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The Hamilton Centre Podcast | Exploring Mental Health & Addiction is for service providers, individuals and family members dealing with co-occurring mental health and substance use conditions. In response to the recommendation of the Royal Commission into Victoria's Mental Health System (2021), the Centre was established to create a more inclusive and supportive system by promoting integrated care in Victoria, Australia. Our podcast will feature interviews with service providers, individuals ...
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The Nichole Show

Nichole Hamilton

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Welcome to "The Nichole Show," where we dig into the real stories that lead to genuine transformation. I'm Nichole Hamilton, your host—a mom, a survivor, and your companion through life's highs and lows. Tune in for straightforward talks about the ups and downs of motherhood, personal battles, and the strength that resides in all of us. No frills, just genuine insights, compelling guests, and a space to find courage and wisdom. From overcoming addiction to embracing sobriety, navigating fami ...
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Michael McKay conducts in depth interviews with decision makers and local leaders. The McKay Interview was founded on a simple idea: that listeners would tune in regularly to listen to intelligent yet relaxed, English-language conversation between Michael McKay and interesting people who do interesting things. A variety of prominent and thoughtful people have accepted the invitation and a wide range of topics have been covered.
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In this episode of The McKay Interview, Michael McKay speaks with Pamela Coke-Hamilton, Executive Director of the International Trade Centre (ITC), for an in-depth discussion on the evolving landscape of global trade and the economic forces shaping our world today. With a career dedicated to international commerce, sustainability, and economic deve…
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In this episode, Hamilton Centre Relationship and Partnership Lead Annie Williams is joined by A/Prof Brendan O'Hanlon, Senior Fellow and former Head of Practice and Service Development at The Bouverie Centre (La Trobe University), and Robert Campbell, Programme Manager at Family Drug and Gambling Help (SHARC), as they explore the complex challenge…
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Do you find yourself constantly giving to others but struggle to accept love in return? In this heartfelt episode, I sit down with one of my dearest friends, Aaron Cartwright, to explore a challenge many of us face but rarely discuss – the art of receiving love. Aaron shares his powerful journey from personal trainer to transformational coach speci…
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In this episode, Jean Daniel Ruch, a recently retired Swiss ambassador, joined us on the 7th January 2025, for an insightful discussion on diplomacy, neutrality, and global geopolitics. With a distinguished career spanning multiple high-stakes postings—including Serbia and Montenegro, Israel, and Turkey—Ruch brings a wealth of firsthand experience …
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Switzerland is often described as the "hole in the EU doughnut", a country deeply intertwined with the European economy but not a member of the European Union. Today, I sit down, on January 12, 2025, with Ambassador Petros Mavromichalis, the EU’s Ambassador to Switzerland and Liechtenstein, to discuss the complexities of this relationship. We cover…
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Just two weeks after Donald Trump’s victory over Kamala Harris, on the 19th November 2024, I sit down with Ambassador Jean-Arthur Regibeau, Belgium’s recently retired ambassador to the U.S. and Russia, to discuss the complex relationship between America, Russia, and Europe. We cover: The U.S. Election Outcome: Why Trump’s landslide victory was both…
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In this episode, I sit down with Alexandre Fasel, Switzerland’s State Secretary for Foreign Affairs, at the Federal Palace in Bern on 25th November 2024. With the world in flux, we discuss Switzerland’s evolving role in global diplomacy, security, and multilateralism. We explore: The war in Ukraine and European security: How Switzerland is engaging…
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In this episode, I sit down once again with Dame Stephanie Shirley, the remarkable IT pioneer, entrepreneur, and philanthropist, whose extraordinary life journey—from a Kindertransport refugee to one of Britain’s most influential businesswomen—has inspired many. We discuss: From war refugee to tech trailblazer: How Dame Steve arrived in the UK as a…
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In this episode, recorded on the 6th June 2024, I sit down with Jean Ayoub, Secretary General and CEO of International Social Services (ISS), to uncover the remarkable century-long history of this little-known yet crucial organization. While the Red Cross and Geneva Conventions are globally recognized, ISS has been quietly working across borders fo…
