Best Heartcast Media Podcasts (2024)

1
Meditation: The Ultimate Stress Buster 28:34

9d ago28:34

28:34

Meditation helps with stress 100% of the time. This is mostly why everybody seems to be talking about meditation…Quite a lot. But how many people do you know they're actually doing it? Every single day? If meditation was a pill it would be a trillion dollar business! The health benefits of meditation are astounding, but only if you are actually med…

1
Insurance & NGO Security Risk Management 37:39

25d ago37:39

37:39

Welcome to another episode of INSSA Insights. In this episode, we delve into the pivotal role of insurance in NGO security risk management. Experts Lisa Oliveri and Joe Gleeson explore how insurance safeguards international development and humanitarian aid organizations in high-risk areas. From medical emergencies to specialized policies like kidna…

1
Stress Therapy Classic ~ with davidji! 45:39

22d ago45:39

45:39

This is a classic Stress Therapy Episode when the show was called, Meditation WTF? Ha! In a rare occurrence of actually having a guest on the show, we have the most AMAZING guest ever, davidji! Yes! An actual superstar on today! davidji is an internationally recognized stressed expert, corporate trainer, Meditation master, a recording artist and an…

1
Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE! 55:18

1M ago55:18

55:18

I have been using the same example for my clients to illustrate why the woo is true for YEARS and finally, in this episode I was put in the very scenario to test out all the woo! Many therapists stay away from woo altogether and I get it, but after all this time, I am using it as a resource for my clients. Why? Because I truly believe that the woo …

1
Joy. How to Find It, Spread It, Feel It & Forget It! 33:22

2M ago33:22

33:22

Who’s happy? Really happy? How??? We are so obsessed with happiness but how can we be happy with all these people around that we disagree with or don’t even like! What about what’s happening in the world? How can we be happy with all that going on???? How can we make everyone understand how we feel or what we’ve been through? Wayne Dyer said, “Ther…

1
Does This Matter? Like for real?? Does Anything Truly Matter??? 27:07

2M ago27:07

27:07

How can we miss out on less and enjoy more? How can we make this very moment count? I think it’s being aware and asking ourselves this one question… In this episode we will learn: ~ One question we can ask ourselves that will help us to stay present and create more joy. ~ How presence makes our lives so much better. ~ Om Namah Shivaya meditation ex…

1
How to Slow Down ~ Sloths, Spanish & Spring Break 29:50

3M ago29:50

29:50

I tend to think that people associate sloths with being lazy, yes, because of the name, but mainly because they are just…slow. Is being slow lazy?? Maybe not. Today I am going to tell you about what I learned over spring break from a sloth in Panama. Then we will do a walking meditation together. In this episode we will learn: ~ What sloths and spe…

1
Meditation: It's Not What You Think! HINT: It's WAY easier! 24:39

3M ago24:39

24:39

Every time I go to teach meditation inevitably someone tells me that they cannot meditate because, “it’s impossible to clear my head!” Great news! That isn’t what meditation is! Yay! So you CAN do it, and today I am going to show you how…today we have a special message from previous retreat attendees giving testimonials from my mountain retreat! I …

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Learn Exactly HOW to Meditate...You can DO It! 17:28

4M ago17:28

17:28

If you want to know exactly what to do on the cushion when you go to meditate, than this one is for you! Even if you’ve been meditating like a boss forever, a zen mind, beginner’s mind look at your meditation practice can bring a nice refreshing look at the practice. Meditation is basically performing three jobs for the duration of the sit. Let’s l…

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The Shifting Landscape of Competitive Intelligence with Joëlle Laubner 30:34

4M ago30:34

30:34

In this installment, Joëlle Laubner, Business Intelligence Manager at Syngenta, speaks to Erin Pearson, VP of Marketing at Evalueserve, about how the competitive intelligence landscape has already shifted and how AI continues to drive change in the space. Erin and Joëlle discuss: ✔️ The evolution of competitive intelligence from labor-intensive, ma…

