Best Hot Vomit Podcasts (2024)

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THE INAUGURAL BROLYMPIC GAMES 47:13

6h ago47:13

47:13

Jonathan has Cory choose Bronze, Silver, or Gold for summer themed stuff. Cory discusses which Olympic sports need to go. Then, it’s the inaugural BROLYMPICS! The Bros go head to head for three main events: the “Monologue Race”, a “Goal-off”, and the “Beer Chug Contest!” You don’t want to miss it! Follow us on Instagram: instagram.com/isntitbromant…

1
Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141 56:41

14h ago56:41

56:41

Jamie Meeks, Head Sports Dietitian for the New Orleans Saints joins us for a fun conversation to talk about her experiences in becoming the first Sports Dietitian to work with Louisiana State University Athletics and insights into her current role with the Saints. We also discuss: Cabbage ball – say what? The origin story for how Jamie got into the…

1
Politics Gone Wild, Paris Olympics, & Popcorn Buckets (July Topic Vomit) 51:12

5h ago51:12

51:12

The Bros are back from summer vacay! The month of July has been one for the books, and Jonathan & Cory are here to recap! Politics are weirder than ever, Wolverine’s popcorn bucket is borderline inappropriate, and Simone Biles is unstoppable. It’s all here in July’s “Topic Vomit!” Follow us on Instagram: instagram.com/isntitbromanticpod/ New episod…

1
Is vomiting normal in ultrarunning? - Ep. #140 37:26

7d ago37:26

37:26

Vomiting happens in some endurance sports such as ultrarunning, but does that mean we should normalize it? We share our perspectives along with some strategies to help you avoid or minimize vomiting from happening to you during your training and racing endeavors. -- This episode is brought to you by All Around Snack Co. which features tasty snacks …

1
Shrunken Head by Apicklelypse & Deluxe by Lucky Dog 1:10:46

14d ago1:10:46

1:10:46

Text us a question or comment and you might get it read on a future episode! We tried two killer sauces this week from out west. Apicklelypse out of Santa Fe, NM gives us a green sauce that is leading the pack on flavor. Scott from Lucky Dog has come out with a second new flavor this year and the name is very fitting "Deluxe". We taste and talk sau…

1
AUA: Creatine & Naak Energy Drink - Ep. #139 25:38

2h ago25:38

25:38

In this Ask Us Anything #15 episode, we answer two listener questions related to creatine supplementation in hot weather and the Naak energy drink for ultra running. We love our listener questions, so keep them coming! Links: Episode 35 that included a conversation about palatinose, a unique carbohydrate source Episode 113 about carbohydrate absorp…

1
A Hot Take on Carbs - Ep. #138 26:13

14d ago26:13

26:13

In this Soapbox episode, we address some problems related to general carbohydrate guidance and carbohydrate comparison in sports nutrition products. Listen in to learn how to be more savvy! -- This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives an…

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Raven's Wine by Halogi & Haban-güero Piña by Down2Ferment 1:04:28

28d ago1:04:28

1:04:28

Text us a question or comment and you might get it read on a future episode! This week we tried a few of our favorite brands with Halogi & Down 2 Ferment. Norse Mythology and Funny Innuendos, that's what we like. We talk sauce, new peppers, competitive bloody mary brunches and delicious viruses. Halogi Website - HERE IG - HERE Down2Ferment Website …

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Fish Fight Night! : A Shark Week Celebration 44:19

13d ago44:19

44:19

Cory's got some beef with summertime, and Jonathan ranks his favorite shark movies. Then, get ready for “Fish Fight Night!” The Bros celebrate Discovery's annual "Shark Week" by drafting their deep sea squads to duke it out in the underwater arena. It's ef-FIN awesome! Follow us on Instagram: instagram.com/isntitbromanticpod/ New episode every Thur…

1
Can you have a set electrolyte plan? - Ep. #137 26:52

3d ago26:52

26:52

In this Ask Us Anything #14 episode, we address a listener question whether athletes can create a predetermined electrolyte plan for workouts. You’ll learn the variables to consider along with tools that can help you hone in on what is appropriate for you. Send us your questions to hello@insidesportsnutrition.com or DM us through our IG @isnpodcast…

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Presidential Olympic-Off, Bronny James, & 4th of July Party Draft 49:39

