A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
…
continue reading
Join Dee Diaz and the Sparkling Life Squad as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
…
continue reading
Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
…
continue reading
Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
…
continue reading
Wellness is an everyday choice. Join Sheri Davidson, licensed acupuncturist, integrative health coach and co-host of the Health + Dwellness Podcast, in conversations and interviews to help you achieve a higher level of well-being and performance. Each episode will inspire, empower, motivate, and encourage you in the pursuit of wellness. You deserve it! If you are struggling with change, needing extra support, interested in a like-minded community, or have a wellness passion, come along for t ...
…
continue reading
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
…
continue reading
A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
…
continue reading
The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
…
continue reading
Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.
…
continue reading
Beyond Diagnosis helps people who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of Functional, Integrative, Alternative, Life and Wellness, and Mindset professionals and what they offer, so you can speak up and make confident informed decisions, whilst fostering autonomy for your health. By subscribing, you will gain access to content for people who have long-term health concerns and connect with Functional, Wellbeing and Mindset ...
…
continue reading
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
…
continue reading
The Sofia Unfiltered Podcast, created by Sofia Health, is the go-to podcast for transformative wellness conversations. In each episode, Riley brings you powerful conversations with thought leaders who offer insight and unfiltered perspectives to expand your mindset. Each week they will leave you with actionable steps to achieve real results, bringing you back to a state of empowerment that leaves you feeling your best. New episodes on Mondays. Please rate and review the podcast if you enjoy it.
…
continue reading
The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting e ...
…
continue reading
The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life. Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away. Are you frustrated with your health? Searching for answers beyond me ...
…
continue reading
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
…
continue reading
The ultimate podcast for aspiring wellness warriors and seasoned health enthusiasts alike. Join us as we discuss the world of health coaching, from certification to running a business.
…
continue reading

1
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
…
continue reading

1
Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
…
continue reading

1
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to The Hamsa Holistic Healing and Ayurveda podcast. I’m your host, Sheerie, and we will dive deep into what it means to be spiritually awakened, living a mindful and conscious life, and discover our unique spiritual gifts. I’m glad you’re here.
…
continue reading

1
Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
…
continue reading
A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
…
continue reading
Tips and insights on how to live a happy, healthy & abundant life now! Listen in as Christina Sirgun (Kundalini Yoga Teacher), Tina Thornton (Holistic Health Coach), Sabine Eisaian (Integrative Nutitrion Coach) and Sonja-Sophie (Health and Life Coach/Personal Trainer) exchange thoughts and experiences on creating a life by design - that's the one you've always dreamt of!
…
continue reading

1
Binge Dieting Learn how to change your relationship with Eating
Betsy Thurston MPH RD, Integrative Health Coach, Registered Dietitian, Eati
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
…
continue reading
This podcast is all about the interconnectedness of your mind, body and spirit. In my show I share important aspects of how to integrate health and self. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and into thriving mode. I talk about what I've learned in my twenty years of holistic fitness, energy healing and health coaching and share with you what I've discovered along the way. Your wellness journey is a self discovery journey. On this sho ...
…
continue reading
The speakeasyhealth Podcast offers a refreshing perspective into how to tackle hormonal imbalances such as period irregularities & gut symptoms, by engaging the root cause approach & integrative practices. Rocsi, a certified nutritionist and hormone health coach, compacted the strategy that helped her heal into a simplified approach: nutrition at the core of healing & knowledge for sustainability. With bi-weekly episodes, Rocsi aims to support women struggling with their hormones to develop ...
…
continue reading
The Mince is an acronym for all the things we focus on here in the podcast - Motivation, Movement, Inspiration, Nutrition, Community & Encouragement. Join Integrative Nutrition Health Coach, Exercise Physiologist, Author and Speaker Gemma Rayne Fountain for kind and fun, yet power packed discussions on all things health.
…
continue reading
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
…
continue reading
Deanna Salles-Freeman is a speaker, educator, and highly certified coach in multiple disciplines, that brings light and lightness to the heavy topic of trauma. Her personal journey with intimate partner violence (IPV) led her to find beauty and laughter in healing. And today, Deanna has dedicated her life to helping others find THEIR laughter after. Certifications: Oola Life Coach Master NLP Practitioner Integrative Nutrition Health Coach Expert Contributing Health Writer 5 Aromatherapy Certific
…
continue reading

