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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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The History of Science, told from the beginning. https://youtube.com/@thecompletehistoryofscience Music credit:Folk Round Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Photo credit: "L0015096EB" by Wellcome Library, London is licensed under CC BY 4.0. Image has been cropped.
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A podcast about children's books and reading for pleasure produced by St Fagans Church in Wales Primary School. Cover art photo provided by Nong Vang on Unsplash: https://unsplash.com/@californong
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KitchenJams002 is one of those mixtapes that you put on afterhours or a sunny Sunday afternoon chilling in the sunshine. Super stripped back grooves and 100% vinyl. Got to love those crackles. It is put together by Gethin Herbert aka HighForThis. The young chap has probably played for every promotion in the capitol.HFT starting his DJing career playing out Jungle and Deep Dubstep, Gethin Herbert aka HighForThis, migrated to the house scene at the end of 2011. Since then he's been flying thro ...
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Exploring the stories and mindsets of Earth's most interesting people. Ed Clay is a Nashville-born entrepreneur, philanthropist, and former mma fighter/trainer. His record of diverse ventures spans the world of athletics and medicine. He is currently the owner of the Translational and Advanced Medical center, the Cellular Performance Institute, Legacy Cellular and Bioinformatics Laboratories, and Allogevity Biosciences.
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The Official Rugby World Cup 2023 Podcast presented by Asahi Super Dry will feature an incredible array of talent from across the rugby world and beyond, joining host Gethin Jones to discuss the greatest tournament in rugby as 20 teams battle it out for glory. Tune in every week to get unparalleled access to the Rugby World Cup. #RWC23 #BeyondExpected Hosted on Acast. See acast.com/privacy for more information.
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Oti Mabuse: The Rhythm Of Life

Spirit Studios & Oti Mabuse

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Join award winning professional dancer, choreographer, presenter, judge and 2 time Strictly Come Dancing glitterball champion Oti Mabuse as she sits down with her closest celebrity friends, digging deep to show a side of them we've never seen before. They'll be talking about their passions, their downfalls and what makes them tick. Get ready to get up close and personal, this is The Rhythm of Life! Hosted on Acast. See acast.com/privacy for more information.
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This episode is a bridge between the science and gadgets of biohacking and our human ancestral and evolutionary reality. There is a host of protocols and stacks and gizmos that can improve your mental performance but as my guest Kris Gethin discusses we all risk becoming “static ornaments”, using fancy products and exotic supplements to stay sharp …
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Welcome to another episode of the Kris Gethin Podcast where you will learn about molecular hydrogen and its amazing health benefits from the top experts in this field, Alex Tarnava and Tyler Lebaron. You will also learn about the studies Alex and Tyler have been a part of and that they have researched. Key Takeaways: What hydrogen water is and how …
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Is the four day working week the future of work, or a luxurious dream? In this episode of Big Careers, Small Children, Verena is joined by Tatiana Pignon, Head of Development at The Autonomy Institute, an independent research organisation that focuses on the future of the working world. In this intriguing conversation, Tatianna discusses Autonomy's…
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Jessica Sutta, a former member of the iconic pop group The Pussycat Dolls, opens up about her journey from international pop stardom to becoming a vocal advocate for those impacted by vaccine injuries. Known for her electrifying performances, Jessica experienced a life-altering health crisis after receiving the COVID vaccine. Now, she uses her plat…
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In a bid to make a difference and bring more purpose to her work, Polly Neate left her successful career in journalism and joined the charity sector. Nearly twenty years later, she is CEO of one of the largest charities in the UK, Shelter, and a proud mother of two grown up women. In this podcast, Polly discusses her fascinating journey, the sacrif…
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It’s been 3 years since he was last on the show, so it was time to check in with integrative medicine specialist and member of my scientific advisory board Dr Leland Stillman. This is Dr Leland’s third appearance on the show, in which we discussed and debated the experiences we are seeing in our functional medicine clientele. What’s working, what’s…
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Job sharing is a powerful tool for promoting diversity, equity, and inclusion (DEI) in the workplace and has several benefits for both the organisation and their employees. Joining us on Big Careers, Small Children this week are successful job-sharing duo Emily Wilton and Jo Goring, two senior leaders at the UK's largest animal welfare charity, the…
