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Empowering people to live longer, fuller lives no matter their age.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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This show was started to inform the world about all things real estate, the culture of business, and growing the community with building blocks of conversation. Consequently, our conversation center around ownership, a wealthy mind as well as a wealthy wallet. If you see value in this video, we would be delighted if you would subscribe! Contact us day/night/weekends....all day everyday!! The market doesn’t sleep.
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Join Liz and Natalie, two average Midwest moms having authentic conversations surrounding birth stories. We're here to laugh with you, cry with you, and hold space for you while normalizing all of the unknowns that have caused us to pivot through this empowering journey through parenthood!
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As the founder of Gaj , I am deeply committed to providing you with dairy products of the highest quality and freshness. Our mission is to enrich lives with nutritious dairy delights, straight from our farm to your home. Thank you for trusting and choosing Gaj. Website:- https://www.gajmilk.in/
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At Olympics.com, we tell Olympic stories year-round... and at long last, the Games have arrived again! Come behind the scenes in the lead-up to and on the ground of the Olympic Games Paris 2024, for in-depth interviews, one-of-a-kind guests, inspiring stories, analysts' insights and so much more. Find bespoke episodes in the run-up to Paris, where during the Games you can find a new podcast every other day. Host Nick McCarvel is joined regularly by Olympics.com producers and contributors.
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® Hosted by Ausha. See ausha.co/privacy-policy for ...
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Awakening: The Podcast is hosted by metaphysical doctor, bestselling author and spiritual guide Dr. Heather Kristian Strang. Awakening: The Podcast delves into: **Living in the Golden Age - now **How to live Spirit-Led/Source-led/led by The Divine during these times **Your Advanced Technology body & how to work with it for your Highest Destiny & Health **WTF is really going on during this time in consciousness **The Ascension / Embodiment / Unification Awakening process **“Death” **Becoming ...
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Welcome to our new podcast, where we share our knowledge and vast personal experience with all things shamanic, spiritual, and metaphysical. With a combined 60 years of knowledge and practice, we feel we can guide you through your own personal journey into the worlds of the metaphysical. Be it Shamanism, Healing, Magik, or dimensional practices, consider this space a soul home where you will feel uplifted and empowered. World-renowned Shaman, healer, and teacher Foster Perry, Author of " Whe ...
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Interesting stories from today’s franchisors and entrepreneurs.
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Welcome to Medicare Connect Radio, sponsored by Millennium Physician Group. Each week, we talk about the healthcare issues that are important to you if you’re 65 or older, approaching 65, or maybe you’re making healthcare decisions for a loved one who’s in their golden years. We invite providers and experts to share insights to help you take control of your healthcare decisions. Millennium Physician Group has quickly become the leading independent physician group with more than 800 healthcar ...
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Gina Pero is an elite performance coach, dance artist/teacher, motivational speaker, and a former Radio City Rockette. The Golden Path is living a life with ease, joy, and grace. In each episode, you with receive quick and efficient daily tools that allow you to choose this path. Through the sharing of my personal journey and guest interviews, specific examples will guide you on how to easily apply this to your life. This show is a contribution to any individual who values feeling alive and ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Exciting News! We're thrilled to announce that as of July 2024 our podcast name is changing from Coming Home to Joy to Joy-Led Business! Rest assured, our mission remains unchanged: empowering Christian women like you to discover joy in entrepreneurship, with practical wisdom, heartfelt encouragement, and a faith-centered approach. Tune in to the Joy-Led Business podcast and continue your journey towards business success and fulfillment! Welcome to the Joy-Led Business podcast! Feeling overw ...
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The All-In Podcast Show is the home to the top Entrepreneurs, Innovators and World Changers sharing their breakthrough moments and how they are changing the world. Our focus is being All-In on the four areas of life: faith, family, finances, and health. We will bring mentors into your world who can help you find balance and build a bold life of excellence with your host Daniel Giordano. Ask yourself is it time to get off the sidelines and step into your greatness? Join us at allinpodcast.com ...
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Jump in the Funhaus Podcast -- All the random you can barely handle in one place.
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Best Of Reddit Stories 2024 Dive Into Anything Reddit is home to thousands of communities, endless conversation, and authentic human connection. Whether you're into breaking news, sports, TV fan theories, or a never-ending stream of the internet's cutest animals, there's a community on Reddit for you.Reddit is an American social news aggregation, web content rating, and discussion website. Registered members submit content to the site such as links, text posts, images, and videos, which are ...
