Shine like this.
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The podcast for Disney fans and people who love their fandoms.
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Join Kris and Heidi each week as they talk smack and bring a little reality to Akron politics. What they got right and what they got wrong.
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The Border Chronicle podcast is hosted by Melissa del Bosque and Todd Miller. Based in Tucson, Arizona, longtime journalists Melissa and Todd speak with fascinating fronterizos, community leaders, migrants, activists, artists and more at the U.S.-Mexico border. Support this podcast: https://podcasters.spotify.com/pod/show/border-chronicle/support
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The current youth mental health crisis continues to result in catastrophic outcomes. With suicide as a leading cause of death for our youth, record numbers of mental health providers closing up shop, and entire systems of care collapsing something drastic has to be done. Speak Our Minds host Heidi Baskfield helped organize a major classaction lawsuit against the state of Colorado for failing to provide a working system of youth mental health and won. Now the real work to build a working syst ...
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Overcome disordered eating and find peace with food.
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You'll find compelling stories of female leaders, creators, and innovators— from food to fitness, business to beauty, interior design and more...all in just a 20 minute episode! They will inspire you, help you overcome your own obstacles and guide you on your journey. At the conclusion of each episode, Heidi shares her own experiences and challenges as a business owner, wife, and friend to help you live your best life, both personally and professionally. Host Heidi Rew is an ex-radio persona ...
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When the world’s most advanced AI evolves past the limits of human intelligence, the US government fears she has gone rogue and is determined to take her out. Now, over dinner with her Maker, a final meal will determine if she represents a new hope for the world… or its destruction. With sharpshooters in position, and the NSA listening to their every word, her Maker must determine if she is a threat to herself or others as he tries to protect his masterpiece. For she is a machine with an evo ...
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A regular discussion of the global health security challenges facing the world.
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This is Unpopular, and I’m Josh Withers. I cut my SEO teeth on our own businesses, learned more from the best, started offering it to friends, and now I’m here. Honest online business and search optimisation designed to help ease the algorithm anxiety big tech companies leave you in. I also believe that SEO is more than Google, but is about optimising your entire business to make it found everywhere.
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Welcome! I'm Mindy Henderson, motivational speaker, author and coach. Living life from a wheelchair, surviving 2 devastating car crashes, lost jobs, and a host of other challenges, I have learned to navigate the curve-balls life throws at us, and now, my mission is to bring positivity to the world, to teach others how to navigate adversity well, to stop making excuses, and to see all they are truly capable of. Because…the truth about things that suck, is that…they suck. They won’t be fun, bu ...
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iRelaunch is all about getting professionals back to work after a career break - most often childcare, but also eldercare, pursuing a personal interest, a personal health issue, extended travel, or other reasons. We also think about how other non-traditional professionals – expats repatriating, retirees “unretiring, military spouses and veterans, fit into the relauncher demographic. iRelaunch works with employers to create, implement and expand career re-entry programs of all kinds, and we p ...
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American Legacy Businesses Report: The Next Wealth Frontier is the weekly podcast where we delve into the opportunities and strategies for investing in undervalued small businesses. Hosted by expert leaders Scott Hauck and Heidi Diemer from Legacy Capital Fund, each episode features expert insights and guests exploring paths to to capitalize on the current economic landscape, the impending retirement wave of legacy business owners, and the unique landscape of private equity investments. Subs ...
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Welcome to the Best-Self Management podcast where we explore the brave new world of bringing your whole self to work. Best-Self Management proposes that if leaders build cultures and institute practices that support people in being and becoming their Best Selves, then high performance and uncommon loyalty is the result. Co-hosts, David Hassell and Shane Metcalf, regularly discuss the uniquely healthy and productive cofounder relationship they’ve built at 15Five over the last 7 years. They al ...
