Best Foster Perry Podcasts (2024)

1
Rahul Sharma - On the role of trust in foreign relations: a journalist's global perspective on politics and leadership 1:08:17

1d ago1:08:17

1:08:17

In this episode, I speak with Rahul Sharma. Rahul has had a fascinating international career in journalism, media, corporate and political affairs. He’s worked at the Economic Times, Khaleej Times and Reuters among others, covering business and political stories, while also living in Hong Kong, Singapore and Sri Lanka. He has a unique perspective a…

1
Motivation to Move - The Mind-Body Loop: Move How You Want to FEEL | Sarah McLachlan 27:15

1d ago27:15

27:15

If you want to shift a bad mood, feel better or perhaps feel FREAKEN GOOD, you'll find brilliant motivation to get going and move your body with this episode! Through clinical practice, evidence-based reasoning & physiological, emotional and energetic mind-body principles, today I unpack the ways that movement and exercise are creating how you FEEL…

1
How Schools Identify And Support Students With Dyslexia With Dr. James Siddall 1:20:32

8d ago1:20:32

1:20:32

In today’s episode, we’re talking to Dr. James Siddall about How Schools Identify And Support Students With Dyslexia. Dr. Siddall is a licensed school psychologist in Northern Virginia. He owns his own practice where he offers psychoeducational services to students of all ages. Today we will answer these questions: Can you tell us what happens befo…

1
Perry Boyle - On living one's values, scaling the fight on poverty, investing in Ukraine's defence industry 1:18:13

15d ago1:18:13

1:18:13

In this episode, I speak with Perry Boyle. Perry shares with me his multiple lives and how he reinvented himself as his life goals evolved and as his values broadened. We talk about his initial career in investment banking and private equity, his pivot to equity research, and then his decision to reframe his purpose towards scaling a successful NGO…

1
The Science of Sleep | Solo with Sarah McLachlan 44:52

15d ago44:52

44:52

Diving into the science, research and mind-blowing data in this incredible episode, you'll learn how to foster a deeper, more restorative night's sleep whilst better understanding how sleep impacts your mental and emotional capacity. I unpack the 4 stages of sleep and what happens to our brain, emotions and body when we don't sleep well, through to…

1
Burning Desire, Fire & Discipline | Solo Episode by Sarah McLachlan 29:26

22d ago29:26

29:26

Has your burning desire or drive felt lacklustre lately, as though your spark is wavering? Maybe 'life' has got a little in the way... Or you've lost contact with feeling your vibrant zest and hum for life. Then this truthful episode is a great listen for you. In this potent solo share, I guide you to re-member and reconnect with your passions, lov…

1
Leveraging The Benefits Of Tech To Support Attention, Organization, Literacy And Communication With Joan Green 46:27

30d ago46:27

46:27

In today’s episode, we’re talking to Joan Green about The Benefits Of Tech To Support Attention, Organization, Literacy, and Communication. Joan is an SLP and Inclusive Assistive Technology Specialist in the DMV area. Through her practice, Innovative Speech Therapy, she specializes in assistive tech for individuals of all ages. Today we will answer…

1
Kamram Balayev - An international lawyer's quest to safeguard human rights and foster individual prosperity 48:20

29d ago48:20

48:20

In this episode, I speak with Kamran Balayev. Kam is a lawyer specialised in human rights and international law. He grew up in Azerbaijan but has made London home. He divides his energy between commercial consulting projects and international transactions and his work on human rights. Kam is passionate about improving the political and legal struct…

1
How To Make Tough Decisions & Get Unstuck | Solo Episode with Sarah McLachlan 42:28

1M ago42:28

42:28

Ever been stuck in not knowing what to do? Which path to take? Or experienced the heavy spiralling paralysis of trying to "figure it out"? This solo 'Sarah Download' is perfect for you! Whether it's a decision to leave your relationship, change jobs or career path, a health or diet shift, or perhaps moving house, this episode will provide you with …

1
Loneliness & The Comedy of Human Nature: Finding Truth in Everyday Humor 30:38

1M ago30:38

30:38

Understanding Loneliness and Depression - Finding Your Own Voice Again Tune in to the latest episode of The Universal Mastermind, where we explore the often-overlooked realms of loneliness and depression. Join Kristos as we explore how these challenging experiences can be a gateway to rediscovering your voice and inner strength. In this heartfelt e…

