Let’s get real and tell the truth! The world is full of idiots! Don’t add to the population. Yes I said it and I’ll say whatever else most people are afraid to. But it’s all in love and with the wish that we sharpen each other to be the best version of ourselves we were meant to be.
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Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
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Welcome to Get In Her Lane, where we uncover the authentic challenges women face and the extraordinary opportunities within the automotive industry. Join us for candid conversations and innovative solutions aimed at making significant change, all from the female perspective. Each episode features inspiring women making waves in the industry alongside progressive men dedicated to advancing gender diversity in automotive leadership. But this podcast isn't just for women—it's for anyone committ ...
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Join filmmaker Lance Edmands, producer Kyle Martin, and actors Amy Morton ("Up in the Air"), Louisa Krause ("Martha Marcy May Marlene"), and Emily Meade ("Sleepwalk with Me") as they discuss their rural drama, "Bluebird." In the film, one woman’s tragic mistake shatters the community of a Maine logging town.
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Weekly public talks recorded live at the Angel City Zen Center
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The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establis ...
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In 2015, thousands of hopeful retailers bought into LuLaRoe, one of the largest MLM clothing companies, only to have their dreams dashed. Before long, lawsuits and allegations that LuLaRoe was operating a pyramid scheme started filing in from retailers, many of them women and stay-at-home moms who had risked their homes, their bank accounts, and their relationships with close family and friends in an effort to be their own boss by selling LuLaRoe leggings.Join BuzzFeed News reporter Stephani ...
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Welcome to Didn't See That Coming, a podcast dedicated to all the things that your Mom never could have warned you about. If you have ever felt unraveled or unfulfilled by unexpected life circumstances, events, or the path you chose, then this podcast is for you! On this podcast, I am here to help you find strength to reset and use that strength in your reset to drop the old stories that got you there and become who you were always meant to be. I'm Dr. Emily VinZant, an Obesity Medicine and ...
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AVIATE with Shaesta brings some of the most interesting female aviators together- trailblazers, record-setters, mothers, adventurers, entrepreneurs- to have honest conversations about what it means to be a woman in aviation. Join Shaesta Waiz, the Youngest Woman to Fly Solo Around the World, as she goes around the world (via a podcast) and connects with the industry to have honest conversations about being a woman in aviation. AVIATE, which stands for Acknowledge, Vocalize, Inclusion, Act, T ...
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Can a guessing game reveal your most cherished memories and favorite indulgences? Join us for this special episode of the Mind Your Heart Podcast, where Emily and Trina take a playful detour from their usual deep conversations to celebrate the unique bond between moms and daughters. With Jake stepping in as our first guest and official scorekeeper,…
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1
Resting Bodhi Face (No Pressure) w/ Sara Campbell
31:23
31:23
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“We're not here to be martyrs, we’re not here to take care of others at our own expense. The more I respect myself, the more I can support and give to others.” - Sara Campbell Sara tries to find out what it takes to find contentment in any weather. Do we owe it to the world to be pleasant people, and if not can our bs be at least entertaining? Are …
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1
Money Worries and Women's Health: Real Stories and Solutions
47:35
47:35
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Have you ever felt the weight of financial stress affecting your mental health? We can relate. This episode of Mind Your Heart Podcast takes a deep dive into the hidden impacts of money worries. We share personal anecdotes and discuss how early financial education can pave the way for a less stressful future. Emily reveals how a conversation with h…
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A Magnanimous Mess (Conflict & Zen) w/ Dave Cuomo
41:16
41:16
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“Shitsticks become dirty to clean us. If these are not Buddhas, what is?“ - Shundo Aoyama After a messy month of his own, Dave gives us a Zen (and personal) look at conflict in practice, how it happens, whether it’s a problem, and how to work with it in meditation and maybe even with other people. Can we meditate arguments away? Is there a healthy …
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103. Cultivating a Winning Mindset: Celebrating 4 Years of Goal Achievement!
