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Liberation Now Podcast

Liberation Lab: University of Illinois

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Liberation Now is a podcast about research, practice and activism around healing and liberation of Black, Indigenous, and People of Color. We share inspirational content and stories to provide hope and possibilities for a more liberated future.
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Download the official Manchester United Podcast for exclusive interviews from some of the biggest names in football as they reveal stories you will have never heard before. Sam Homewood, Helen Evans and David May sit down with legends from the past and present day to give you a unique insight to Manchester United and the sometimes unbelievable world of football. Stories from players who know what it’s like to walk out at Old Trafford, The Theatre of Dreams. Hear about player transfers, playi ...
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An experiment in making manifest big time fun. Host The Skräuss has been a visual artist since 1999, but actually his whole life is art. He's just waking up to this fact. Here's a fountain of beauty learning to walk out with confidence. Picture that, literally and metaphorically, I dare you. Skräuss discusses spirituality, comics, creativity, and other items of interest him on his journey living the artists life.
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In this episode, Helen Neville and Radia DeLuna speak with psychologist Dr. Em Matsuno about the meaning and importance of trans and nonbinary joy to wellbeing and liberation. Dr. Matsuno shares insights from their research highlighting the strengths, resilience, and joy found within trans and nonbinary communities. Listen in to learn more about re…
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Defensive stalwart Jimmy Nicholl is the latest UTD Podcast guest, as he tells some riveting stories from his time growing up at United and amassing almost 250 appearances for the Reds, between 1975 and 1981. Jimmy played for both United and Rangers who, coincidentally, take on the Reds in a pre-season friendly at Scottish Gas Murrayfield Stadium on…
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In this episode, Helen Neville speaks with psychologists Drs. Roxanne Donovan, Grace Kim, and Karen Suyemoto about teaching for social justice in these challenging times. The authors share insights from their two books, Teaching Diversity Relationally and Unraveling Assumptions, both published by Routledge. They discuss psychological and social jus…
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With United's upcoming tour to the USA on the horizon, this is another chance for you to listen to Manchester United States, a special podcast episode with MUTV’s Mark Sullivan who looked into Manchester United’s relationship and links with the USA. Join us to learn about United’s rich history in the USA, the current landscape of soccer and how muc…
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We've hit the jackpot because this week's guest has Manchester United connections stretching back to the Busby Babes, to Marcus Rashford and everyone in between. Sam & Helen sit down with Paul McGuinness, former Academy coach and son of Busby Babe and United manager Wilf McGuinness. Paul shares a lifetime of United stories with us, from playing in …
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In a first for the UTD podcast, this week we have a referee, and not just any referee, former head of referees, Keith Hackett. For this one Sam & Helen are joined by Wes Brown who is filling in for Maysie. In a career spanning from 1972 to 1994, Keith worked in the English Football League (and international football) as a linesman and referee. He r…
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This week Sam, Helen & Maysie are joined by former player, captain, class of 92 graduate, treble winner, entrepreneur, tv pundit and football club owner Gary Neville! Gary Neville was a right-back and spent his entire career with Manchester United, serving as club captain for five years. He is one of the most decorated English and European football…
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Sam, Helen & Maysie have jumped on a call together to share their thoughts on an amazing day at Wembley on Saturday, where Manchester United lifted their 13th FA Cup trophy, beating Manchester City 2-1. Helen, who has interrupted her holiday for us, shares what it meant to the Evans household and fills us in on the post-match party! The best place …
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25 years ago, Manchester United made English football history, when they won the treble of the Premier League, FA Cup and Champions League. With a nucleus of homegrown stars, Alex Ferguson and his team went on a remarkable 33 game unbeaten run to reach the promised land. Where there is a true moment in time, a ‘where were you?’ moment, there is a d…
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To celebrate our women's team winning the FA Cup for the first time, we're giving you another chance to listen to Ella Toone's episode. It's well worth a listen whether you managed to catch it the first time around or not! Click here to get your tickets for the women's final game of the season, at Old Trafford, where the FA Cup will be presented! T…