1
Fostering Independence & Self-Advocacy with Judy Bass 16:22

1M ago16:22

16:22

In today’s episode, we’re talking to Judith Bass about Fostering Independence & Self-Advocacy. Judy is a certified educational planner based in Maryland. She specializes in the field of college and postsecondary placement for students who learn differently. Today we will answer these questions: What is self-advocacy? How do you teach self-advocacy …

1
Scott Malcomson - The hard-earned insights of an author, reporter, foreign affairs analyst on why international and local structures never win over one another 1:28:34

1M ago1:28:34

1:28:34

In this episode, I speak with Scott Malcomson. Scott is an accomplished author, reporter, editor, foreign affairs analyst and investigator, with experience working in government advising leaders that have defined our era, as well as for the private sector. He’s travelled all over the world to dive deep into the local dynamics of far flung places, f…

1
Protein & Plants for Optimal Nutrition & Fuelling Performance | Nina Gelbke, Acc. Sports Nutritionist 34:04

1M ago34:04

34:04

Are you fuelling your body with enough of the good stuff? Getting your fill or requirements of protein, plants and vital nutrients is no easy feat, and it can be even trickier if you're looking for plant-based options. Nina Gelbke is an Accredited Nutritionist, Sports Nutritionist, Presenter and CrossFit Coach and Athlete, with a big passion for al…

1
Key Relationship Tools to Prevent Divorce | Libby Finlayson 52:34

2M ago52:34

52:34

All too often we skirt around conversations, issues or voicing our needs within our relationships, which ultimately starts to walk us down the path of resentment, avoidance and/or heading towards the D word - Divorce. If you want to prevent the erosion of your intimate relationship and uphold respect, real connection and deep love & admiration for …

1
Alberto Montrond - Lessons in service and diplomacy from Boston to Cape Verde 55:40

2M ago55:40

55:40

In this episode, I speak with Alberto Montrond. Alberto is originally from Cape Verde and moved to the US as a child. In our conversation, we explore what it meant to grow up in an environment with bullying, racial and social challenges. Alberto shares how he turned these negative forces into a source of strength and self-discipline thanks to marti…

1
Being a Sensitive Soul in a Modern World, Motherhood & Developing Your Intuitive Awareness | Tricia Woods 57:39

2M ago57:39

57:39

Has the fast paced, non-stop modern way of life got you in a flap of overdrive, fear of missing a beat or perhaps, dare I say, failing at what you "should" be doing just fine? This beautiful episode with registered Psychologist & Mentor Tricia Woods is perfect to support your hard earnt work and worth as a woman, understand your sensitivities and n…

1
IEPs, 504 Plans, and More with Joanna Salzman 52:02

2M ago52:02

52:02

In today’s episode, we’re talking to Joanna Salzman about IEPs, 504 Plans, the laws that make them possible, and More. Joanna is an educational consultant in Maryland. Joanna is a strong advocate for families in the initial identification of students who need an IEP and 504 plan. She is well-versed in the law, IDEA, and ensures that schools follow …

1
Alchemising The Masculine & Feminine - Part One | Marina Perry 52:46

2M ago52:46

52:46

What really happens when we balance our inner masculine and feminine sides? What exactly ARE these things? As two women who have spent most of our lives heavily in our masculine, "doing it all", relying on hypercapabilities with 'go-getter' attitudes, Marina and I share the most powerful conversation about our experience navigating and integrating …

1
Journel Jospeh - Al Frontiers: The New Wave of Innovation Driving Entrepreneurship and Globalization 1:05:23

2M ago1:05:23

1:05:23

In this episode, I speak with Journel Jospeh. Journel shares his fascinating story into the world of AI entrepreneurship. He grew up in Haiti and initially pursued a journalistic ambition. In the US, he moved into data science and saw opportunities for digital technologies to improve some of the disparities and inequalities with access to quality h…

1
Think LESS, Trust MORE & Light Language | Narelle Clyde 49:37

2M ago49:37

49:37

Ever wish you could move through the journey of life with more trust, especially in uncertainty? Well, this epic episode is for you. From listening to spiritual nudges through to disowning parts of yourself, Narelle Clyde shares the evolution of her journey from her desk job and departing relationships, to trusting in a higher power and embracing h…