1
INSSA-CSD Excellence Awards 25:31

4M ago25:31

25:31

Welcome to another episode of INSSA Insights. In this episode, we explore the realm of NGO security and humanitarian aid, focusing on the INSSA-CSD Excellence Awards. Host Amaury Cooper engages with distinguished guests, including Ebe Brons, CEO of the Center For Safety and Development, Rising Star Award recipient Mahmoud Al Iskandarani, and Outsta…

1
Every Breath You Take...Finding The Present Moment 32:04

4M ago32:04

32:04

Today we get back to the basics…what does it mean exactly to “follow your breath” or “be in the present moment?” I found these things to be confusing when I was first starting out. So, today we make it super simple. Learn three different breath meditations today and pick one to practice. Let’s DO this! In this episode we will learn: ~ The quickest …

1
Breaking Promises To Yourself Again? You May Have Southern Hospitality Syndrome ~ Let's cure it! 21:09

5M ago21:09

21:09

If you are someone that seems to keep commitments you make to other people but can’t figure out why you can’t seem to keep commitments that you make to yourself, this one is for you! You may have what I like to call, Southern Hospitality Syndrome! Don’t worry, there is a cure and I am going to hook you up with it today! In this episode we will lear…

1
Innovating with AI with Gordon Chu 29:06

5M ago29:06

29:06

Gordon Chu, the Digital Innovation Manager at Cathay Pacific, and host Erin Pearson have an engaging conversation about creating an innovation culture and democratizing AI within an organization. In this episode, they explore: ✔️ Strategies for upskilling employees and enabling AI adoption. ✔️ Changing perceptions of AI and its transformative poten…

1
How to Make ANYTHING Habitual So You Don't Have to Think About It ANYMORE! 21:18

5M ago21:18

21:18

In order for something to be habitual it needs to feel normal and it needs to have been around for a while to feel normal…the experts say about six weeks! So how do we get to this place is something we really want our lives is not habitual ~ we may be barely doing it, maybe not at all ~ into a place of regularity…Something we do without stress, pro…

1
Before You Give Up On Changing for Good ~ Ask Yourself One Question... 19:38

6M ago19:38

19:38

Why can’t we make the very things that we want habitual right away? I mean we want to change for good, right? So why don't we just do whatever it is that we want to do?? Scientist have been looking into this and some of the findings are astounding. You'd be surprised that an intrinsic reward for doing the behavior that you want to make habitual is …

1
New Year's Resolutions Done Right. FINALLY. 30:49

6M ago30:49

30:49

Everybody seems to be over New Year's Resolutions and I understand why! The way that we have typically gone about them sets us up for failure. The kicker is, one of the very best ways to relieve stress is to finally get something into your life that you really want. Think about it: What would your life look like, how would you feel if you were actu…

1
Special Spiritual Bonus ~ The Skeptic Metaphysicians with Angel Expert Nichole Bigley 57:27

6M ago57:27

57:27

It’s a special edition Stress Therapy Session! Today, we are pausing to listen to an episode from the Skeptic Metaphysicians, You are going to love it! This podcast is one of my all time favorites! Just like mine, the Skeptic Metaphysicians is a proud member of the Ethereal Network of Shows. In this episode, Will and Karen interview Nichole Bigley …

1
Special Spiritual Bonus ~ The Derek Loudermilk Show with Charles Eisenstein 1:39:07

7M ago1:39:07

1:39:07

It’s a special edition Stress Therapy Session! Today, we are pausing to listen to an episode from the Derek Loudermilk Show, You are going to love it! This podcast, just like mine, is a proud member of the Ethereal Network of Shows. In this episode, Derek interviews Charles Eisenstein, the author of The More Beautiful World Our Hearts Know Is Possi…

1
Stress Therapy Classics ~ Hustle Bustle Stress Busters for the Holiday Season 18:27

7M ago18:27

18:27

I am on a holiday break so please enjoy a holiday stress buster episode from last year! Plus, a special gift from me to you, my song, “Christmas Makes Me HOT!” Listen wherever you stream your favorite music. Sometimes it seems more like the most stressful time of year, so how can we make it more wonderful? Here are two super simple, but truly effec…

