Simple, yet powerful ideas for building a life, differently. Hosted by Carla Reeves, creator of The Differently Coaching Experience, this podcast offers thought-provoking conversations and practical insights for anyone looking to get out of survival mode and build a life that is truly your own. From the highs and lows of love and relationships, to the challenges and opportunities of work and career, Differently will challenge you to to rethink what’s possible.
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An interview series with those involved in the world of sport; to unearth what it takes to make it to the top and inspire the next generation of athletes. The podcast also gives exposure to the stars of the future and those currently flying under the radar. Subscribe so you don't miss an episode. Instagram @thesidelinelive Twitter @thesidelinelive Email - thesidelinelive@gmail.com Website thesidelinelive.com
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Build Your Confidence with Small Actions with Julie DeLucca-Collins
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Send Us Fan Mail! Maybe she’s born with it?? When it comes to self-confidence, maybe not. If you’ve been sitting on the sidelines, hesitating, and second-guessing yourself, this is the episode for you! Julie DeLucca-Collins, a business coach dedicated to lifting women out of self-doubt and into confidence and success, says that building your confid…
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From Burnout to Brand Brilliance with Erin Davis
48:50
48:50
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Send Us Fan Mail! If you’re a woman in business who feels pulled in too many directions – responsibilities to your work, your family, your relationships, all the rest – this is the episode for you! Doing life as a mom, a business owner, and a woman in this modern world makes you wonder how many more decisions you can possibly make in a day and how …
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Creating Your Ideal Week: Budgeting Your Time for What Matters Most with Ashley Freehan
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Send Us Fan Mail! If your time worked like your budget, would you be broke? Time is your most valuable asset and you want to budget plenty of time for the things that matter. In this episode, productivity and motherhood coach, author, photographer, and podcast host Ashley Freehan walks you through creating your ideal week through budgeting your tim…
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Finding Peace in a Chaotic World: How to Reduce Clutter In Your Space and Mind with Conny Graf
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Send Us Fan Mail! “Clutter smothers, simplicity breathes.” If you find the clutter in your workspace, home, or even mind is smothering you, certified clutter cleaning practitioner Conny Graf is here to help. In this episode, Conny shares how an organized environment helps clear your mind, frees up your creative energy, and helps you find peace in t…
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Tips for Getting Better Sleep: Non-Medication Strategies for Overcoming Insomnia and Anxiety with Savannah Hipes
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Send Us Fan Mail! If you’re struggling to get better sleep, to feel refreshed and restored in the morning, and to overcome anxiety that leads to insomnia, this is the episode for you. Savannah Hipes, is a Licensed Clinical Social Worker and Behavioral Sleep Medicine provider who uses evidence-based treatments to help people get a better night’s sle…
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Your Business Is Only as Healthy as You Are with Dr. Christiane Schroeter
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Send Us Fan Mail! If your business depends on you to be successful, then it makes sense to keep yourself healthy, body, mind, and soul. Meeting business milestones is important, but you want to be able to enjoy them with a full tank and a full nest! Join us for a conversation with Dr. Christiane Schroeter, host of the "Happy Healthy Hustle" podcast…
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The Self Care Strategy that Sparks Lasting Personal Growth with Beth Sandlin
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47:43
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Send Us Fan Mail! Do you use any self care strategies? Lots of people enjoy getting a massage, getting their nails done, or taking an afternoon off, but the most important kind of self care strategy is inner-self care. In this episode, the tables are turned as special guest Beth Sandlin, founder of Trifecta Pilates, interviews Differently host Carl…
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Cultivating Joy When Dealing With Money With Kelly Marshall
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Send Us Fan Mail! ➤Does talking about money make you squirm? ➤Does the subject of money and finances feel heavy? ➤Would you rather do just about anything other than look at your finances? If this sounds like you, we’ve got the episode that will turn dealing with money from a fearful, negative experience to a positive – dare we say FUN – one! Kelly …
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Mindset Camp: Feeling Overwhelmed? Here’s Your Prescription
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 9 of that series. What do you do when you’re feeling overwhelmed? The conventional thinking is that there are three main reactions…
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Mindset Camp: Tired of Second Guessing Yourself?