44:22
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Unlock the secrets to achieving your biggest goals with Elite Achievement’s four-year anniversary episode! Join us as we share valuable lessons and insights from this past year of podcasting. You'll gain a deeper understanding of how clarity, confidence, courage, and consistency can transform your mindset and drive your success. We will also teach …
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Balancing Parenthood, Faith, and Finding Your Pink
34:20
34:20
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Ever wonder how to stay true to yourself while raising kids? Inspired by Lindsey Gurk's analogy of flamingos, we explore the idea of "getting your pink back" and why it’s essential for parents to maintain their identity and happiness. The conversation dives deep into the importance of pursuing your goals despite fear, embracing flexibility, and pri…
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“The dissidents, the ones who disagree, the most eccentric figures… in the world where Soto Zen teaching is alive, these figures become the leadership.” - Gyokei Yokoyama Gyokei has an unfortunate incident at his temple and takes the opportunity to contemplate his life choices, question entanglements, questions the tradition, and give us a little d…
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What does it take to truly understand and address the complexities of mental health and suicide? This week on Mind Your Heart, we navigate through some of the most challenging yet crucial conversations surrounding mental well-being. Trina opens up about a heartbreaking incident involving a neighbor's tragic murder-suicide, sharing a poignant conver…
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102. From Vision to Victory: Achieving Big Goals in the Financial Services Industry with Emily Halal
43:58
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How does a soccer scholarship, a background in biology and psychology, and an immigrant father's resilience translate into becoming a top financial advisor at Northwestern Mutual? Tune in to this episode of Elite Achievement and uncover Emily Halal's remarkable journey from aspiring physical therapist to financial powerhouse. Within just five years…
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Shattering Beauty Standards: A Raw Discussion
1:01:35
1:01:35
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TRIGGER WARNING Body image, weight, eating disorders, and health can all be sensitive subjects for some people. In this episode of Mind Your Heart, we discuss these topics from the perspective of women who have dealt with the ups and downs of the effect of societal norms on female body image. If you feel that these topics may be triggering, we enco…
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1
The Angry Cloud Diaries (Monastery Report pt 2) w/ Dave Cuomo
48:43
48:43
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“Roshi said, go outside and look at the moon and I promise you, you will be enlightened. but I looked tonight and there was no moon. What’s so wrong with us the way we are, Roshi? an angry cloud wants to know” - Angry Cloud Dave gives us a raw and honest report on his personal experience at the monastery over the Spring. Does Zen inherently breed c…
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The Youngest Female Voice in the Automotive Industry
22:56
22:56
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Have you ever wondered how a 13-year-old could make waves in a male-dominated industry like automotive? Meet Kaylee Jewert, our inspiring guest who has made significant strides, including delivering a keynote speech at the Women in Automotive Conference. In this episode, you'll discover how her early exposure to the automotive world through her par…
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Emily Fired Her Mom As a Client: Navigating Boundaries
36:23
36:23
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Ever wondered how TV shows like "The Bachelor" and "Gilmore Girls" can shape the bond between a mother and daughter? Join us on a heartfelt trip down memory lane as we relive our middle and high school years, discussing the fun and challenges of growing together as a mother-daughter duo. We'll laugh about our shared TV obsessions and reflect on how…
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The Corpse of Wisdom (Monastery Report pt 1) w/ Dave Cuomo
43:27
43:27
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“If we want to be true to the tradition of Zen, what were the ancients doing? They were throwing away tradition and recreating it for their time and place. And it worked gangbusters.” - Dave Cuomo Dave returns home from his final round of monastery training with a few thoughts on this whole Zen thing (and a two parter of a talk). This week! The his…
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101. Unlocking Social Media Success and Brand Growth with Katy Dugal Simpson
31:51
31:51
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Uncover the secrets to mastering your business's digital presence with our special guest, Katy Dugal Simpson – the founder of RADMarketing. Katy's journey from a marketing coordinator to launching her own successful business is a testament to the often-overlooked power of marketing. She shares invaluable insights on why marketing should be at the f…
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Ever wondered why nervousness makes your palms sweat and your heart race? On this episode of the Mind Your Heart Podcast, Emily and Trina kick off with a playful chat about the physical quirks of nervousness, paving the way for a deep dive into Emily's early encounters with mental health challenges. From the turbulence of sixth grade social shifts …
