Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
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Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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British Journal of Sports Medicine (BJSM) is a multimedia information portal that provides original research, reviews, and debate relating to clinically-relevant aspects of sport and exercise medicine. We contribute to innovation (research), education (teaching and learning), and knowledge translation (implementing research into practice and policy). We use web, print, video, and audio material to serve the international sport and exercise medicine community.
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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An in depth tutorial and discussion around the assassination of John F. Kennedy, (JFK) the country's 35th president who was brutally murdered in Dallas Texas on November 22, 1963. The series comprehensively explores the major facts, themes, and events leading up to the assassination in Dealey Plaza and the equally gripping stories surrounding the subsequent investigation. We review key elements of the Warren Commission Report , and the role of the CIA and FBI. We explore the possible involve ...
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Welcome to the Methods podcast! Methods are the UK’s leading independent transformation partner for public services. We apply our skills in innovation and collaboration from across the Methods Group, to deliver end-to-end business and technical solutions that are people-centered, safe, and designed for the future. You can find out more about the Methods group at www.methods.co.uk.
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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to bring those stories to life. 29029 is a new category of endurance sport — the challenge is to hike ...
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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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It is human nature to interact with one another. In fact, we have been created for such. In the fast paced world of today; where do we find Truth, Meaning, and Purpose? Foolishness exists to bring to light the lives of many and the faith they have as living letters to be read by all, aiming to win some. As a teen Brian Sumner transplanted from Liverpool, England to Huntington Beach, CA to pursue a career as professional skateboarder. Little did he know that his life would be radically transf ...
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The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join ...
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
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I am a single mom with two kids doing my best to live and love my life with the cards I’ve been dealt! I own a boutique, co founded a consulting company, and teach group fitness all while hoping love will find me. I believe that if I have a defined value system and I continue to evolve and emerge this will eventually happen! I believe in becoming the person you hope to find or finds you. I believe in being the best me I can be and I am a continuous work in progress! I don’t give advice, but ...
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You're listening to the Triathlon Bizcast -- the first podcast that brings you real stories from today's top endurance sports business owners, who are working to grow the sport of Triathlon. The Triathlon Bizcast is a podcast production of NR Media Group and recorded in our studio each week at 49 S. Grant Ave in downtown Columbus, Ohio. Learn more about how you can become a sponsor of Triathlon Bizcast at nrmedia.biz/podcasts
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360 with Katie Woolf, weekdays 9:00am to 12:00pm
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Tom Kennedy sits with world class innovators from all walks of life (business, technology, endurance sports, politics etc.), unpacking their stories in search of the tools, tips, and tricks that make them who they are.
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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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The podcast for family business leaders with a generational mindset. Meghan Lynch and her 8-year-old son Henry interview the stewards of enduring brands to uncover what makes the difference between fleeting success and a lasting legacy.
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Tune in for upbeat, pragmatic conversations that leave you feeling inspired and wanting to "do the thing"! Leanne Hughes' Work and Live Large covers topics including:-Work and life hacks- Backing yourself / grabbing opportunities / disrupting yourself / getting out of your own headSocial psychology / group psychology (think: Influence, power, resistance, creating a movement, building community)Organising imaginations/strategy- Encouraging you to dream bigger.
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The Body and Being Network is a new interdisciplinary initiative that brings together scholars and artists for innovative dialogues about the body. The Body and Being Network events have been supported by the Research Task Group at St Hilda's College. The main themes discussed in the series are concepts of the body and of embodied being. Past events have explored what it means to be present and (un)comfortable in our own bodies, how embodied being and academic being conflict - and what this ...
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CONVERSATIONS With Kim is a podcast dedicated to getting the story behind the story or headline. I feel that we all can learn so much from each other. Everybody has a story of endurance, conquering a fear and successfully living and learning on this journey called life. I invite you into my living room for a little conversation that will hopefully open your mind and give you the opportunity to think about things a little differently and with a fresh perspective. For more on Kim visit www.you ...
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Everyone grieves, but not everyone grieves the same. Many do it without support for a number of reasons. If you feel as though you are not the target demographic for resources available today, be it because of your age group, relationship to whom you lost, how you lost them, or because therapists are expensive, you are not alone. Your grief is still valid. On this podcast we will explore our journey through grieving a son and beloved friend who was killed by a drunk driver in March of 2022. ...
