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It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.
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Welcome to the latest episode of Lessons from a Quitter, where we explore self-trust and its critical role in our lives. This episode is a replay of a foundational topic about developing self-trust, essential for those contemplating significant life changes or struggling with decision-making. Host Goli, discusses the importance of self-trust, why m…
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Mastering Self-Perception: How to Recognize and Own Your Competence
22:33
22:33
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In the latest episode of Lessons from a Quitter, we delve into building self-confidence in the workplace. Many professionals struggle with imposter syndrome, doubting their abilities despite their accomplishments. This episode explores how to overcome these doubts by recognizing your true competence. We discuss the detrimental effects of perfection…
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Reclaiming Your Time: Embracing a Life You Love Beyond the Rat Race
24:49
24:49
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In this episode, I dive into a powerful quote by Mary Oliver that really struck a chord with me: "Listen, are you breathing just a little and calling it a life?" We often get caught up in the routine of doing what we think we should, leading to a life of unfulfillment. This episode is a call to reassess our lives, to prioritize joy, rest, and inten…
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In this episode, I delve into a common issue I see in the Quitter Club: the mental anguish caused by our fears and imaginations. Our brains have a habit of creating worst-case scenarios that often never come to pass. Listen to learn the importance of distinguishing between the "math" (the actual facts) and the "mental drama" (our fears and what-ifs…
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In this episode, I dive into how to navigate the inevitable doubts and fears that arise when making big decisions, especially ones without certainty. I share insights on how our brains resist change to keep us "safe," leading us to second-guess and doubt our choices. Doubt doesn't mean you're on the wrong path; it's simply your brain's way of copin…
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How to get started when you don't know what you want to do
31:24
31:24
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In this episode, I dive into how the overwhelming number of choices we face can paralyze us, leaving many stuck and unsure of where to start. Drawing from my coaching experience, I share how I coach many people who either don’t know what they want or are interested in too many things, leaving them stuck. Listen to learn why there is no “right” deci…
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In this episode, I delve into the overwhelming paradox of choice and how it affects our lives, especially in our careers. From choosing a restaurant to selecting a career path, the abundance of options can lead to decision paralysis and dissatisfaction. But amidst this sea of options, we discover the power of limiting our focus, embracing the conce…
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Replay: The Problem with Finding Your Purpose
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28:53
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In this episode, I dive deep into the notion of finding your purpose. It's one of those societal pressures we all feel, right? But what if I told you that the whole "finding your purpose" thing might be overrated? Yep, I said it. Tune in as I unpack why the idea of a singular purpose might be causing more harm than good. Plus, I share my own journe…
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In this episode, I dive into the whirlwind of change we're all experiencing, from layoffs to the rise of AI. Through real stories and practical advice, I tackle the fear of change head-on with you. Whether you're facing a layoff or just anticipating the future, it's time to shift our mindset. Listen to learn the importance of managing our mindset a…
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In our latest episode, we dive into the transformative stories of three amazing Quitter Club members. Isabelle, Megan, and Henry share their unique journeys of using thought work to redesign their lives. Isabelle found the courage to leave her full-time job and start her own business, overcoming fears of judgment and financial concerns. Henry embra…
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In this episode, we delve deep into the struggle many of us face in figuring out what we truly want in life. Contrary to popular belief, there's no magic formula or secret code to unlock our one true passion. We explore why so many of us feel lost, disconnected from ourselves, and constantly chasing an elusive idea of success. I challenge the notio…
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In this episode, I delve into the concept of thinking on purpose. We often find ourselves on autopilot, letting our subconscious run the show, leading to feelings of being out of control. Our brains are wired to focus on the negative, but by understanding our biases and thought patterns, we can regain control. Listen to learn the power of shifting …
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In this episode, we dive deep into the topic of burnout, exploring its spectrum and how it affects our lives. From dissecting the clinical definition to understanding our own thought patterns and behaviors, we uncover the layers of burnout in both our professional and personal lives. Through honest evaluation and reflection, I share how to identify…
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By Goli Kalkhoran
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It's not too late to start an online business
30:46
30:46
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In this episode of Lessons from a Quitter, I’m deep diving on my love for online business–where all you need is determination and a solid idea. We're living in a time where starting a business requires minimal capital and access to millions of potential customers. Listen to debunk the myth of market saturation and learn the vast untapped potential …
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How Adriana Paris launched her coaching business in one month while working full-time
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40:55
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In this episode, I sit down with my client Adriana Paris, JD to discuss her journey into building a successful coaching business as a lawyer. We delve into the world of online entrepreneurship, challenging the common fears that hold professionals back. Adriana shares her story of transitioning from a full-time job to starting her coaching business …
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In this episode, we dive deep into why we often turn to various distractions to avoid uncomfortable emotions. Whether it's scrolling through Instagram, binge-eating snacks, or immersing ourselves in work, I explore the science behind why our brains seek pleasure and avoid pain. Listen for insights on how to differentiate between healthy self-soothi…
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