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"There's an very easy way to become a Buddha. Stop doing things wrong.” - Dogen Muhō, Former longtime abbot of Antaiji Monastery (home temple of Kodo Sawaki), treats us to a talk about best practices for farming students and the self, and why zazen alone might not be the answer to Zen. Do each of us really create the whole universe, and if so, how …
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What happens when a single mom becomes an empty nester? This week on Mind Your Heart Podcast, Emily and Trina open up about their personal lives, sharing Trina's journey of adjusting to her daughter Emily moving out and taking the family cat, Tebow, with her. The conversation extends to Trina’s son, Jackson, and his sudden decision to attend colleg…
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1
A Shorter Conversation (Arguments & Conflict) w/ Emily Eslami
34:08
34:08
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“One of the hardest things about being human is that you have to be with other human beings.” - Emily Eslami In a particularly divided year, in a particularly divisive culture, Emily tackles the uncomfortableness of living with other human beings, and how to manage argument and conflict as a practice all their own. When should we speak up and when …
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100. A Journey of Self-Belief and Elite Success | Celebrating 100 Episodes
51:06
51:06
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What if the key to unlocking your full potential lies in tuning out the noise and trusting yourself more? Join us for a special milestone as we celebrate the 100th episode of the Elite Achievement podcast! I am ecstatic to have my dear friend and past guest, Meredith Kasheta, by my side. Together, we delve into the essence of self-belief, the art o…
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Meet Megha Bhatia: JSSI's Chief Strategy Officer Who's Shaping A Comprehensive Business Growth Strategy
40:37
40:37
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What We Discuss: 00:00 Intro 00:01 Welcoming Megha Bhatia to the podcast 03:17 Megha’s upbringing in Dubai and a cherished childhood memory 08:48 The spark that ignited Megha's passion for aviation 11:01 Challenges faced by international students and professionals in aviation 18:54 Megha’s educational journey at Embry-Riddle Aeronautical University…
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1
Don’t Worry, It Gets Worse w/ Corey Warner
29:43
29:43
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“Illness vanishes. Stress vanishes. Depression vanishes. So where do they go? Don't worry. If you want, you can pull them back at any moment.“ - Gary Shinshin Wick Corey gets a bad diagnosis and gets inspired to give us some Zen teachings on sickness - how to deal with it, how to view it, and how to work with it as practice. Can we meditate the pai…
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Ever wondered how a shared love for a TV show could spark a heartfelt project? Join us, Emily and Trina, on the debut episode of the Mind Your Heart Podcast as we recount the spontaneous moments that led us to create this space dedicated to mental health. Inspired by the bond between Lorelai and Rory Gilmore, we aim to explore real conversations ab…
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Innovating Vehicle Ownership & Mobility, Exploring Auto Industry Diversity Beyond the US
35:48
35:48
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Join our email updates here: https://www.getinherlane.com/ Follow us on Instagram @getinherlane Ladies, get your elbows out and make some room for this awesome episode!! Join us as we sit down with Jordan Symonds from Casi Auto in Norway to discuss the evolving landscape of vehicle ownership and mobility. In this episode, you'll learn about: Casi A…
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“It freaks me out to even think about ordaining someone whose goodness hasn't been shattered.” - Gyokei Yokoyama First, we learn to be good. Then we have that goodness shattered. And then, when we stop trying to do anything, the true goodness can shine through. Dave walks us through Baizhang’s three teachings to try to find out if we are inherently…
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99. Building Your Team: Claire Myers' Guide to Strategic Hiring
47:01
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Are you looking to expand your service-based business but feel overwhelmed by the hiring process? Unlock the secrets to effective recruitment with insights from Claire Myers Vitale, founder of Claire Myers Consulting. Claire shares her journey from Northwestern Mutual to establishing her own talent firm. Discover the challenges she faced and her pi…
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Gnarly Fields of Chill (Twisted Karma) w/ Jordan Mylet
40:31
40:31
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“Be nice to yourself, include yourself in that ancient twisted karma, allow for the inevitability of people just being people and how irritating that is, but then also how beautiful it is too.“ - Jordan Mylet Jordan takes us on a guided tour of our ancient twisted karma - what it is, where it comes from, and what the hell we’re supposed to do with …
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Barefoot & Drinking (Poetry Corner) w/ Henry Zander
25:18
25:18