1
Removing Before and After School Roadblocks for Student Success with Amy Mounce & Shari Perry 39:51

3M ago39:51

39:51

In today’s episode, we’re talking to Amy Mounce & Shari Perry about removing before and after-school roadblocks for student success. Amy & Shari are the owners of Proactive Strategies & Solutions where they equip all stakeholders with the knowledge base and strategic approaches to facilitate children and adolescents’ academic, behavioral, and socia…

1
Beyond Labels: A Journey into Inclusive Humanity 51:19

3M ago51:19

51:19

Welcome to "Beyond Labels: A Journey into Inclusive Humanity," an episode that is my love letter to my wonderful LGBTQ+ community and the spiritual power and rich history it encompasses This episode invites listeners from a gay perspective on a profound exploration of embracing the full spectrum of human experience with openness, compassion, and un…

1
Seed Cycling for Balanced Hormones, Pain-free Periods & Glowing Clear Skin | Mel Kovacevic 42:28

3M ago42:28

42:28

An eye-opening conversation all women must hear! Explore how you can support and restore hormonal balance, throughout your cycle and beyond, using food as medicine. And not only that, the benefits of seed cycling extend through to clear glowing skin, reducing bloating, boosting nutrient levels of key vitamins and minerals, reducing period pain, sup…

1
Season 2: Trusting Yourself More Than Your Fear | Solo Episode 26:43

3M ago26:43

26:43

To kick off Season 2, Sarah opens up and vulnerably shares her journey or "course correction" over recent years. From listening and aligning with her core values to taking blind, brave action - even when there's no Plan B, no structure, no ideas or next step in mind. This chapter was Sarah's 'glitch in the matrix' of her life. Sarah reflects on kno…

1
Janine di Giovanni - On giving a voice to victims of conflict 53:55

3M ago53:55

53:55

In this episode, I speak with Janine Di Giovanni. I first met Janine at a crisis simulation workshop as part of our degree programme at the Fletcher school and remember being struck by her energy, but also the ease with which she navigated the harrowing scenario of an ambassador needing to take immediate action as staff were caught hostage. Janine …

1
The Quantum of Belief 43:30

3M ago43:30

43:30

Welcome to a transformative episode of the Universal Mastermind Podcast, titled "The Quantum of Belief - Unlocking the True Power of Belief and Choice." In this enlightening session, we delve into the mysterious and potent realms of belief and choice, exploring how these fundamental aspects of our consciousness shape our reality and define our expe…

1
Occupational Therapy Home Exercises For Handwriting with Aubrey Huntsman 39:06

3M ago39:06

39:06

In today’s episode, we’re talking to Aubrey Huntsman about occupational therapy handwriting exercises you can do at home. Aubrey is the Lead Occupational Therapist at The Arc of Loudoun/Aurora Behavior Clinic in Loudoun County Virginia. Today we will answer these questions: How does occupational therapy help handwriting? What kind of handwriting wa…

1
Katarina Kavec - A journey in other people’s minds, as interpreter and psychotherapist 58:13

3M ago58:13

58:13

In this episode, I speak with Katarina Kavec. Katarina grew up in the drab setting of former Yugoslavia, where she had a window seat on the colours and choices available right across the border in Italy. She shares with me the opportunities that came her way and those that eluded her... and the philosophy she developed to embrace whatever comes you…

1
Raising A Future Reader With Lynn Klaiman 30:45

4M ago30:45

30:45

In today’s episode, we’re talking to Lynn Klaiman about Raising A Future Reader. Lynn is an educational specialist in the DC area who specializes in helping parents find educational solutions for their unique students. Today we will answer these questions: At what age should you introduce literacy concepts? What are some ways you can support litera…

1
Embracing the Power of Pain as the " I Am " 37:40

4M ago37:40

37:40

Harnessing the Power of "I Am That I Am" Mantra In our times, the power of pain, whether individual or collective, can feel overwhelming. But amidst the challenges, there lies a profound opportunity for healing and transformation. Join Kristos T. Perry in a soul-nourishing episode of "Awakening Wholeness." This 3rd episode delves deep into the tran…

