If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
…
continue reading
This is the voice of Healthi Choices, where we offer you insight into how you can improve your life through living in alignment with good health, wellness and vitality.
…
continue reading
Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
…
continue reading
The content of these FREE online archives were derived from a live webcast series for patients, family members, and caregivers of people living with IBD.
…
continue reading
Discussions of art, mental health, value, labor, capitalism, doubt, and passion
…
continue reading
Powered by Mortgage Marketing Animals
…
continue reading
This podcast is hosted by Juan and Kaitlin Hartt. Juan has been a holistic life coach since 2006 and has been exploring ways to better his mind and life throughout his life. In this podcast He will share mindset tips as well as lifestyle stories that have made him into the happy and healthy man he is. Kaitlin is his beautiful wife who raises their four kids and helps run the day to day activities of their coaching business. A little silly and fun. Website juanhartt.com Email juan.hartt@yahoo ...
…
continue reading
Welcome to Splitting Hairs, the go-to podcast for professional pet groomers! Join us, two passionate experts, as we delve into the intricacies of the grooming industry. From mastering business to perfecting grooming techniques, we're here to dissect challenges, establish structure, and inspire positive changes within our field. Get ready to groom with finesse, compassion, and professionalism as we embark on this exciting journey together!
…
continue reading
Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!
…
continue reading
Get advice on healthy living including tips on yoga, relaxation, essential oils, herbs and food from Certified Yoga Teacher and Health Coach Andrea Trank, who walks the walk. Andrea has been suffering from autoimmune issues for 30 years. She shares her journey and best advice from her experiences and thorough research.
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Help Me Understand is a podcast that explores the context behind the things that we experience from day to day. With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.
…
continue reading
A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
…
continue reading
When all else has failed. When you feel like giving up. When you feel like you've been pissed on and you're sick of people calling it rain. For those who have a dying thirst to take full responsibility and control of your life and your happiness this is the podcast for you. We will be covering the topics such as love, relationships, wealth, active income, religion, banking, spirituality, real estate, food, books, Icon, power, leadership, legacy, and much more heart pumping Topics. Subscribe ...
…
continue reading
Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
…
continue reading
Welcome to The Excitable Soul podcast! Brace yourself for a journey of self-discovery and empowerment. We're diving deep into purpose-driven living, exploring meaning, impact, and conquering challenges. Uncover, Understand, Unleash – these stages are alive within mesmerizing transformation stories. I'm James Glover, Performance Coach and Purpose Nerd, guiding you through shaping experiences, hidden meanings, and daring leaps into the unknown. Each episode seeks insights to fuel your own purp ...
…
continue reading
Greg and Jonathon, two perfectly aged men, cover a variety of topics and current events but...inevitably...come back to food.
…
continue reading
Explore different aspects of a cancer care journey through the eyes of our providers, as well as the experiences of our patients. You will hear stories of hope, resilience, and innovation inspiring us to keep fighting.
…
continue reading
This podcast is about my journey of losing 130+ pounds in under a year while eating whatever I wanted to. You can do it too. Forget diets, pills, shots or anything else, losing weight is easy to do when you know the secret
…
continue reading
We are a service that shares: stories-information-resources in Living well..from head to toe! "Experience the Joy in Living" Support this podcast: https://podcasters.spotify.com/pod/show/choixdvie/support
…
continue reading
Healthy Eating • Healthy You
…
continue reading
Healing growth veganism
…
continue reading
Alive & Healthy is a non-profit organization offering online classes, audio blogs, and mentoring services for those seeking a life coach with spiritual insights into all aspects of life.
…
continue reading
Tips, tricks, and activities for walking through an anxious life Support this podcast: https://podcasters.spotify.com/pod/show/taylor-brindle/support
…
continue reading
A holistic approach to life, gym, exercise, and healthy habits you can implement into your daily routine to make a better you. Follow Louis on Twitter: @EmailLD Facebook:www.facebook.com/LDHealthandExerciseCoach Instagram: ldhealth_exercise_coach
…
continue reading
Science Revealed
…
continue reading
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
…
continue reading
To help your mind relax and renew
…
continue reading
Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage. We'll speak with experts in the field, including farmers, historians, and yerba mate enthusiasts, to gain a deeper understanding of its cultural significance and its impact on society. We'll also explore the various social rituals surrounding the consumpti ...