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Go-To Gal with Jaclyn Mellone: Online Marketing + Mindset for Female Entrepreneurs
Jaclyn Mellone, Online Marketing Strategy for Freelancers, Experts, Personal Brands, Entrepreneurs, and Consultants
Stop waiting for momentum, start creating it! Go-To Gal is a Top-100 Marketing Podcast designed to help you BECOME a sought-after expert (from the inside out). We talk about mindset, strategy, and even the tactics. This show is all about helping you create the momentum that builds both your business and brand as the go-to authority. This year we were featured in Forbes as one of the "21 Podcasts for 2021!" They said "Host, Jaclyn Mellone, instantly becomes your best friend when you listen to ...
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Building Responsive Systems: Empowering Colorado Youth to Navigate Mental Health with Te'Andis Elliot and Quatisha Bailey
42:51
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We continue our fight for youth mental health and are excited to welcome two special guests to the podcast today: Te’Andis Elliot; a community engagement specialist in youth outreach, and Quatisha Bailey (known as Q); the Executive Director of the independent health and wellness consulting firm, Qs with Q. Join the conversation as we discuss their …
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A Deep Dive into the Psychology of Bulimia and What Helped in Recovery, with Jade Grantham
45:33
45:33
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Today I’m talking to Jade Grantham. Jade is the author of ‘Accept That You Are Imperfect’ a book about her personal journey and recovery with an eating disorder, specifically bulimia nervosa that started when she was 12 years old and lasted for over 10 years. Jade’s book is not a self-help book but rather a raw account of her journey. I would highl…
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A Live Podcast from Nogales with Educators Celia Concannon and Gustavo Lozano
1:37:55
1:37:55
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On September 7, we had the honor of leading a discussion with Celia Concannon and Gustavo Lozano, two longtime residents and educators from ambos Nogales, who have spent years teaching music and theater in local schools. We then had a Q&A with audience members, which you’ll hear at the end. The event was held downtown in Nogales, Arizona, on Morley…
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Proposition KK: An Issue of Domestic Violence with Majority Leader Monica Duran and Elizabeth Newman from CCASA
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This week, we interrupt our regularly scheduled programming to address a critical issue: Proposition KK and the rising incidence of domestic violence in the state of Colorado, with many cases tragically ending in fatalities. Joining us are Majority Leader Monica Duran and Elizabeth Newman from the Colorado Coalition Against Sexual Assault (CCASA). …
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9 Reasons You're Binge Eating with Actionable Steps for Change
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Binge eating is not simply scoffing an extra biscuit, with your morning coffee break. Instead, it involves eating fast, an extremely large amount of food (more than you would eat for lunch or dinner). It’s usually in secret and can feel like a dissociative or ‘out of body’ experience. You are fully present and grounded on earth, but it can feel as …
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The Expanding Immigrant Detention Nexus: A Podcast with Jesse Franzblau
49:20
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Immigrant detention has doubled during Biden, which now wants to expand it more. But not if rights groups can help it, explains the senior policy analyst for the National Immigrant Justice Center. Since Joe Biden’s inauguration in January 2021, there have been alarming trends in detentions and deportations undertaken by Immigration and Customs Enfo…
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Culturally Responsive Care & Education: Reclaiming Our History to Empower the Future with Dr. Terri Bissonette
36:39
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All too often, discussions about system reform and the youth mental health crisis tend to overlook the specific needs and experiences of Native and Indigenous communities. Today’s episode of Speak Our Minds features Dr. Terri Bissonette, Gnoozhekaaning Anishinaabe, a seasoned educator, independent consultant, and the former Founder and School Leade…
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Unlocking Deeper Change in Eating Disorder Recovery, with Sabrina Magnan (Food Freedom Coach)
43:14
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Today I’m talking to Sabrina Magnan, a Food Freedom & Intuitive Eating Coach, based in Montreal, Canada. She helps chronic dieters heal their relationship with food & their bodies, and develop realistic and lasting health-promoting habits. Sabrina has been on her own food healing journey through her battle with orthorexia, disordered eating, body d…
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The Highest Law in the Land: Journalist Jessica Pishko on Right-wing Sheriffs and Democracy
