Best Exposure Technique Podcasts (2024)

1
Dr Stu Phillips - healthy aging and the importance of strength, hypertrophy and power 33:07

1h ago33:07

33:07

Dr Stu Phillips, Tier 1 Canada Research Chair in Skeletal Muscle Health, shares his expertise on the importance of strength, power and muscle hypertrophy for healthy aging. As is often the case Stu discusses how simple exercise programming can achieve the physical attributes that help us all age well. The fast recap is: - something is better than n…

1
Wrinkles: How We Get It, Biohacking Strategies To Combat It + Ingredients To Look For In Your Anti-Aging Skincare 13:19

2h ago13:19

13:19

Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference. In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles…

1
COMPLETE RETINAL PIGMENT EPITHELIAL AND OUTER RETINAL ATROPHY IN AGE-RELATED MACULAR DEGENERATION: A Longitudinal Evaluation 8:14

3h ago8:14

8:14

1
The Real Deal on Vitamin C: Skincare Benefits and Potential Hazards 15:26

3h ago15:26

15:26

Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about! In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingred…

1
EVALUATION OF PRONE VERSUS SUPINE POSITIONING IN FRESH RHEGMATOGENOUS RETINAL DETACHMENT TREATED WITH PARS PLANA VITRECTOMY AND GAS 5:59

8d ago5:59

5:59

1
Ben Azadi: How NAD+ Helps Reverse Aging + Skin Problems Connected to Deeper Health Issues 1:10:31

1h ago1:10:31

1:10:31

In a world where skincare and misinformation are prominent, choosing the right product can be challenging BUT what if I told you that you can get younger looking skin that can repair, regenerate, and restore on its own AT A CELLULAR LEVEL as long as you have the right skincare + ingredients? In this episode of the Biohacking Beauty podcast, we are …

1
VALIDATION OF M-CHARTS FOR QUANTITATIVE ASSESSMENT OF METAMORPHOPSIA FOLLOWING RHEGMATOGENOUS RETINAL DETACHMENT REPAIR 6:26

2h ago6:26

6:26

1
Ectoin: The Anti-Aging Molecule No One is Talking About 24:38

1d ago24:38

24:38

Would you believe that a molecule found in Earth's harshest environments can revolutionize your skincare routine? In this episode of the Biohacking Beauty podcast, we will discuss everything about Ectoin, a powerful ingredient discovered in extreme locales like deserts and salt flats. It stabilizes cellular structures, shields your skin from UV and…

1
Guidelines for Safe Sun Exposure + Ingredients You Want in Your SPF 53:47

23d ago53:47

53:47

Summer is just around the corner and while it is enjoyable being under the sun, we need to be protected. So,how can you protect your skin from the sun's harmful rays while still reaping the benefits of sunlight? As summer approaches, it's crucial to understand the importance of protecting our skin from harmful UV rays. In this episode of the Biohac…

1
Avoid These 5 Skincare Mistakes for a Better Skin 14:53

9d ago14:53

14:53

Are you unknowingly sabotaging your skincare routine? In this solo episode of the Biohacking Beauty Podcast, discover hidden mistakes that may be hindering your best skin ever. I reveal the top five skincare mistakes, from the correct application of hyaluronic acid to using retinols without drying out your skin. Learn why applying hyaluronic acid o…

1
Combatting Skin Aging with Innovative Biohacking Techniques 1:49:10

11d ago1:49:10

1:49:10

Can you really turn back the clock on skin aging and achieve youthful, radiant skin? Join us on this episode of the Biohacking Beauty podcast as Amitay, founder of Young Goose, was invited as a speaker at the Biohack Lab where he shares how his unconventional journey led him to pioneer NAD-infused skincare products and therapeutic laser devices. Fr…

1
Exposing Hyaluronic Acid: Myths and Truth 8:11

16d ago8:11

8:11

Have you been hearing Hyaluronic Acid making a buzz in the skincare world? Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient? Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will …

1
Innovations in Wellness: Exploring Red Light Therapy with Scott Chaverri 53:09

18d ago53:09

53:09

Do you think there is a potential for red light therapy to revolutionize your skincare and overall health? In this episode of the Biohacking Beauty Podcast with Scott Chaveri, founder of MitoRed, we break down the science behind red light therapy, from wavelengths to how it differs from infrared saunas. We also address the confusion surrounding red…

1
CLINICAL CHARACTERIZATION OF AQUEOUS AND VITREOUS RETINOL-BINDING PROTEIN 3 CONCENTRATIONS IN RELATION TO DIABETIC RETINOPATHY SEVERITY, RETINAL STRUCTURES, AND SYSTEMIC COMPLICATIONS 6:11

24d ago6:11

6:11

1
The Microbiome's Role in Chronic Disease and Longevity with Dr. Andrea McBeth 56:38

1M ago56:38

56:38

What if the key to better health lies deep inside your gut? In this episode with our guest, Andrea McBeth, the co-founder of Thaena, reveals her remarkable journey from molecular biology and naturopathic medicine to innovative microbiome science, driven by her sister's fight with non-Hodgkin's lymphoma. Learn how Thaena's groundbreaking product, de…