29d ago49:39

49:39

Cory conducts a “Presidential Olympic-Off,” and Jonathan decides Cory’s next summer vacation. In the world of sports, is Bronny James benefiting from nepotism? For “What’s on Draft?” The Bros are drafting their favorite things that make up an ultimate 4th of July party! Decide who wins on social! Follow us on Instagram: instagram.com/isntitbromanti…

1
Brat Sauce by Fat Baby Hot Sauce & Mikey V's Hot Chip Sauce 52:21

9d ago52:21

52:21

Text us a question or comment and you might get it read on a future episode! It's the 4th of July and we are celebrating with sauces that coincide with the American holiday. Brat Sauce to go on hot dogs and brats and a Flamin' Hot Cheeto infused hot sauce from Mikey V. We talk holiday food, traveling across the country, prehistoric BBQ, and the amo…

1
Bob’s Tahoe 200 Recap and What’s Next - Ep. #136 32:10

10d ago32:10

32:10

Tune in for this Part 3 to hear the recap of Bob’s Tahoe 200 ultramarathon experience where he was running with his athlete and good friend, Linda Quirk, who is a young 71 years of age. DNFs are never desirable, but we can still learn from them and take our appreciation into future endeavors. You’ll also hear what Bob is planning next! Links: Episo…

1
Vomit by Maletta's & Ghost Racha by High Desert Sauce Co 58:13

14d ago58:13

58:13

Text us a question or comment and you might get it read on a future episode! This week we tried a sauce that's name doesn't do it justice in Vomit by Maletta's and a classic with the heat cranked up to 11 in HDSC's Ghost Racha. Both incredible sauces at different heat levels. Maletta's Website - HERE Instagram - HERE High Desert Sauce Co Instagram …

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No One's Immune in June, Hot Dog Drama, & Traylor (Topic Vomit) 1:08:14

1M ago1:08:14

1:08:14

Jonathan & Cory discuss getting sick at the same time last week. Then, it’s June Topic Vomit! The Bros are covering all of this month’s hottest highlights! Whether it’s Apple’s AI iOS18 updates, Beavis and Butt-Head’s comeback, or Travis Kelce & Taylor Swift taking over the world, they’ve got you covered. Follow us on Instagram: instagram.com/isnti…

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Precision Fuel & Hydration with Lexi Kelson - Ep. #135 1:02:35

1M ago1:02:35

1:02:35

We sit down with Lexi Kelson, the Marketing Manager and Dietitian at Precision Fuel & Hydration, to learn more about the array of hydration and fueling products and what makes them different from others on the market. Our discussion includes: How Lexi got into dietetics, her background, and her roles at Precision Fuel & Hydration Nuances between ty…

1
Indian Summer by Jersey Barnfire & Hutchins Farm harvest by Craic Sauce 1:12:15

24d ago1:12:15

1:12:15

Text us a question or comment and you might get it read on a future episode! We dive into a long running staple sauce and a limited release with two east coast makers that know exactly how to perfect their flavors. We discuss the Indian migration controversy, Scotch Whisky, and more. Jersey Barnfire Web - HERE IG - HERE Facebook - HERE Craic Sauce …

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Injury Recovery with Dr. Erin Ayala - Ep. #134 57:18

1M ago57:18

57:18

We sit down with Dr. Erin Ayala, Licensed Psychologist and Certified Mental Performance Consultant, to talk about the mental side of injury and injury recovery in athletes. Our discussion includes: How Dr. Erin got into the field of counseling and sport psychology and her current research and projects Her athletic background and current athletic pu…

1
Draugr's Demise by Halogi Hot Sauce 41:34

1M ago41:34

41:34

Text us a question or comment and you might get it read on a future episode! This week we are venturing into Halogi Hot Sauce out of South Dakota. We got our hands on a few bottles at the Fiery Food Show and this week's sauce acts like it's sauce name as a Draugr. We discuss the sauce, the flavor, the poppy seed secret, and more. Website - HERE IG …

1
Best Sitcom Dads, Man Swallowed by Whale, & Spy Gadget Draft 43:04

2M ago43:04

43:04

The Bros mess with a Scammer throughout the episode. Cory shares some of his favorite childhood movies, while Jonathan ranks the best TV Sitcom Dads. "Read it on Reddit" is back, and it’s a whale of a tale *wink wink*! What’s on Draft? So glad you asked. This week, The Bros are drafting spy gadgets from their favorite movies to build their ultimate…