1
Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
…
continue reading
Are you interested in or already have a wellness business? Perhaps you deliver employee wellness services, or practice as a health coach, functional medicine provider, lifestyle or relationship expert, spiritual coach, integrative and holistic health practitioner, or you invent wellness products and devices. Regardless of your role, you need to stay on top of the law that affects the wellness industry. This podcast will feature wellness industry experts and thought leaders and explain how th ...
…
continue reading
Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes ...
…
continue reading
It's time to embrace life with energy and enthusiasm once again! Join Integrative Nutrition Health Coach and bestselling author Christine Franklyn every week for inspiring conversations with purpose-driven entrepreneurs and experts who reveal how they overcame the toughest challenges they've faced. Hear how these experiences led to major shifts and have made their journey more successful and fulfilling. Through their life lessons, you're likely to discover game-changing opportunities you may ...
…
continue reading
Download The Overcome Depression WORKBOOK https://imaquarius.com/the-overcome-depression-workbook/. Book a session with me: https://imaquarius.com/category/book-a-session/. Help me help others find this podcast! If you valued your time with me today, please leave me a five-star review at https://ratethispodcast.com/overcomedepression. My name is Jennifer Stirling-Campbell, and chronic depression used to dominate every minute of my life. Today, I have been free of chronic depression for over ...
…
continue reading
Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
…
continue reading

1
Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Dr. Joy'El-Midlife Strategist & Business Coach
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
…
continue reading
Glolife Integrative Health, founded by Gemma Sanda, is a registered health coaching practice in Manchester, UK. At the heart of Glolife is health coaching, which seamlessly integrates various health modalities to prevent and treat non-communicable diseases (NCDs). Glolife Integrative Health Podcast delves into the true essence of wellness through discussions and individual episodes. Hosted by Gemma Sanda, a Certified Health Wellness and Nutrition Coach, Personal Trainer, Yoga Teacher, and Br ...
…
continue reading
It's time to get Real! In this podcast, Samantha, an Integrative Nutrition Health Coach, and childhood friend Jessica tackle real issues most of us face in life, from mental health to overcoming "parent-shaming." In a society fraught with expectations of who you "should be," we are here to break down barriers and help you redefine the meaning of health by putting the power back in your hands. Come hang out with us and enjoy our no-filter, light-hearted approach as we tackle life one conversa ...
…
continue reading
❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
…
continue reading
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
…
continue reading
Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
…
continue reading
The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
…
continue reading
Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Hol ...
…
continue reading
Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
…
continue reading

1
From the Archives: 10 Turn-Ons & 10 Turn-Offs That Captivate or Repel Men
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40Have you ever wondered what truly turns a man on and the deal-breakers that can leave him cold? In this episode, we delve into the laws of attraction, exploring what truly captivates men and what quickly extinguishes their interest. From the 10 biggest turn-ons to the top 10 turn-offs, we uncover the factors that attract men the most and those that…
…
continue reading

1
What Is Gaslighting? A Personal Story of Domestic Violence with Deborah Griffiths
32:31
32:31
Play later
Play later
Lists
Like
Liked
32:31What is Gaslighting? This is a personal story of domestic violence and becoming a survivor. --> TRIGGER WARNING In this powerful episode, host Julie Lokun sits down with author and domestic abuse survivor Deborah Griffiths to discuss her journey from an abusive marriage to helping others find their strength. Deborah shares her raw and honest story …
…
continue reading

1
Ep 282: How To Get The Hormone Help you Need From Your Doctor w/ Physician Jaime Hope
50:37
50:37
Play later
Play later
Lists
Like
Liked
50:37So many women today are coming to me in perimenopause…they have been to their doctor and told that their blood work is fine when they aren’t feeling that way, they have been dismissed, offered birth control pills and anti depressants, they have been refused hormone testing, and HRT. This has left women suffering and feeling dismissed, gas lit even …
…
continue reading