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This week Helen Evans and Wes Brown are joined by a group of young people from the Foundation’s ‘Youth Voice’ group. Manchester United Foundation uses football to engage and inspire young people to build a better life for themselves and unite the communities in which they live, and that's what this episode is all about! In this episode we give our …
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This week Sam, Helen and Maysie have teamed up with Cadbury for a trip down memory lane. Cadbury and Manchester United are national treasures that have always been there in our living memories, and these cultural reference points are a powerful way to inspire memories of the past.” With this in mind, it’s Cadbury’s 200th anniversary this year and a…
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For the first time ever the UTD podcast has been filmed in front of a live audience! We're back in Malta but this time we've got the whole gang together plus our special guest Mike Phelan. Back in early February Sam, Helen & Maysie were invited by the supporters' club to celebrate their 65th anniversary and they had plenty of activities planned for…
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Marouane Fellaini, who was Manchester United’s first major signing of the post-Sir Alex Ferguson era, sat down with Helen Evans and Sam Homewood to discuss his journey with the Reds between 2013 and 2019. The Belgium international, who announced his retirement from football in February 2024, admits his first season at the club was ‘the worst of his…
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Sam, Helen and Maysie are back at Carrington to speak to Emma Watson. The Scot joined United from Rangers in the summer of 2023 at the young age of 17 but unfortunately suffered an ACL injury while on international duty, shortly after signing. She opens up about how she is coping with this difficult stage in her career and what her future ambitions…
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This week Sam, Helen and Maysie are moving into politics. They were invited to the Greater Manchester Combined Authority to speak to the Mayor of Greater Manchester, Andy Burnham! Andy is a huge football fan and an ambassador for the city of Manchester. Although he is an Everton fan, we talk about how his day job is heavily influenced by Manchester…
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It's happened, we've got him! Lady Evans is joined by Mr Evans MBE on the Manchester United podcast! This episode was recorded in two parts, the first at the Evans household, before we catch up at Carrington to discuss the fact that the defender is now back at the club, after re-signing in the summer. No ground is left uncovered with the Northern I…
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It's happened, we've got him! Lady Evans is joined by Mr Evans MBE on the Manchester United podcast! This episode was recorded in two parts, the first at the Evans household, before we catch up at Carrington to discuss the fact that the defender is now back at the club, after re-signing in the summer. No ground is left uncovered with the Northern I…
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As we commemorate the 66th anniversary of the Munich Air Disaster, we have delved into the archives to present a special episode of the Manchester United podcast. In 1998, 40 years after the tragedy, journalist and author Tom Tyrrell spent time with Jackie Blanchflower, Bill Foulkes and Albert Scanlon, Busby Babes and survivors from that fateful da…
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Welcome to another Manchester United podcast. This time we're in Malta with Dimitar Berbatov! In this episode we learn about this football loving country and why it has such strong links to English football and Manchester United. We visit the famous Manchester United Supporters' Club Malta (the oldest in the world) to watch a match and meet the peo…
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To kick off 2024 Sam, Helen & Maysie catch up with former Red and Northern Ireland international Pat McGibbon. Pat has an important story to tell, particularly at a time of year when a lot of people struggle with their mental health. Not long after joining United as a teenager, Pat learnt the tragic news of his brother Phillip taking his own life, …
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With 2023 drawing to a close, Helen, Sam & Maysie look back on another top year of podcasting! They relive their favourite moments, laugh at some behind the scenes stories and are surprised by some Christmas messages from you, our listeners! You continue to prove that the Manchester United family is very special. Thank you! Merry Christmas / and a …
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Diogo is back on the United podcast! Sam, Helen & Maysie caught up with him at Carrington to talk about his impressive rise to the first team. Last time Diogo was on the podcast, it was early 2020 and he was breaking into the first team, now he's a regular! We had a lot to chat about. Diogo tells us how he never gave up on becoming a regular first …