1
Middle distance running and nutrition periodization - Ep. #133 23:06

2M ago23:06

23:06

In this Ask Us Anything #13 episode, we first do a quick catch up with Dina to see how her injury recovery is going from knee surgery and then we discuss a listener question related to nutrition periodization and the periodization plates. Tune in to learn more about how to build a plate that supports plant-based eating for sprint and middle distanc…

1
World-class Female Magician Paige Thompson 1:00:11

2M ago1:00:11

1:00:11

Nicknames, spelling bees, and movies that make us feel weird kick off the hour. Then, she's been on America’s Got Talent, Showtime at the Apollo, Pen & Teller: Fool Us, and CW’s Master’s of Illusion. The Bro’s sit down with world-class female magician and illusionist, Paige Thompson! Paige's Instagram: https://www.instagram.com/paigesmagic Follow u…

1
Sasquatch Sweat & Werewolf Piss by Apicklelypse 44:24

1M ago44:24

44:24

Text us a question or comment and you might get it read on a future episode! We doubled up with New Mexico Sauce brand Apicklelypse. Aside from having some of the most creative sauce names, this brand brings unique flavors and interesting combinations that we don't see often. We get into the lore of the names of the sauces, we talk animal urine, an…

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Bob’s nutrition training for the Tahoe 200 - Ep. #132 56:41

2M ago56:41

56:41

Tune in for this Part 2 on Bob’s training for the upcoming Tahoe 200 ultramarathon where we discuss his nutrition and hydration trials, along with his primary plans for keeping himself sustained throughout the race. It’s an “n of 1” experiment, but it may inspire you to approach your own fueling differently! Links: The Tahoe 200 race website Bob’s …

1
Clucky Dog by Lucky Dog & Ramped Up by Jersey Barnfire 44:46

2M ago44:46

44:46

Text us a question or comment and you might get it read on a future episode! We have a couple new sauces from long standing brands. Lucky Dog has finally gotten onto the Wing Sauce boat with his Clucky Dog sauce. A Buttery Cayenne & Habanero Wing Sauce that gives Scott his unique vision to the traditional. We also have Ramped Up from the East Coast…

1
On-Screen Romances We Wish Were Real & McDonald's Sad Meals (May Topic Vomit) 51:29

2M ago51:29

51:29

Jonathan and Cory discuss movie romances they wish were real beyond the screen, pointless talents, and Sylvester Stallone movies. Then, it’s May Topic Vomit! The Bros recap their favorite news and highlights of the month, like RFK Jr.’s brain worm and McDonald’s happy meal replacement. Follow us on Instagram: instagram.com/isntitbromanticpod/ New e…

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Hydration Concerns for Masters Athletes - Ep. #131 39:15

2M ago39:15

39:15

In our continuing series on Masters Athletes, we are looking at hydration concerns. We discuss the various physiological impacts of aging and how exercise and performance may be compromised as a result of poor attention to hydration strategies. We also discuss the benefits of sweat rate testing and sweat sodium concentration testing. Links: Part 1 …

1
Justin Timberlake Concert Man Date 1:02:02

3M ago1:02:02

1:02:02

Cory surprises Jonathan with some thrilling questions. Jonathan’s all about the iconic pop music video dance moves. What not to vacuum? Find out on the new segment, “Read It On Reddit”! Justin Timberlake’s Forget Tomorrow World Tour just came through LA, and The Bros make it a Mandated Mandate. Does the ‘Prince of Pop’ still got it? Follow us on In…

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Bob’s training for the Tahoe 200 - Ep. #130 1:01:31

3M ago1:01:31

1:01:31

Tune into this episode to catch interesting details on Bob’s training for the Tahoe 200 ultramarathon coming up in mid-June 2024. We’ll be doing a Part 2 on his nutrition coming up soon! We discuss: Bob’s ultramarathon background and why he’s training for the Tahoe 200 An overview of the Tahoe 200 course Bob’s self-designed training program, includ…