1
Loving Kindness, Peace and Happiness for Everybody ~ Even YOU! 32:17

7M ago32:17

32:17

IT’S OUR 100TH EPISODE! Yes! And to celebrate, we will reacquaint ourselves with the idea of One Love in joining together for a loving kindness meditation. Remembering that we are much more the same rather than different, a reminder of how we can actually feel this love and spread will be covered today as well because we do makeup humankind after a…

1
BPN w/ Karim Hutson, President & CEO of Genesis Companies 1:03:44

7M ago1:03:44

1:03:44

Welcome back to Greycast! Our guest today is Karim A. Hutson, the founder, chairman, and CEO of Genesis Companies, a renowned real estate development firm. With over two decades of experience, Karim shares valuable insights on self-reflection, aligning passions with careers, and creating opportunities. We'll also explore his dedication to community…

1
Transforming R&D and IP Strategy Using AI with Ashish Bodhankar 31:11

7M ago31:11

31:11

Like all domains right now, intellectual property (IP) and research & development (R&D) are wrestling with how to apply AI to their work most effectively and what it means for the industry’s future. In this insightful episode, Ashish Bodhankar, IP Strategist Leader at Dow Chemical Company, and Decisions Now host Erin Pearson detail these topics. As…

1
Stress Therapy Classics ~ What To Do When Everyone Is Driving You NUTS! 32:24

7M ago32:24

32:24

It’s a special edition Stress Therapy Session! Since I am on a break, we are going to revisit one of my all time favorite Stress Therapy episodes, “What To Do When Everyone Is Driving You Nuts! Plus, it has one of my favorite meditations as well…Train Station Imagery Meditation. Enjoy! And I’ll see you next week for the 100th episode of Stress Ther…

1
Net Zero Unveiled with Daniel Helmig 20:29

7M ago20:29

20:29

In this episode, Erin Pearson welcomes Daniel Helmig, CEO and founder of helmig advisory, as a special guest. With an extensive background in procurement and transformation at companies such as Ford Motor Company, ABB, and PepsiCo, Daniel shares his expertise in supply chain sustainability and greenhouse gas (GHG) emissions reduction. Daniel and Er…

1
Special Edition! Soul Nectar Show with Kerri Hummingbird: Integrative Healing, Medicine and Nutrition 49:12

7M ago49:12

49:12

It’s a special edition Stress Therapy Session! Today, we are pausing to listen to an episode from Kerri Hummingbird’s, Soul Nectar Show Podcast where she interviews Vanessa Rodriguez about to integrate holistic and medical awareness. You are going to love it! This podcast is also a member of the Ethereal Network of Shows. Join Cheri Flake on her Ne…

1
Gratitude at Thanksgiving ~ Even When You're Not Feeling It 29:50

8M ago29:50

29:50

Thanksgiving is coming up and strangely, on this beautiful day of gratitude and peace sometimes that’s the LAST thing we’re feeling! Often stuck with difficult people or long histories of discord and often, grief and loss, it’s tough to stay in a “place of gratitude.” Eye roll here…right? Today, we are going to learn a few ways to stay in a thankfu…

1
What's Next for the Battery Industry with Raúl Arredondo 40:50

8M ago40:50

40:50

Enter the complex world of the battery space and learn how to apply market insights with host Erin Pearson and special guest Raúl Arredondo. Raúl is a seasoned strategy and marketing executive in the battery industry, having worked for Rockwell, Fiat Chrysler Automobiles (now part of Stellantis), and Clarios. In this thought-provoking episode, they…

1
A New Way to The Law of Attraction ~ Breathe Love and Magic with Ronnie Ann Ryan 32:56

8M ago32:56

32:56

It’s a special edition Stress Therapy Session! Today, we are going to listen to a podcast episode from one of my all time favorite podcasts, Breathe, Love and Magic with Ronnie Ann Ryan from the Ethereal Network of Shows. You are going to love this show and the guest on this episode Zehra Mahoon. They’ll be talking about new ways to get the Law of …

1
The BEST Communication Skill You Already Have But Probably Barely Use 27:38

8M ago27:38

27:38

Addressing our fears and how we really feel is a bit easier than we tend to think...it takes osme gumption and changing things up but if you can learn to actually say what is under all the leaves and branches and really take on the root of the matter, your communication skills are going to be so much better therefore making your relationships bette…