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My guest today is practicing precision high performance medicine based on one simple premise - electricity + oxygen = energy = health. He is tackling cognitive decline, mental distress and a host of autoimmune disease by targeting the central nervous system as he believes the overstimulation and affront of our stimuli is the chief driver of the new…
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In episode 39 of The Ed Clay Show, Ed sits down with Nathan Ruff, a serial entrepreneur who found early success in E-Commerce at the age of 16 and is now the founder of the One Nine Web Agency. Nathan has set three ambitious life goals: ensuring global access to clean water, achieving a billion-dollar net worth, and running for U.S. president in 20…
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How can you self promote at work and invest time in building relationships as a busy working parent? Today on the podcast Verena Hefti MBE welcomes Ferzana Bham & Bethany Pearson from PR Mums. PR Mums is a community-led platform which offers former PRs (many of whom have left the workforce after having children) a pathway back into the industry. Fe…
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It’s not your fault, and you don’t have to wait for hope, it’s already here. That’s a message from today’s guest Virta Health CEO Sami Inkinen, the man on a mission to reverse diabetes in 100 million people. And guess what, he’s doing it. With a 60% success rate in type II diabetes, and an average weight loss success of 14 kilograms, Virta health i…
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Alex Rosen, founder of the viral vigilante group Predator Poachers, is on a mission to expose and capture online child predators across the United States. Starting his work at just 19, Alex has orchestrated the arrest of predators in 46 states, leading to over 200 arrests and 40 convictions. His work has brought to light the dark underworld of onli…
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This is my topic of 2024 - food. We need it to survive, and we need it to thrive, but food is also the most frequent and widespread choice for abuse, over use and addiction. My sense is that by better understanding and unpacking the human relationship with food in modern times, including ultra-processed food, the more people will feel able to break…
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DJ Paul, a founding member of the legendary hip-hop group Three 6 Mafia, is a Grammy and Oscar-winning producer, rapper, and DJ. Known for his groundbreaking work in shaping the sound of Southern hip-hop, DJ Paul has left an undeniable mark on the music industry, influencing genres far beyond the South. In this episode of The Ed Clay Show, Ed Clay …
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An enormous array of health and performance problems can be distilled into one word - disconnection. Mental health distress is usually a disconnection from our purposes and community. A disease like cancer has been described as a malady of separation. Diabetes is a disconnection from natural foods. And at a higher level, all of these are disconnect…
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Paraxanthine is a new euphoric stimulant formulated by Shawn Wells, and it is taking over the health and fitness space with its euphoric effect. You can now find it in Unmatched Supp’s newest pre workout BH2K, as well as other places on the market where caffeine avoidance is a consideration. Listen in to learn why Shawn invented this, how it affect…
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Kris Gethin is a professional bodybuilder, trainer, and entrepreneur. He is the founder of Gethin Gyms and Unmatched Supplements, author of 6 books, and his transformation programs have helped over 150 million people worldwide. On Episode 36 of The Ed Clay Show Ed sits down with Fitness & Lifestyle Coach Kris Gethin. Over the years Kris has been a …
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I know how many of you feel. Ashamed at constantly failing a diet, ashamed you can’t lose the weight, wondering why you don’t have the willpower, embarrassed you don’t have the means or the time to treat yourself better. Well, there is hope, and that hope starts by admitting we are addicted, meaning we are enslaved to something - sex, drugs, money …
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Awareness is at the core of transformation. That’s why I believe so deeply in the data centric model, because by investing in your own data you become aware of your unique biological profile and take intentional, precise action to improve your health and life. That’s why my guest today and I go deep into the diagnostic tests out there and which are…
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Shane Mac is a Tech Founder & Entrepreneur with a successful track record tackling some of the biggest problems we face with tech in the 21st century. Shane is currently the CEO and Co-Founder of Ephemera, a company developing XMTP and changing the way we communicate using the blockchain and decentralization. Prior to Shane's current venture he co-…
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Migraines are crippling experiences for their sufferers. They often also come in concert with a host of other devastating symptoms that can wreak havoc in people’s lives. Yet, they have eluded medical treatment for years, with success here and there for certain types and some lucky patients, but overall, many remain quote unquote untreatable. Well,…