1
Men vs. Women: The Truth About Gender-Specific Skincare 10:02

2M ago10:02

10:02

What if the skincare industry has been misleading you about the products you need based on your gender? In this episode of the Biohacking Beauty Podcast, we uncover the real science behind male and female skin differences. With Father's Day around the corner, it's the perfect time to address the burning question: do men require distinct skincare pr…

1
PRETREATED LYOPHILIZED HUMAN AMNIOTIC MEMBRANE GRAFT COVERING FOR RETINAL DETACHMENT WITH POSTERIOR RETINAL BREAKS ABOVE CHORIORETINAL ATROPHY IN PATHOLOGIC MYOPIA 6:41

2M ago6:41

6:41

1
Ageless Beauty Even After 40 through Biohacking with Dr. Mindy Pelz 1:08:27

2M ago1:08:27

1:08:27

In this week of the Biohacking Beauty podcast, I’m publishing my interview with Dr. Mindy Pelz on the Resetter podcast. Join us for an insightful discussion on how your skin communicates age and health after 40. We delve into the hormonal changes of perimenopause affecting collagen production and skin vitality, alongside the impact of environmental…

1
SUPRACHOROIDAL SPACE INJECTION TECHNIQUE Expert Panel Guidance 8:07

2M ago8:07

8:07

1
Biohacking Techniques for Youthful, Radiant Skin: Science-Backed Strategies for Anti-Aging 34:33

2M ago34:33

34:33

Are you keen to know the truth, myths and tips to reverse the signs of skin aging? Join us on this exciting solo episode of the Biohacking Beauty Podcast as we explore the science and strategies behind maintaining youthful, healthy skin. We kick off by uncovering the complex biology of skin aging, influenced by genetics, environmental exposures, an…

1
The Journey Through Postpartum Skincare with new mom Anastasia 42:33

2M ago42:33

42:33

Are you a mom currently suffering from postpartum skin? In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth. With hormonal shifts taking the d…

1
TOWARD AN IMAGING-CENTRIC DEFINITION OF NONPARANEOPLASTIC AUTOIMMUNE RETINOPATHY 7:36

2M ago7:36

7:36

1
The Power of Neuropeptides: The New Frontier in Anti-Aging Skincare 27:33

2M ago27:33

27:33

Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare. Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conv…

1
Celebrity Chef James Barry's Secrets to a Nutrient-Rich Diet with Organ Meats 1:04:02

2M ago1:04:02

1:04:02

Are you curious to try ancestral diets and organ meats but skeptical about it? Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoni…

1
ASSESSMENT OF SIMULATED SURGICAL DEXTERITY AFTER MODIFIABLE EXTERNAL EXPOSURES AMONG NOVICE VERSUS EXPERIENCED VITREORETINAL SURGEONS 6:01

2M ago6:01

6:01

1
Dara and David Woodward: Healing Journeys in Health and Skincare: Uncovering the Power of Nutrition, Lifestyle, and Community 59:54

3M ago59:54

59:54

In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in ath…

1
SURGICAL DRAINAGE METHODS DURING PARS PLANA VITRECTOMY FOR RHEGMATOGENOUS RETINAL DETACHMENT A Systematic Review and Meta-Analysis 5:10

2M ago5:10

5:10

1
Dr. Jason Sonners: Advancing Wellness through Hyperbaric Oxygen Innovations 1:08:29

3M ago1:08:29

1:08:29

Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes? In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr…

1
Dr. Neil Paulvin: The new age of anti-aging: Exploring next-gen rejuvenation and longevity therapies 1:00:07

3M ago1:00:07

1:00:07

Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization? This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness…

1
Clifton Pho - A world class powerlifter and chiropractor's story of recovery 35:33

3M ago35:33

35:33

Clifton is a Canadian Power Lifter and Chiropractor. I worked with a Clifton a few years ago to help him with his concussion symptoms, low back and hip pain. Working with health care professionals is often interesting. You will feel the pressure to "fix them" but when you get to listening to them you often realize that they have the answers and the…

1
Beneath the Surface: Exploring Microneedling for Ageless Beauty 22:18

3M ago22:18

22:18

Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry? In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen produc…

1
Dr. Stephanie Venn Watson: The discovery of C:15:0, Aging, Wellness, and Skin Health 58:46

3M ago58:46

58:46

Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of…

1
CENTRAL BOUQUET HEMORRHAGE Clinical and Multimodal Imaging Features 7:46

3M ago7:46

7:46

1
The Impact of Genomic Instability on Skin Health and Aging 9:10

4M ago9:10

9:10

Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process. In this bonus episode…

1
Dr. Greg Kelly: Neurohacker: Revolutionary science to repair your DNA, maximize your performance, and perfect your skin 1:07:09

4M ago1:07:09

1:07:09

Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrie…

1
Rachel Hannah - Registered Dietician and Elite Marathoner talks REDs 34:37

4M ago34:37

34:37

Rachel Hannah talks about her own experience as a runner dealing with Relative Energy Deficiency (REDs) and her recovery from bone stress injuries (BSIs). And Greg (Rachel's former Physiotherapist) talks about his professional failings as a therapist helping Rachel with her first Bone Stress Injury. If you want help with all things diet, healthy we…