…
continue reading
Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
…
continue reading
Thank you for listening to Cozy Womb podcast !!! " What About The Youth? " This podcast is where I share with pre parents, now parents, family, teachers and people who want the truth about life with kids. All the people who listen get what they need mentally, verbally and from my experiences... and having a loving community to raise prosperous humans. This season 20 is about tweens and beyond, what they don't know and what they need to learn. There are a lot of kids growing into adults getti ...
…
continue reading
Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers hav ...
…
continue reading
This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
…
continue reading
Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
…
continue reading
Sharing zesty stories to cultivate the happiness and hero within and out. We talk about personal experiences, pop culture and societal impacts. www.gleefultalkshow.com Support the show by buying me a cup of coffee or two! https://www.buymeacoffee.com/gleefultalkshow https://www.paypal.com/donate/?hosted_button_id=ANQENUPWKT9JS
…
continue reading
Ben and Ryan attempt to explore the deep, ominous cave called vulnerability, attempting to shine a combined light on the treasures that hide in the dark. Without taking themselves and each other too seriously, they are engaging in conversation between themselves (and occasionally with guests) in their very own humorous way. Ben and Ryan met in Ecuador in 2016 while traveling and have kept in touch ever since. Feedback and requests to be on the show: spillyourguests@gmail.com
…
continue reading
Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
…
continue reading
Tanner Hobbs is a lifestyle entrepreneur leading others to experience more freedom in their lives through health, mindset and Jesus. The goal of the Chasing Freedom Show is to share inspiring stories and tips from Tanner and other beautiful humans to help you find more freedom in your life. #chasingfreedom Instagram: @trainertanner
…
continue reading
Welcome to Between Sets. Continuing our vision - making a positive impact in our community by providing you with the support and strategies that foster long-term success and self-efficacy along your journey to a healthy lifestyle. Rants about health, nutrition, and lifestyle. Discussions on pain, business, and mindset. Tim Walcott is a Certified Personal Trainer and Nutritionist and Tyler Paterson is a Registered Massage Therapist & Certified Personal Trainer, and together they own and opera ...
…
continue reading
Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding ...
…
continue reading
Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
…
continue reading
Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
…
continue reading
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
…
continue reading
Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a Licensed Addiction Counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery! This podcast is for educational purposes only.
…
continue reading
Dia-Logue is the Diapoint Podcast. We talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics. Your host, Pam Durant, is the Founder and Managing Director of Diapoint, and also the mother of a teenage son who was diagnosed with Type 1 Diabetes at 20 months old. Pam was also a healthcare manager for 25+ years and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not to ju ...
…
continue reading
Podcast by Nurse Talk
…
continue reading
The Healthy Garden Podcast, with Randy Ritchie. Where soil is important and growing a healthier world is job #1! As an industry insider, Randy takes us on a journey across the landscape of gardening. The Healthy Garden Podcast topics range from the truth about organics, to how to make compost tea, how GMO’s get into your soil, how to fix your clay soil, organic rose care, growing healthy nutrient dense food, and why he hasn’t sprayed a pesticide or an herbicide in over 25 years. Health is We ...
…
continue reading
A Podcast about fitness and the stories of the members of OPEX Concord their, wins losses and progress. Tune in to hear true success stories of long term fitness in the Concord, NC community!
…
continue reading
The CR magazine podcast is about people and progress in cancer.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
093: The Role of Intermittent Fasting (IF)
34:48
34:48
Play later
Play later
Lists
Like
Liked
34:48
In this episode, Dr. Steve and his wife Theresa dive into the benefits and practicalities of intermittent fasting (IF). They discuss how intermittent fasting can help keep insulin levels low, promote fat loss, improve metabolic health, and even free up your time. Whether you're new to intermittent fasting or looking for tips to enhance your current…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
169. Clean Living, Clear Mind: The Power of Healthy Choices for Mental Well-being
31:35
31:35
Play later
Play later
Lists
Like
Liked
31:35
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Shelly Jefferies about clean living. For detailed show notes and where to find Shel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
