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Podcast by Charles Nourn and Luis Hernandez
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🇵🇭☕ Titos & Titas of recovery. Conversations of an informal group of friends gathered (over coffee) to discuss their current experience in recovery. You can get in touch with us at cocolrecoverypodcast@gmail.com or on Instagram @cocolrecoverypodcast . Thanks for listening!
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Welcome to The Running Bros: A Podcast for Runners, where we make running a breeze! I’m your host Rich Uranga and I’m here with my running buddy, friend, and co-host Chris Mejia. We are here to help you makes easy strides towards achieving your running fitness goals. Whether you’re a seasoned runner or just starting out, this podcast is for you. We’ll be discussing all things running, from tips and tricks to stay motivated, to advice on form and gear. The Running Bros: A Podcast for Runners, ...
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Episode 4 - Chasing Pavements (Do You Need To Hit Bottom To Recover?)
1:17:16
1:17:16
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🇵🇭☕ Hosts Barbie, Carbs, and Pirate Mike share their experience, strength, and hope. You can get in touch with us at cocolrecoverypodcast@gmail.com or on Instagram @cocolrecoverypodcast Thanks for listening!By cocolrecoverypodcast
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🇵🇭☕ Hosts Barbie, Carbs, and Pirate Mike share their experience, strength, and hope. You can get in touch with us at cocolrecoverypodcast@gmail.com or on Instagram @cocolrecoverypodcast Thanks for listening!By cocolrecoverypodcast
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Episode 3 - How Far Is 'Going To Any Length' For Yah?!
1:28:59
1:28:59
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🇵🇭☕ Hosts Barbie, Carbs, and Pirate Mike share their experience, strength, and hope. You can get in touch with us at cocolrecoverypodcast@gmail.com or on Instagram @cocolrecoverypodcast Thanks for listening!By cocolrecoverypodcast
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Episode 2 - And Just Like That... It's Love Month (Dating In Recovery)
1:23:14
1:23:14
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🇵🇭☕ Hosts Barbie, Carbs, and Pirate Mike share their experience, strength, and hope. You can get in touch with us at cocolrecoverypodcast@gmail.com or on Instagram @cocolrecoverypodcast Thanks for listening!By cocolrecoverypodcast
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🇵🇭☕ Hosts Barbie, Carbs, and Pirate Mike share their experience, strength, and hope. You can get in touch with us at cocolrecoverypodcast@gmail.com or on Instagram @cocolrecoverypodcast Thanks for listening!By cocolrecoverypodcast
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We met Joe from Run Republic, Chris is ready for Rock n Roll San Diego!
27:30
27:30
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We connected with Run Republic, a great, local running store in Walnut, and met Joe and his staff, all runners, like Coach Luis who coaches at Mt. SAC and Run Republic. The shop is our happy place! Great shoes, cool products, and support and training for runners. Later, Chris is prepared to go to San Diego to run his 2nd Marathon, Rock n Roll San D…
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Rich and Chris share some basic factors, considerations and concept if you going to start running. This includes our discussion on a basic training plan and remembering that running is all mental.By ruranga
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Chris’s First Marathon Finish is Bananas!!!
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20:00
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(Season 1 EP. 1) Our first episode where we hear about Chris's first marathon, finishing the Surf City Marathon last February 2023 and his experience, and get into some marathon running tips, some ideas and tips for nutrition for a marathon to sustain yourself on the course, and also touch on race-day strategy, is a topic we tease for next episode.…
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Here is a promo for our podcast, The Running Bros. Podcast: A Podcast for Runners.By ruranga
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Hit the Pavement Ep. 15 - Homogeneous Monotonous ft Josh Vasquez
1:13:24
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This week we have artist Josh Vasquez as a guest. We talk about his upcoming art show, social media programming real humans, high school sex scandals. The usual things.By Charles Nourn and Luis Hernandez
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Hit the Pavement EP. 14 - War on Quiznos
1:01:22
1:01:22
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Talking about the fall of a major opera star, getting kicked out of Quizno's, getting stabbed by screwdrivers, and other wholesome things.By Charles Nourn and Luis Hernandez
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