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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Hey all you happy, fun-loving sanguines! It's your turn to take a fun look at how you can better influence others by minimizing unwanted triggers. In part 2 of our 4-part series, we explore how Sanguines, with the best of intentions, can rub other temperaments the wrong way. Whether you are sanguine or not, tune in to learn how to better influence …
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Our temperaments come with their strengths, but not everyone sees them that way. In this first part of a four part series exploring the ways that we can trigger others with our habits of temperament, we start by looking at how the powerful choleric can unknowingly activate others and be an obstacle to the achievement and efficiency that they desire…
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Let's face it, we all wish we could get that ideal 8 hours of sleep. The research shows that a solid 7-8 hours of sleep for adults is essential to improved decision making and emotional regulation. So why are so many of us priding ourselves in our ability to slug through the day on 6 hours or less? In this episode, Erin coaches Matt on how to lever…
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200. Build Your Ideal Conditions to Thrive
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40:13
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Ever think, "If only I had more [blank] then I could get that thing done." We've all got our ideal environments that make it easy to show up as our best selves, stop procrastinating, and do the work we know we should be doing. But we can also carry a lot of judgment towards these ideals. We want to help you put language to the environments that all…
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Ever find yourself emotionally reacting when things aren't going how you'd like? We've all got our external triggers, and without good strategies to address them we can often feel like we're out of control and just waiting to be ambushed by our environment. While the temptation is to look away and shame ourselves for these outbursts, there's actual…
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198. Navigating the Challenges of Young Catholic Professionals
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Young people today are really struggling. So often they feel disconnected, adrift, and lack a purpose or direction in their life. It begs the question, how can the workplace, where young adults spend the bulk of their time, be a place for greater connection and personal and spiritual growth? Join us as we talk with Peter Blute, the new Executive Di…
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Discover how to tap into your unique motivations and ignite your drive! In Episode 197 of "The Catholic Coaching Podcast," learn practical strategies to stay motivated when the enemy is working real hard to steal your hope, drive, and excitement. Want to learn a way to hack your motivation and build resilience against those things undermine your dr…
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In the military we had a phrase, "Pain is weakness leaving the body." But can we ever really get rid of weakness? Should we even want to? The devil shames our weaknesses, but God uses them for his glory! Our weaknesses also have a way of bringing us deeper into relationships, and we want to show you how in this episode. Support the Show. __________…
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Ya'll got some talents! And guess what, the devil doesn't want you to know them, claim them, and definitely doesn't want you to use them. If you are going to get serious about discovering, claiming, and using all of your God-given talents then you're going to have to know how to short-circuit his sneaky deception tactics. So grab a shovel, tune in,…
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When it comes to dreaming, voicing aspirations, or building plans for the future, Catholics can throw up a ton of road blocks. Perhaps you've heard the phrase "God laughs at your plans." But does this really create a vision of a loving father who gives good gifts to his children who ask (Matthew 7: 11)? In this podcast, we invite you to ponder how …
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I know what I want, but how do I get there? I could tell you how I would get there, but I'm not you. Who you are, the gifts that you bring, the weaknesses that you have, and what drives you are what drives your how. Core values have a way of capturing the How that is grounded in who you are. When you know your core values, you can build strategies …
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It's time for a wake up call! Does it ever seem like over half the church is asleep at mass? What would it be like to be a Church that is truly on mission. We discuss this and more at our live interactive podcast from the 2024 Young Catholic Professionals Conference. Tune in! Support the Show. ____________________ ► Make sure to SUBSCRIBE to the Me…
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Ever consider the problems that you love to solve? Perhaps you even have a unique genius for fixing things, be it relationships, cars, editing papers, or hurt feelings. the problems that we fix reveal God's love to the world in a unique way, and when we can dial in on our unique problem/solution combos, we see the opportunities that God gives us ea…
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"Man...cannot fully find himself except through a sincere gift of self." Gaudium et Spes Our gifts and talents are the things God gives us that draw us into relationship with others. By giving our gifts, we find acceptance, belonging, and a secure communion with others. But the enemy wants to thwart these gifts so that they turn us inward rather th…
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Oh that? That's just a hobby. We might be tempted to write-off our interests as insignificant, frivolous, or distractions, but what if they revealed something more? Being an interesting person starts with embracing your God-given interests. In this podcast, we want to help you make room for the things that uniquely captivate you. Support the Show. …
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Angels 😇 go where they are invited. Demons 😈 go where they are unopposed. We all have areas that are vulnerable to the enemy, but do you know which makes you most open to attack? In this episode we explore the greatest chink in our armor and what to do about it to avoid a fatal blow. Support the Show. ____________________ ► Make sure to SUBSCRIBE t…
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Never again will I hurt. Never again will I be abandoned. Never again will I be so gullible. We can spend a lot of our limited time and energy bubble-wrapping our life from the risks of being hurt, disappointed, embarrassed, ashamed, and more. But does it work? In this episode we explore how the Vows we make to self-protect often cause the very har…
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186. Coaching vs. Counseling vs. Spiritual Direction
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20:39
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We get this question a ton, what's the difference between coaching, counseling, and spiritual direction? For people hoping to operate in one of these lanes and collaborate with professionals across industries, it's an important question. Furthermore, it's important for people on the receiving end of these relationships to know what to expect and wh…
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Ever wonder why the risen Christ still bears his wounds? As we enter into the most solemn week of our Liturgical year, we explore what wounds are, consider why God permits his children to be wounded, and contemplate the amazing things that Christ can do with a wound that we bring before him. Let this episode help you to contemplate Christ's wounds …
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184. When You're Emotionally Trigger-Happy
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Being triggered has such a negative connotation, but have you ever considered that God allows our over-reactions for a reason? The more we shame and ignore our triggers, the stronger they get. As we explore Triggers, our next point of awareness in our Unique Battle Pillar, we want to help you gain custody of your triggers and your emotions by avoid…
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It's not possible. I've always been this way. I've tried to change, but it never works. Let's face it, the biggest hurdle to lasting change can be getting started. We often have our hidden ways of self-sabotaging growth and staying in our comfort zone. Tune in. This may just be the episode that releases your internal parking brake and gets you on t…
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Ever feel like you're just drifting? Perhaps you've even felt like a spectator of your own life. You're not alone. If you've ever questioned if you were truly living God's plan, we want to help you break through the confusion and doubt and start growing in clarity of your unique mission. Support the Show. ____________________ ► Make sure to SUBSCRI…
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Every find yourself comparing your life to someone else's? Doesn't always feel that great. But comparison is a very natural way that our minds work and comes to a deeper understanding of others and the world, so it can't be all bad. In this episode, we want to help you redeem comparison so that it can be a bridge for understanding and relationship,…
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180. 6 Things to Know to Find a Job that Fits
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49:21
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We spend a massive chunk of our life at work. Wouldn't it be awesome if that time could not only help us pay the bills, but also become fully alive and holier in the process? When work becomes a place where we do what we do best, it gives tremendous glory to God. Not only that, but you're a ton more productive and can max your earning potential! In…
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In spiritual combat, it's hard to fight an enemy that you can't see. Let's turn our focus to what we can see. In this episode, we introduce 5 points of awareness that are essential to engaging and advancing in your Unique Spiritual Battle. Tune in and learn how to gather intel on your spiritual enemy that you can use to go on the offensive! Support…
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