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Victoria Duke, known as Tori Trades to her more than half a million followers, is a futures trader who has been trading the market for 9 years. She has amassed a following of over half million people on her YouTube, Instagram, and Twitter profiles where she teaches others the techniques, tricks, and psychology behind futures trading. Victoria learn…
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Are we all addicts? When it comes to processed food I am concerned. This is a sobering episode about the horror processed food is wrecking in people’s lives who are largely totally unaware of what is happening to them. With 93% of adults in the US having a metabolic diagnosis of some kind, we as a culture need to wake up quickly because processed f…
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Shift work can be especially challenging when you're a parent to young children. This week on the podcast our Leaders Plus Fellow Nathalie Holdstock, a Senior Sister and Emergency Nurse Practitioner, shares how she navigates working shifts in the NHS whilst raising two small children. Nathalie shares practical tips for other shift workers, includin…
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Stephen Mansfield is a NYT Bestselling Author with over 30 books under his name. He has written on topics such as religion, history, manhood, politics, and more. Stephen was a pastor at Belmont Church in Nashville, TN for 22 years before launching his career as an author in 2002 when he wrote "The Character and Greatness of Winston Churchill". He f…
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Why are so many women over the age of 38 leaving the workforce and what can we do about it? Our guest today to discuss the future of work is employee experience, culture and communications expert Lucy Kemp. Lucy shares how AI is impacting the workplace and gives practical advice for anyone just getting started with adopting AI to support their work…
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This is an episode I wish everyone would listen to. Gut health genuinely builds the foundation of our health, but it is far more nuanced and fascinating than even I realized! Gut types and probiotic types are crucial to any decision we make about what we eat and the types of gut health optimization products we buy or waste money on. This is a gut g…
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Richie Walls is an Emmy Award Winning TV/Film Producer who has worked with James Cameron, Johnny Depp, Chris Hemsworth, Burt Reynolds and some more of Hollywood's biggest stars. He's worked with talent agencies, modeling agencies, production companies, and recently launched Nashville's newest production agency Seen Entertainment. Most people aren't…
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It’s everywhere. Our homes, our clothes, our water, our food, our bodies, our lives - plastic! This episode is stunning, and sadly scary. At the same time, a plastic-free or at least plastic-less world is possible. Find out how you can be part of this future with this courageous plastic warrior Frede Magnussen. Frederikke (Frede) Magnussen is the c…
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Are you feeling overwhelmed and burnt out? This week on the podcast Executive Coach and Founder of Wisdom for Working Mums Nicky Lowe shares practical advice on dealing with and preventing burnout as a busy working parent juggling both career and family. Burnout is something Nicky has experienced first-hand following her return to work after the bi…
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WLPWR is an award-winning music producer who's worked with the likes of Eminem, Yelawolf, Wiz Khalifa, Tech N9ne, The Game, and more... WLPWR's resume includes 3 platinum and 3 gold records, a huge accomplishment for anyone in or around the music studio. - What are some characteristics a music producer looks for in an up and coming artist? - What a…
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The state of health seems like a never ending stream of crisis - mental health, metabolic disease, obesity, neurodegeneration, fatty liver and on and on and on. But there may be one health crisis that permeates into all the others, and could be the single most powerful lifestyle change that creates positive change to every other health issue - aka …
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How can we move to more outcome-based work cultures and how best can managers support this? Outcome-based leadership relates to delivering results and achieving specific, measurable goals rather than being hyper-focused on time spent at your desk. It can enable employees and teams to work more autonomously and flexibly. Our guests today Helen Balco…
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Welcome Pro Skater Beaver Fleming to The Ed Clay Show for our 30th Episode! Beaver Fleming is Professional Skateboarder who has made a name for himself through his ingenuity and creativity on a skateboard. He was the first person in the world to pull off a double backflip on a skateboard, invented the "Fleming Flip", and has been a trailblazer in t…