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2409: How to Increase Your Bench Press, Tracking Calories Vs. Macros, the Truth About Fitness Challenges & More (Listener Live Coaching)
1:28:11
1:28:11
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Six warning signs you are not healthy and what you can do about it. (1:45) The real Nacho Libre. (21:49) Admiring old-time strength athletes. (26:16) The guy's ‘douchiest’ looks. (30:49) Growth spurts. (36:12) Hardcore gyms are the best! (40:09) M…
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Ep 33 | Break the Cycle of Dieting : Lose 30lbs and Keep It Off : A Testimony
36:09
36:09
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In this episode, we dive deep into the inspiring journey of a woman over 30 who successfully lost 30 pounds and kept it off for two years by embracing faith, food, and fitness as her primary pillars of success. She lost weight and has kept it off by making her new habits a lifestyle. Discover how her faith-based weight loss journey transformed not …
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Runner's Jargon: Essential Vocabulary from Anaerobic to Zone Training
37:10
37:10
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Have you ever wondered what makes running more than just a form of exercise? Join me, Coach Christine, on this thrilling episode of Extraordinary Strides as we unlock the secrets to making your runs both enjoyable and effective. Learn how to harness the magic of a "sunshine and rainbows pace," understand the playful nature of "fartlek," and discove…
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2408: Why Lack of Recovery May Be Destroying Your Gains, the Importance of Time Under Tension for Building Strength & Size, the Importance of Range of Motion Vs. Weight Lifted & More
1:24:07
1:24:07
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Should you eat breakfast? Or what should you do before you eat breakfast? (1:45) When a rebrand makes something cool again. (26:14) Why are we policing the internet all of a …
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Ep 132 Choosing the Right Franchise: Lessons from Franchise Pro Matt Frentheway
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22:04
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In this episode, we dive deep into the world of franchising with Matt Frentheway, the driving force behind Learn2Franchise.com. Matt is passionate about helping aspiring entrepreneurs navigate the often confusing franchise landscape. Whether you’re curious about becoming a franchise owner or looking to expand your business portfolio, Matt’s insight…
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2407: The 3 Golden Exercise Rules to Reduce Belly and Visceral Fat
30:16
30:16
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The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat The differences between belly vs. visceral fat. (1:12) Build muscle to increase insulin sensitivity. (5:32) The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat. (8:46) #1 - Train like a strength athlete. (10:50) #2 - Focus on big lifts. (16:45) #3 - Stop doing cardio with…
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Worship & Word Wednesday | Praying With Power
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25:10
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The Power of Prayer for Weight Loss In this transformative episode, we are exploring how the power of prayer can be a pivotal tool in your health and fitness journey. Join us as we seek the Lord and His guidance. Discover the strength found in humility and surrender through prayers like "Lord, help me" (Matthew 15:25), a heartfelt plea for the deli…
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2406: How to Build More Muscle by Working Out Less, the Relationship Between Low Carbs & Poor Sleep, What to Do When Cortisol Plummets & More (Listener Live Coaching)
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1:50:10
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Not all proteins are created equal. (2:11) The protein powder hustle. (13:06) The old Italian stereotype rings true. (18:29) Fun Facts with Justin: Nazi’s and meth. (23:23) Hot August Nights and car troubles. (26:32) Customer service 101. (34:15) …
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Ep 131 How Tip Top K9 Became the "Top Dog" in Dog Training Franchises
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19:48
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On episode #131, I sit down with the founder of Tip Top K9 Mr. Ryan Wimpey, one of the fastest-growing dog training franchises in the nation. With a proven track record of turning unruly pups into well-behaved companions, Tip Top K9 has developed a unique approach that blends industry-leading training methods with strong business principles. We div…
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2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
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30:16
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The 5 Intermittent Fasting Mistakes Causing Weight Gain (Avoid this!) Does fasting belong in the diet category? (1:14) The 5 Intermittent Fasting Mistakes Causing Weight Gain. #1 - It’s for aesthetic goals. (3:01) #2 - You miss protein targets. (11:31) #3 - You binge when it’s time to eat. (15:24) #4 - You’re already over-stressed. (20:16) #5 – Ten…
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2404: Why Overtraining May Be Making You Fat, How to Determine Your Ideal Bodyweight, Tips for Cutting Body Fat Without Messing Up Your Hormones & More (Listener Live Coaching)
1:38:05
1:38:05
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The smartest way to get developed 6-pack abs. (1:31) Father/daughter relationship balancing act. (15:08) The dark side of ‘reality’ TV. (20:08) Where there is a will there is a way. (28:39) Is the ‘influencer’ trend here to stay? (31:48) Red-ligh…
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Ep 32 | Walking in God's Will : Inviting God Into Every Choice On Your Weight Loss Journey
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33:16
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In this enlightening episode we delve into the heart of navigating weight loss with faith as our compass. Understanding that the journey to better health is often filled with uncertainty, we explore how to find strength and guidance through a deeper connection with Jesus Christ. . . Inspired by the transformative message in 1 Corinthians 15, we dis…
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2403: The Best At-Home Hamstring Building Exercises, How to Identify if a Workout Will be Effective or Not, Alternating Unilateral Exercises Vs. One Side at a Time & More
