she creates delicious recipes that are mainly vegetarian and vegan. MaryAnne grew up in Minne…

1
Reiki Healing for Shifting Uncertainty 21:54

1M ago21:54

21:54

If you are feeling some uncertainty, doubt, fear or worry at the moment - you're definitely not alone. Focusing on how to navigate the paradigm shift we're in and evolve your business when SO much might feel uncertain - that can definitely bring up Your Stuff. Feeling all of this - I was guided to facilitate a Reiki healing for you today to shift o…

1
538: 5 Ways to Not Let "Time Off" Sink You (Mindset & Self-Care) 23:53

1M ago23:53

23:53

Time off can often derail us from our goals. In this episode, Megan talks through 5 ways you can prepare for time off, whether planned or unplanned, so that you get back into work without disruption. Whether it’s a planned vacation or sudden sickness, if we don’t plan for time off, it can be challenging to get back on track when we return to work, …

1
Baby Sleep 101 with Sleep Consultant Jessica Bryant 36:23

2M ago36:23

36:23

If you are a parent of a baby this is a must listen episode! There is so much information out there about sleep schedules and priorities Jessica joins the show to help us understand what parents really need to understand and focus on to help their priorities thrive during the challenging seasons of babyhood. Download Jessica's free baby sleep miles…

1
537: What You Should Prioritize Now for Long-Term Success As a Blogger (+Why Google Analytics Should Be Your Friend) with Madeeha Anwar 36:39

2M ago36:39

36:39

In episode 537, Megan chats to Madeeha Anwar about why blogging is a marathon and not a sprint and how to prepare yourself accordingly, especially if you’re starting out, including what to prioritize now for long-term success as a blogger. Madeeha is a baker, recipe developer, food stylist, and photographer. Her blog, Now Delish, was started in Dec…

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Emily Saunders Podcasts

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