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My name is Luis Lopez. I wanted to share to the world one of my life’s passions which is health & fitness. I use to weigh 265 Lbs. I now weigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed my eating habits and started training 5 to 6 days a week. It was not an easy journey to change my old habits but it was a life style change I would do over 100 times. I also love to run and started training about a year ago to become an endurance athlete & marathon runner. I started off wal ...
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How did the United States Constitution become the supreme law of the land? Who wrote it? What issues did they face? Why is the Constitution important to us today? The Constitution is under attack at the same time few Americans can answer simple questions about what it says and what it means. Becoming America: The Constitutional Convention of 1787 addresses these important issues in a unique blend of interviews with nationally acclaimed scholars and experts and lively, upbeat songs from the n ...
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Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
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All things Houston
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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The Global Economy Podcast is a podcast by ECIPE, a think tank dedicated to international economic policy. This podcast will discuss international economic policy and politics, particularly in Europe, and expose the key debates in our time to critical examination. We are unrepentant supporters of globalisation and an open world order, and just like our other work, this podcast will channel irreverent and contrarian views.
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A CONVERSATION THAT FOCUSES ON CHANGING ATTITUDES, LANGUAGE, AND THE WAY IN WHICH PEOPLE WHO STRUGGLE WITH MENTAL & Emotional ILLNESS AND/OR USE DRUGS ARE TREATED. Wide Wonder is ZERO Stigma!
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There's more than one way to be a spiritually minded woman who wants to make and keep covenants, know her Savior and make it back home. Yes, there are essential CHECKPOINTS on the covenant path, but there are NO CHECKLISTS with a million checkboxes you must check off. Each week on the Spiritually Minded Women podcast I’ll be sharing insights about how to embrace YOUR journey on the covenant path with CHECKPOINTS instead of CHECKLISTS.
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The Fitting Out Podcast brings you bi-weekly episodes of entertaining, inspirational, and thought provoking conversations with people from all aspects of sports, business, arts, academia, and global exploration. Created and hosted by Jonah McGuire, he aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every journey is transformative and involves a great story. Great conversations have the power to transform your life, to s ...
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True Currency: About Feminist Economics is a six-part podcast hosted by artists Amy Feneck and Ruth Beale (The Alternative School of Economics), launching on 16 July, with a new episode released weekly. The outcome of an eight month residency, the podcast is produced in collaboration with Lucia Scazzocchio from Social Broadcasts, and presents detailed testimonials from academic researchers, policy experts, community leaders and activists; and explores financial inequality, feminism, intersec ...
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Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performanc ...
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The Journal of Neurologic Physical Therapy is the official peer-reviewed publication of the Neurology Section of the American Physical Therapy Association. JNPT is the primary peer reviewed resource for advancing neurologic physical therapy practice through the dissemination of definitive evidence, translation of clinically relevant knowledge, and integration of theory into education, practice and research.
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Episode 231 A Deeper Look at the Radical Right Wing Groups and Characters of the Early 60's Part 9 Joseph Milteer and Somersett The Weekend Trip After the Assassination (Cont'd)
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Episode 231 is the ninth in a series of episodes where we begin to explore the radical right groups of the 1960's that clearly had great motive to murder president Kennedy. Emerging, alongside civil rights leaders, as a prime target for ire of white racists, anti-communists, and and a wide variety of other conservative groups, President Kennedy was…
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The Throwing Injury Epidemic with Dr. Robert Bowers and Dr. Jason Zaremski EP#557
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On this episode of the AMSSM Sports Medcast (X: @TheAMSSM), host Dr. Devin McFadden, MD, is joined by Dr. Robert Bowers, DO, PhD (X: @TheDrROBO) and Dr. Jason Zaremski, MD (X: @DrZSportsDoc) to discuss their research related to overuse throwing injuries, weighted ball throwing programs and more. For further discussion on this topic, check out a rec…
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Independent candidate for Katherine Sam Phelan, a veterinarian, who’s also worked out bush says crime is the biggest issue for the electorate and she’s proposing an emergency summit to address it in the ...
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Property Council of Australia’s NT Executive Director Ruth Palmer Ruth is calling for reforms to DIPL to speed up approval times for developments and says they’ve put forward a framework to boost investment ...
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Episode 102 - Bottles vs Hydration Pack and Low Calorie Density Foods
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about the best strategies for carrying your fluids and nutrition on the bike as well as low calorie density foods. Today’s show is also brought to you by Flow Formulas. Head over to …
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Football Northern Territory CEO Bruce Stalder says Darwin is hosting two exciting matches for the Australia Cup 2024 Final Rounds Playoffs, the country’s largest community sporting event which is a knockout ...