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In this episode, recorded on the 16th June 2024, I sit down with James Fleming, critically acclaimed author and nephew of Ian Fleming, the legendary creator of James Bond. From the picturesque French countryside near Geneva, we discuss Ian Fleming’s literary and personal legacy, the origins of 007, and the enduring appeal of Bond in both literature…
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TRIGGER WARNING: This episode contains graphic descriptions of a suicide attempt and discussions of mental health struggles that may be difficult for some listeners. Please use discretion before listening. Crisis Support: Lifeline Australia: 13 11 14 Beyond Blue: 1300 22 4636 Suicide Call Back Service: 1300 659 467 Do you want to understand the jou…
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In this episode, I sit down with Maggie Jackson, an award-winning American author and journalist, to explore insights from her latest book, Uncertain: The Wisdom and Wonder of Being Unsure. Jackson challenges our conventional aversion to uncertainty and presents it as a vital skill for creativity, resilience, and adaptability in today's fast-changi…
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Do you feel overwhelmed trying to balance being a healer while raising a family? In today's episode, I sit down with Belinda McKnoulty, an Energetics Development Coach and mother of four, who shares her powerful insights on maintaining energetic balance while serving others. Through our raw and honest dialogue, we explore the often unspoken challen…
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Do you want to discover how sharing our deepest struggles can become our greatest strength? In today's Season 2 premiere, I sit down with Danny Lloyd, a clinical hypnotherapist and recovery warrior who's changing the conversation around men's mental health. Through our raw and honest dialogue, we explore the hidden crisis affecting men's well-being…
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In this episode hosted by Annie Williams, Hamilton Centre’s Relationship and Partnership Lead, we’re joined by two guests from Thorne Harbour Health: Molly (AOD Counselling Practice Lead) and Keiran (Peer Support Worker). They discuss the intersection of mental health and substance use issues with LGBTIQA+ people. They explore the stigma these comm…
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In this episode, join us with our guest Jess Newman as we dive into the transformative power of emotional regulation and self-compassion. Discover techniques like primal screaming, mindful breathing, and the magic of music to shift emotional states. Explore how ancient practices and modern insights can help manage stress and foster authentic connec…
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This is the episode you didn’t know you needed to find deeper fulfillment in your life. In today’s conversation, Ryan Magic joins us to share transformational wisdom and practices that bridge the gap between material pursuits and true spiritual awakening. Together, we explore how Vedic and Transcendental Meditation, hypnotherapy, and psychotherapy …
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In this episode, I sit down with David Moran, a seasoned diplomat with extensive experience in Central Asia, the South Caucasus, and Europe. Moran shares his deep insights into the geopolitical complexities of Eurasia, drawing from his time as UK ambassador to countries such as Switzerland and Kazakhstan. Together, we explore a wide range of topics…
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In this episode, we're diving into an inspiring conversation with Jack McGregor, who joins us to explore the profound impact of emotional intelligence and holistic well-being on both children and adults. We uncover the importance of nurturing self-worth and acceptance in our younger generations, the transformative journey of redefining masculinity …
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In this episode, we sit down with Dr. Daniel Warner to analyze Donald Trump's historic victory over Kamala Harris in the 2024 U.S. Presidential Election, held on November 5th. As Trump returns to the White House, becoming both the forty-fifth and forty-seventh president, Dr. Warner provides an in-depth assessment of what Trump did right and where H…
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In our latest episode, I sat down with the amazing Alyce Bell to dive into the heart of community and empowerment. We explored how local libraries offer invaluable resources and events, and how performing arts can build confidence and connections. Alyce shares her journey from pole dancing enthusiast to instructor, breaking stereotypes and embracin…
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This is your reminder to pay attention to what’s on your plate. Have you ever wondered how the foods you choose affect your energy, mood, and overall health? If you’re looking for practical strategies to transform your diet and boost your wellness, you’re in the right place! In this episode, nutrition expert Luke Koek joins us to break down the ess…