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“Westerners like to conquer mountains. Easterners like to contemplate them. As for me, I like to taste them” - Santoka Taneda Henry brings us a highly entertaining poetry hour as we follow the the lives and words of two Buddhist poets; Miyazawa Kenji trying to help the masses one annoyed farmer at a time, and Santoka Kenji picking himself up from a…
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98. Strategies for Alleviating Overwhelm and Cultivating Company Culture with Michèle Hecken
44:48
44:48
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Could your childhood dreams hold the key to your current happiness and success? Join us as Michèle Hecken, an expert in guiding high-performing leaders, shares her insights on how reflecting on early aspirations can help business owners reduce burnout and align their personal aspirations with their business goals. If you’re wondering how to balance…
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Shelly Simi: A Legacy of Innovation and Leadership in Aviation
43:14
43:14
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What We Discuss: 00:00 Intro 03:17 Introduction of Shelly Simi, a leader in aviation innovation and strategic initiatives. 10:55 Shelly’s early life in the Mississippi Delta and inspiration from crop dusters. 12:58 Transition from flight coordination at FedEx to strategic roles in aviation. 17:35 Shelly's leadership style and her contributions to …
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The Lighter Side of Darkness (Story Time) w/ Dave Cuomo
47:13
47:13
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“We are the lonely all together. All together, we’re all alone.” - John Prine Dave indulges us in a little story time while also indulging in some explananing of how koans work with a classic tale of dharma drama, jealous rivalries, and onomatopoetic poetry. What should we ask in practice discussion when we don’t know what to say? Can we find a saf…
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Breaking Barriers in Motorsports: Emily Miller on the Rebelle Rally, Female Empowerment, and Industry Impact
35:17
35:17
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What if you could conquer 2,500 kilometers of harsh desert terrain without a cell phone or GPS? Join us as we unravel the awe-inspiring story of Emily Miller, the force behind the Rebelle Rally—the first women's off-road navigation rally raid in the U.S. Emily opens up about her journey from a seasoned off-road racer and driving coach to a beacon o…
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What's New with Get in Her Lane? My Bold Career Move, a Re-launch of the Podcast, and What's to Come
4:16
4:16
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After 25 years with a renowned OEM, I found myself at a crossroads, hitting that all-too-familiar career ceiling. So, I took a leap of faith and followed my heart in an area of the business I truly love. I joined Performance Brokerage Services, a family-owned dealership brokerage firm, stepping into a new role that aligns with my experience and int…
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Caroline "Blaze" Jensen: Lessons in Military Aviation, Leadership, Motherhood and Resilience
49:07
49:07
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What We Discuss: 00:00 Intro 03:17 Introduction of Caroline "Blaze" Jensen, trailblazer in military aviation and leadership. 10:55 Blaze's early life in Wisconsin and inspiration from her family's military background. 12:58 Transition from active duty to the civilian sector and corporate roles. 17:35 Climbing the ranks and breaking barriers in a m…
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The Shadow of Happiness (The 5 Powers) w/ Sara Campbell
32:42
32:42
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“I've seen too much, man. I know what's out there. And it's not all bad. And it's also not all good.” - Sara Campbell Sara revels in the nightmare of a beautiful spring evening, the fragility of the daffodils, the darkness of the rain, and the five powers that can turn that nightmare into a perfectly present dream. How do we remember to notice the …
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97. The Mid-Year Goal Check-In: Transform Your Business with Goal Reflection and Strategic Recalibration
12:19
12:19
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Welcome to an episode that's not just about reflection, but a reinvestment in your success story. Have you ever wondered why some businesses flourish at the end of the year while others flounder? This episode is your guide to the mid-year check-in for reflection and recalibration, specifically tailored for service-based business owners. I'll walk y…
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“When the problem is a part of you, there is no problem, because you are the problem itself.” - Shunryu Suzuki Emily brings us a meditation on problems, problem solving, and all the machinations, rationalizations, and somersaults we do to try to prove that our problems are somewhere outside of ourselves, and then what happens when we start to point…
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96. Armand Farrokh on Shattering Sales Records, Mastering Outreach, and Cultivating an Abundance Mindset
40:33
40:33
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Get ready to shatter your sales glass ceiling! Sales expert Armand Farrokh shares his journey of how a career shift at Northwestern Mutual transitioned him into the world of high-stakes sales, where he took a company's earnings from humble beginnings to $10 million. You'll travel with us on his transition from the relentless grind of management con…
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Lost & Found (Meaning & Purpose) w/ Dave Cuomo
41:41
41:41