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CLP candidate for Sanderson Jinson Charls, a registered nurse with drug and alcohol experience says alcohol-related harm, domestic violence and attacks on frontline workers motivated him to run for the ...
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Incumbent Member for Sanderson Kate Worden says crime and the cost of living are the big issues for her electorate which she’s committed to addressing, adding that she’s also working to get bollards installed ...
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Head of Air Force Air Shows, Air Commodore Micka Gray says 45 aircraft will put on an incredible airshow for the Pitch Black fly over at Mindil Beach this evening, with thousands expected to attend
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Palmerston Mayor Athina Pascoe-Bell says the Council used to manage the bore at Moulden oval but handed it over to DIPL after realising it was on Crown land and was predominantly used by the school
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Chief Minister Eva Lawler responds to calls from a coalition of community leaders for a string of justice reforms including reducing incarceration, community-based programs and raising the age of criminal ...
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Mastering Hilly Ironman Races: Essential Tips and Strategies | Ep 498
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Preparing for a hilly Ironman or half Ironman? Learn the best strategies to tackle challenging courses like Ironman Wales. This episode covers essential tips on controlling power, equipment adjustments, specific training exercises, and on-site course preparation. Discover how to protect your legs for the run and optimize your performance on race da…
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Darwin Runners and Walkers Ian Fullerton is expecting about 200 people will take part in a half marathon this weekend, with the 24 km course next to Lake Alexander at East Point Reserve
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Labor’s candidate for Katherine Nick Lovering says he’s got a good understanding of the community having worked in education for 25 years and is pushing for a fair share and new indoor multi-sports stadium ...
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Incumbent Member for Katherine Jo Hersey says she’s a passionate advocate for the community with crime and anti-social behaviour the biggest issue for residents and businesses and is promising offenders ...
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Commander Danny Bacon says 35 lives have been lost on NT roads after the death of a 73-year-old man in Berry Springs, compared to 7 the same time last year and most fatalities have involved men
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SunCable NT Regional Director Jett Street explains the significance of obtaining environmental approval and the next steps for its Australia-Asia Power Link project which includes a large scale solar farm ...
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Binjari Community Aboriginal Corporation CEO Debra Aloisi says it’s undertaken building work for DIPL which is failing to meet with them about unpaid invoices, delays and bureaucracy leaving them unable ...
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Senator Jacinta Nampijinpa Price says all tiers of government have failed to address the factors contributing to domestic violence following media reports of an increase in injury presentations to NT ED ...
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Meet Nation Member Aaron Nathan #RunTJM This week's Strava Leaderboard: Most Miles: Mez Kennedy 131.3 Most Time Running: Kevin Newman 32:34:32 Most Vert: Sam Snell
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AFP Acting Commander Yvonne Crozier explains her role in the disaster response after the downing of Malaysia Airlines Flight MH17 and enduring memories ahead of the 10th anniversary
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Indian Air Force Squadron Leader Anugrah ‘Axa’ Singh says 150 personnel from India are taking part in Exercise Pitch Black which gives different nations the chance to fly together and learn practices from ...
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Darwin’s Lord Mayor Kon Vatskalis says Mayors from across the country are coming to Darwin for their Association’s AGM this week and he’s planning to take them barramundi fishing
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Former board chair of Taminmin College Beverley Ratahari has welcomed the government’s plan to deploy new student wellbeing officers to schools
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Opposition Leader Lia Finocchiaro says new student wellbeing officers at NT schools don’t go far enough, with more qualified counsellors needed
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Episode 48 - She Googled "Hard Endurance Events" | Hannah Waters
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Sometimes the world feels so big and overwhelming. There are so many people in so many places with so many opinions, values and path. ......But something happens on the mountains and the trails, on long bike rides and over monotonous hours of endurance training. There’s something within endurance sport that acts like a binding agent reaching across…
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Revisiting Embracing Assessments and Realizing the Hidden Benefits
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Assessments are about much more than just benchmarking your progress. Learn mental strategies to embrace the challenge of the week and practical tips for getting the most out of each session, We'll reveal many hidden benefits of your assessments, if performed correctly, and how they are used to optimize your training and increase your performance.…
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Managing Eczema: Expert Tips on Skin Health and Topical Steroid Usage
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Unlock the secrets to managing chronic skin conditions in our latest episode featuring Sophia Brown, lead dermatology nurse, and Dr. Toby Nelson, a consultant dermatologist and Mohs micrographic surgeon. Have you ever wondered why eczema has become more prevalent, especially during the pandemic? We dive deep into the factors contributing to this ri…
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Gang Show 223 - Shrimp Run Inappropriateness with Oscar, Lauren and Mailman Steve
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Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve. Note: Anna was …
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Podcast Highlight: Jana Švecová Projecting Stories
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In today's Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra Nova, graded 8C+. Here are the key insights from our conversation: Approaching Goals with Determination: Jana shares her approach to climbing goals, emphasising the importance of focu…
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What you need to know about golf injuries. Dr Andrew Murray shares his expertise. EP#556
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Golf is played by over 100 million persons globally. But what injuries do they get and how can you help treat and even avoid injuries. Dr Corey Cunningham hosts, and is joined by Dr Andrew Murray (@docandrewmurray) to look at a recent systematic review and meta-analysis of injuries in amateur and professional golfers, https://bjsm.bmj.com/content/5…
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Henley on Todd Commodore Lester Hamilton says the iconic event, which was cancelled in June due to funding issues and no event manager will now go ahead in a scaled back format and he hopes it'll lift ...