1
Anabel Bueno Santana-Dolenc - A lifetime of international experience and serving Dominican Republic 1:04:19

4M ago1:04:19

1:04:19

In this episode, I speak with Anabel Bueno Santana-Dolenc. Anabel shares her unusual story growing up in a politically active family in Dominican Republic, who had to find refuge in the US for many years. Her background provided the impetus to seek a path that would lead her to serve her country. Her calling was working in the UN and multilateral a…

1
Stealth Dyslexia with Dr. Layne Kalbfleisch 25:50

4M ago25:50

25:50

In today’s episode, we’re talking to Dr. Layne Kalbfleisch about Stealth Dyslexia. Dr. Kalbfleish is an educational psychologist & cognitive neuroscientist with offices in Virginia and New Mexico. Dr. Kalbfleisch works with adults of all ages, parents, and their kids to maximize the results of testing from educational and clinical assessments throu…

1
Moges Gebremedhin - On the importance of peace and stability to enable development to take roots 55:31

4M ago55:31

55:31

In this episode, I speak with Moges Gebremedhin. I’d long wanted to have a longer conversation with Moges after meeting him at an event where he was a panelist and we had a Q&A on his thoughts about the trajectory of East Africa where he grew up, between Ethiopia and Kenya, yet originally from Eritrea. Moges shares his story of multiple identities …

1
Embracing Sovereignty: The Sacred Journey of Choice and Consequence 39:49

4M ago39:49

39:49

Welcome to "Embracing Sovereignty: The Sacred Journey of Choice and Consequence," where we dive deep into the profound essence of spiritual empowerment and conscious living. I'm Kristos, your companion on this transformative exploration of the human experience. In each episode, we embark on a soul-stirring journey to uncover the timeless wisdom and…

1
Coaching Parents To See Beyond Their Children’s Behavior With Jen Dryer 1:00:16

4M ago1:00:16

1:00:16

In today’s episode, we’re talking to Jen Dryer about Coaching Parents To See Beyond Their Children’s Behavior. Jen is a parent coach, advocate, and educational consultant in the DC, Maryland, Virginia area. Jen specializes in supporting families and teachers of neuro-different children. Today we will answer these questions: Why would a parent need …

1
Laurie Charlés - Healing trauma in conflict zones: capacity building in family systems therapy 57:06

5M ago57:06

57:06

In this episode, I speak with Laurie Charlés. Laurie is a family therapist who has taken her expertise to regions in the throes of conflict, violence and fragility - countries where mental health concerns can be dire - yet the resources available to help are rudimentary. She’s helped coach and train the people who support vulnerable groups and vict…

1
An Exploration of Cosmic Connections and Contemplative Insights 34:16

5M ago34:16

34:16

"The Universal Mastermind" Podcast: An Exploration of Cosmic Connections and Contemplative Insights Join your host, Kristos T. Perry, on an enlightening journey through the cosmos with "The Universal Mastermind" podcast. In each episode, we explore the intricate web of planetary energies, focusing on the current influential force of Pluto as it mov…

1
Testing Accommodations with Jonathon Wilkins 20:42

5M ago20:42

20:42

In today’s episode, we’re talking to Jonathon Wilkins about testing accommodations. Jonathon is the Director of Advising and Outreach at Top Score Education in the DC Metro Area. Top Score Education is one-on-one in-home & virtual test prep, tutoring, and skills-based learning individualized for each child. Today we will answer these questions: Wha…

1
Peter Stanbury - Getting things done in difficult places, on the political economy of unintended consequences 56:34

5M ago56:34

56:34

In this episode, I speak with Dr Peter Stanbury. Peter has developed a unique expertise over decades of guiding companies, international agencies, governments and civil society organisations on the politics of economic development in emerging markets. He’s helped these organisations design economic activities that take account of local dynamics, su…

1
Organization & Anti-Procrastination with Wendy Weinberger 1:12:58

5M ago1:12:58

1:12:58

Episode Notes In today’s episode, we’re talking to Wendy Weinberger about ORganization & Anti-Procrastination. Wendy is the President & Co-Founder of Illuminos in the Northern Virginia area. We’re happy to have Wendy with us in this episode to discuss strategies for improving success in children with ADHD or Executive Function struggles. Today we w…