150. Solo: Handling comments about your "healthy" choices.
19:44
19:44
Play later
Play later
Lists
Like
Liked
19:44
In this episode, JK delves into the often awkward and uncomfortable moments when others comment on your healthy choices. Drawing from personal experience and client stories, JK shares insights on how to navigate these situations with confidence and perspective. Whether you're worried about being judged or just want to stay committed to your goals, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Vibing with Your Values: Making Healthy Choices in Grooming
38:02
38:02
Play later
Play later
Lists
Like
Liked
38:02
In this episode of Splitting Hairs, hosts Kelsey and Denise delve into the importance of being true to oneself in the grooming industry. They share personal experiences and insights on setting boundaries, making tough decisions, and aligning with personal values to avoid burnout and maintain a healthy mindset. The conversation emphasizes the need f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Winning the Day: The Power of Daily Routines and Healthy Choices
32:28
32:28
Play later
Play later
Lists
Like
Liked
32:28
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your hosts, Carl White and Chris Johnstone discuss the importance of implementing a healthy lifestyle for loan officers to enhance their energy and productivity. They emphasize starting the day with a positive routine, such as ex…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"Unlock the Secret: How Simple Choices Can Make or Break Your Success"
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36
In this episode of Healthy Wealthy Happy, we dive into the power of choice and how every moment presents an opportunity to either win or lose. Life is full of decisions, both big and small, that shape our paths and outcomes. We'll explore how mindset, habits, and intentionality can tilt the balance in your favor, making it easier to win in every as…
…
continue reading
Discover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier decisions that can lead to a happier, more energized you. Subscribe to Living Your Purpose Video Podcast on YouTube www.yout…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
As I Turn 40: My Best Choices, Biggest Regrets, and Hopes for the Future [Free Premium]
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08
Episode Summary On this special free preview episode of 5 AM Miracle Premium, I reflect back on the first 40 years of my life, and a few key lessons learned. . Show Notes Page jeffsanders.com/545xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Se…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mojo Monday - Food Unwrapped: The NOVA Classification of Food with Carly Taylor.
11:50
11:50
Play later
Play later
Lists
Like
Liked
11:50
In this episode, Carly explores the NOVA classification of food, breaking down what it is and why it can help take the guess work out of our food choices. See omnystudio.com/listener for privacy information.By Paul Taylor
…
continue reading
Good Thinking Episode 98: I Forgive Myself, For Not Being Perfect Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-23-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Electrolytes in Yerba Mate: How much and what are they?
13:45
13:45
Play later
Play later
Lists
Like
Liked
13:45
Send us a text #53 -- What are electrolytes and how many are in yerba mate? If you do any physical activity and want health benefits from yerba mate listen up! You can replace your body’s loss of electrolytes naturally by what you eat or drink. I’m a runner and I sweat a LOT so I was extremely happy to know there are electrolytes in yerba mate! Sho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Revolutionise Your Gut Health And Brain Health Through Diet, With Dr. Emily Leeming
50:37
50:37
Play later
Play later
Lists
Like
Liked
50:37
In this enlightening episode, Paul Taylor sits down with Dr. Emily Leeming, a dietitian and gut microbiome expert with a PhD from King's College London. They dig deep into the fascinating world of gut health, exploring how what we eat shapes our internal ecosystem and influences our overall well-being. From the surprising impact of early life event…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Can Make Peace With Errors, So They Can Help Me, Get Better
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00
Good Thinking Episode 97: I Can Make Peace With Errors, So They Can Help Me, Get Better Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-23-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Da…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
170. How Creating a Supportive Community and Trying New Things Can Boost Your Mental Health
35:33
35:33
Play later
Play later
Lists
Like
Liked
35:33
Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Teresa Carnegie about how she created her own support system. For detailed show not…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
174: How and Why Ancient Greece is Still Relevant Today
21:17
21:17
Play later
Play later
Lists
Like
Liked
21:17
174: How and Why Ancient Greece is Still Relevant Today On today’s episode. Archeologist Dr. Georgios Koukovasilis joins the podcast to share how ancient Greece is everywhere in the modern world. Dr. Georgios Koukovasilis Georgios and Kiki Today's Lexi: Ancient – Αρχαίος – Archaíos In Today’s Episode: During Kiki’s summer visit to the Temple of Pos…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
41:23
41:23
Play later
Play later
Lists
Like
Liked
41:23
Episode Summary I share how you can systematize your healthy habits and automate your best self. . Episode Show Notes jeffsanders.com/549a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn M…
…
continue reading