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Are we a culture of addicts living in a world of overwhelming overabundance? That is the premise of the brilliant Stanford psychiatrist Dr Anna Lembke, and her must-read book Dopamine Nation. She believes addiction will be the crux of human suffering not just for the next decade but for centuries to come, but at the same time is offering a practica…
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Verena welcomes Gethin Nadin, an expert in workplace wellbeing and one of HRs most influential thinkers to discuss how to build better employee experiences for working parents. Wellbeing for working parents is a hot topics and Gethin shares insights from his research, including why organisations who prioritise employee health and wellbeing and put …
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Dallas Alexander is a former Canadian Joint Task Force 2 (JTF2) Sniper who's team holds the record for the world's longest sniper kill at 2.2 miles. The Joint Task Force 2 (JTF2) is a elite special operations unit of the Canadian Armed Forces who specialize in counter-terrorism operations. Dallas was forced out of his special forces unit after decl…
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Do you struggle to set boundaries around work? Have you ever wondered if you're a workaholic? Would you like to be more present when you're spending time with your children? Our guest today is Dr. Malissa Clark, Associate Professor of Industrial Organizational Psychology at the University of Georgia and author of the book "Never Not Working: Why th…
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This is a controversial podcast about what has been the most taboo topic in medicine for over half a century - vaccine-induced harm. Revolutionary ideas are often seen as heretical before time proves them otherwise. Individuals like Marc are deemed heretics by the regime until they are proven right. Will Marc be proven right? Only time will tell, b…
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Logan Misuraca is a racecar driver competing in the NASCAR ARCA Menards Track Series. She started racing when she was 4 years old following in the footsteps of her father and has claimed her spot as one of the few motorsports racers worldwide who are female. Ed and Logan take a deep dive into the world of motorsports as she lays out some of the bar…
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Ahead of Father's Day in the UK, Verena chats to New York Times columnist and founder of The Company of Dads, Paul J. Sullivan. Through The Company of Dads online platform, Paul has created a thriving and inclusive community for 'lead dads' and is challenging traditional norms of what it means to be a father. Lead dads are fully engaged in raising …
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“A rapid advance in technology with a slower catchup in biology”. That simple but profound fact is at the crux of cancer. Week after week I walk into offices with dinosaur toys for my clients. Why? Because of exactly what Professor Thomas Seyfried will explain today - urban humans are evolutionary victims of the abundance of energy available, and s…
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Scott Payne is a retired FBI Special Agent who spent twenty-eight years in law enforcement investigating cases against drug trafficking organizations, human traffickers, outlaw motorcycle clubs, gangs, public corruption, and domestic terrorists. He spent long periods of his career in undercover operations including cases such as violent crime, moto…
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How can you navigate shift work as a parent? This week we welcome Emergency Medicine Doctor Sonia Damle to the podcast. Sonia shares her experience of shift work and how to make it work alongside bringing up children. Sonia has lots of practical advice for other shift workers, including: why knowing what you want is vital to make it work how utilis…
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Liquid, solid, gas. H20. That’s water right? Not so fast. There is a fourth and fascinating phase of water called EZ or structured water. And this is not a new discovery but one that no attention is being paid to. And I cannot understand why. I structure my water, and after today’s discussion with the father of EZ water Dr Jerry Pollack, you may wa…
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Dr. Michael Liebman sits on the scientific advisory board of The Translational and Advanced Medical Center (TAM Center) which is the home of the Cellular Performance Institute (CPI Stem Cells) . He holds a PhD in theoretical chemistry and protein crystallography. He is the Managing Director of IPQ Analytics, LLC and of Strategic Medicine, Inc, and …
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After 25 years of meeting and treating people in pain, I have learnt that chronic pain is a complex condition, and solutions often prove illusive. And as the pain continues month after month, year after year, failed treatment after failed treatment, doctor after doctor, people fall into depression, disillusionment and despair. Understandably so. Th…
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Struggle Jennings is a Rapper & Songwriter from Nashville, TN. Struggle is the grandson of Waylon Jennings, was one of the original members of Yelawolfs Slumerican label, and now is the owner of his very own Angels and Outlaws Record Label. Struggle's music is at the heart of the intersection between country and rap. Struggle released his first stu…
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