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Hosted by Transformational Wellness Expert, ICF Master Coach, Public Speaker & Author, Gillian McMichael, this podcast will inspire you to unlock your true purpose and ignite your infinite potential. Discover real, honest stories from those who have overcome challenges and found peace in their lives. There is an inner strength in every one of us, and this is explored through a series of topics, from trust and forgiveness to confidence and self-love. These stories will help to lighten the loa ...
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Alone At Lunch

Alone at Lunch | Morbid Network | Wondery

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Whether you were the only girl on the football team, the only jock at robotics camp, or you just could never find anyone who appreciated your action figures enough, we’ve all felt like the weird kid at some point in our lives. Join comedians Carly Montag and Emily Walsh as they ask their guests about any time in life they felt like the odd one out. New episodes out every Monday!
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The Band Room Podcast

Dylan Maddix & Cait Nishimura

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Welcome to The Band Room! A podcast bringing you the best of band. Hosts, Dylan Maddix & Cait Nishimura sit down with the movers and shakers of the wind world, conductors, composers, teachers and performers. Have your ears opened to the new and exciting and take your seat in The Band Room!
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Film Buffs Forecast is Australia’s longest running film show. For 30 years it aired weekly on Melbourne public radio station 3RRR. Now it begins a new chapter. Recorded weekly at Cinema 9 Studios at the Sun Theatre in downtown Yarraville, Paul Harris will bring you a collection of in-depth interviews, film reviews, insider gossip (c’mon, we know you love it) and lots of lame puns. Previous guests have included Martin Scorsese, Melanie Griffith, Jane Campion, Jack Nicholson, Wim Wenders, Tom ...
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his week is all about getting to know hosts Carly Montag and Emily Walsh. Do you think you know us? Guess again! In this episode, we play some rounds of “We’re Not Really Strangers” and discuss whether we’re morning or night people, our feelings about plants, our celebrity crushes, compliments we’ve gotten, advice we could give, and so much more. Y…
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This week we are joined by Dan Frank! Dan Frank is a standup comedian who has been featured at the Tiny Cupboard Penthouse Festival, GEM Fest, PN & Friends, and toured for the musical/comedy act Queer MF across the Southwest/West Coasts. His comedy mostly deals with his family, his experiences from pretending to be straight, and how everyone thinks…
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This week we are joined by Ruth Ware! Ruth Ware is an international number one bestseller. Her thrillers In a Dark, Dark Wood, The Woman in Cabin 10, The Lying Game, The Death of Mrs Westaway, The Turn of the Key, One by One, The It Girl and Zero Days have appeared on bestseller lists around the world, including the Sunday Times and New York Times,…
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This week we are joined by Imogen Church! Imogen is the voice of some of your favorite audiobooks! She trained as an actress at The Drama Centre London, has worked extensively in theatre, film, commercials, comedy sketch work, and works regularly as a voice artist! Imogen is also the author of Audible Original “Death and the Burlesque Maiden” and “…
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Dylan was able to sit down with Ron Murphy and Mike Morrissey, founder and past directors of the Atlantic Festivals of Music, the largest band, orchestra and choir festival in Atlantic Canada. They spoke about their musical beginnings, 32 years of running the festival, favourite memories, philosophy of festivals and competitions, gifting the festiv…
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This week we are joined by Gillian McAllister! Gillian McAllister is a British Sunday Times and New York Times bestselling author, known for seven novels, several of which have been top ten bestsellers. Her works have been translated into 40 languages. She has been selected for the Reese Witherspoon book club, the Richard and Judy book club, the Ra…
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This week we are joined by Lauren Hope Krass! Comedian Lauren Hope Krass got her start in the beautiful city of Charleston, South Carolina. There, she performed improv and stand-up regularly at Theatre 99 and all over the city. What's especially unique about Lauren is her ability to put a body positive spin on jokes while remaining cuttingly hilari…
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This week we are joined by Rosalie Knecht! Rosalie Knecht is the author of Relief Map, Who is Vera Kelly? and Vera Kelly is not a Mystery, an Edgar Award winner and a finalist for the Lambda Literary Award, as well as Vera Kelly Lost and Found, published June 2022. She is the translator of Cesar Aira's The Seamstress and the Wind. Make sure to chec…
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This week we are joined by Sarah Penner! Sarah Penner is the author of two novels, The London Séance Society and The Lost Apothecary. Penner’s debut novel, The Lost Apothecary, has sold over one million copies, was on the USA Today and Publishers Weekly bestseller lists for 3 months, and was a book of the year top 5 finalist. The London Séance Soci…
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This week we are joined by Rachel Beanland! Rachel Beanland is the author of two novels, The House Is On Fire (Simon & Schuster, 2023) and Florence Adler Swims Forever (Simon & Schuster, 2020). Beanland’s debut novel, Florence Adler Swims Forever was featured as one of the best books of 2020 by USA Today, named a New York Times Editors’ Choice, and…
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This week we are joined by Yvette Segan! Yvette Segan is a comedian, actor, writer, and producer. She performs standup all over New York with club credits including Stand Up NY, The Tiny Cupboard, New York Comedy Club (produced shows), St Marks Comedy Club, The Grisly Pear, in addition to indie shows across the boroughs. Yvette is the co-producer a…