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your hosts, Carl White and Steve Kyles emphasize the importance of perspective, choice, and community when facing negativity. They highlight the significance of not engaging with haters on social media and blocking out negative n…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Practice Self-Compassion And Extend It To Others, With Kindness And Understanding
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00
Good Thinking Episode 96: I Practice Self-Compassion And Extend It To Others, With Kindness And Understanding Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-23-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: D…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
New from Code WACK,Privatization ‘on steroids?’ What health care could look like under Trump
17:00
17:00
Play later
Play later
Lists
Like
Liked
17:00
This time on Code WACK!As the United States faces an election possibly unlike any other in our history, we wonder about the future of our healthcare system. What changes might we expect under President Trump, or President Harris? What would a new administration mean for single-payer efforts in states like California and Oregon? And what about Medic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Live Life, Love Food, Lose Weight: Why Joy Beats Dieting for Sustainable Results
25:22
25:22
Play later
Play later
Lists
Like
Liked
25:22
Send us a Text Message. What if you could love every bite of food you eat and still lose weight? Discover how changing your relationship with food and yourself can lead to natural, sustainable weight loss in this episode of Shut Up and Choose. Join Jonathan Ressler as he shares his transformative philosophy of "Live Life, Love Food, and Lose Weight…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
152. Solo: The "functional training" argument.
45:31
45:31
Play later
Play later
Lists
Like
Liked
45:31
On today's episode, JK reviews specific arguments against functional training, including: - lacking specificity for athletes - increased risk of injury - limited hypertrophy and aesthetic results - difficult to measure progress ...and more. Listen in as JK shares his perspective on what functional training is, why it is/isn't a better choice than h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Wisdom Wednesdays: Why Lots Of Nutritional Research Just Cannot Be Trusted
14:15
14:15
Play later
Play later
Lists
Like
Liked
14:15
See omnystudio.com/listener for privacy information.By Paul Taylor
…
continue reading
![Artwork](/static/images/128pixel.png)
1
192. Loving Forward with Tami Schwendiman
24:08
24:08
Play later
Play later
Lists
Like
Liked
24:08
In this episode, we dive into the powerful effects of self-confidence, compassion, and love on personal growth. Coach Tami Schwendiman shares her "Loving Forward" practice, where writing daily love letters fosters deeper connections and sparks creativity. By focusing on love and compassion, we align ourselves in co-creating with our Heavenly Parent…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Release All Burdens, Anxieties, And Fears, Only Good Can Come To Me
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00
Good Thinking Episode 95: I Release All Burdens, Anxieties, And Fears, Only Good Can Come To Me Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-15-24 & 08-08-24** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Da…
…
continue reading
This is an update on the STATE of the Garden and Food Industry and tells in detail WHAT TO STAY AWAY FROM. Never before has it been more important to listen and make the change than NOW. This IS an Emergency. #growrealorganic #rfkjr #poisonfood Go to Randy and Norma's new website GrowRealOrganic.com for your REAL organic garden Classes and Consulta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
93. How to Build Better Nutrition Habits Using the 4 Laws of Behavior Change
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58
Do you find yourself wanting to eat healthier or in line with your goals, but consistently unsuccessful at doing so long-term? In this episode, Mark and Danielle discuss the 4 Laws of Behavior Change, and how you can practically begin to build sustainable habits that align with your health goals. To submit a question to be answered on a future epis…
…
continue reading
▲Quantum Recovery Reset▲ https://www.andeearae.com/offers/cQcErVmc/checkout ▲ FREE Blue Blocker Guide https://www.andeearae.com/freebie ▲Nutrition Through a Quantum Lens▲ https://www.andeearae.com/offers/58R7LWKr/checkout ▲To find me: https://www.instagram.com/andeearae/ https://www.instagram.com/quantumpages/ https://www.andeearae.com/ DISCOUNT CO…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top 3 Pieces of Advice for Loan Officers from a Seven-Figure Income Pro
19:58
19:58
Play later
Play later
Lists
Like
Liked
19:58
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your host, Carl White interviews Chris Haynes, a seven-figure income loan officer, to discuss valuable advice for loan officers. The conversation covers essential topics such as making daily calls, building a strong database, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
081: How Positive Psychology Drives Athletic Performance with Luke Hopkins
1:24:58
1:24:58
Play later
Play later
Lists
Like
Liked
1:24:58
In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high-level sport performance. He and I cover the physical and mental challenge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Have Worked From Home for 10 Years — Here’s How I Mastered It
31:28
31:28
Play later
Play later
Lists
Like
Liked
31:28
Episode Summary I discuss the current state of remote and hybrid work, and how to optimize your work-from-home setup. . Show Notes Page jeffsanders.com/549 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I got my period back! A jam packed solo episode chatting about hormones, healthy hair hacks and more.