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This week on the Manchester United podcast, Sam Homewood and David May are at Carrington with GK Altay Bayindir. Yet to make an appearance for the first team, this is the perfect opportunity to get to know our new goalkeeper, and what a funny conversation it was! Altay arrived at Old Trafford with 166 career appearances and 53 clean sheets to his n…
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Welcome to a special episode of the Manchester United podcast. Today we commemorate one of our most beloved sons, Sir Bobby Charlton, who passed away last weekend at the age of 86. There are no superlatives worthy of describing just how much Sir Bobby’s contribution to the club is valued and similarly, there are no words to articulate just how prof…
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Jesper Olsen, an exotic signing from Ajax in 1984 for the Reds, joins Helen Evans, Wes Brown and Lou Macari for a trip down Memory Lane on the UTD Podcast. The Dane was at Old Trafford with kids from his Future Football coaching school and, as he is based in Australia now, this was a rare opportunity to speak to the former winger at a ground he gra…
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Join Sam, Helen and Maysie as they discuss their favourite ever episodes and look back on some classic moments of the UTD podcast. They also get the opportunity to read out some of your emails. This episode is a celebration of the special community that this podcast has created. Thank you for listening and for being part of the Manchester United fa…
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To mark the occasion of Manchester Pride in August, the UTD Podcast team have been looking into the links between United, the city of Manchester and the LQBTQ+ community. Join Sam Homewood and Zarah Connolly on a tour around the city with Josh from Free Manchester Walking Tours to learn why Manchester is such a welcoming and inclusive city. You may…
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Kevin Moran, a famous figure from United’s past, joined Helen Evans and David May to discuss his career on our latest UTD Podcast. The Irish centre-back was with May at Blackburn Rovers late in his career but only after starting two FA Cup finals with United in the 1980s, as we lifted the cup by beating Brighton & Hove Albion and Everton. Unfortuna…
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Manchester United States is a special podcast episode with MUTV’s Mark Sullivan who is looking into Manchester United’s relationship with the USA ahead of our pre-season tour in The States. Join us to learn about United’s rich history in the USA, the current landscape of soccer and how much the sport has grown in popularity. Mark even gets the oppo…
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Another unmissable UTD Podcast has been released as Sam Homewood, Helen Evans and David May travelled to Munich for a catch-up with former Red Daley Blind. The Dutchman was an open and honest guest, talking about a wide range of subjects, including his stint at Old Trafford, which included winning four trophies with the club. After growing up in fo…
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This week, Sam Homewood is joined by first-time co-hosts, MUTV's Ben Ibson and ex-Manchester United Women goalkeeper Siobhan Chamberlain. The trio were at Carrington to sit down with the Women's first-team manager Marc Skinner to reflect on a truly historic season. The team finished second in the WSL, narrowly missing out on the title, reached the …
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A familiar face joins hosts Helen Evans, Sam Homewood and David May on the latest UTD Podcast as Eric Steele lifts the lid on his time at the club. The Reds’ former goalkeeping coach has some fascinating tales to tell about working under Sir Alex Ferguson and helping the team lift the Premier League title in 2012/13. After starting out at the Walls…
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Sam Homewood, Helen Evans and David May visit a golf club this week for a chat with United legend Steve Bruce. Steve has had a wonderful career in football, as a player and manager, and offers a fascinating reflection on it all during the latest UTD Podcast. The former Manchester United captain begins with his upbringing in the north-east and his e…
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Joining Helen Evans and Sam Homewood today for the latest episode of the UTD Podcast is midfield dynamo Fred, fresh from recently passing the landmark of 200 appearances at the heart of the Manchester United engine room. This is the most appearances from a Brazilian for the Reds and the second most from a South American, behind Antonio Valencia. Fo…
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Christian Eriksen has been missed in the Manchester United midfield but the Dane is on his way back and joined us for the latest episode of the UTD Podcast. The classy playmaker discusses his career to date and the rumours of a move to Old Trafford, which long circulated before he did end up joining the Reds last summer. He recalls playing in Denma…
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The full #ILOVEUNITED experience will land in Singapore for the very first time on Sunday 30 April. Iconic strike duo Andrew Cole and Dwight Yorke will be reunited on stage as the club hosts a special live screening of our Premier League match against Aston Villa, bringing together thousands of fans to reward their passionate support. Thanks to Tea…