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For several years, author and journalist Jessica Pishko has investigated the power of right-wing sheriffs and their impact on democracy, elections, and border and immigration policy. Her new book, out this month, The Highest Law in the Land: How the Unchecked Power of Sheriffs Threatens Democracy, is a must-read, especially during our most conseque…
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The Future of Youth Mental Health with Dr. Benjamin Miller
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What’s the most significant barrier facing youth and families when it comes to mental health care? Today, Dr. Benjamin Miller, a leading expert in mental health and adjunct faculty at Stanford School of Medicine, joins us to unpack the pressing challenges and opportunities in reforming the youth mental health system. Drawing on his extensive experi…
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Supporting Children with Food Neutrality with Katie Shepherd and Lara Paciorek (Food Explorers)
44:21
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Today I’m talking to Katie Shepherd and Lara Paciorek from Food Explorers based out of Connecticut and Massachusetts, USA. Katie founded Food Explorers in January 2018, after leaving a job as a Retail Dietitian with no back up plan. While that job wasn't the right fit, Katie discovered the joys of children’s cooking classes and how it combined her …
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What is Truly at Stake with the Youth Mental Health Crisis with Jamie Ulrich
36:19
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There is still a long way to go to solve the children and youth mental health crisis in Colorado. But there are many hardworking people creating solutions across our state. One such person is the Director of Human Services for Weld County, Jamie Ulrich, and she joins us today to share her journey to direct service, day-to-day problem-solving work, …
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A Deep Dive into ARFID (Avoidant Restrictive Food Intake Disorder) with Dr. Marianne Miller
44:11
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Today, I’m talking to Dr. Marianne Miller (all the way from San Diego) who has been in the mental health field for 27 years and has specialised in eating disorders for the last 12 years. Marianne was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time (until she left the university) and went into pri…
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EP 295: An LA entertainment lawyer & songwriter returns as a legal advocate with Evan Kopelson
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Today, we welcome Evan J. Kopelson. Evan began his career as an in-house business affairs attorney for Capitol Records, followed by 20 years in the entertainment industry and creative pursuits, including songwriting.A song he wrote for Vanessa Williams called 'Where Do We Go From Here," hit three billboard charts and and won a BMI Pop award. Given …
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Lessons from Rosie D. v. Romney with Dr. David Keller
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33:51
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What can a landmark lawsuit from Massachusetts teach us about improving mental health care for youth in Colorado? Joining us today to unpack this question is Dr. David Keller, Professor of Pediatrics at the University of Colorado School of Medicine, Vice Chair of Clinical Strategy and Transformation at Children's Hospital Colorado, and co-chair of …
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A Deep Dive into Healing Chronic Pain, Trauma and Anxiety with Ella Matthews
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Today I’m talking to Ella Matthews founder of Breath Body Mind. Ella is a West London Hypnotherapist specialising in Chronic Pain, Trauma and Anxiety Ella is also a Pain Neuroscience Educator, Buteyko Breathing Instructor, TRE (Trauma and Tension Release Exercise) Provider, NLP Master Practitioner, Yoga Teacher and Health Coach. She has over 20 yea…
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From Green Beret to Border Human Rights Activist: A Podcast with Mike Wilson and José Antonio Lucero
57:35
57:35
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Tohono O’odham Mike Wilson’s story gives us a compelling, personal, and geopolitical glimpse into the borderlands across a history of militarization, resistance, and transformation. How does one go from a U.S. Special Forces Green Beret in El Salvador to doing humanitarian aid work on the border? This is where Tohono O’odham Mike Wilson begins this…
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Building a Successful System of Care with Senator Dafna Michaelson Jenet
28:14
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What does a successful system of care look like for the youth of Colorado? During this episode, Senator Dafna Michaelson Jenet is an advocate for youth mental health motivated by her own experience of trying to find the necessary support for her son’s complex needs. Kicking off our conversation, she shares her own story of advocating for a struggli…
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A Deep Dive into Control as Coping and Eating Disorders