1
NAD 101: Unlocking The Secrets To Youthful Skin 15:29

4M ago15:29

15:29

Are you currently using NAD in your skincare routine? As we age, the levels of NAD in our bodies naturally decline and play a factor in both decreased energy levels and more visible fine lines and wrinkles. The good news? You can make a major impact on your NAD levels with simple lifestyle changes like exercising regularly, eating a balanced diet r…

1
Dr. Amy Killen: Resveratrol, Hyaluronic Acid, and Why All Supplements Aren't Created Equal 1:00:51

4M ago1:00:51

1:00:51

What would you do if all the essential vitamins you needed to hack aging were $438? Hopbox is revolutionizing health and wellness by stacking essential vitamins in one pack for you to consume, versus having to purchase hundreds of dollars worth of different vitamins. Changes to your vitamin intake can have long-lasting effects like better energy, d…

1
A COMPARATIVE STUDY OF MEDIUM-SIZED MACULAR HOLE SURGERY WITH INVERTED INTERNAL LIMITING MEMBRANE FLAP TECHNIQUE VERSUS CONVENTIONAL PEELING 7:26

4M ago7:26

7:26

1
Jean Fallacara: Health discoveries to hack aging and unlock the fountain of youth 58:14

4M ago58:14

58:14

Have you ever considered that no one solution or supplement can solve your potential health problems? The same is true even with your skin. Our biology is quite complex, and even within the biohacking space, we should consider that small changes can make a huge difference to our biology. In this episode of the Biohacking Beauty podcast, navigate th…

1
BILATERAL EYE PATCHING MAY IMPROVE CLINICAL OUTCOMES FOR ACUTE PRIMARY RHEGMATOGENOUS RETINAL DETACHMENT 7:21

4M ago7:21

7:21

1
Dr. Stephanie Estima: Understanding your hormones and their connection to your health 1:15:55

4M ago1:15:55

1:15:55

Did you know that as a woman your body’s receptiveness to fitness fluctuates based on your menstrual cycle? According to Dr. Stephanie Estima, women should look at their monthly cycle as a report card for health, using the cycle to make informed choices that resonate with the bodies' natural rhythms. In this episode of the Biohacking Beauty podcast…

1
Dr Anneleen Malfliet talks pain neuroscience, graded exposure and addressing adiposity to help with pain 36:06

4M ago36:06

36:06

Dr Malfliet was on today discussing her PhD thesis paper which deserves a lot of attention. We discussed her RCT entitlted "Effect of Pain Neuroscience Education Combined With Cognition-Targeted Motor Control Training on Chronic Spinal Pain: A Randomized Clinical Trial" where we focused on the importance of nudging into pain (Time Contingent Exerci…

1
Joe Cohen: How autoimmune struggles lead to optimal health through biohacking 1:21:34

5M ago1:21:34

1:21:34

Is genetic testing a future key indicator for achieving optimal skin health? With the emergence of cutting-edge software, we now can minimize the guesswork regarding our generic insights. However, it is not a foolproof system… yet, as there is a vital difference between data-driven health solutions and faulty tests. In this episode of the Biohackin…

1
ARTIFICIAL INTELLIGENCE FOR OPTICAL COHERENCE TOMOGRAPHY ANGIOGRAPHY–BASED DISEASE ACTIVITY PREDICTION IN AGE-RELATED MACULAR DEGENERATION 6:18

4M ago6:18

6:18

1
Erik Meira talking ACL injury, movement technique and working in elite sport 45:29

4M ago45:29

45:29

We have Erik Meira (The Science PT) talking ACL injury, the importance or not of strength, whether valgus is a true risk factor for injury or a sign of something else and who technique matters for primary or secondary injury prevention. Please go to Erik's website not just for his links to what he offers but excellent blogs and resources that reall…

1
Lars Berglund talking heavy deadlifting, technique and injuries and deadlifting for low back pain 35:38

5M ago35:38

35:38

By Gregory Lehman

1
Jodi Duval: NAD+, Skincare Science + The Future of Skincare 56:49

5M ago56:49

56:49

Did you know that the skincare you are using may be providing you with results, while harming the other systems in your body? Biohacking skincare is a holistic and proactive way to optimize skin health and appearance through personalized experimentation. In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, connects with Jod…

1
LIGHTSITE III 13-Month Efficacy and Safety Evaluation of Multiwavelength Photobiomodulation in Nonexudative (Dry) Age-Related Macular Degeneration Using the Lumithera Valeda Light Delivery System 6:42

4M ago6:42

6:42

1
with Alex Hutchinson talking running injury prevention 39:51

5M ago39:51

39:51

Greg and Alex delved into a wide-ranging discussion about the science of endurance and fitness, with a focus on injury prevention and treatment. They explored the effectiveness of strength training in injury prevention, the inconsistencies in the research, and the debatably importance of stretching in the prevention of injury. Alex shared his perso…

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