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 8 of that series. Running scenarios, weighing your options, pro-and-conning yourself silly, or getting really good at avoiding mak…
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Mindset Camp: Coaching - A Diet for the Mind
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 7 of that series. If you’re like most people, you’ve probably considered going on a diet at some point in your life. Maybe you’ve …
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Mindset Camp: Take Back Control of Your Time and Reclaim Your Life
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 6 of that series. Who is in control of your day? Is it you? Or is it the to-do lists, obligations, chores, schedules, and demands …
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Mindset Camp: How to Say NO Politely, with Love and Boundaries
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 5 of that series. Do you catch yourself saying yes…when you’d really rather say no? Does saying no make you feel icky or selfish? …
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Mindset Camp: A Mindset Tool to Overcome Negative Thinking and Find Direction in Life
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 4 of that series. Do you have days where you find yourself focused on all the things that aren't right, that you don't want, and t…
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Mindset Camp: Feeling "Enough" Cannot Be Achieved by Doing
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 3 of that series. Do you ever feel like you can never do enough? Constantly doing, but still feel like you never quite measure up?…
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly simple, thought-provoking episodes to give you something short + sweet to take action on right away! Today is Episode 2 of that series. Do you ever put projects off thinking you need a big chunk of time? This often leads to procrastinating and putt…
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Send Us Fan Mail! This summer we are doing a series called Mindset Camp. It will be made up of mostly short, thought-provoking episodes to give you something short and sweet. Today is Episode 1 of that series. Do you have people in your life who lately have felt like rubbing up against a cactus? May this simple message inspire you to try a little s…
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Send Us Fan Mail! Mental dragons feel real! Today's very short episode is just a shot of inspiration for those days when you've been moving forward on something important to you and then feel that barrage of negative thinking show up, attempting to derail your plans. We will explore three small, aligned steps to create significant traction over tim…
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#151 Ian Reeves // The Goat, Mental Skills, Career Development & more
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On episode 151 I am delighted to be joined by the head of wellbeing at South Sydney Rabbitohs. Ian previously worked with the Gaelic Players Association in Ireland as Lead player development & wellbeing coach, to support inter-county players to develop their career and well being off the pitch. Ian details his career progression from an internship …
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Finding Time for Yourself in a World of Distractions with Michelle Jones
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Send Us Fan Mail! In a world full of noise and distraction, how do we stay centered and connected to who we are? Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this pract…
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Rise + Shine: Kick Start Your Day with a Morning Routine
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13:48
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Send Us Fan Mail! Have you ever woken up tired, slept terribly and then thought about how tired you are all day? What if I told you that you have way more power than you realize to turn this around and do this on the regular? Today we're diving into the world of morning routines and how they can be a catalyst to kickstart your day and, ultimately, …
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Send Us Fan Mail! Happy May! Let's do some spring cleaning! Not of your home, but of your mind. ;) Spring cleaning can go beyond our physical spaces and be applied to our mindset. Our frame of mind is shading the color of how we see everything else in our lives. Think of it like a pair of glasses. Over time, and even over the course of a day, that …
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Revitalizing Your Routine Through Mindful Movement with Beth Sandlin
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Send Us Fan Mail! Ever wondered why some days, no matter how much coffee you guzzle, your motivation has packed it’s bags and left - nowhere to be found. I don’t know about you, but I used to fight through this to keep going, doing and working - because how else is everything going to get done. Friend, there is a different way to approaching these …
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#150 Check in with Ellen Keane, Roisin Ní Ríain, Nicole Turner // Pre European Para Swimming Championships
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I had the pleasure of checking in with para swimmers Ellen Keane, Roisin Ni Riain, Nicole Turner live from the Paralympics Ireland office in Dublin. The interviews were recorded a few weeks before the European Para Swimming Championships in Madiera and we discuss all things swimming, 2024, pressure, nerves and so much more! During the first 2 days …
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5 Ways to Break Free from Your Status Quo
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Send Us Fan Mail! Feeling stuck? This week's episode is about changing things up when you find yourself trapped by your own thinking, weighed down by the expectations of others or disheartened by your current reality. Here are 5 things, you can use time and again, to break free from your status quo - whether that is inside your own thinking, expect…