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I discuss the imminent, US Presidential Election with Ed Flaherty, an American/Swiss attorney of long experience, based in Geneva, and who is also Legal Counsel to Republicans Overseas Switzerland. We cover the following topics: His prediction of the result His views on the campaigns of Donald Trump and Kamala Harris, and why the votes of the Elect…
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In this McKay Interview I ask Charles Adams To explain if he thought the bundling of President Joe Biden out of running for a second term was unseemly for a head of state What he thought of Kamala Harris, as very few of us seem to know anything about her Whether he thought the attempted assassination of Donald Trump was a piece of theatre or real. …
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It’s time to shed the emotional weight you didn’t even know you were carrying. In this episode, renowned healer from Bali, Joko is sharing his transformative techniques for releasing past trauma and discovering your true self. From spiritual cleansing to breathwork, he’ll guide you on a journey toward emotional freedom and deeper connections. Don’t…
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In this episode, you'll discover the power of nonviolent communication, the importance of setting boundaries, and how to transform conflicts into cooperative problem-solving situations. Jayde Hanna, a Couples Therapist and Coach, shares her invaluable personal insights, from surviving a past marked by domestic violence to finding and nurturing heal…
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If you’ve ever struggled to find peace in co-parenting, this episode is for you… 💛 In today’s episode, Lezly Kaye, women’s coach and empowerment expert, is sharing her personal journey and tips for creating harmonious co-parenting relationships while keeping your own joy intact. Tune in for real talk on the power of gratitude, navigating new dynami…
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Are you constantly struggling to be your true self in a world full of expectations? On today's episode, performer, comedian, and former social worker Nona Mona is sharing her unfiltered journey through mental health, social media pressures, and the power of embracing who you really are—no apologies. Tune in NOW for a deep, real, and hilarious conve…
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Are you struggling with the challenges of co-parenting or navigating complex relationships? In this episode of The Nichole Show, psychologist and coach Miriam Henke shares life-changing insights on how shifting your perspective can strengthen communication and deepen connection. Nichole and Miriam explore powerful themes of emotional wellness, heal…
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Are you feeling disconnected from your true self or seeking deeper meaning in your life? Maybe the answers you’re searching for are closer than you think—right in the natural world. 🌍 In this episode, Matthew Soden joins us to reveal how reconnecting with nature, tuning into your subconscious, and exploring plant medicines can completely transform …
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Discover the best approach to raising happy and confident kids on today’s episode! We’re joined by Rino Murata, a mom and trauma-informed parenting coach, who’s here to share invaluable advice on navigating the challenges of modern parenting. From advocating for your child’s unique needs in the education system to balancing parenting with self-care…
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Feeling stuck by life’s challenges? You might be looking at them the wrong way… Human design expert and wellness advocate Anna Johnson-Hill is on today’s episode to show you how to turn your biggest obstacles into opportunities for growth and awakening. 🌱 Anna’s approach is all about finding gratitude in tough times, shifting your mindset, and usin…
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Today’s episode is an honest conversation about the pressures of parenting and how to overcome them. In this powerful episode of The Nichole Show, Nichole Hamilton and Nicole Brunton get real about their experiences with postnatal depression, addiction, and the everyday challenges of being a parent. They share their raw and inspiring stories of see…
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Welcome to the Hamilton Centre podcast, where we delve into integrated care within mental health and addiction services across Victoria, Australia. In this episode hosted by Annie Williams, our Relationship and Partnership Lead, we’re joined by Sally Thomas (Senior Social Worker) and James Steevenson (Senior Psychiatric Nurse) from the Hamilton Cen…
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Are you ready to uncover the secrets of parenting in the digital age? In today's episode of The Nichole Show, join us with our guest, Kat Taylor, as we explore the impact of social media, the essence of open communication, and the power of emotional expression in raising resilient children. We discuss the challenges of modern parenting, the importa…
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Are you struggling to find balance between feminine and masculine energies? In this episode, Nichole Hamilton and Lezly dive deep into their personal journeys, discussing the importance of integrating and loving all parts of oneself while nurturing diverse relationships. It's a powerful conversation that will leave you feeling heard and understood.…