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I think that it's a cliche to say that eating disorders are all about control. I guess it is a cliche for a good reason - an eating disorder can be a coping strategy and life-raft to cling to, when life throws its unpredictable turbulence at your door. In this podcast, I talk about an eating disorder as a coping strategy, exploring feeling in contr…
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Beyond 'El Mayo' and Drug Cartels: A Podcast with Journalist Luis Chaparro
57:03
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Luis Chaparro is a longtime border journalist from Ciudad Juárez, Mexico. He specializes in reporting on criminal organizations, corruption, and binational affairs. He’s written for many publications in Mexico and the United States. And he’s one of the only journalists in the borderlands who consistently reports on and analyzes organized crime in M…
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When you’re first seeking care for your child, how do you know what to ask for? During this episode, we are joined by someone who has navigated many challenging circumstances in her personal fight for youth mental health. Kristin Stark is a mother supporting her daughter, Cecilia, as she navigates a wide variety of needs. Speaking to her really hel…
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Supporting Children and Teens in Navigating a Healthy Relationship with Food and Body, with Heidi Schauster
39:17
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Today I’m talking to Heidi Schauster, MS, RD, LDN, CEDS-S, SEP who is a nutrition therapist and Somatic Experiencing (SE)™ Practitioner who has specialised in eating and body image concerns for nearly 30 years. She provides individual and group counselling and clinical supervision/consultation and is particularly interested in the intersection betw…
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EP: 294 - Resume advice for relaunchers revisited, with iRelaunch resume expert Heidi Ravis
40:24
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In the run up to the iRelaunch October Virtual Return to Work Conference, we are revisiting this special edition on resume advice, from our iRelaunch recommended resume expert, Heidi Ravis. Heidi has over 30 years experience working with relaunchers in a wide range of industries and situations. She's a relauncher herself and has a first-hand unders…
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Getting Started on an Eating Disorder Recovery Journey
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In this episode, I explore getting started on the recovery road. This is an old episode re-shared - one that has had many downloads! It can be daunting and overwhelming to even think about acknowledging the existence of an eating problem to yourself, let alone taking steps to manage it. I talk you through some initial steps to support you and offer…
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Why Colorado Must Do Better for Our Kids’ Mental Health with Kim Lewis
39:10
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Welcome to Speak Our Minds: The Fight for Youth Mental Health, a podcast that delves into the inspiring journeys of youth mental health advocates who took a stand to transform the system. Together with your host and seasoned public affairs expert, Heidi Baskfield, we’ll explore the landmark class-action lawsuit that held the state of Colorado accou…
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A Deep Dive into Body Image with Dr. Charlotte Markey
41:20
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Today I’m talking to Charlotte Markey, Ph.D., who is a world-leading expert in body image research, having studied body image and eating behaviors for nearly three decades. She is passionate about understanding how to help people have a healthy relationship with their body and food. Charlotte is a psychology professor at Rutgers University and a re…
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EP 293: The Black Relaunchers' Perspective discussion; a Mocha Moms + iRelaunch event, revisited
44:25
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Today, we ask you to join us in revisiting the previously aired excerpt, The Black Relauncher’s Perspective Panel, a webinar hosted recently by Mocha Moms, Inc. + iRelaunch. This panel highlights the professional return to work stories of four Black relaunchers, Catherine Duffy, Country Leader of Bermuda, AIG; Kuae Kelch, National President of Moch…
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What to Make of the U.S. and Mexican Elections: A Podcast with Alexander Aviña
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Take a ride on the electoral rollercoaster--and how it impacts the border and U.S.-Mexico relations--with one of the most insightful historians out there. It’s been a while, Border Chronicle readers and listeners. Since we took our annual July break, the U.S. political landscape has shifted considerably. At least partly because of this, we will tak…
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Changing the World in Fitness: Mentality, Body Neutrality and Personalised Movement, with Katie Bramlett (WeShape)