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#149 Billy Walsh // Building Irish boxing, High Performance, Coaching, Team USA & More
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On episode 149 I am delighted to be joined by Head Coach at Team USA boxing Billy Walsh. From humble beginnings in Wexford to becoming a world renowned coach and mentor, Walsh's journey is a testament to his passion for the sport and pursuit of excellence. Billy provides insights into managing an athlete in the ring, building the Irish High Perform…
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Get Out of Your Head and Into Your Body with Camille Smith
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Send Us Fan Mail! If you are running in overdrive, need to calm the mental noise and/or get centered in the driver seat of your life or business - this episode is for you. Your body has wisdom that can tell you exactly when you need to get quiet, take a beat, make a change, go forward and more… Our body and heart are talking to us all the time - th…
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#148 Matthew Bell // Second Chances, Resilience, Defying the odds
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On episode 148 I am delighted to be joined Matthew Bell. An accomplished international player Matthew won over 100 caps for Ireland but experienced heartbreak as he was not selected to travel to the 2016 Olympic Games in Rio. At 26 years of age while pursuing his 3rd season of professional hockey in Germany, Matthew was diagnosed with a brain tumou…
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Cultivating a Creative Money Mindset with Kelly Marshall
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35:03
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Send Us Fan Mail! If you are ready to turn around your thinking when it comes to your life or business finances - today's episode is for you! My bookkeeper and dear friend, Kelly is back to help us to elevate our money mindset and turn the often linear, complicated, emotional topic of money into one that empowers, uplifts and brings creativity into…
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#147 Shane Keegan // GAA Vs League of Ireland, Implementing football influences with GAA teams & more
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On episode 147 I am delighted to be joined by former league of ireland manager, UEFA Pro Licence Coach and current head of games at Laois GAA. This episode was recorded during the 2023 League of ireland season while Shane was coaching at Cobh Ramblers. They finished 3rd in the Division 1 league and at the end of the season Shane stepped away from t…
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Send Us Fan Mail! Feeling like you're constantly drowning in a sea of to-dos and never-ending pressures? You're not alone. In this short episode we unveil a simple practice that's often overlooked as a potent remedy for overwhelm. Join us as we venture into a heartfelt discussion about the struggles of stress and the cycle of feeling perpetually be…
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Send Us Fan Mail! If you’ve been craving an adventure or find yourself in the midst of navigating something hard and need some fresh perspective…this episode is for you. Get ready to.... Be inspired to do hard things Dig deep for something that is important to you Find the lesson in the struggle you are navigating Be reminded that living fully requ…
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ENCORE: Let it Rick with Ricky Harris
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Send Us Fan Mail! Today I am sharing a replay of a very early episode on this podcast AND an all time most listened to episode. We have a saying in our house and that's "let your inner Rick fly". It's a beautiful reminder to set down the rules and set the truth of who you are free. Listen to today's latest Differently podcast and be inspired by Ric…
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Taking Small Risks for the Sake of Something Greater
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Send Us Fan Mail! Today’s episode is about taking small risks for something greater in your life. We will cover the what, where, why it matters and how you can take the idea right into your life today. So, grab your journal and a sense of adventure as we prepare to leap into the unknown. Whether you're seeking to grow a business, a relationship, or…
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#146 Declan Darcy // Coaching, Performance, Dublin & more
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1:14:13
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On episode 146 I am delighted to be joined by former Dublin Senior Football coach and current performance coach with Leinster Rugby Declan Darcy. Declan is a decorated player and helped guide Leitrim to the 1994 Connacht Senior Football Championship as captain. He later represented Dublin at senior level crossing paths with a young Stephen Cluxton …
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Navigating Life's Hurdles with Creative Resilience
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Send Us Fan Mail! Creativity is not only for the exclusive domain of artists. Everyday innovation can revolutionize the way we live, work, and relate to one another. In this episode, we break down the steps you can take to infuse your daily experiences with creativity. From personal well-being to professional overwhelm - learn strategies for reshap…
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Send Us Fan Mail! Life has a funny way of flipping the script just when you think you've got it all figured out. As a person who loves planning, dreaming, setting a vision to move towards - sometimes things don’t go the way we intend or plan and what we do then can determine everything. Today's episode is a personal update of what's happened over t…
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#145 Barry Horgan // Australian Professional Sports Set Ups, GAA General Manager, Athletic Performance & More
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1:25:44