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Welcome to a special podcast with Helen Evans, celebrating women in football. In this podcast you’ll hear some amazing stories from fans, both local and worldwide, who have been following United for decades. You’ll also hear from individuals working in sport who tell us what Manchester United means to them, as well as how the industry can continue …
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A superstar and huge role model joins us in this latest UTD Podcast episode, as Ella Toone talks us through her meteoric rise, in tandem with that of the women’s game in general. As a devoted fan growing up, her dream of playing for the Reds appeared impossible but the inception of the women’s side in 2018 changed all that. Idolising Cristiano Rona…
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Our latest UTD Podcast guest is an Academy graduate who made 79 senior appearances for the Reds. Tom Cleverley talks us through his route from Carrington to the first team, including how he learned the game during three loan spells. Discover the one player he was jealous of and the one time he felt the full force of the Sir Alex Ferguson ‘hairdryer…
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Manchester United’s legendary fan event #ILOVEUNITED is coming to Los Angeles for the first ever time on Sunday 5 March. We’ll be at Skylight ROW DTLA hosting a live screening of the Premier League match against Liverpool - and much, much more… In this special episode of the UTD Podcast, assisted by TeamViewer, Zarah Connolly paints a picture of wh…
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Treble-hero Teddy Sheringham tells all about his footballing journey that led to him emerging as a key figure at the climax of the unforgettable 1998/99 season. The striker discusses his time at Millwall, Nottingham Forest, Tottenham and United, and his decision to leave his beloved Spurs in order to win trophies. When his father informed him of Un…
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Our latest UTD Podcast episode took place at the house of former United winger Gordon Strachan. The Scot welcomed regular hosts Helen Evans, Sam Homewood and David May to chat about his long and illustrious career, from the early days at Dundee to enjoying success at home and abroad, under Alex Ferguson at Aberdeen. Gordon reveals how the move to O…
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In this episode, Salman Safir and Helen Neville speak with internationally recognized psychology and mental health scholar Dr. Joseph Gone. We cover topics related to decolonizing and Indigenous research methodologies and reclaiming American Indian therapeutic traditions. In this conversation, Dr. Gone outlines attributes of traditional knowledge, …
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In this episode of the UTD Podcast, Helen Evans, Sam Homewood and David May are joined by Manchester United Academy graduate, Fraizer Campbell at Carrington Training Complex. As a youngster, Fraizer was tipped as a rising star due to his goal-scoring prowess in the Reserves. The Yorkshire-born forward shares his journey through United’s youth syste…
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UTD Podcast co-hosts Helen Evans and Sam Homewood travelled to Bilbao, Spain, to catch up with Ander Herrera, whose honesty and passion led to one of our best-ever episodes. The former Reds midfielder speaks fondly about his childhood as the son of a professional footballer and sporting director, before recounting his first spell as an Athletic Clu…
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In this episode, Helen Neville speaks with Iranian American scholar-activists Dr. Mehrgol Tiv and Amir Maghsoodi about the current uprisings in Iran. We cover the nationwide protests and state responses since the murder of Mahsa Jina Amini on September 22, 2022. The guests provide context for the roots of the women-led liberation struggle, and the …
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Listen to our latest UTD Podcast with the club’s much-loved no.1, David De Gea, who reflects on his playing career so far and our future under the management of Erik ten Hag. Speaking to co-hosts Helen Evans and Sam Homewood, the Spaniard opens up on his 2011 transfer from Atletico Madrid, a difficult adjustment period at Old Trafford and all that …
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In this unmissable episode, United Women striker Alessia Russo discusses the experience of playing for the Reds, previews the upcoming WSL match against Aston Villa at Old Trafford, and reveals exactly what it is like to win the Euros with England. Sam Homewood, David May and Helen Evans chat to Alessia about her football journey, the monumental sh…
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Manchester United’s legendary fan event #ILOVEUNITED will return to India for the first time in four years on Sunday 16 October - with Kolkata set to play host to a live screening of the Premier League match against Newcastle United - and much, much more… In this special episode of the UTD Podcast, assisted by TeamViewer, Zarah Connolly is on a jou…
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