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The goal of this podcast is to add value to your daily commute and to add some happiness and smiles to your day! Selfishly, my goal is to learn from people I respect and admire -so I can string together one "perfect day" after another in this crazy ride we call life!
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Bringing you stories of great people doing great things from all across Bay County, Michigan!
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Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.
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Get the detailed story of the World's Greatest Record Store Chain, told by the people who worked and shopped in them.
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Student-created content originally broadcast on Hillsdale College's student radio station, WRFH 101.7 FM.
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The official UX Institute Podcast is hosted by UX Institute CEO and Founder Mark Swaine, (www.uxinstitute.com). The UXI podcast will be sharing insights and thought leadership on key areas of User Experience, Customer Experience, Building Product and the Users. Learn how to jump into UX, advance your career and develop UX / Product leadership skills.
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Warriors General Manager Bob Myers has spent his life in the basketball world. From a National Title at UCLA to his success as an NBA agent to building a dynasty as a premiere executive for the 4-time champion Warriors, Myers has learned to be a leader at the highest level. In Lead by Example, Myers sits down with leaders from every walk of life - sports, entrepreneurship, politics and entertainment - to share their experiences and the lessons learned along the way.
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1. Ali Gatie - Crying In The Rain 2. Alice Auer - Maybe I Know You 3. Eliana porter (feat. Izk Jenkins) - Survive 4. Bee-B & Raheem Devaughn- Can We 5. A.Miche - Can't Find The Words 6. Savannah Cristina - Walk it Out 7. Destin Conrad - Unpredicatable feat. Kiana Ledé 8. Enchanting - Take It Back 9. Janay Anita Batchelor - Still Down For You 10. Muni Long - Pain 11. PJ Morton, Kaleb J & Passion Vibe - Please Don't Walk Away (Remix) 12. Brianna Knight - Bad Decisions 13. Miss Keys - Left Me I ...
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In this episode, Michaela discusses the new movie Sound of Hope and the great impact every mother and father has on a child's life.By Student Content
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Jill Jacobson is a Boston-based fellow at the Independent Women's Law Center and a Contributor at Young Voices. She holds a J.D. from Boston College Law School and a Masters from Northeastern University. Jill regularly writes on Administrative Law, Individual Liberty and Property Rights, and Free Speech in the Boston Globe, the Wall Street Journal,…
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In this episode of the Hey, Bay City! Podcast, we get to know HBC's Director of Workforce Development, Sara Parker! Check out all our podcasts, stories, community info and the HBC! Job Board at www.heybaycity.com!
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What We’re Watching with Gayle Edmunds: My Lady Jane on Prime
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: My Lady Jane on PrimeCast: Plot: Lady Jane Grey and her husband Guildford live during the reign of Edward, son of Henry VIII. She unexpectedly finds herself c…
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FRENCH ELECTION The second round of voting has begun a week after the Far Right National Rally party won a third of the votes. Dozens of candidates and activists are reported to have been assaulted this week. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to Charlotte Powell, spokesperson for Disaster Management at the City of Cape Town See omnystudio.com/listener for privacy information.By CapeTalk
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THE WEALTH MONEY CAN'T BUY THE 8 HIDDEN HABITS TO LIVE YOUR RICHEST LIFE
18:50
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Sara-Jayne Makwala King sits down with Canadian leadership expert and bestselling author of several books including ‘The 5am Club’ and ‘The Monk Who Sold His Ferrari’, Robin Sharma. His latest book was launched at an exclusive event in Cape Town this week - it’s called The Wealth Money Can’t Buy:The 8 Hidden Habits to Live Your Richest Life See omn…
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Sara-Jayne Makwala King is joined by the NSRI’s Craig Lambinon. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to Cortney van Harte, who goes by the stage name Mrs. K, about her latest single ‘Feeling You’. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to Christall Kay of The Real Housewives of Johannesburg fame. Kay is in the latest series The Real Housewives Ultimate Girls Trip - South Africa. The Showmax Original takes place in Jamaica. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Naamsa & Renault Megane RS
15:54
15:54
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Renault Megane RS Plus, Melinda gives us the latest Automotive Business Council (NAAMSA) car sales stats. See omnystudio.com/listener for privacy information.…
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Sara-Jayne Makwala King speaks to counselling psychologist Cornelia Swart about healing from the trauma of infertility. See omnystudio.com/listener for privacy information.By CapeTalk