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This week we are joined by Ben Fisher! Ben is a comedian, actor, and producer. His credits include SF Sketchfest, D.C. Comedy Fest, The National Arts Club, Peacock Show LA, New York Comedy Club, and his Jimmy Fallon impression has been seen at ‘Schtick or Treat,’ City Winery, and The Rainbow Room at 30 Rock. He hosts a monthly show ‘Comedy at Gotha…
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This week we are joined by Katya Stepanov! Katya Stepanov is a Belarusian-Jewish-American artist, speaker, impact entrepreneur, DJ and holistic business coach devoted to creating and facilitating immersive experiences. Katya is a co-founder of Inheritance Project, a human impact company offering leadership and conflict resolution programs to build …
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This week we are joined by Joey Friedman! Joey is a standup comedian, writer, and performer. She began performing at her parent’s dinner table in Monsey, NY. As a cancer survivor, she has nothing to fear and delivers jokes with an unshakable frankness. She produces shows in the DC area and can be found regularly hosting and featuring at the DC Impr…
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Embark on a transformative journey as Host, Gillian McMichael shares her inspiring story from breakdown to breakthrough on The Full Circle Podcast. In a raw and candid conversation, Gillian delves into her personal struggle with loss, stress, and illness, revealing how she navigated the turbulent waters of adversity to emerge stronger and more resi…
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This week we are joined by Max Fine! Max Fine is a comedian who is highly praised for his colorful storytelling and for tapping into his own personal experiences for laughs. He performs in clubs all over the country and bars in New York City. Max has had the privilege of being invited to some of the most prestigious comedy festivals in the country …
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This week on the Full Circle Podcast, I'm thrilled to welcome Lydia Thompson, a Women’s Rugby star, as we delve into her remarkable journey of personal setbacks, growth, and embracing uncertainty. Lydia's path, from the exhilarating highs of international sports success to navigating the depths of self-doubt, strikes a chord with us all. In our can…
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This week we are joined by Carolyn Castiglia! Carolyn is a multi-disciplinary artist who employs stand-up, storytelling, music, and more to wow audiences with her powerfully funny and endearing performances. Carolyn has appeared on numerous television and streaming networks including Comedy Central, MTV, VH1, Lifetime, HLN, fyi, WE tv, Food Network…
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This week on the Full Circle Podcast I am joined by Tom Cowdale whose life experiences – from living with a hearing impairment to conquering Ironman Triathlons – have shaped his profound understanding of overcoming barriers and embracing challenges. Tom joins me to share his personal journey of transformation, from feeling sidelined to becoming a c…
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This week we are joined by Lana Siebel! Lana is stand up comedian who headlines shows across the United States and performs regularly at comedy clubs in New York City. She will be filming her Dry Bar comedy special in March 2024. She has also acted in many independent films and was very recently featured on the site Comics that Kill along with Kevi…
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We had an amazing time celebrating 100 episodes by chatting with the extraordinary composer, conductor, and educator Frank Ticheli! We discussed his musical upbringing, composing music for different levels, favourite collaborations, being a conducting composer, what inspires him, and much more! Help support the Band Room Podcast by becoming a patro…
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This week we are joined by Colleen Genevieve! Colleen is a stand up comedian who brings her over the top personality to every stage she graces. Colleen is based out of Queens, New York and has a monthly show at The Stand called Rent Money. She’s been featured on Sirius xm. In this episode, we discuss being from Rhode Island, being a theater girl, b…
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Dive into a captivating conversation with Eve Dixon, a powerhouse Global Transformation Director, as we explore the compelling topic of owning your neurodiversity in work and life. With a background in commercial leadership and a passion for a people-centric approach, Eve's journey took an unexpected turn when she was diagnosed with ADHD at 45, whi…
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Embark on a transformative journey with Caspar Chittenden, the visionary Transformational Life Coach, as we delve into the profound journey to optimal wellbeing. Optimal wellbeing encompasses all aspects of life, from career and relationships to mental and emotional fluidity, leading to a deep connection with oneself and an uncovering of our true e…
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This week we are joined by Lucas Zelnick! Lucas Zelnick is a stand-up comedian born, raised, and based in New York City who challenges his cushy upbringing through punch-heavy material. Lucas has appeared in SF Sketchfest and the New York Comedy Festival. He’s been featured in the New York Times, appeared as a guest on Amazon Prime Video’s Sports T…
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We welcome Dr. Shelley Axelson , Director of Bands at Radford University, to The Band Room! We dive into Shelley's origin story, the importance of being patient with yourself, teaching teachers, fostering student connections, and much more! Help support the Band Room Podcast by becoming a patron through Patreon: https://www.patreon.com/bandroompod …
