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Simple, Healthy Choices for Weight Loss

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Manage series 3559830
Content provided by Dr. Steve Hughlett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Steve Hughlett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weight loss? Why can't I lose weight? Which diet is the best one for me?
  continue reading

108 episodes

Artwork
iconShare
 
Manage series 3559830
Content provided by Dr. Steve Hughlett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Steve Hughlett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weight loss? Why can't I lose weight? Which diet is the best one for me?
  continue reading

108 episodes

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