Best Goal Setter Podcast Podcasts (2024)

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The Conscious Code Series: Exploring Human Design Gate 16, The Enthusiastic Master - The Gate of Skills: Indifference - Versatility - Mastery 14:56

3h ago14:56

14:56

Send us a Text Message. Embodying Gate 16: The Enthusiastic Master - Exploring Human Design and Gene Keys In this episode of the Conscious Code series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 16, also known as the Gate of Skills, Selectivity, Zest, and Magical Genius. She explores its significance …

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Happy Mid Year 2024 with Joey Held, Dorien Morin-van Dam & Jamie Pachino #425 1:06:52

6h ago1:06:52

1:06:52

Happy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challeng…

1
Oops! We Didn't Mean to Exclude You! So Here's a Special Peace Offering! 7:34

12h ago7:34

7:34

Send us a Text Message. Hey Mama! Not a full episode for you today, but something you need to hear! We had a glitch/ error happen with our Summer Sanity Saver Challenge, where a large handful of Moms who wanted to be in there were automatically declined by Facebooks AI Assistant.. and we didn't catch it until after! So sorry if that happened to you…

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The Conscious Code Series: Exploring Human Design Gate 20, The Self-Assured Presence - The Gate of The Now: Superficiality - Self Assurance - Presence 12:13

14h ago12:13

12:13

Send us a Text Message. Embodying the Present: Exploring Gate 20 in Human Design In this episode of the Conscious Code Series on the EmbodyMe Podcast, host Crystal Renae delves into Gate 20, also known as the 'Gate of the Now' or 'Gate of Contemplation.' Crystal explains the significance of Gate 20 in Human Design and its connections to other cente…

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30 // Nurturing Mind, Body, and Soul: Three Daily Practices that Actually Invite More Joy & Peace Into Your Life 12:52

4d ago12:52

12:52

Send us a Text Message. Hey Mama! Last week we ran our 5 Day Summer Sanity Saver challenge, and today I am sharing a tidbit of that with you. Today, we are diving into three daily practices you can (and should) start doing today that will actually invite more joy & peace into your life. I know when I am slacking in one or all of these areas, I am b…

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Intent with Bill Haase, Terri Ann Heiman & Lori Richardson #424 1:00:22

7d ago1:00:22

1:00:22

On this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of…

1
The Conscious Code Series: Exploring Human Design Gate 8, The Rebel Trend Setter - The Gate of Contribution: Mediocrity - Style - Exquisiteness 12:04

9d ago12:04

12:04

Send us a Text Message. Human Design Gate 8: Embrace Your Inner Rebel Trendsetter In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 8, also known as the Rebel Trendsetter or the Gate of Contribution and Fulfillment. Crystal explains the various interpretati…

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029 // Your Check Engine Light is On and It's Time for a Realignment: Three Reasons You Might Have Fallen Off Track with Your Goals 12:25

11d ago12:25

12:25

Send us a Text Message. Hey mama! Have you been feeling a little defeated and crumby lately? Because the goals/ intentions you set for yourself at the beginning of the year, (or maybe even last month) have kind of fallen off the waste side? Have you been feeling a pull to get back on track, and you just don't know where to start? Start here! In tod…

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The Conscious Code Series: Exploring Human Design Gate 23, The Profound Communicator - The Gate of Assimilation: Complexity - Simplicity - Quintessence 14:43

13d ago14:43

14:43

Send us a Text Message. Gate 23: Embracing the Power of Profound Communication In this episode of the Conscious Code Series on the EmbodyME Podcast, Crystal Renae, the Soul Brand Alchemist, dives deep into Gate 23, known as the 'Profound Communicator' or 'Gate of Assimilation' in Human Design. She explains its multifaceted energy, focusing on trans…

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The Conscious Code Series: Exploring Human Design Gate 2, The Divine Feminine Flow - The Gate of Receptivity: Dislocation - Orientation - Unity 14:41

14d ago14:41

14:41

Send us a Text Message. Embrace Your True Path with Human Design Gate 2: The Divine Feminine Flow In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 2, also known as The Divine Feminine Flow. Crystal explains the significance of this gate in terms of recepti…

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Food & Cooking with Katie Chin, Amy Jurist & Beth Lee #423 1:06:34

