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Why You Shouldn't Try to Be Happy All the Time

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Manage episode 430354901 series 2825434
Content provided by Goli Kalkhoran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goli Kalkhoran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the latest episode of Lessons from a Quitter. This week, we dive into the concept that life is always a mix of good and bad emotions, often referred to as "50/50." We discuss how the societal belief in achieving ultimate happiness through external successes leads to perpetual dissatisfaction and the harmful pursuit of fleeting pleasures. By embracing the natural ebb and flow of emotions, we can liberate ourselves from unrealistic expectations and focus on genuine personal growth. Tune in to learn why managing your mindset is crucial for fulfillment and how accepting life's duality can lead to a more balanced, content existence.

  continue reading

336 episodes

Artwork
iconShare
 
Manage episode 430354901 series 2825434
Content provided by Goli Kalkhoran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goli Kalkhoran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the latest episode of Lessons from a Quitter. This week, we dive into the concept that life is always a mix of good and bad emotions, often referred to as "50/50." We discuss how the societal belief in achieving ultimate happiness through external successes leads to perpetual dissatisfaction and the harmful pursuit of fleeting pleasures. By embracing the natural ebb and flow of emotions, we can liberate ourselves from unrealistic expectations and focus on genuine personal growth. Tune in to learn why managing your mindset is crucial for fulfillment and how accepting life's duality can lead to a more balanced, content existence.

  continue reading

336 episodes

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