1
All Red Episode with Whitehouse Station 54:29

2M ago54:29

54:29

Text us a question or comment and you might get it read on a future episode! We are doing a trio of sauce from Whitehosue Station today. John was gracious enough to send us an array of his red sauces and we were excited to taste the difference between each. We get into the ingredients, top chicken wing sauces, Mike's Lebron hate, and more this week…

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Forgotten 90's Items, Tom Brady Roast, & Complimentary Items Draft 52:11

3M ago52:11

52:11

Forgotten 90’s items, cape fashion, and Mermen enter the chat. The Bro’s take a mid-podcast break by the water cooler to chat the Tom Brady Roast and NBA finals. What’s on draft? Jonathan and Cory are drafting their ultimate complimentary items teams! Who doesn’t love free crap, like this podcast? This podcast is free crap! Follow us on Instagram: …

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Nutrition Concerns for Masters Athletes - Ep. #129 52:45

3M ago52:45

52:45

Did you know once you are age 35 and older, you are technically in the “Masters Athlete” category? And did you also know as we age, there are several changes that happen in the body that you have the ability to positively influence through your nutrition? In this episode, we discuss 4 key nutrition concerns for masters athletes and ways you can imp…

1
Star Wars, TV Moms, & Love Languages Test 49:23

3M ago49:23

49:23

Cory’s got a mediocre Yoda impression, and Jonathan loves Moms. Then, why do we justify holding onto so much crap in our home? In their finale segment, The Bros get sensitive. That’s right, they’re taking the Love Languages Test! Do the results translate to a bromantic friendship? Follow us on Instagram: instagram.com/isntitbromanticpod/ New episod…

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Triathlon & Nutrition with World Champion Michellie Jones - Ep. #128 51:41

3M ago51:41

51:41

We sit down with Michellie Jones, whose lengthy athletic resume includes winning the Silver Medal in triathlon in the 2000 Sydney Olympics, Ironman World Championships, ITU World Championships (twice!), and many other accomplishments in her 30+ years of racing competitively. We learn lots more about her background, nutrition journeys and experience…

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Hot Sauce Draft with Brian Ambs 1:01:54

2M ago1:01:54

1:01:54

Text us a question or comment and you might get it read on a future episode! We are celebrating our 101st episode with a special guest from the Hot Sauce Community, Brian Ambs. We decided to change up the format and draft "Best Foods to put Hot Sauce on" between the 3 of us. We discuss plenty of sauce pairings to go with the foods, preference and s…

1
Sweetest Sounds in Sports & What's The Deal With Yoga? 56:10

3M ago56:10

56:10

Jonathan offers some go-tos to pass the time while on the toilet, while Cory ranks the sweetest sounds in sports. The Bros dive deep into the first round of the NBA Finals and the state of their favorite football teams post NFL Draft. For the finale, BroBot (their AI virtual companion) is back to host the Bro Wheel, where they discuss the epic figh…

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Review of Gels 1:0.8 Ratio - Ep. #127 36:08

3M ago36:08

36:08

Not all energy gels are the same for their carbohydrate content, composition, and other ingredients. In this episode, we review 4 energy gels that feature a 1 to 0.8 ratio of glucose to fructose. Tune into this episode to learn why this ratio is important and for our review the Strykr, Maurten, SiS Beta Fuel, and Breakaway Energy gels. We discuss: …

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Har-issa Vibe! & Roasted Hatch Chili by Down2Ferment 53:10

3M ago53:10

53:10

Text us a question or comment and you might get it read on a future episode! We are recording our 100th episode with another brand's Anniversary sauce. Down to Ferment has been a staple of our podcast and they have a new Harissa Style Mustard hot sauce that is available now. We we re excited to try this and the first entry of their limited "One Pum…

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Perception of Time & April Topic Vomit 1:15:38

3M ago1:15:38

1:15:38

Beards + Ribs = disaster. Why does time speed up as we get older? April was a month! The Bros discuss some of this month’s highlights, like O.J. Simpson, NBA Finals, Coachella, Taylor Swift’s new album, and more! Follow us on Instagram: instagram.com/isntitbromanticpod/ New episode every Thursday!By Isn't it Bromantic?