14d ago1:06:34

1:06:34

On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backst…

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The Conscious Code Series: Exploring Human Design Gate 24, The Magical Perspective - The Gate of Rationalization: Addiction - Invention - Silence 11:07

17d ago11:07

11:07

Send us a Text Message. Harnessing Gate 24: Embrace Silence to Transform and Inspire In this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae delves into Gene Key or Gate 24, also known as the 'magical perspective' or 'Gate of Rationalization.' This session explores how understanding and embracing the energies of Gat…

1
028 // You Want to Thrive but You are Not Prioritizing This. 10:46

17d ago10:46

10:46

Send us a Text Message. Hey Mama! Okay, today is kind of like a part 2 to last weeks episode, where I shared with you the 5 most basics needs humans have in order to just merely survive, and how as busy women and mamas- it is so common for these most basic needs to not be met, and to fall to the waste side. In the literal sense, we can only go so l…

1
Save Your Sanity and Have a More Enjoyable Summer with Your Kids 1:25

19d ago1:25

1:25

Send us a Text Message. Hey Mama! Is everyone getting exited for summer break? All the kids will be home, routines are out the window, schedules and betimes are more slack. But are we also feeling a little anxious an overwhelmed by it? Because well, all the kids will be home, routines are out the window, schedules/ bedtimes are more slack. Which ca…

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Speaking, Analogies & Props with Bobbie Carlton, John Chen & Shelley Goldstein #422 1:10:27

21d ago1:10:27

1:10:27

On this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out. Bobbie, John, and Shelley share s…

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027 // Prioritize These 5 Basic Needs to Get Out of Survival Mode 11:12

24d ago11:12

11:12

Send us a Text Message. Hey Mama! Do you think you might be operating from survival mode? And it might be effecting your quality of life; how you parent, the amount of joy and love you experience, your relationships. If you are not sure, here are some questions you can ask yourself: Am I always in flight, flight, or freeze response? Am I easily ove…

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Pitching with Dave Bricker, Paula Rizzo & Michael Roderick 58:47

28d ago58:47

58:47

On this episode of GoalChat, host Debra Eckerling had a deep and engaging conversation on #Pitching with Dave Bricker (Speakipedia), Paula Rizzo (Listful Living), and Michael Roderick (Small Pond Enterprises). People think of pitching as a business imperative. Yet, it's a skill relevant to all aspects of your life. The trio shared what is pitching …

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026 // Time Blocking for Beginners and Time-Management Tips for Stay at Home Moms 20:25

1M ago20:25

20:25

Send us a Text Message. Hey mama! Have you been hearing about time blocking, but just don't know where to start? Are you wishing you could have better time-management as a stay at home mom? Is routine something you struggle with, but are feeling a pull to start putting more focus there? In this episode we simplify time blocking and give lots of tim…

1
The Conscious Code Series: Exploring Human Design Gate 27, The Accountable Nurturer - The Gate of Nourishing: Selfishness - Altruism - Selflessness 12:11

1M ago12:11

12:11

Send us a Text Message. Welcome back to the Conscious Code series on the EmbodyME podcast. In this episode, host Crystal Renae, the Soul Brand Alchemist, delves into Human Design Gate 27, known as the Gate of Nourishment. Crystal explains how this gate influences our ability to care for ourselves and others, shaping our approach to nurturing and su…

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Change with Joseph Jaffe, AJ Lauer, and Regina Roberti #420 1:04:03

1M ago1:04:03

1:04:03

On this episode of GoalChat, host Debra Eckerling talks about Change with Joseph Jaffe, AJ Lauer, EdD, and Regina Roberti. Joseph is an author and host of Joseph Jaffe is Not Famous; AJ is founder of Thriving Ibis Leadership Solutions, and Regina Roberti's company is Life Transformation Services. The only constant in life is change. When you realiz…

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025 // (GUEST) Getting to the Root of Your Child's Behavior | Understanding Your Triggers | How That Impacts Your Parenting AND What to Do About It -with Pediatric Occupational Therapist Kaili Zeiher 38:22

2M ago38:22

38:22

Send us a Text Message. Hey Mama! Are you feeling frustrated with your child's behavior; you're not sure where it comes from, or how to manage it? Does it feeling like you are always throwing out consequences, bribes, and threats but nothing seems to be working? And it doesn't feel very good either. Do you often get activated by your child(ren)'s b…