1
Passive Aggressive Much? What To Do & How To Deal When It's Coming Right At You! 27:26

8M ago27:26

27:26

We’ve all been a victim of it (and if we’re being really honest, probably been the instigator a few times too, eeek!) Passive Aggressive behavior: it’s so annoying! Here are some simple tricks on what exactly to do to get this negative communication pattern to stop dead in its tracks! The best part? Although it might not be intuitive, it is super s…

1
Gender Speak: How to Communicate With The Opposite Sex Successfully 29:57

9M ago29:57

29:57

Gender and communication is tricky. Why is it so hard to get your point across, resolve old arguments and just be heard? Grrrr. Today, you will learn the best way to communicate with someone who might not communicate like you do and I am telling you, this one is a life changer! Then, we will do a heart and throat chakra meditation together. In this…

1
How to End An Argument Immediately With Anyone 25:28

9M ago25:28

25:28

Sometimes you just want an argument to end. But how?? Especially, if it’s a hot topic and an argument you’ve had over and over. Or, what about when one party is just way to hot and you want them to calm down? Here are two tricks to get the job done and stop arguing. De-esculating and Disarming can make a rational conversation an option again. In th…

1
Embracing Generative AI in B2B Marketing with Justin Berger 27:02

9M ago27:02

27:02

Join host Erin Pearson and special guest Justin Berger, Chief Operating Officer at 7 Knots Digital, as they explore the exciting world of AI’s transformative impact on B2B marketing. This thought-provoking episode covers topics including: ✔️ Using generative AI technologies to personalize and target content for account-based marketing and campaign …

1
Simple Key To Communicating With Difficult People, Teens & That Infuriating Family Member 31:06

9M ago31:06

31:06

Try as you might, you won’t be able to avoid all difficult people, or difficult conversations. Here is an easy acronym to follow the next time you find yourself going down that same rabbit hole again and again ~ it may save your sanity and maybe, finally put that same looping argument to bed for good! Learn this communication trick today with me an…

1
Decoding Retail Data with Vivek Anand 32:11

9M ago32:11

32:11

Dive into the intersecting worlds of data science and fashion retail! In this episode, Vivek Anand, Director of Advanced Analytics at Gap, joins host Erin Pearson to discuss applying data analytics to the retail industry. Gap is a renowned worldwide clothing and accessories retailer. Vivek and Erin delve into a myriad of topics, including: ✔️ The c…

1
Special Spiritual Bonus: Awaken Your Inner Awesomeness With Melissa Oatman! 35:45

9M ago35:45

35:45

It’s a special edition Stress Therapy Session! Today, we are pausing on our communication skills series to listen to an episode from Melissa Oatman’s, Awaken Your Inner Awesomeness Podcast about how to change up your negative energy vibe and turn things around. You are going to love it! This podcast is also a member of the Ethereal Network of Shows…

1
Awkward Situation? How To Feel Confident, Lighten It Up & Move On 25:47

10M ago25:47

25:47

Are you about to be in an awkward situation? SAME! Ugh. So awkward, right? Learn what my advice is to quickly turn an awkward situation into a comfortable one and how it works. The way out of dealing with that elephant in the room will definitely surprise you! In this episode we will learn: ~How to turn any awkward situation into a comfortable one …

1
BPN w/ Don Peebles 1:20:45

10M ago1:20:45

1:20:45

Welcome back to GreyCast! In today's episode, we have a special guest joining us, the renowned entrepreneur, author, philanthropist, and political activist, Don Peebles. We dive into a fascinating conversation with Don about his incredible real estate journey and groundbreaking achievements in the industry. From his transformative projects in major…

1
Quick Tip: What You Say Is How It Goes AND Who You Are...Whether You Believe It Or Not! 24:47

10M ago24:47

24:47

Today is a short Stress Therapy session…but a very important quick tip and pep talk to get you revved up and ready for change in your life. In this episode we will learn: ~Why what we say, determines who we are and how it’s going ~How to turn it around and affirm what you want in your life ~Intuitive Meditation The Host for this podcast: Cheri Augu…