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King is joined by emergency medicine specialist Dr Charl Van Loggerenberg for the regular ‘Doctor…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: GrandWest’s Fun Park Chrome and Chords Final at Woodstock Live Silent Book Club S…
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This Week In History with Michaela and Gavin: June 30-July 6
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We will be here all summer keeping you up to date with a week's worth of historic trivia ranging from world history to pop culture! Stick around for the end of the episode to see whether Gavin or Michaela wins our "Guess That Year" portion of the show. Do you know what year the first Tour De France was held?…
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Strength & Dignity: Equality vs. Equity and the Societal Consequences
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21:38
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Michaela unpacks a recent proposal in the Senate for a required women’s draft in 2025. She traces the feminist ideology and logic behind this proposal and present the biblical alternative.By Student Content
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Send us a Text Message. Just a quick check in with everybody on this hot & beautiful 4th of July week. Find out about some upcoming events and episodes, including an "Ask Me Anything" episode where you can ask any question about the Tower Records Podcast by sending an email to . We'd love to hear from you Cheers!…
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Sara-Jayne speaks to Gayle Edmunds - What We’re Watching
7:54
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: A Family Affair on Netflix Cast: Nicole Kidman, Zac Efron and Joey King Plot: Zara catches her movie star boss in bed with her mom. Directed by Richard Lagr…
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Sara-Jayne speaks to Gavin Grey - The UK Report
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The UK Report with Gavin Grey. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne speaks to Lerato Makate - Stories of Black Inventors Across the African Diaspora
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SJ speaks to Lerato Makate, one of the authors of We Were Always Here – Stories of Black Inventors Across the African Diaspora, a book telling the unknown stories of Africans who played significant roles in the fields of science, technology, engineering and maths. See omnystudio.com/listener for privacy information.…
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Sara-Jane speaks to Dr Mark Nasila - Discovering Africa’s Artificial Identity
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Sara-Jayne is joined by data and AI specialist Dr Mark Nasila, author of AFRICAN ARTIFICIAL INTELLIGENCE: Discovering Africa’s Artificial Identity. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne speaks to Graeme Raubenheime - The Sunday News Review
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17:50
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Sara-Jayne Makwala King and correspondent Graeme Raubenheimer unpack some of the week's top stories from SA and around the world. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne speaks to Jeff Ayliffe - The Outdoor Report
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3:12
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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Music: Capetonian alternative rock band Metro Villa to compete for Chrome and Chords title
8:36
8:36
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Sara-Jayne Makwala King speaks to Daniel Nuttall the lead guitarist of alternative rock band Metro Villa. They will compete with two other bands in the Chrome and Chords Competition on 6 July. The event is hosted by Harley-Davidson, Cape Town and live music platform, Woodstock Live. See omnystudio.com/listener for privacy information.…
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Sara-Jayne Makwala King chats to actor, speaker, writer and yoga teacher Anton Taylor. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Toyota Hilux Raider
16:44
16:44
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Toyota Hilux Raider See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to Donald Mokgale and Ernest Nkomotje, authors of a new book Introducing Hibirism: A Guide to Black Cultural Nuance, which unravels the intricacies of black culture across the class spectrum. See omnystudio.com/listener for privacy information.By CapeTalk
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Wellness: Top tips for improving your gut health
22:54
22:54
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to dietician Judith Johnson about the importance of gut health and a new product Cool…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Ocean Light Festival Poses and Pizza 'Live with Ivy' at Milnerton Playhouse See o…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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Tom Del Beccaro: The Lessons of the American Civilization
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21:07
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Tom Del Bacarro is a former GOP Chairman from California and a former U.S. Senate candidate who ran against Kamala Harris back in 2018. His new book, The Lessons of the American Civilization, is out at the end of July. He joins WRFH to discuss the American story from its earliest and tenuous beginnings to its confident rise in becoming the World’s …
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Strength & Dignity: IVF in the News, Pro-Life or Pro-Self?