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Artificial Intelligence with Hank Eder, Seth Goldstein & Brynne Tillman #419 1:02:08

2M ago1:02:08

1:02:08

On this episode of GoalChat, host Debra Eckerling dives into all things Artificial Intelligence with Hank Eder, PR/Marketing Specialist and Host of The Home Business Success Show; Seth Goldstein, Creative Director and Host of Entrepreneur's Enigma; and Brynne Tillman, CEO of Social Sales Link and Host of Making Sales Social Podcast. Artificial Inte…

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24 // Feeling Like You Don't Have Enough Time and Energy to Tackle the Day? Let's Help You Find More! 12:14

2M ago12:14

12:14

Send us a Text Message. Hey Mama! Are you always feeling like you just don't have enough time and energy in the day? To do all the things? To stay on top of the house, manage the kids, manage yourself, and not lose your very loving mind in the process? I feel you! And I got you. I want to help you find more time and energy, and increase your capaci…

1
Podcast Guesting with Mike Allton, Jackie Lapin & Anastasia Lipske #418 1:07:40

2M ago1:07:40

1:07:40

On this episode of GoalChat, host Debra Eckerling talks about Podcast Guesting with Mike Allton, Head of Strategic Partnerships at Agorapulse; Jackie Lapin, founder of SpeakerTunity, and Anastasia Lipske, founder of Access Speakers. Mike hosts multiple podcasts, while Jackie and Anastasia focus on helping experts find stages ... and microphones. Th…

1
023 // Boost Your Mood and Energy Levels with this ONE Simple Daily Practice 9:30

2M ago9:30

9:30

Send us a Text Message. Hey mama! Feeling tired, irritable, low a lot of the time? You are lacking in motivation? Your brain seems fogged? Inside of this short and sweet episode I have for you guys today, you are going to find ONE super simple daily practice you can start doing today, to help you with all of that! If you are ready for this major mo…

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EP 24 | Unleashing Your Inner Confidence: Strategies for Believing in Yourself 17:05

2M ago17:05

17:05

Confidence is fostered through self-care, self-trust, resiliency, and self-belief. Learning to be confident looks differently on everyone because we all have different areas of life we want to be more confident in. That could look like feeling more confident in your own skin, on a soccer field, up on stage during presentations, at a new job, as a p…

1
Self Advocacy & Corporate Culture with Ed Brill, Jess Dewell & Mark Herschberg 1:05:38

2M ago1:05:38

1:05:38

On this episode of GoalChat, host Debra Eckerling talks about self advocacy and corporate culture with Ed Brill, Desert Ridge Solutions; Jess Dewell, Red Direction; and Mark Herschberg, The Career Toolkit and the Brain Bump app. Whether you are a company founder, team leader, team member, sole practitioner, or side-hustler, better advocacy skills i…

1
022 // How Comparison Might Be Killing Your Confidence in Motherhood and Three Ways to Tackle it 12:28

2M ago12:28

12:28

Send us a Text Message. Do you find yourself scrolling Instagram, comparing your life to the perfect grids, the always happy families, and immaculate kitchens - and it makes you feel less than? You think man, they have it all, and I'm a hot mess over here! Do you see Moms at the park or at playgroup with seemingly endless amounts of patience and en…

1
EP 23 | Are You a Yo-Yo Goal Setter? 18:57

2M ago18:57

18:57

When setting goals, you have to be clear about what result you want. If not, you will end up losing motivation and steam, and try to do all the things at once and burn out. Ultimately not reaching your goal. You need to create a clear vision on what you want and be able to break it down into manageable, bite-sized, doable steps. This way you create…

1
021 // (GUEST) True Self-care that Supports Your Nervous System and Helps You Recover from Burnout with Michelle Koch 32:31

3M ago32:31

32:31

Send us a Text Message. Hey Mama! Have you been feeling tapped out? Like, all the time? Are you experiencing low mood and energy? Brain fog, headaches, or chronic fatigue? Are you short with your kids a lot? Do you have resentment brewing inside of you? Do you wonder if all these symptoms are just part and parcel of being a Mom? There might be more…

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The Conscious Code Series: Exploring Human Design Gate 3, The Catalyst Of Order - The Gate of Ordering: Chaos - Innovation - Innocence 12:51