1
The BEST Advice I Have Ever Been Given...EVER. 20:29

10M ago20:29

20:29

You are about to hear the best advice I have ever gotten in my whole life. It’s changed me and every single thing…here…it…is. In this episode we will learn: ~The BEST advice for you and every Earthling on this planet ~The time to do it, why you need to and what it means for happy living ~Silent, breath meditation The Host for this podcast: Cheri Au…

1
Busy? Applying decluttering to your mind, your day and your LIFE 39:24

10M ago39:24

39:24

Are you soooo busy?? How are we so busy? All the time!? More importantly: What are we so busy with?? It’s time to declutter our minds, calendar and life! Today we will work on discernment, active decision making on what is truly important and where to go from there. Then, we will do a liberation meditation with the mantra, Moksha. In this episode w…

1
Decarbonizing Buildings with Mike Loth 32:02

10M ago32:02

32:02

Sustainability and decarbonization are trending topics across every industry right now. The building industry is no exception, and host Erin Pearson is joined by Mike Loth, Executive Director and General Manager of Specialty Services in Global Sustainable Infrastructure at Johnson Controls, for today’s episode. Johnson Controls is a leading provide…

1
Will I Ever Learn?? "Toxic" People Pleasing, Making Mistakes, Losing My Cool & Tough Life Lessons 41:02

10M ago41:02

41:02

This week I’ve made so many mistakes! I wonder if I’ll ever learn! Ever feel this way? This episode is raw, y’all. I’m coming at you with my mistakes, losing my cool, dealing with “toxic” people and situations and the lessons (if any!) I’ve learned along the way. Short answer: we need to be good listeners. Yes, for others but mostly and surprisingl…

1
How To Win The Private Battles In Your Mind~Part 3: Environment 24:18

11M ago24:18

24:18

Should we always trust that voice in our heads? No way! Our brains are actually wired up to sabotage our efforts to change! Sometimes our mind uses our environment to get us to stop doing any new behavior simply because it’s new ~ even if it’s good for us, or even our life-long dream! Today we are going to learn the tricks that our brains play on u…

1
BPN w/ Cedric Bobo 54:35

11M ago54:35

54:35

Welcome to another inspiring episode of Greycast! Today, we sat down with Cedric Bobo, the co-founder and CEO of Project Destined. Learn about his journey from growing up on a farm in Mississippi to making a mark in the real estate industry. Cedric's story is a powerful example of how believing in someone and providing them with opportunities can c…

1
How To Win The Private Battles In Your Mind~Part-2: Your Body 34:35

11M ago34:35

34:35

Our brains are actually wired up to prevent us from changing! Sometimes our mind uses our body to get us to stop doing any new behavior simply because it’s new ~ even if it’s good for us, or even our life-long dream! Today we are going to learn the tricks that our brains play on us to get us to stop running, meditating, whatever thing you’re trying…

1
How To Win The Private Battles In Your Mind~ Part 1: Time 27:56

11M ago27:56

27:56

Your brain is actually wired up to keep you from any new behavior. What?! Yes. This is why healthy new habits (and New Year's Resolutions!) are so hard to keep up. I am a firm believer that making meditation habitual is even harder. But only because most of us don't know how to win the private battles in our mind. In this episode, we will go over j…

1
Global Standardization in Competitive Intelligence with Kory Weisman 31:23

11M ago31:23

31:23

Global standardization of the competitive intelligence function is an important hurdle for many large, complex organizations to overcome. Global standardization comes with countless benefits; it facilitates knowledge sharing and collaboration across geographies, eliminates redundant data collection efforts, allows for scalable, efficient operations…

1
Patience Is Self-Love ~ Here's How You Do It 33:37

11M ago33:37

33:37

Patience can be a toughie, especially if you have a tendency to be impulsive or frank with your position or opinion. Guess what? Patience can be cultivated and built up just like a muscle. And the kicker is, it is another way to love your self, take care of yourself and make your life way better. Learn how to get better at patience, be patient with…

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