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Learn about Personal Construct Psychology (PCP)and how to use it in your work with Heather Moran, educational and clinical psychologist. Heather has worked with young people and professionals in a variety of roles over the past 40 years and has developed techniques for use in therapy, counselling and coaching sessions. She is trying to bring PCP to people who might not have come across it before, as well as to support the development of those who want to hone their skills with children, youn ...
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Discussions on flow, creativity, the arts, and how it all makes up what we call life. Anna Fitzgerald is your host and Flow Coach bringing together Flow Science, organization, and using (HRV) Heart Rate Variability to adapt your day and reach your goals without Burnout. Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support
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Thursday's 3 pm PST - Dr Bart Rademaker’s background crosses continents, cultures and disciplines. Living in five different countries and speaking four different languages, his perspective and approach on life is multidimensional, understanding that the artistry of our own life and our world must be viewed in the same way.
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This episode is with designer, printmaker, and musician- Heather Moulder. We talk about creative process, the longevity of persistence in making art and living creatively, as well as, what Flow means to Heather. This episode was really fun! You'll learn how Heather and I met back in 2005 and about what it's like to be a designer of a US Postal Stam…
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This episode is a paper by Dr. Dina Pekkala, a clinical psychologist. She describes some of her work with adults referred for anger, reminding us that anger is a symptom of deeper troubles and how important it is not to deal with as an inappropriate behaviour. Dina worked with many angry adults and worked with Peter Cummins (see Ep. 40, Sept. 2023)…
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Where should we draw the line between hate speech and simply saying things other people don’t want to hear? When some social groups can access media much more easily than others, has the idea of free speech as a free contest of ideas had its day? Should governments intervene to restrict the right to express opinions – for example, on climate change…
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We make art out of life, but life in turn is remade by art. We are by nature tied to art, and this means, finally, that we can’t really speak of our “nature” at all. We are art’s product. Art is not a late accomplishment of our history, a mere cultural add on. We are entangled with art, and the whole phenomenon of the aesthetic, from the very begin…
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Have you considered what lies ahead when you retired from working? Whatever you do now, one day that will happen, so it is better to be prepared for it. This month’s episode is a new technique, Drawing the Ideal Retired Person. This is an exploration of the future, aiming to promote a smoother adjustment to that phase of your life. There will also …
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This episode is a special one with my guest, Candace Moran. She is an illustrator and designer with a focus on biology, illustration, and the ways in which art can move people to action. (She calls this "artivism.") In this long format podcast we discuss her work, her challenges in balancing life, flow, and her creative practice. You can watch the …
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This episode is about finding gratitude among contrast and as a byproduct of the "struggle" phase of the Flow cycle. (It's also about finding perspective among chaos.) You can find the video to this podcast on my YouTube channel here: https://youtu.be/quwRv87lQUg I will be interviewing some special guests in future episodes to dive into what Flow m…
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This episode is about the overwhelm that can happen with lots of stimuli and finding interests among the novelty and variety of life. It's also about getting clear about what is "essential" to you, your creative practice and your life. This is part of "essentialism" for me. I'm not a minimalist, but I do find when I clarify the essentials to any pr…
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This episode is about "Conditions for Flow", which is my phrase for Flow Triggers and how we relate time and progress in the context of our life. I talk about needing feedback over time, in order to feel or experience progress. You can find the video for this podcast on my YouTube channel here: https://youtu.be/gkwJpARRA_4 **This was originally pos…
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This episode is about variety and what comes with having too much variety as far as creative stimlui...which is Decision Fatigue. The accompanying image for this podcast can be found on instagram @heartbeathive (posted 3/9/24) OR over on my YouTube channel here: https://youtu.be/F_T3fkmJL6A A new series will be released soon where I will be discuss…
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This episode is part of a short series I did on Instagram. In this episode I explore duality in the creative process and life. The painting described can be seen here on my YouTube channel: https://youtu.be/f8oCxMXqKG4 ...Or over on instragram: @heartbeathive (Originally posted on IG Feb 25, 2024) --- Support this podcast: https://podcasters.spotif…
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Hi! I'm rebooting my podcast. This is part of a series I did on Instagram with images I painted using watercolor, India ink, and oil pastel on paper. You can see the image over on my YouTube channel: https://youtu.be/M75zf4Njt3I Thanks for listening. More to come! -Anna --- Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/supp…
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This month’s episode is a reading of Dr Kev Harding’s paper Clinical psychology practice without using psychiatric labels: an alternative approach using Personal Construct Psychology is an interesting read. It invites us to consider PCP as a useful alternative framework from which to practice so that we have a “therapeutic relationship of two equal…
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Jo Wolff is a Fellow of the British Academy and the Alfred Landecker Professor of Values and Public Policy at the Blavatnik School of Government at Oxford University. He was named the new President of The Royal Institute of Philosophy in October 2023, and in May 2024 he gave his inaugural Presidential Address. A political philosopher, he has worked…
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Shedding 200+ Pounds: A Couple's Transformative Weight Loss Journey and the Truth About Sustainable Weight Loss: No Diets, with Dr Bart Rademaker, Alan and Angie ThomasBy Dr. Rademaker’s Prescription for Transformation
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This episode introduces a new technique to explore the impact of physical health problems through the exploration of personal construing. Concerns about our bodies can be persistent and may be very distressing so understanding what lies behind the distress is important if we want to help someone. The steps of the process are described here but ther…
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This month’s episode will be focussed on time. I listened to a few things on the radio about time and read some articles which were all very interesting and sparked this episode. I summarise the information from them and think about what Dorothy Rowe had to say about it and a few ideas for exploring a person’s personal constructions. References All…
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I thought it was time to invite you to have a go at something you could easily use with people you are working with. This involves eliciting constructs, identifying the more important ones and then pyramiding those constructs. You will use fantasy characters or stories that had an impact on you when you were growing up and it does not matter what s…
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This episode has an idea you can experiment with as an exploration of yourself. Miller Mair’s Community of Self is an interesting and rather playful way to take a look at yourself as a number of characters engaged in ‘producing’ you. I have taken some excepts from a paper by Mair and if you are interested, it would be worth reading the whole paper …
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