34:00
34:00
Play later
Play later
Lists
Like
Liked
34:00
I was blown away by the amount of questions that were sent in for this weeks solo episode! I adore this community so much. I chat about getting my period back, finding motivation when you are feeling out of routine, my healthy hair hacks and more. I really love recording these solo episodes, so let me know if you want more of these.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mojo Monday - Beyond Productivity: The Kaizen Mindset with Carly Taylor
9:40
9:40
Play later
Play later
Lists
Like
Liked
9:40
Most of us have heard of Kaizen and it's relevance to productivity and processes. However, this is not the true Japanese meaning of Kaizen. Kaizen is more than productivity. It is a deeply personal mindset that we can all adopt in order to live life aligned with what is truely important to us. In this episode, Carly will shed light on what Kaizen i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Am In Tune With My Body’s Needs, And I Honor Its Signals For Rest, Nourishment, And Movement
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00
Good Thinking Episode 94: I Am In Tune With My Body’s Needs, And I Honor Its Signals For Rest, Nourishment, And Movement Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-15-24 & 08-08-24** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jaso…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
151. Solo: Crossfit Games business decisions
26:37
26:37
Play later
Play later
Lists
Like
Liked
26:37
In this episode of the Help Me Understand podcast, host JK McLeod dives into the tough decisions that sports organizations face when tragedy strikes, using the recent events at the 2024 CrossFit Games as a backdrop. JK explores how business interests often play a significant role in whether or not competitions continue, even in the wake of heartbre…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Psychology Behind Your Food Choices with Matty Lansdown
59:43
59:43
Play later
Play later
Lists
Like
Liked
59:43
In this eye-opening chat, Paul Taylor sits down with Matty Lansdown, a nutritionist, scientist, speaker, and fellow podcast host. They talk about why we eat when we're not hungry, how junk food messes with our brains, and what we can do to build a healthier relationship with food. From the tricks food companies use to keep us snacking, to the reaso…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Listen To My Body’s Wisdom And Provide It With The Love, Care, And Attention It Deserves
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00
Good Thinking Episode 93: I Listen To My Body’s Wisdom And Provide It With The Love, Care, And Attention It Deserves Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-15-24 & 08-08-24** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Benefits of an Anti-Inflammatory Diet and Detoxing
28:00
28:00
Play later
Play later
Lists
Like
Liked
28:00
In this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine. Whether you're curious about cleansing your system or man…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deep Sleep, Daily Habits, and Vibrant Health with Shivani Gupta [BEST OF]
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45
Episode Summary I speak with Dr. Shivani Gupta, founder of Fusionary Formulas, about deep sleep, ayurveda, and healthy habits that bring out your best every single day. . Episode Show Notes jeffsanders.com/548a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Ou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E65: Red & Green Flags Hiring a Bodybuilding Coach
40:08
40:08
Play later
Play later
Lists
Like
Liked
40:08
Raw – Real – Relatable personal growth loading.... Connect with Bri Koleva on Instagram HERE: Bri Koleva Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rog…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The 3 Things I learned from Kevin Broughton
29:28
29:28
Play later
Play later
Lists
Like
Liked
29:28
Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, your hosts, Carl White and Kevin Broughton discuss valuable insights and lessons learned from their experience in building successful branches in the mortgage industry. They emphasize the importance of proper staffing, efficient …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Prioritize Self-Care And Make Time For Activities, That Nurture My Physical And Mental Well-Being
1:00
1:00
Play later
Play later
Lists
Like
Liked
1:00
Good Thinking Episode 92: I Prioritize Self-Care And Make Time For Activities, That Nurture My Physical And Mental Well-Being Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-15-24 & 08-08-24** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fitness Coaches Are All Frauds: Why They Don’t Know Weight Loss Like We Do!