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Elevate your leadership journey with Annie Rogers, Executive Coach and partner at Leadership Forum! Annie's dynamic energy and commitment to helping others thrive shine through as she guides professionals on a profound journey of self-discovery. In this conversation, we dive deep into the transformative impact of understanding oneself and unlocking…
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This week we are joined by Kayla Kleinman! Kayla Kleinman is a multi-passionate social media strategist and content creator based in NYC. On Instagram and TikTok she shares thoughts on life in your 30s, book recommendations, and a realistic approach to wellness. In addition to creating content, she works full-time in social media marketing at Books…
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This week we are joined by Max Higgins! Max (they/he) is a stand up comedian who performs all over Vermont and travels regularly to do standup in New York and around the Northeast. Max runs a monthly show called Comedy Wolf at Radio Bean in Burlington, Vermont. Max wrote, produced, and hosted Talk Show with Max Higgins that ran at the Vermont Comed…
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Step into the world of Jen, a remarkable ADHD coach and founder of Think Space Coaching, as she unravels her journey of self-discovery after a late-in-life ADHD diagnosis. As someone who has first-hand experience with how difficult and layered ADHD can be - Jen's mission is to help you uncover the essence of who you are, navigating the intricacies …
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In this episode of the Full Circle Podcast, I welcome Ben de Pfeiffer-Key, a Founder, Consultant & Coach who has been on a profound journey of self-discovery and unmasking to live as his authentic self. As a gay man navigating the intricate intersections of ADHD and Autism, Ben has been faced with many uncertainties about his identity over the year…
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This week we are joined by Kara Klenk! Kara is a stand up comic, writer, and actor who was named by Time Out New York as one of the Top 10 Funniest Women in NYC. Kara has appeared on Netflix, Comedy Central, Nickelodeon, Oxygen, Hulu and more. She has written for Netflix, Nickelodeon, MTV, TVLand, and Comedy Central and most recently for RuPaul’s D…
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This week we are joined by Hillary Spiritos! Hillary Spiritos C.L.C. is a pathfinding coach who wants you to have a big, bold life; to help you learn to trust yourself, discover all that you are capable of, and realize that you have the tools to run your own life. She has worked in university advising for years, worked in the private corporate sect…
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The Band Room Podcast was back at the Midwest Clinic! Join Dylan and his old and new friends: Alec Harris , Alex Shapiro, Ashley Killam, Colleen Richardson, Danielle Gaudry, Frank Duarte, Harrison J. Collins, Henry Dorn, James M. David, Janet Song Kim, Jason Caslor, Jess Turner, Josh Devries, Katahj Copley, Keith Kelly, Kenley Kristofferson, Paul K…
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This week we are joined by Mike Lemme! Mike is a comedian, playwright, director and producer.Mike made his Edinburgh Fringe debut in 2022 with his play 'Bathroom of a Bar on Bleecker.Lemme started performing stand-up at the age of 14. A former intern for Conan O'Brien and Jimmy Fallon, Lemme's writing has previously appeared in The New York Times. …
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This week we are joined by Eve Ellenbogen! Standup comedian and loudmouth New York Jew, Eve Ellenbogen seems to be an open book. In her decade of doing standup, she has spoken to strangers with ease about her sex life, her insecurities, and a host of other topics often considered “taboo.” In her 2023 Edinburgh Fringe Festival Show, Dead Mom Stuff, …
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This week we are joined by Ariel Elias! Ariel is a standup comedian who has performed on the set of the Marvelous Mrs. Maisel, was named a “New Face” at the 2021 Just For Laughs Comedy Festival, and has been featured in Rolling Stone, the Washington Post, and on Good Morning America. After catching Jimmy Kimmel’s attention with a viral stand-up cli…
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This week Dylan moderates a conversation with Cait about the art of crafting a multifaceted career as a contemporary musician. Drawing from her own experiences, Cait shares perspectives on building a creative life that spans various facets of music and life. This conversation was recorded live as part of a residency at Memorial University, in St. J…
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This week we are joined by Nicole Kowalski-Kleinsasser! In this episode, we discuss Nicole’s journey moving to LA to pursue dancing and acting, her battle with cancer, dealing with insurance companies, advocating for your medical needs, dealing with immense pain, wanting to start a family, and so much more. You don’t want to miss out on our convers…
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This week we are joined by Eitan Levine! Eitan Levine is a New York-based writer and comedian. He’s also written for the New York Times, New York Magazine (The Cut), Amazon, Sony, and Reader’s Digest and has worked on creative projects with companies like Nike, Red Bull, JEEP, Audible, and Tru TV. His work has been featured on Jimmy Kimmel LIVE, La…
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This week we are joined by Simon Fraser! Simon is a British comedian who lives and performs standup comedy all over the United States. He has opened for Jason Banks on his nationwide tour and he has performed at festivals such as the Laughing Skull Comedy Festival in Atlanta, the Nantucket Comedy Festival, and the Edinburgh Fringe Festival. Simon h…
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This episode was recorded LIVE from the 2023 Ontario Music Educator Association Conference in Niagara Fall, Ontario! Dylan and Cait sat down with their friend and mentor, Dr. Gillian MacKay from the University of Toronto. They spoke about finding musical inspiration from non-musical activities, programming with diversity in mind and all three of th…
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