1
Learn How to Manage Pain: Recovery Tips From a Top Physiotherapist
46:31
46:31
Play later
Play later
Lists
Like
Liked
46:31In this episode of Beyond Diagnosis, host Rita De Michele sits down with Tom Swales, a renowned physiotherapist and strength and conditioning specialist, to discuss overcoming pain through resilience and advanced recovery techniques. With over 20 years of expertise in injury prevention and performance optimization, Tom shares practical strategies t…
…
continue reading

1
How Nurses Can Lead Healthcare Change Through Advocacy
14:57
14:57
Play later
Play later
Lists
Like
Liked
14:57In this episode of the Functional Nurse Podcast, host Brigitte Sager explores how holistic and functional nurses can lead the way in transforming healthcare through advocacy. From improving school nutrition to hospital meals and influencing policy, Brigitte shares actionable steps for nurses to create meaningful change. Inspired by a discussion wit…
…
continue reading

1
188: How to Make Your Future Problems Smaller
20:41
20:41
Play later
Play later
Lists
Like
Liked
20:41We all know that more life in our future means more problems in our future, right? We can't change the fact that we will continue to have problems. But we can ensure that those future problems will be smaller. Let’s give our future selves that gift, shall we? come connect with me! email: [email protected] website: www.heatlhcouragec…
…
continue reading

1
Can Eating Fish Cure Chronic Depression? #Chapter1 #13
16:12
16:12
Play later
Play later
Lists
Like
Liked
16:12Send me a text message :D This podcast episode delves into Jennifer Stirling-Campbell's most pivotal suggestion to those wanting to overcome depression. Are you ready for it?? Eat fish! Through dietary changes, and most particularly through consuming fish and other foods rich in omega-3 fatty acids, Jennifer's life changed drastically in only three…
…
continue reading

1
Weekly Wellness Watch | Wellness Burnout is Real: How to Break Free and Thrive
18:33
18:33
Play later
Play later
Lists
Like
Liked
18:33Send us a text In this Weekly Wellness Watch episode of the Wellness Inspired Podcast, we dive into Lululemon’s Global Wellness Report, which sheds light on well-being burnout—the overwhelming pressure to "be well" that’s leaving many feeling more stressed than supported. With conflicting advice and societal expectations making wellness feel like a…
…
continue reading

1
218 | Dr. Kirk Parsley: Sleep, Stress Hormones & Recovery for Optimal Mental Health
1:40:08
1:40:08
Play later
Play later
Lists
Like
Liked
1:40:08Dr. Kirk Parsley is a physician, sleep expert, and former Navy SEAL who is dedicated to helping high performers optimize their health, particularly through better sleep. This episode takes a deep dive into why Dr. Parsley believes sleep is the most misunderstood and underutilized tool for optimizing health. This episode covers: The Importance of Sl…
…
continue reading

1
132. From An Accountant in Healthcare to Improving Lives with Fitness & Nutrition with Ariana Hakman
43:36
43:36
Play later
Play later
Lists
Like
Liked
43:36From accounting in the healthcare system to improving people's health with fitness and nutrition, Ariana Hakman of LunaFit shares her story and mission. Connect with Ariana: Website: lunafitapp.com / https://www.lunafit.com/ Facebook - https://www.facebook.com/lunafitofficial Instagram - https://www.instagram.com/lunafitchallenge/ Connect with Mari…
…
continue reading

1
Ep 156: Embrace Positivity A Guided Meditation for Positive Energy
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05Join us for a calming guided meditation designed to help you cultivate positive energy and relaxation. Find a comfortable position as you’re gently led through deep breathing exercises to release stress and tension from your body. You’ll focus on your breath, bringing awareness to your heart center, and allowing yourself to feel deep gratitude for …
…
continue reading