23:53
23:53
Play later
Play later
Lists
Like
Liked
23:53
Send us a Text Message. Ever wonder why so many weight loss programs fail? Get ready to shatter some misconceptions as I, Jonathan Ressler, take you through the unfiltered truth about sustainable weight loss on this episode of "Shut Up and Choose." Having lost over 140 pounds myself without resorting to extreme measures, I know firsthand how small,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
WITH THE WIND WITH DR. PAUL - SHOW 154; Pediatric Perspectives with Christiane Northrup, M. D. : Planning for Childbirth
What are some of the lies that the medical industry wants us to believe about the process of birthing a child? While the mainstream media, doctors and public health officials are motivated by a fear-based, commercialization of medicine, it is important to become personally familiar with the science and tune in to one’s own intuition when making hea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
New from Code WACK, Michael Lighty, president of the Healthy California Now
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00
What’s been happening on the healthcare front since California Senate Bill 770, which paves the way for a single-payer healthcare system, was passed last year? What’s the process and the timeline? What are the necessary next steps to winning single payer in the Golden State and why is it so important to achieving healthcare equity? To find out we s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Wisdom Wednesdays: Artificial Sweeteners - Healthy Sugar Alternatives Or Sweet Poison?
10:47
10:47
Play later
Play later
Lists
Like
Liked
10:47
There is a massive industry centred around artificial sweeteners, with the idea being that they are good for managing weight and decreasing your risk of diabetes - but what does the actual science say? Tune in to find out. And if you're enjoying the podcast, please leave us a review on your preferred podcast player. See omnystudio.com/listener for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
191. Establishing Boundaries Around A Spouse’s Pornography Use with Camille Scow
39:09
39:09
Play later
Play later
Lists
Like
Liked
39:09
Today on the podcast, we have Coach Camille Scow discussing a topic that affects many - healing from a spouse's pornography use. Join us as Camille shares valuable insights on setting healthy boundaries and focusing on healing for both partners. If you or someone you know could benefit from this discussion, please listen to this episode and then re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Argentina Controversy: Soccer Team's Choice of Yerba Mate
13:43
13:43
Play later
Play later
Lists
Like
Liked
13:43
Send us a text #52--- You may have seen Lionel Messi the famous Argentina soccer player drink yerba mate. It might even be the reason you found this podcast? Messi and the Argentina soccer team recently won the Copa America (a big tournament of countries from South America, and this year combined countries from North America) played here in the USA…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
E22 Purgatory to Paradise: How HEALING Cancer LED ME TO A QUANTUM LIFE with Mahwish Syed
54:49
54:49
Play later
Play later
Lists
Like
Liked
54:49
Mahwish Syed is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment. She is an esteemed fashion and interior desig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
080: 5 Traits To Master So You Can Go All-In
59:24
59:24
Play later
Play later
Lists
Like
Liked
59:24
These are five essential traits you need to master in order to truly go all-in on your goals and purpose. I'm exploring the importance of operating at "Level 12," where intensity outweighs mere volume, and how building resilience through hardship can be a game-changer. I'll also emphasize the power of owning your focus by eliminating distractions a…
…
continue reading
In this episode, Dr. Steve dives into the critical role of insulin in managing diabetes and explains the differences between type 1 and type 2 diabetes. He discusses the impact of different types of carbohydrates on insulin levels, the dangers of insulin resistance, and the severe condition known as diabetic ketoacidosis (DKA). This episode provide…
…
continue reading