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Best Innerspark podcasts we could find (updated December 2019)
Best Innerspark podcasts we could find
Updated December 2019
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Subtle Medicine
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Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
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So many of us sensitive, introverted beings have a challenging relationship with our intuition. We’ve been made to believe our magic is shameful, or that we’re untrustworthy, or that logic and intellect should always take the lead. In the quest for leading more wholesome, aligned, and divinely integrated lives, it’s crucial that we reconnect wi ...…
 
At this time, we’re seeing a much-needed resurrection of the Goddess and the more spirally, cyclical aspects of our existence. Many say we’re midwifing the rebirth of the Goddess or welcoming her back… to that I say, she never left. We’re all questing for something these days… better lives, better bodies, better sex, better relationships, bette ...…
 
Are you intentionally creating space to receive the wisdom of the turning seasons? While we may only think of seasons as these four main changes the Earth undergoes each year, there’s so much more. In this episode, I’m getting into the subtler aspects of seasonal living, the energetic invitations of autumn, and how to embrace the art of spirall ...…
 
Do you have daily non-negotiables? What are your daily disciplines to support, nourish, and activate your purpose? The importance of daily ritual, daily non-negotiables, or daily disciplines, is especially vital to the sensitive soul. Sensitive Souls are magical creatures. They require daily tending, daily grounding, and daily energy maintenanc ...…
 
What is your body communicating to you when certain ailments arise? How does it look to be a priestess in modern society? How can we activate our soul’s blueprint? In this Q + A I’m answering questions from you! We’re discussing the energies of the sacred cervix and the invitations and messages behind certain vaginal ailments. I’m getting into ...…
 
What does sovereignty mean to you? What would it mean for your life if you reclaimed your innate sovereignty? In this episode we discuss the true nature of sovereignty, how and when our sovereignty is compromised, how to pull yourself out of “victim mentality,” and so much more! We get into the connections among the energies of your crown chakr ...…
 
What’s the real heart of authentic spirituality when it’s rooted in OUR own values and embodied experiences, as opposed to religious or dogmatic, rigid beliefs? Spirituality isn’t religion and many people that are religious are not actually spiritual. Spirituality is a way of viewing the world. It’s a way of thinking, feeling, and believing. It ...…
 
What does it mean from a holistic standpoint to say that something “runs in your family?” What if you could end the cycle of dis-ease and create deep, healing change – regardless of what genetics, familial beliefs, traumas, and the like have to say? In this episode I’m getting into ancestral disease patterns and how we can begin to alter these ...…
 
To truly nourish ourselves we must learn to view ourselves as multilayered, subtle creatures. It continually fascinates me how humans are literally addicted to food. We source identities through diet protocols. We place morality on whether or not our food choices were “good” or “bad.” We plan, fixate, obsess, overeat, under eat; we subside on f ...…
 
In this episode, I am continuing the important conversation about Feminine Shame and how to find wholeness through pleasure. Many of us have come to think of pleasure as only “sexual” and while that’s certainly a very major and necessary part of healing feminine shame, it’s not the only one. Pleasure takes on many forms and the main aspect is t ...…
 
Words like “sensitive,” “intuitive,” and “empath” are gaining in popularity and rightfully so! This small segment of the population possesses many magical attributes that are needed nowadays more than ever. We’re currently seeing the resurrection and rise of the archetypal healer, teacher, magician, prophetess, goddess. At the core of these muc ...…
 
The energies of spring are always alive within us regardless of the time of year. These energies represent all things new, naïve, innocent, and fresh. If you’re into Tarot, it can be thought of as the Fool in the Major Arcana. I particularly love these energies when it comes to accessing and repairing the relationship with my inner maiden, or i ...…
 
Energy healing can be an esoteric, nebulous concept, yet it’s more important than ever – especially for the sensitive, intuitive, empaths. Tune in for discussions on the nature of energy, how to work with energy, and practices to begin today. Read more about Energy Healing here: https://www.innerspark.life/all-about-energy-healing/ Be sure to h ...…
 
Do you trust your body? Live in alignment with Nature? Leverage your subtle, sensitive, empathic ways? Create purpose out of challenge and trauma? Learn how your core wound may not be what you think it is and how to incorporate four key pillars to create wholeness, sovereignty, and an aligned life. Be sure to head over to www.innerspark.life/re ...…
 
While a great place to start, Seasonal Living is much more than watermelon in summer and sweaters in winter. Listen for ways to reconnect to the flow within and around and how to honor the unique flavors and invitations of each season. Read more about the Energies of Winter here: https://www.innerspark.life/energies-winter-lifestyle-movement-fo ...…
 
The yoni is more than just a physical part. Through yoni, we have answers, guidance, understanding, grace, and clarity. When disconnected, we experience dis-ease, frustration, uncertainty, anger, difficulty feeling safe, challenges in relationships, and more. I share 5 ways to reconnect to your innate power and awaken the self-healing wise woma ...…
 
Shadow Work allows us to access deep joy, purpose, and healing through our challenges and wounds and through integrating parts of ourselves we’ve disowned, shunned, or bypassed. We discuss the power of Shadow Work and ways to begin your process to accessing more light. Read more about Shadow Work here: https://www.innerspark.life/shadow-work-ex ...…
 
Many of us are disconnected from the magic of living seasonally, yet with some simple shifts, we can realign. Autumn is a sacred time of death. Coming into right relationship with the death cycles within helps us evolve and grow, align with our soul’s purpose, and know ourselves as sacred. Read more about The Energetics of Fall on our blog: htt ...…
 