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On episode 145 I am joined by Head of athletic performance at Meath GAA Barry Horgan. Barry is an experienced coach and sports scientist working with the Australian institute of sport, brumbies rugby, and sport Australia before returning to the role as general manager with Meath GAA. Barry has since switched roles to Head of athletic performance wi…
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Send Us Fan Mail! Last episode I shared a story from my life that forever changed my outlook on marriage and love and out of that emerged a blueprint for those fork-in-the-road moments when you are staring at continuing with the status quo or taking a leap into what makes your heart sing. Here's that blueprint. Enjoy! I also gave a shout out to Mel…
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Send Us Fan Mail! Today, in this short episode, I share a deeply personal tale that transformed my outlook on marriage and love. - a moment that became a turning point for us. I discovered the power of creating a marriage, an active, ongoing journey of falling in love repeatedly, rather than a one-time event. This revelation didn't just reshape my …
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The Coaching Playbook EP 4 - Conor Clifford #144
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On episode 4 of The Coaching Playbook series, host Adrian O’Sullivan chats with S&C Coach Conor Clifford. Conor and Adrian crossed paths in 2022 with the Dublin Senior Camogie team. Conor is now working with the Westmeath Senior Hurlers and has previously found success with Dublin U21 Football 2014 - 2016 (All Ireland & 3x Leinster titles), Shamroc…
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The Power of Clarity for Creative Entrepreneurs with Melissa Davis
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43:25
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Send Us Fan Mail! Are you seeking to launch a new idea, start a business or pivot your existing business? This conversation is going to help you assess what’s going to truly move your business forward this year. Melissa Davis, Founder of Humanity Inc. joins us again to break down some of the key pieces to having foundational clarity in your busines…
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Master Your Capacity to Realize Your Goals with Josephine Owusu
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Send Us Fan Mail! Do you overestimate what you think you can achieve in a given time frame? Our friend, Josephine Owusu is back to arm us with practical tools to optimize our productivity, creativity AND peace of mind Josephine Owusu is a business strategist for purpose-driven coaches, content creators & creative entrepreneurs overcome overwhelm & …
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Marketing Mindset Traps & Shifts with Karen Cummings
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Send Us Fan Mail! Ever felt trapped in your own marketing maze? Karen Cummings, Founder of Radiant Marketing, joins us today to share refreshing insights to help us reframe our marketing efforts into a joyful service to those who need our offerings the most. And, if you don’t have a marketing challenge - you can likely transfer the concepts to just…
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Cup Series - Men's Cup Final Preview // Colin O’Reilly, Adrian Fulton, Erin Bracken, Ryan McCormick, Jack Scully (143)
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On episode 143 we preview the Men’s National Cup Finals! The episode is split into two parts with two panels directing the semi final games; Erin Bracken, Adrian Fulton & Jack Scully (U18 & U20 Men) and Colin O’Reilly, Ryan McCormick and Niall McDermott (President’s & Pat Duffy) and preview the upcoming finals! We also hear from Elijah Tillman & He…
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Cup Series - Women's Finals Preview // Niall McDermott, Paul Carr, Paul O'Brien (#142)
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On episode 141 we preview the 2023/24 Women's Cup Basketball Finals. Guests Niall McDermott, former U16 Irish Girls and current UL Wolves College coach, Paul Carr, Swords Thunder Women's National League Head Coach & Paul O'Brien NUIG Mystics Superleague Women's and Ireland U16 Girls Head Coach recap the Semi Finals and discuss the upcoming finals. …
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#141 Sean Brennan // Cuala Success, Staying sharp, NFL Quarterbacks & more
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On Episode 141 I am delighted to be joined by Dublin and Cuala senior hurling goalkeeper Sean Brennan. We discuss his career to date from not being selected for any dublin underage set ups to becoming a starter, Cuala’s back to back All Ireland club titles, finding balance away from sport, Staying sharp as a goalkeeper, NFL quarterbacks and more! T…
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Send Us Fan Mail! Have you ever wondered how your personal energy shapes your daily experiences and overall life trajectory? This week, Elizabeth Cook joins us again to teach us how to raise our energy awareness and how small, intentional shifts can turn a frustrating situation into a an opportunity to make a difference. Elizabeth is an Executive C…
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Send Us Fan Mail! Does your thinking need an upgrade when it comes to your fitness, energy, and vitality goals? When life threw a curveball at Beth Sandlin, Pilates wasn't just a form of exercise—it was a lifeline. Beth Sandlin is committed to inspiring people to take Aligned Action toward their wellness goals, Specializing in dynamic at-home Pilat…
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Cup Series - Men's Semi Final Panel Preview (#140)
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On the Men’s Cup Semi Final preview panel we are joined by Pat Lyons currently playing with Moycullen but has spent playing in the US, Spain & Germany, Mark Reynolds former Eanna Superleague player who has also played in Germany & UK, Jack Scully Portlaoise Men’s National League head coach and Ryan McCormick Ulster University Men’s super league & 2…
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