1:13:13
1:13:13
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In this episode of Quah (Q & A), Sal, Adam & Justin answer three Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you eat meat, eat GRASS-FED. (2:01) Using science to change your perception. (8:33) That time the guys got hustled. (14:30) When was the last time your mom had seen you naked? (19:04) The incredible/in…
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Redefining Golden Years: Carmen's Journey From College Runner to Senior Olympics Gold Medalist
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31:40
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What does it take to rediscover a passion that you thought was lost forever? Meet Carmen, also known as Katina Hedges, whose journey from the heat of Mexico to the cold climates of Michigan in the U.S. serves as a testament to resilience and determination. This episode of Extraordinary Strides chronicles Carmen's incredible path from a college runn…
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2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly)
29:30
29:30
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The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) One of the EASIEST ways to introduce someone to a healthier lifestyle without the risk. (0:59) The BEST form of cardio for pure fat loss. (3:05) The 5 Reasons Why Walking is King for Fat Loss. #1 - Most people can walk without major dysfunction. (5:…
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The Power of Home, the Heart & Cash-Money with Sara Sauer
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In our special interview series this month, we're sitting down with Sara Sauer, Spiritual Coach & Healer. Sara shares her awakening journey filled with scenic routes, going deeper, building an atmosphere of love and how she awakened into her personal Golden Age (and what cash-money has to do with it!). You can contact Sara direct at soulhealingbysa…
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SEPTEMBER 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen and Stephanie Dolgoff
21:38
21:38
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The Not Old Better Show, Prevention Magazine, Interview Series: September 2024 Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Serieson radio and podcast. I’m Paul Vogelzang, and this is the September installment of our series is with Marisa Cohen, Deputy Editor at Prevention Magazine and today we have another e…
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Worship & Word Wednesday | Embracing Perseverance
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In this enlightening episode, we delve into the profound encouragement found in Galatians 6:9, where Paul reminds us, "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." This episode is a beacon of hope for anyone feeling the weight of the spiritual battle, offering a deep dive into the essen…
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2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)
1:37:56
1:37:56
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is a good rule of thumb if you’re doing strength training: If you’re doing low reps, bump your sets. If you’re doing higher reps, drop your sets. (2:31) How Adam has used peptides to heal his recent injury. (10:54) Why thinking too much about…
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Ep 130 Dr. Jake Baker and I Discuss The Health Threat Living Inside Us
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33:00
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Join us for an enlightening conversation with Dr. Jake Baker, a seasoned media professional, entrepreneur, and academic with a remarkable career that spans decades. Dr. Baker, who holds doctorates in both Divinity and Ministry, has spent over 35 years as the voice behind "The Baker Report," a radio program that delves into history, prophecy, and cu…
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Paris 2024 roundtable: Au revoir to an unforgettable Games
46:20
46:20
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As the Olympic Games Paris 2024 come to a close, host Nick McCarvel is joined by Olympics.com producers Andrew Binner and Ash Tulloch to discuss their lasting memories from the Games. Ash details the surfing in Tahiti, while the trio also chat about Leon Marchand, Antoine Dupont, Novak Djokovic - and their favourite moments from a memorable Games.…
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2400: The No BS Guide To Going from 30% To 10% Body Fat (Burn Fat, Get Lean)
37:05
37:05
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How can you tell if someone has too much visceral fat? (1:36) What are some of the top things that sabotage somebody on this journey? (5:24) #1 - Most people should AVOID heavily processed foods. (9:50) #2 - Not eating high-protein meals. (16:21) The best types of proteins for building muscle and getting lean. (18:48) Specific strategies on how to …
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Cindy Ngamba inspires a movement with first medal for Refugee Olympic Team
22:41
22:41
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Every athlete at Paris 2024 has a story. In this episode, we explore two of them, as Cindy Ngamba wins a first-ever Olympic medal for the Refugee Olympic Team. Host Nick McCarvel also speaks with Canadian Taekwondo medallist Skylar Park on how her bronze was the effort of her entire family.
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2399: The Truth About Max Protein Absorption, the Ideal Way to Start a Fat Loss Journey, Ways to Release Stress & Tension from the Body & More (Listener Live Coaching)
1:47:10
1:47:10
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you’ve plateaued here is something that can get you to progress again/that will build more muscle & strength. (1:55) The sourcing of the meat from Butcher Box. (12:35) Kids say the darndest things. (15:16) Navigating the emotional differences b…
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Climbing legends Alex Honnold, Chris Sharma on "historic" Paris 2024 for sport
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32:52
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Adventure rock climbers Alex Honnold and Chris Sharma are legends in the outdoor movement, scaling some of the most famous walls in the world. They've come to Paris 2024 to witness Olympic sport climbing in person, and tell host Nick McCarvel it's a historic moment for the sport.
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