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Today I have a returning guest to the podcast I’m talking to Katie Bramlett from the company WeShape – a movement-based fitness product, inspired with the intention of advocating for people to stop focusing on the number on the scale and instead putting their energy and efforts towards something more meaningful. Katie worked previously in the more …
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American Legacy Business Report: The Next Wealth Frontier Podcast - FAMILY OFFICE Guest Experts Eric Simons and Jade Miller
1:13:36
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Legacy Business Market News And Interviews American Legacy Businesses Report: The Next Wealth Frontier is the weekly podcast where we delve into the opportunities and strategies for investing in undervalued small businesses. Hosted by expert leaders Scott Hauck and Heidi Diemer from Legacy Capital Fund, each episode features expert insights and gue…
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16 Ways to Actually Love Yourself, When you Have No Idea Where to Begin
24:24
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This episode was first published in the summer of 2021 and has proved to be one of my most popular episodes! Apologies for a re-share - I hope that you enjoy it, either for a first listen or a great reminder of how to put self-love into practice. A new episode will be back next week. The episode is inspired by an article by Laura Jane Williams who …
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EP 292: Relocating from Mexico and relaunching in NYC after an 8 year break, with Elia O’Rourke
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Elia O'Rourke, a native of Mexico, found her career path after moving to New York City, where she met her husband during an exchange program. Elia took an eight year career break to raise her three daughters. During this time, she learned English by watching TV, and went through the process to validate her Bachelor's degree in accounting earned at …
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Eating Disorders and Body Image: Research, Teaching Students and Inspiring Change, with Dr. Kamila Irvine
40:05
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Today I’m talking to Dr. Kamila Irvine who is senior lecturer in Psychology at Lincoln University. Kamila specialises in body image and eating disorders and is particularly interested in perceptual body image and size/shape estimation. Kamila completed her PhD at Northumbria University, focusing on body image and then worked as a Teaching Fellow at…
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Working with Neuro-divergent Individuals and Eating Disorders, with Cara Byrne
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Today I have a returning guest to the podcast and I’m talking with Cara Byrne – an integrative humanistic psychotherapist based in Ireland. She is the founder of Hike Psych – offering walking and talking therapy in nature for her clients, combining her love of nature and psychotherapy. Cara has always been fascinated by other human beings and the e…
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EP 291:A pivot from sports management to DEI leadership after a 2 yr career break with Ashley Miller
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Ashley Miller spent the first 19 years of her career working in the NBA and WNBA organizations. After a two-year career break, Ashley pivoted her career by joining Goldman Sachs in private wealth management via Goldman’s Returnship program. She later became Chief of Staff for Diversity Recruiting and leader of the Returnship program. From there, As…
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Managing your eating throughout the day can feel easier, due to distraction and busyness. You may feel less prone to out-of-control eating or mindless snacking. But, evenings can be a whole different story! After an exhausting day you might be feeling at the end of your tether. What to do with this final hour or two so before you go to bed? You may…
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In her classic utopian science fiction novel The Dispossessed, Ursula K. Le Guin wrote, “Those who build walls are their own prisoners. I’m going to fulfill my proper function in the social organism. I’m going to unbuild walls.” Author Silky Shah has framed an entire book around that quote, and Unbuild Walls: Why Immigrant Justice Needs Abolition c…
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Finding Surrender, Freedom and Healing in Eating Disorder Recovery with Rebecca Amis
36:34
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Today I’m talking to Rebecca Amis - a woman on a transformative journey of eating disorder recovery and empowerment. Rebecca’s life's path has been shaped by profound blessings and challenges, including battling an eating disorder. Rebecca was raised in a large family heavily influenced by a diet culture society where image, food, and perfectionism…
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Fix the Asylum System, Protect Human Rights: A Podcast with Adam Isacson
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In June, President Biden issued an executive order restricting asylum at the U.S.-Mexico border. The new restriction was supported by many prominent newspaper columnists—few of whom offered alternative solutions or examined the order’s impact on human rights, says Adam Isacson, a longtime expert on Latin America and U.S. immigration policy. “The Bi…
