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Here at The Boudoir, we let our hair down, slip into something a little more comfortable, and get right down to it. The Boudoir, starring the New Jersey native-turned-Chicagoan Ieasha Jones, is your go to show for all things personal development, pop culture, and topics you'd only discuss at a sleepover. In this glamorous little community, we are here to celebrate the journey of navigating womanhood, and help one another thrive. Email us at AskTheBoudoir@gmail.com to submit topics you want u ...
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how to validate yourself and stop caring what people think | Ep. 16
17:20
17:20
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today we are talking about how to validating yourself and not seek approval from others. we also talk about the practical ways to stop caring what people think about you. Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== my personal instagram: https://www.instag…
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Bumble's Fumble & Social Media Etiquette 101 | Ep. 15
29:56
29:56
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What was Bumble thinking!? Do you agree with my rules of social media etiquette? Let me know in the comments! 0:00 intro + 100 subscribers!!! 1:06 Current events 3:45 bumble’s fumble 9:52 trauma dumping 14:21 inappropriate comments 17:04 please and thank you 18:15 being argumentative and hostile 19:51 for you doesn’t always mean for YOU 25:04 paras…
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performative niceness, women's anger and the forgiveness myth | ep. 14
32:36
32:36
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Ieasha talks about feeling your feelings, including the "bad" ones. women's anger often gets invalidated and stifled, making them bottle it up for a long time. Ieasha also discuses the idea of forgiveness and who is deserving of it, as well as performative niceness. Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_…
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GRWM: Slow living + Sex and the City | Ep. 13
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24:58
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Ieasha has been living the slow life lately, and she absolutely loves it! episode 13 is all about taking a moment to smell the roses, embracing your introverted side, and not being scared of being judged for trying new hobbies. Ieasha also watches sex and the city for the first time. Follow us on social media! instagram: https://www.instagram.com/t…
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how to be emotionally bougie (master emotional control) | ep. 12
19:47
19:47
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being bougie doesn't just stop at taste, it is about protecting your energy. controlling your emotions also weeds out energy vampires. today we are talking about how to master your emotions and how to be more emotionally bougie. this will help you deal with passive aggressive comments, negging, and trolls. Follow us on social media! instagram: http…
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how to build SELF ESTEEM from the ground up | Ep. 11
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in this episode we are talking about building your self esteem from the ground up. whether you are trying to learn how to stop people pleasing, or you have been bullied in the past, it is time to get your confidence back. Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc…
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Decenter Men vs Pick Me: Let's Unpack | Ep. 10
48:40
48:40
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I'm sure you know what a pick me girl is, but have you ever thought about decentering men? today we are going to talk about some of the arguments for and against decentering men and gain more understanding on both sides of the argument. please let me know your thoughts about this conversation. don't forget to subscribe and rate me 5 stars! Follow u…
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Is Ieasha smarter than a 5th grader?? + AITA Reddit Stories | Ep. 9
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hi boudoir babes! it's game night, and we are putting our knowledge to the test with a nice game of Are You Smarter Than a 5th Grader. Plus we read and respond to some juicy AITA stories from reddit! Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== my personal …
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stop whining. start WINNING (how to get out of victim mentality) | ep. 8
29:12
29:12
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happy Tuesday Boudoir Babes!! This week, we are going to turn that victim mindset and turn it into a winning mindset! It's time for a spring time reset for your brain, and to step into a more positive headspace. Let's thrive!!! Follow us on social media! instagram: https://www.instagram.com/theboudoirshow?utm_source=ig_web_button_share_sheet&igsh=Z…
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the TRUTH about living alone (how I thrive in my 20's) | ep. 7
29:17
29:17
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hi boudoir babes!! it's been a year since I moved out of my parents' house and took the journey to Chicago. I talk about navigating city life, 20's growing (and glowing) pains, and lessons I've learned along the way. chapters: where I moved/my mindset now 2:55 think it through for a long time 7:27 trusting your intuition is self care 15:35 the impo…
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love is blind s6: generational trauma, emotional cheating & ignoring red flags | ep. 6
42:31
42:31
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hi boudoir babes!! whew...love is blind season 6 was rough to get through, but I loved every second of it. today we are breaking down all of the piping hot tea this cast served us, and I am going to share my thoughts on all of it. let me know what you thought of season 6! Follow us on social media! instagram: https://www.instagram.com/theboudoirsho…
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impostor syndrome, jealousy, and the fear of success: how to CRUSH it | ep. 5
26:03
26:03
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hello boudoir babes! I can't believe we are already five weeks into the podcast!!!! this week, we are discussing my struggle with impostor syndrome, being scared of success, and the ways I overcame it. we are going to get to the root of feeling inadequate, and ways to crush impostor syndrome for good. Follow us on social media! instagram: https://w…
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find some self respect and stop dating LOSERS | ep. 4
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35:53
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(this episode is a week late due to tech issues with my computer) hey boudoir babes! this one is a toughie, but we are going to get through it together. we are going to have to take accountability as women and understand why we keep entertaining losers. we need to unlock the queen that's living inside you and find some self worth! Follow us on soci…
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the state of the dating pool + my turn ons and turn offs | ep. 3
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28:27
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*note: somehow the mic audio got deleted so we’re going with camera audio this week. Sorry about that!* hi boudoir babes! happy galentine's day AND valentine's day! in today's episode, I dish all about my dating turn ons and turn offs. we talk about potential red flags in men, as well as green flags that i cant resist. what are YOUR turn ons and tu…
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how to stop over sharing and verbally holding people hostage | ep. 2
31:21
31:21
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hey boudoir babes! in today's episode we are talking all about how to stop over sharing and telling people your personal business. if you have a habit of leaving social situations feeling embarrassed about how much you shared about yourself, this episode is for you. we're going to talk about when you are more likely to overshare, why you do it, and…
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getting in your own way & the art of the pivot | ep. 1
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24:56
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hey girl! it's the first episode of The Boudoir, and we talking about getting in the way of your dreams, self sabotage and perfecting the art of the PIVOT! when life gets you down, learn how to make lemonade out of lemons. that nye energy is still lingering in the air, and we have some abundance to manifest. learn a little about me, ieasha, and get…
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