21:25
21:25
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Michaela discusses the recent Congress bills on IVF and the various perspectives on the infertility debate. She cites Katy Faust, founding of Them Before Us--a child's rights and advocacy organization.By Student Content
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Erin Patrice of The Breaking Bread Village recaps the most recent live show in the ncludingYOU series, a community conversation series in partnership with the Bay Area Community Foundation. In these events, a diverse group of participants from the Bay County community (as well as the audience!) discuss "big idea" topics like bias, judgement, empath…
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Ep. 97 Kat Gavin (Philadelphia: South Street, Avenue of the Arts)
1:26:59
1:26:59
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Send us a Text Message. When Kat Gavin was born, her mother was only 18 years old. And as a result, Kat’s crib was right next to the stereo. So to say Kat grew up “with music” would be an understatement. After a stint working record retail in the malls of Northeast Philadelphia, Kat made her way into Center City Philadelphia and got a job at Tower …
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This Week In History with Michaela and Gavin: June 23-29
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We will be here all summer keeping you up to date with a week's worth of historic trivia ranging from world history to pop culture! Stick around for the end of the episode to see whether Gavin or Michaela wins our "Guess That Year" portion of the show. Do you know what year the first Super Bowl was held?…
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Meet my friend Travis Macy! He is a FORCE, I tell you! From his website, he is a "Finisher of over 120 ultra endurance events in 17 countries, Travis Macy is a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.By CapeTalk
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A Swiss court has sentenced four members of the UK's richest family to prison sentences ranging from four to four-and-a-half years. Prakash and Kamal Hinduja as well as son Ajay and his wife were found guilty of exploitation and illegal employment in relation to their domestic staff. See omnystudio.com/listener for privacy information.…
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Sara-Jayne chats to the CEO of Satrix Fikile Mbhokota about DIY investing. Can you take control of your cash? See omnystudio.com/listener for privacy information.By CapeTalk
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.By CapeTalk
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We've got the latest on news making headlines down under with Graeme Raubenheimer- it's the Sunday News Review coming up next. See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King is joined for music and chat by local musician Keanu Harker ahead of his concert at the Home Coming Centre in Cape Town on Friday 28 June. See omnystudio.com/listener for privacy information.By CapeTalk
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Car Talk with Melinda Ferguson: Merc CLE Coupe
14:54
14:54
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Mercedes CLE Coupe See omnystudio.com/listener for privacy information.By CapeTalk
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Sara-Jayne Makwala King speaks to two of the stars of the new Showmax original series Born into Fame, Owami Mafokate, daughter of Arthur Mafokate, the king of Kwaito, and Queen from Aba Shante. See omnystudio.com/listener for privacy information.By CapeTalk
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Decomposing pig bodies could help identify human remains
18:36
18:36
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Sara-Jayne is joined by Dr Kara Sierra Adams, PhD student at UCT who is part of a team studying a groundbreaking method that could help investigators identify human remains - by examining the decomposition of pig bodies. See omnystudio.com/listener for privacy information.By CapeTalk
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Wellness: Could your child benefit from a children's coach?
18:08
18:08
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18:08
Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to children’s coach Lara Ann West about her forthcoming children’s holiday club. See …
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Polar Bear Plunge Drag Racing Tops the Bill at Killarney The Master Garden - A Ki…
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The New Miss Michigan, Jenae Lodewyk!!!
1:04:29
1:04:29
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Miss Bay County is now the new MISS MICHIGAN! We chat with Jenae Lodewyk about working for the Pistons, competing for Miss Michigan, hear her perform, and more in the latest episode of the Hey, Bay City! Podcast! For all our past episodes, stories, community information, and Bay County job board, head to www.heybaycity.com.…
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