3M ago12:51

12:51

Send us a Text Message. Welcome, visionaries, to another enlightening installment of the EmbodyME Podcast's Conscious Code series. I'm your host, Crystal Renae, the Soul Brand Alchemist guiding you on a journey of soulful alignment through your human design. Are you a conscious creator or digital entrepreneur seeking to infuse your soul's essence i…

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Ep 22 | Why Affirmations Aren't Working 25:26

3M ago25:26

25:26

The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you. You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secure” but simply repeating them over and over again isn’t going to change your results. Affirmations may not have an…

1
Imposter Syndrome with Stephanie O'Brien, Karen Ross & Jim Swan #416 1:00:38

3M ago1:00:38

1:00:38

On this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for …

1
The Conscious Code Series: Exploring Human Design Gate 42, The Detached Completion - The Gate of Growth: Expectation - Detachment - Celebration 12:20

3M ago12:20

12:20

Send us a Text Message. Welcome, conscious creators, to another stimulating episode of the Conscious Code series on the EmbodyME Podcast. In today's segment, we dive into the intricate world of Human Design with your Soul Brand Alchemist, Crystal Renae. We're exploring the enigmatic Gate 42, which Crystal refers to as the Detached Completion—a gate…

1
020 // What is a Life Coach? Should I Hire One? What Kind of Transformation can I Expect? 17:03

3M ago17:03

17:03

Send us a Text Message. Have you been considering hiring a life coach? Are you a little unclear about what it even is? Or what kind of transformation you can expect? Are you curious about how coaching is different from therapy/counselling? In this this episode, we are going to cover all of that. I am also going to share some of my story and persona…

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EP 21 | Believe to Achieve: How the Stories You Tell Yourself Impact Your Life 22:16

3M ago22:16

22:16

The stories we tell ourselves are equivalent to the narratives that shape our perceptions, beliefs, and our realities. These stories are not merely idle thoughts but powerful constructs that influence how we interpret events, make decisions, and navigate the world around us. They often stem from a combination of past experiences, societal influence…

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Social Media with Holly Homer, Troy Sandidge & May King Tsang #415 1:03:06

3M ago1:03:06

1:03:06

On this episode of #GoalChat, host Debra Eckerling puts the social back in social media with Holly Homer, Troy Sandidge, and May King Tsang. Holly is co-founder of Pagewheel; Troy is a growth strategist and podcaster, and May King is the original FOMO creator. The panel talks about the evolution and challenges of social media, along with ways to be…

1
019 // Some Days Are Just Really Friggen Hard and Everyone Needs a Reset: 3 Components for an Effective and Meaningful Reset 13:14

3M ago13:14

13:14

Send us a Text Message. Hey Mama! Welcome back to another episode of Solo & So Well. I am your host Heidi Chirkoff, and I'm so glad you are hear today! If you clicked on this episode it's probably because you are having some harder days right now, you are right in the thick of it. And you need some tools, and encouragement- and from someone who tru…

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The Conscious Code Series: Exploring Human Design Gate 51, The Initiation of Awakening - The Gate of Shock: Agitation - Initiative - Awakening 11:46

3M ago11:46

11:46

Send us a Text Message. Welcome to the EmbodyME Podcast's latest entry in the Conscious Code Series, with your host, Crystal Renae – the Soul Brand Alchemist. This episode delves into the mysteries of Human Design's Gate 51, an energy that encompasses the possibility for transformative awakening. Gate 51 is a call to initiate change and growth thro…

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Your Voice with Stacia Crawford, David H Lawrence XVII & Richard Walter #414 1:01:04

3M ago1:01:04

1:01:04

On this episode of GoalChat, host Debra Eckerling discusses Honoring Your Voice with Stacia Crawford from Stay Ready Media; actor, voice over artist, and educator David H Lawrence XVII, Narrate Your Own Book; and screenwriter/author/professor Richard Walter, Deadpan. The trio, who work in various aspects of storytelling (PR, voiceover, and writing)…

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The Conscious Code Series: Exploring Human Design Gate 21, The Noble Authority - The Gate of Hunter or Huntress: Control - Authority - Valore 10:48