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Honey Habanero by Crushers Truck Sauce & Scotch Bonnet Sauce from Neil's Real Deal 49:20

3M ago49:20

49:20

Text us a question or comment and you might get it read on a future episode! This week we revisit a few sauce makers from our 3 season of the podcast. We have a honey habanero that will take over the chicken and waffle game or just be drizzled on a pizza while the scotch bonnet brings us that pickily cauliflower based hot sauce we know and love. It…

1
Hydrogel Fueling Technology with Maurten - Ep. #126 1:03:15

3M ago1:03:15

1:03:15

We sit down with Tobias Christensen, Head of Performance Nutrition at Maurten, to learn more about the innovation behind hydrogel technology in the context of sports nutrition. We also discuss: The quick rise of the Maurten company in the sports nutrition industry to solve gastrointestinal distress, one of the most common problems amongst endurance…

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Boston Hot Sauce Festival with Cast Iron Kyle - The Tetralogy 1:48:49

4M ago1:48:49

1:48:49

Text us a question or comment and you might get it read on a future episode! We are back talking about the Boston Hot Sauce Festival with Cast Iron Kyle. Although we are not attending we are able to talk the upcoming event in Boston and later in the year in Philly. Kyle talks to us about our podcast and where he sees it going. And Mike talks about …

1
Munchie Madness Bracket 1:13:15

4M ago1:13:15

1:13:15

Jonathan and Cory chat pet peeves, bro breakups, and male pattern baldness. The Bros call up the winner of their March Madness Bracket group. March Madness has ended, and Munchie Madness begins! In celebration of 4/20, The Bros have created the Munchie Madness Bracket to crown the greatest munchie on earth! Follow us on Instagram: instagram.com/isn…

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Past, Present & Future of Ultramarathon Aid Stations - Ep. #125 36:11

4M ago36:11

36:11

How have aid station food offerings changed over the years for ultramarathoners? Check out this episode to hear some historical aspects and how the aid station nutrition landscape is evolving. ---- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All Around Snack Co. which fe…

1
Blazin' Asian by Grumpy Spice LLC 41:57

4M ago41:57

41:57

Text us a question or comment and you might get it read on a future episode! We finally get to try one of the hottest selling new sauces of 2024 in the Blazin' Asian Sauce by Grumpy Spice. This is the premiere sauce for Bobby & Aurea's brand. You've seen them on the Superhot documentary, on IG with their pepper plant content and now as the co-owner…

1
Make Laundry Fun Again & Axe Throwing Man Date 58:49

4M ago58:49

58:49

Jonathan plans a heist, while Cory gets curious about texting habits. Then, The Bros discover their laundry habits are not aligned. The Mandated ManDate is back! Jonathan and Cory dig into their primal manly stupidity. It’s Axe throwing time! Is it Axe or Ax? Who cares?! Let's do this! Follow us on Instagram: instagram.com/isntitbromanticpod/ New e…

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Innovative Fueling with S-Fuels - Ep. #124 1:03:08

4M ago1:03:08

1:03:08

Do you know what “Right Fuel, Right Time” means when it comes to using sports nutrition products and your body’s fuel sources? If not, you definitely need to tune into this episode! We meet with Leighton Phillips, founder of S-Fuels, to talk about the S-Fuels products, ingredients, and non-traditional ways to think about fueling athletes. Topics di…

1
Weird Flavors, Ticket Buying Anxiety, & Crazed Sports Fan Starter Pack 59:50

4M ago59:50

59:50

Beyoncé enters the chat! Cory has imaginary friends, and Jonathan likes weird flavors! The ticket buying system is an anxiety inducing mess, but is it the norm now? Lastly, The Bros draft their very own Crazed Sports Fan Starter Packs! Follow us on Instagram: instagram.com/isntitbromanticpod/ New episode every Thursday!…

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Duende Ghost by Apicklelypse & La Llorona by Ruthless Reaper 49:35

4M ago49:35

49:35

Text us a question or comment and you might get it read on a future episode! We missed a week so we doubled up this time. We have two ghostly themed sauces from a few familiar brands. One will give you Elote vibes wherever you go and the other counters chipotle flavors with unique seasoning blends. We dive into the scary past of these bottles and c…

1
Nutrient Timing for Marathon - Ep. #123 30:10

4M ago30:10

30:10

It is marathon season – how is your nutrient timing? Tune in if you have no idea what that means or to see if you are making one of these 4 mistakes that could affect your training, recovery, and race day performance. ---- Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition This episode is brought to you by All …

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