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“It’s not an attainment, it’s a lament.” - Dave Cuomo Dave tries to figure out his purpose and articulate what meaning in Zen is while trying to give a talk in a park with threatening geese and impending rain on a retreat not going entirely to plan. What are the stages of meaning making and how do we rate? Is Dave’s level as off the charts as he cl…
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An Awesome Group of Weirdos (The Fruits of Zazen) w/ Sara Campbell
40:18
40:18
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“The biggest change for me is to stop feeling like I should have it all figured out. And stop believing that anyone else does; and finding it a deep red flag if they claim to.” - Sara Campbell Sara marks her five year anniversary with ACZC by taking stock and admitting how maybe all this goalless practice has changed her for the better, while the s…
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“If somebody is an a-hole, they must be going through something tough. And they’re making it as bad or worse for themselves as they are for anyone they're hurting. So they deserve just as much care as anybody else suffering from the what they're dealing out. That's a hard truth I want to wrestle with. Because I believe it, but I'm not always instin…
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Struggle with shouting your own praises from the rooftops? You're not alone. Join me as we confront the often-dreaded task of self-promotion in the entrepreneurial world. We're not just talking about the mechanics here; we're digging deep into the psychological battleground where fears of judgment and imposter syndrome loom large. Real entrepreneur…
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The Winning Ticket (Spiritual Bypassing) w/ Tanya Orlov
30:15
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“The winning ticket, the unfortunate truth, is that you have to take a good look at your bullsh*t before you can get to the good stuff.” - Tanya Orlov Tanya brings us some wise warnings about our purported wisdoms with an in depth look at spiritual bypassing; what it is, how to know when we’re doing it, and how it might be holding us back from the …
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Mutual Conspiracy (Sonic Meditations) w/ Robert Holliday
34:56
34:56
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“There's no reason sound can't be appreciated wherever you're at. It's always there. We think something has to be dramatic or highly structured, but there's always structures to find in our minds. We have that freedom in our own being to be able to see with what's there, with what's here, with what's happening.” - Robert Holliday Robert explores th…
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94. Life Beyond the Grind with Matt Granados | Navigating the Entrepreneurial Landscape and Personal Fulfillment
49:37
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Have you ever wondered what it takes to trade a stable 9-to-5 for the roller coaster of entrepreneurship? This episode features Matt Granados, an inspirational entrepreneur who transformed a teenage dream of DJing into a successful business empire. Matt's tale is a raw and honest depiction of the entrepreneurial journey, moving beyond the sparkly v…
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Your Kindness & Your Hatefulness (See y’all soon) w/ Dave Cuomo
40:28
40:28
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“Can we keep the goofy light heartedness of being rebel antagonists, along side the sincerity of really caring? Can we care and be funny at the same time? And you know what I've seen us do? Exactly that. And that delights me. Thank you everybody.” - Dave Cuomo Dave gives us his “See Y’all Soon” address before hungry ghosting us for the Spring with …
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Rote Reverence (Rituals) w/ Gyokei Yokoyama
37:57
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“First, there's ‘the thing that I want to do.’ They strip that away completely. Then when we’re hollow and empty they come back and ask, ‘So now, what do you really, really want?’” - Gyokei Yokoyama Gyokei pulls back the curtain on the rituals and forms of Zen, the true koan of the Soto School, to find out if there's any meaning in the method or ma…
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Resetting through the unravel takes strength to show up differently when you are already struggling. Where do you turn for that strength? That space changed drastically for me through the unraveling. As a Doctor, I knew the solution wasn't medication for me. As a coach, I knew the results and limitations that mindset changes would create. When I fi…
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93. The Art of Entrepreneurial Balance and Vision with Derek Weber
50:19
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Have you ever considered that stumbling upon new challenges could be the very sign that your business is thriving? Tune into this episode with Derek Weber, the visionary President of goBrandgo! Derek's compelling narrative, from his serendipitous start-up of a college t-shirt business to becoming a beacon for business leaders, supports the fact tha…
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“In order to learn something new, first you have to be confused about it. If you aren't confused about it, you already know what it is and then you're not learning anything.” - Jitsujo Gauthier Great sangha friend Jitusjo brings us hard won personal tips and tricks for navigating the confusion and fear of the inner world, and the discomfort we migh…
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