1
Ernesto Gonzalez - From oil painting in a Chilean favela to the UN Security Council 1:02:56

6M ago1:02:56

1:02:56

In this episode, I speak with Ernesto Gonzalez. Ernesto shares with me his incredible life trajectory, from modest beginnings in Chile to the inner workings of the UN’s Security Council. Ernesto grew up in poverty, where one pair of shoes had to last for an entire year. His story is one that combines focus and grit with openness to chance encounter…

1
Be real or Authentic ; A queer rant about the state of the world 1:09:59

6M ago1:09:59

1:09:59

Welcome to "Be Real or Authentic," the last podcast of 2023, where unapologetic authenticity meets the unfiltered voices of the spiritual & queer community! Join Kristos and Foster, your fearless hosts and passionate advocates, as they embark on a journey through the kaleidoscope of life, dissecting the current state of the world with a queer spiri…

1
Monica Smith - On navigating a career in the corporate world: have you forgotten the spices? 49:20

6M ago49:20

49:20

In this episode, I speak with Monica Smith. Monica shares how her upbringing in a family that moved frequently across the US and her experience of travelling and living abroad early on shaped her outlook on the world and softened her philosophical principles. She talks about her career in the corporate world, her approach to succeeding in hierarchi…

1
Children & Phone Usage with Shira Woodlee 30:19

6M ago30:19

30:19

In today’s episode, we’re talking to Shira Woodlee about Children & Phone Usage at Bedtime. Shira is an executive function coach in the DC-Maryland-Virginia area. She's the founder and owner of EdFront Online, where they specialize in advocacy, executive function coaching, and online college coaching. Today we will answer these questions: Why do yo…

1
Josy Joseph - An investigative journalist's fight for the future of Indian democracy 1:01:29

7M ago1:01:29

1:01:29

In this episode, I speak with Josy Joseph. Josy is proudly Indian, an acclaimed investigative journalist who uncovered a series of major corruption stories that have exposed systemic issues plaguing the very fabric of India’s democracy. In this conversation, we talk about the origin of the West’s romantic narrative of India, and how this vision is …

1
Unmasking with Dr. Layne Kalbfleisch 33:20

7M ago33:20

33:20

In today’s episode, we’re talking to Dr. Layne Kalbfleisch about Unmasking. Dr. Kalbfleish is an educational psychologist & cognitive neuroscientist with offices in Virginia and New Mexico. Dr. Kalbfleisch works with adults of all ages, parents, and their kids to maximize the results of testing from educational and clinical assessments through coac…

1
Jeffrey Fang - What it took to awake and pursue my dream of being happily unemployed 52:58

7M ago52:58

52:58

In this episode, I speak with Jeffrey Fang. This is a bit of a different conversation today. Jeff is an accomplished corporate professional from Singapore, who decided to break away from the logical professional path of corporate promotions and step out to follow a path much more aligned to who he wanted to be and what his intuition was telling him…

1
Top 10 Strategies for Successful Communication Between Parents and Educators of 2e Students with Julie Skolnick 46:04

7M ago46:04

46:04

In today’s episode, we’re talking to Julie Skolnick about her top 10 strategies for successful communication between parents and educators of 2e students. Today we will answer these questions: What does it mean to be a 2e student? When should parents begin talking to their children’s teachers about their twice exceptionality? Why is it so important…

1
Executive Function and Organization with Stephanie Gerstenblith 31:09

8M ago31:09

31:09

In today’s episode, we’re talking to Stephanie Gerstenblith about Executive Function and Organization. Stephanie is the owner and founder of Enhancing Your Strengths, which specializes in Supporting academic success through developing individual plans to help with enhancing your strengths. Stephanie’s passion for helping others overcome challenges …

1
Alexandra Vitard - Meditations on privilege, women and living a purposeful life 53:55

8M ago53:55

53:55

In this episode, I speak with Alexandra Vitard. Alexandra talks about the influence her multicultural, globetrotting background had on her life, and what happened when she came face to face with the realisation of what living with privilege meant. She shares how she brought the insights and skills honed in her early career in government to women wh…

Podcasts Worth a Listen

Foster Perry Podcasts

Podcasts Worth a Listen

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