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Are you ready to explore the transformative power of embracing vulnerability and self-acceptance? In this episode, Nichole Hamilton and love, sex, and relationship coach Cara West take a deep look into the healing power of shedding layers and connecting authentically with oneself and others. They examine the societal impact of sexual shame, the int…
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This episode explores the value and importance of lived experience workers in an integrated care model. Host Annie Williams is joined by Sally Chin and Lee-Ann, who bring their experiences and perspectives as part of the Hamilton Centre clinical team at Eastern Health. Sally highlights the challenges faced by individuals with co-occurring mental he…
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Are you curious about the impact of being authentic with kids? In this episode, Mandy Davis and Nichole Hamilton discuss the importance of letting kids be themselves and not forcing identity changes. They also delve into the impact of social media on kids and share touching stories of mentorship experiences. Plus, Mandy Davis reveals her dream of c…
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Do you ever feel conflicted about embracing different aspects of yourself? In this episode, Nichole Hamilton and Skye Baxter dive deep into the power of embracing your shadows, tribal heritage, and personal experiences, including bisexuality, and more. By the end of the conversation, you'll not only understand the importance of self-acceptance but …
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Looking to design your perfect week and make impactful changes for a happier life? Discover the key to achieving your ideal work-life blend and making small 1% changes with guest Travis Bell, also known as “The Bucket List Guy." Trav's insights will inspire you to own a bigger version of yourself and live with gratitude. You won't want to miss this…
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Have you ever felt judged for doing something you love? In this episode, we're diving into Nichole Hamilton's experience of overcoming judgment about her pole dancing. She shares insights into being authentic and setting boundaries, and discusses the empowering community at their studio. Nichole and her guest, Leanne, open up about body positivity,…
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Have you ever wondered about the power of vulnerability and the balance of control and surrender in personal and professional life? In today's episode, Nichole and Juliet Lever dive into the significance of embracing both masculine and feminine energies for personal well-being and leadership. They discuss their journey through burnout, divorce, and…
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In this episode, Annie Williams, Clinical Transformation Lead at Hamilton Centre, welcomes Dr Thileepan Naren, a GP and Addiction Medicine Specialist with interests and experience in Aboriginal and Torres Strait Islander healthcare, custodial health, and drug and alcohol management, along with Tracy Wrigley, a Registered Nurse with extensive experi…
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Are you ready to explore the joy and connection in parenthood even when it feels challenging sometimes? In this episode, Nichole Hamilton and Patty McDonald dive deep into the journey of opening their hearts to love and joy, with special insights from their experiences of working with kids and families. They discuss their dreams of profound travel …
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Are you ready to discover the power of embracing vulnerability in your journey to personal and professional growth? In a heartfelt conversation, Paul Eliseo and Nichole Hamilton share their experiences of personal transformation and overcoming obstacles, inspiring each other to embrace authenticity and intuition in their teaching and coaching pract…
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🎙️ Want to know how to love yourself deeply? In this episode, Nichole and Crystal take a deep dive into their personal growth journeys and share powerful insights on self-love and friendship. Nichole and Crystal's open and honest conversation about addiction, body positivity, and the impact of their friendship will inspire you to embrace every aspe…
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In this episode, Annie Williams, Hamilton Centre Transformation Lead, interviews two guests from the Hamilton Centre Clinical Network at Austin Health and Goulburn Valley Health: Professor Edward Ogden PSM, an experienced Alcohol and Other Drug Consultant, and Allison Szarejko, a Mental Health Nurse and Clinical Lead. They highlight the importance …
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My discussion with Professor Dubuis centres around food and nutrition, and vaccine and food security. In this episode we discuss: -What functional food is and its place in the diet of a healthy population. -Whether the poor of the world are badly served by the relatively rich north, which appears to pamper itself. -What Switzerland needs to do to e…
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