3M ago10:48

10:48

Send us a Text Message. Welcome to the EmbodyME Podcast! In today's episode of The Conscious Code Series, we delve into the intriguing world of Human Design with a focus on Gate 21, also known as the Noble Authority. Crystal Renae, our insightful host, takes us on a journey through the Shadow and Gift of this Gate, exploring the energy of control a…

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BONUS // Three Dirty Tricks I Play on Myself to Help Win the Day 8:12

3M ago8:12

8:12

Send us a Text Message. Hey Mama! So, I realized I have a few tricks up my sleeve to make for smoother days around here. They aren't technically time-management, self-care, or daily wellness practices...BUT they still do help me with time-management, taking care of myself, and winning the day! Curious what they are?! Go ahead, press play! In todays…

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018 // 3 Tips to Start Living as Your Highest Self TODAY 10:57

3M ago10:57

10:57

Send us a Text Message. Hello beautiful mama! I am really excited to bring you todays episode! Have you been searching for more? Do you know you were meant for more? Do you feel like the highest version of yourself is trapped somewhere deep inside of you? You just don't know how to set her free, support, and nurture her? This episode is for you. I …

1
EP 20 | The Cost of Ignoring Problems and Urgency in Resolution 21:22

3M ago21:22

21:22

What's up Cueties!? Let's chat about how ignoring problems will not create the results you want in life, and how to build urgency around figuring out what your problem actually is. This is a great to reconnect with yourself and it is a way to love yourself. If you have big goals and big dreams - you should be working towards these goals and dreams!…

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Showcasing Yourself with Heather Eck, Kat Neff & Viveka von Rosen #413 1:01:12

3M ago1:01:12

1:01:12

On this episode of GoalChat, host Debra Eckerling talks about Showcasing Yourself with artist Heather Eck, senior publicist Kat Neff (Llewelyn), and post-executive coach for women Viveka von Rosen (Beyond the Dream Board). It's the perfect way to wrap up Women's History Month. Everyone gets caught up in all of life's challenges, obligations, and ro…

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The Conscious Code Series: Exploring Human Design Gate 17, The Opinionated Mind - The Gate of Opinions: Opinion - Far-Sightedness - Omniscience 12:19

3M ago12:19

12:19

Send us a Text Message. Welcome to the Conscious Code Series on the EmbodyME Podcast with Crystal Renae, the Soul Brand Alchemist. Today, we dive into Gate 17, the Opinionated Mind. This Gate is located in the Ajna Center, connected to Gate 62 in the Channel of Acceptance, fostering cooperation and understanding among different viewpoints. The Esse…

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017 // Fitting in Fitness as a Busy Mom for Physical, Mental, and Emotional Benefits 20:19

3M ago20:19

20:19

Send us a Text Message. Hey Mama! Have you been feeling a pull to prioritize fitness more? Have you worked out consistently in the past, and already know how much in benefits you, in so many ways? Have you never really worked out, so you don't even know where to start? Do you struggle with finding the time and energy to fit it in now, as a busy Mom…

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EP 19 | How I Started Loving Myself 17:05

4M ago17:05

17:05

Someone asked me the other day how did I start loving myself? This week I talk more about my story and things I had to learn to let go of and what changes impacted me the most. The best thing I ever did for myself was invest in myself and apply a lot of different life coaching techniques that really helped shape who I am today. The biggest benefit …

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Creative Endeavors with Ella Glasgow, Jessica Kupferman & Chari Pere #412 1:00:24

4M ago1:00:24

1:00:24

On this episode of GoalChat, host Debra Eckerling talks about creative endeavors with Ella Glasgow, founder of Beyond Virtual Events; Jessica Kupferman, co-founder of She Podcasts; and Chari Pere is a cartoonist, illustrator, and writer. All have creative endeavors within and beyond their primary business. The three shared tips for getting started …

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The Conscious Code Series: Exploring Human Design Gate 25, The Unconditional Lover - The Gate of Spirit of the Self: Constriction - Acceptance - Universal Love 16:28

4M ago16:28

16:28

Send us a Text Message. Join Crystal Renae, your guide and host, on a transformative exploration of Human Design Gate 25 in this captivating episode of the Conscious Code Series on the EmbodyME Podcast. Known as the Unconditional Lover, Gate 25 beckons us to dive into the realm of universal love, acceptance, and connection. Discover how embracing t…

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