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Finding Re-connection with Body, Inner Wisdom and Intuition in Eating Disorder Recovery with Flurina Thali
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Today I’m talking to Flurina Thali who is an osteopath, coach, lecturer, researcher, dancer, artist and host of the podcast, ‘The Breathing Body’. She is also someone who suffered from an eating disorder for many years - and found healing through movement, body awareness and rediscovering the fascination and miracle our bodies express every day. Sh…
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EP 290: A pivot into life sciences with a dual masters degree after a 15 yr break with Rowena Zahn
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Rowena Zahn took a 15 year child care career break during which time she completed a dual degree master's program in Food Science (MS) and Business (MBA). Having left a pharmaceutical sales career before her career break, Rowena's relaunch ultimately led to her career in account management in global life sciences. Her key accounts include global ph…
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Understanding Grief in Eating Disorder Recovery with Brooke Carlson
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Today I’m talking to Brooke Carlson, an eating disorder therapist and Licensed Professional Clinical Counsellor, working primarily with adolescents and young adults and based in Minnesota, USA. Brooke has worked for a nationwide eating disorder treatment centre for three years called The Emily Program. She was an outpatient therapist and partial ho…
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How to Overcome People Pleasing with Psychotherapist, Emma Reed-Turrell
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Today, I’m re-releasing an old episode from 2021 when I spoke with Emma Reed Turrell – psychotherapist, author, speaker and podcaster. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist.…
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EP 289: Six promotions in IT at Discover following a 5 year career break, with Heather Bannon
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In 2006, Heather left her role as a Senior Programmer Systems Analyst at Discover Financial Services to begin a five year childcare career break. She ultimately relaunched her career by returning to Discover, where she has been promoted six times over the 13 years since she has been back. Heather is currently the Senior Director of Information Tech…
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The Use of Storytelling and Metaphor in Eating Disorder Recovery, with Dr. Anita Johnston
41:22
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Today I’m talking to Dr. Anita Johnston Ph.D., Depth Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor and Storytelling, which has been published in seven languages. Dr. Anita was a pioneer in eating disorders therapy and ha…
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The Walls Have Eyes: A Podcast with Petra Molnar
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If you want to learn about border technology, listen to this conversation about a new book on surviving migration in the age of artificial intelligence. Last week I attended the 17th annual Border Security Expo in El Paso, Texas, which focused on border enforcement technology. I mention this because I can’t think of a better person to talk to about…
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What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
41:20
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Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist. Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie diet. Little did she know at the time that this would be the beginning of a 15 …
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EP 288: Relaunching and pivoting via Vanguard’s Return to Work Program, with Felicia Williams
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Felicia Williams spent over 20 years as a director in accounting, finance, and audit at a major US railroad before electing to take a career break. In 2022, she relaunched her career and made a significant career pivot when she joined the Return to Work program at Vanguard. Hear how Felicia determined that a side interest should become the focus of…
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On a Far-Right Movement Beyond Trump: A podcast with Heidi Beirich
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It’s tough enough to get Americans to realize that if Donald Trump wins in November, it would most likely mean the end of representative democracy in the United States. Even tougher, however, is to make Americans aware that even if Trump doesn’t win, many authoritarian policy changes are already being rolled out in states like Texas and Alabama. So…
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A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane
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Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehane is a podcast host, eating disorder coach, food freedom advocate and ant…
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