Addictions come in many flavors, shapes, and sizes and aren’t limited just to substances. They’re anything that numbs and dulls us out of our Truth. The overall theme? They’re not the real problem, but a symptom of an underlying wound, shadow, belief. Unravel the layers and find freedom. Read more about the real roots of addiction on our blog: ...…
 
You have way more power over your health and ability to heal than you’ve been led to believe. Shame may show up in the physical body as posture challenges and chronic aches or dis-eases such as adrenal fatigue and digestive challenges. We discuss the energetic and emotional components of these various physical body challenges as they relate to ...…
 
Feminine Shame comes from resisting parts of ourselves that are transient, like our physical bodies and emotions. We’ve been taught to celebrate structure, productivity, and action and to be wary of that which is passive, changeable, and introverted. Identify how feminine shame impacts you, regardless of gender, and how to unravel it. Read more ...…
 
Shame is an insidious, mysterious emotion, yet it’s at the root of all human suffering and dis-ease. We discuss identifying and unraveling our unique shame stories for multilevel healing, to find joy and purpose. Read more about this subject on our blog: https://www.innerspark.life/shame-the-root-of-all-suffering-dis-ease/ Be sure to head over ...…
 
The Mother Wound is a symptom of unused or misused and repressed power that manifests as various coping mechanisms intended to numb out of the perceived pain and illusions of being a woman, relating with women, and understanding feminine principles within and around us. We discuss how to identify and heal individually and collectively. Read mor ...…
 
Answering listeners’ questions and diving into the topics of the different forms of plant medicine and when they are and aren’t safe, how to know when your chakras are imbalanced and what to do about it, and how to access and integrate unprocessed emotions. Be sure to head over to www.innerspark.life/resources to learn more and to check out del ...…
 
In Western culture, we are basically taught to disconnect from the body at a young age. We value intellect over feeling and sensing and doing over being and obsess about how the body looks over how it feels. This creates the perfect storm for dis-ease on all levels. Listen to learn potent embodiment practices to return to the body for growth an ...…
 
Listen to learn some of the best nervous system and self-care resources for the sensitive soul, how to come into deeper relationship with your gifts and power, and how trauma and stress play a role in these extra-sensory abilities. Energetic maintenance is important for all, and for sensitives, empaths, lightworkers, and the like, it’s simply n ...…
 
Continue the journey through the chakras and dive into the sacral & Solar Plexus areas. Understand how imbalances manifest and empower yourself to heal with practices, lifestyle changes, energy medicine, plant spirits, and through honoring your sexuality, creativity, and personal power. Be sure to head over to www.innerspark.life/resources to l ...…
 
“Lightworker.” It’s certainly a title we’ve heard many times that’s increasing in popularity. We’ll discuss how to know if you’re a lightworker, what a lightworker is and does, and why, regardless of pretty titles or your chosen field, we all need to step it up now more than ever. Read more about lightworkers on our blog: https://www.innerspark ...…
 
“Just let it go!” How many times have we heard this? Letting go of your challenges, grief, & trauma isn’t the way to true healing and isn’t even fully possible. We’ll discuss why and what to do instead. Be sure to head over to www.innerspark.life/resources to learn more and to check out delicious resources to support your journey as a sensitive ...…
 
Employing a few different practices and adjustments each season ensures we’re able to receive the most out of its unique offering. How is your digestion different in summer? What’s the most supportive way to move your body? In what areas are you most energetically supported right now? Read more about The Energetics of Summer at our blog: https: ...…
 
TRUE Healing is not about pacifying symptoms and bypassing challenges. Learn the 7 vital pieces of TRUE Healing to awaken the healer within, harvest your gifts and purpose from your difficulties, & end the cycle of getting nowhere. Read more at our blog: https://www.innerspark.life/the-7-pieces-of-true-healing/ Be sure to head over to www.inner ...…
 
Continue the journey through the chakras in this final installment with the third eye’s visions and crown’s infinite knowing. Understand how imbalances manifest and empower yourself to heal with practices, lifestyle changes, energy medicine, plant spirits. Receive the divine guidance and insight and know your authentic truth to create and recre ...…
 
Continue the journey through the chakras in pt. 3 with the gracious heart and expressive throat. Understand how imbalances manifest and empower yourself to heal with practices, lifestyle changes, energy medicine, plant spirits, and through honoring your capacity to give and receive love and express your truth. Be sure to head over to www.inners ...…
 
Part 1 of a series on the chakras and how they can be used as a way to energetically and physically heal and transform our bodies, lives, health, and relationships, as well as accelerate our spiritual growth. Multilevel challenges such as hormonal imbalances, adrenal, thyroid, and reproductive challenges, general life dissatisfaction, poor rela ...…
 
The subtle creates the gross on every level of everything as you know it. Ever wonder how these subtle imprints and imbalances on your emotional, mental, and spiritual/energetic levels create dis-ease in your experience? We discuss the impacts of trauma, stress, ancestral wounds, chakras, and how they play a role in the progression of dis-ease ...…
 
Learn about the theories of energy healing & plant spirit medicine and why it’s absolutely necessary to address all levels of a person in dis-ease prevention and treatment. Want more? Check out these blog articles! Energy Healing – https://www.innerspark.life/all-about-energy-healing/ Plant Spirit Medicine – https://www.innerspark.life/plant-sp ...…
 
We simplify health and wellness and offer key ideas to inspire you to rethink your approach to self-care by introducing the 4-Body system – physical, emotional, mental, and spiritual – as a means of deepening your inner listening to identify your true and ever-fluctuating needs and then meet them. Finally we share our practice to begin to creat ...…
 
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