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165 - JAMES 3:1-12 - TAMING THE TONGUE - BRIAN SUMNER
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165 - JAMES 3:1-12 - TAMING THE TONGUE - BRIAN SUMNER - 2024 Of all things, how amazing is it that within the text, God is constantly warning us of the dangers of the tongue. Comparing it to a Horses bit, to a Ships rudder, and to the dangers of a flame, that can set a blaze a whole forrest. Do you have control of your tongue? Have you hurt, or bee…
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RERUN | Episode 18 - Altitude Training
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Howdy friends. Welcome back to episode 18 of The Matchbox podcast presented by Ignition Coach Co. I’m your host Adam Saban and I’ve got a bit of an update to provide for y’all this week. I’m sad to announce that my co-host, Andrew Giniat, is no longer with us. No, not like that, he’s just decided to part ways with Ignition Coach Co in lieu of anoth…
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AIR COMMODORE Peter Robinson joined Katie Woolf on 360 to launch Exercise Pitch Black
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MARIE-CLARE BOOTHBY the CLP Candidate joined Kate Woolf as part of the Meet the Candidates series.
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TONY SIEVERS the ALP Candidate for Brennan joined Katie Woolf as part of the Meet the Candidates series.
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The Territory Government say they have plans to make it easier for Territorians to access treatments for simple health conditions and avoid unnecessary medical appointments, by expanding the role pharmacies ...
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The CLP earlier this week announced if elected, they will expand hunting in the NT and increase the size of Harrison Dam Hunting Reserve and work closely with stakeholders to identify a site where a new ...
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5 - Developing Aerobic Capacity for Speed and Endurance, with Coach Scott Johnston
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Have you ever heard the phrase "run slower to get faster?" Is that really true? What is Zone 2 training? In this episode, professional coach Scott Johnston and author of "Training for the Uphill Athlete" talks about how to get faster and suffer less through proper aerobic training. Start getting faster today with proper aerobic training via TRACER:…
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How to Recover Quickly from IRONMAN & 70.3 | Ep 497
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In this episode, Coach Rob Wilby dives deep into effective recovery strategies post-triathlon, whether it's a 70.3 or Ironman. With the racing season in full swing, it’s crucial to understand how to recover properly to get back into training quickly. Rob covers immediate post-race recovery, what to do in the days following the race, and how to stru…
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Chris Hopper joined Katie Woolf on 360 to discuss his wife and daughter being assaulted in Alice Springs, after being approached by a group of up to 20 people as they walked home.
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Kris Civitarese-The seat of Daly is set to be an interesting race in the 2024 election. It has been held by both the Labor Party and the CLP over the last 20 years. ALP Candidate DHERAN YOUNG and CLP Candidate ...
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Dheran Young- The seat of Daly is set to be an interesting race in the 2024 election. It has been held by both the Labor Party and the CLP over the last 20 years. ALP Candidate DHERAN YOUNG and CLP Candidate ...
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Assistant Commissioner Matt Hollamby was on 360 with Katie Woolf revealing the crocodile which attacked a 12-year-old girl in Palumpa has been located and destroyed. They also discussed recent major ...
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Federal Minister for Skills and Training Brendan O’Connor joined Katie Woolf on 360 to announce $2.5 million will be invested to establish a Technical Trades Training Centre at Charles Darwin University ...
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