1
GABA for Anxiety and Osteoporosis With Trudy Scott & Margie Bissinger, MS, PT, CHC
47:50
47:50
Play later
Play later
Lists
Like
Liked
47:50Did you know that an amino acid called GABA can significantly reduce anxiety and even support bone health? In this episode, I sit down with Trudy Scott, a certified nutritionist and the Food Mood Expert, to uncover how GABA can be a game-changer for mental well-being and osteoporosis prevention. Trudy, author of The Anti-Anxiety Food Solution and h…
…
continue reading

1
49: From Breast Cancer Survivor to Women’s Health Coach: Mila Shwab on Aging Gracefully and Finding Purpose
33:34
33:34
Play later
Play later
Lists
Like
Liked
33:34“Women need a sacred space, where they are listened to and can be guided to find their own solutions.” - Mila Shwab Mindful listening is one of the best ways we can support our clients. In conventional medicine, there's so much focus on giving directives and instructions that women often feel as though their experiences of their health are pushed t…
…
continue reading

1
How spending time in the garden is good for your mind, with Author of The Well Gardened Mind, Dr Sue Stuart Smith
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58How can getting involved in gardening help the health & wellbeing of people and the planet? If you’re interested in how gardening can help your mental & physical health listen to my guest this week, DR Sue Stuart-Smith who is a psychiatrist, psychotherapist and author of The Well Gardened Mind, a Sunday Times Bestseller & gardening book of the year…
…
continue reading

1
207. The Truth About Protein & Clean Protein Powders.
27:06
27:06
Play later
Play later
Lists
Like
Liked
27:06Episode Summary: Are you getting enough protein? Is the protein you’re consuming actually clean? In today’s episode, we dive into the world of protein—why it’s essential, how much you need, and what to look for in a high-quality protein powder. There’s a lot of misinformation out there, so let’s cut through the noise and get straight to the facts! …
…
continue reading

1
Expert Guide to Holistic Health and Choosing the Right Coach with Dez Stephens EP 56
58:16
58:16
Play later
Play later
Lists
Like
Liked
58:16Riley Rees sits down with Dez Stephens, founder of Radiant Coaches Academy and author of The Qualitarian Lifestyle. Dez explains what it means to live a qualitarian life—one that prioritizes quality in every area, from food to relationships to daily decisions. Dez shares her personal journey and how the idea of being a "qualitarian" evolved from he…
…
continue reading

1
128. Holy & Hungry | Taking God at His Word for a Healthy Life - Inspiration From Psalm 103
15:21
15:21
Play later
Play later
Lists
Like
Liked
15:21Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. Every other week I do a more biblically focused episode that is meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Today I'm walking you through Psalm 103 and the encouragement…
…
continue reading

1
Ep 281: [Sex Hormone Series] How To Support Low Testosterone In Perimenopause
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47In part 4 of the Sex hormone series, we are talking all about symptoms, causes and support for low testosterone. We’re going to break down what low testosterone looks like during perimenopause—think low libido, incontinence, fatigue, low confidence, aches and pains, anxiety and weight gain. We’ll chat about what causes these hormonal shifts and, mo…
…
continue reading

1
WINTERIZE Your Diet with THESE Energizing Recipes!
13:45
13:45
Play later
Play later
Lists
Like
Liked
13:45EPISODE 027 - SPARKLECAST: WINTERIZE Your Diet with THESE Energizing Recipes! Download your FREE Winter Recipe eBook here: https://bit.ly/SparklingFreeGuides Feeling drained by the winter blues? Join Dee Diaz as she shares simple, nourishing meal ideas to keep you energized, glowing, and healthy all season long. Dee provides six practical tips for …
…
continue reading

1
#95: Why Going Back to School in Your 30s, 40s, or Beyond Can Be a Game-Changer for Your Career
37:16
37:16
Play later
Play later
Lists
Like
Liked
37:16Is it ever too late to go back to school? In this episode, B.I.G Dreamz and T Rex dive into the decision to return to education later in life and why continuous learning could be key to long-term success. B.I.G Dreamz shares his journey of going back to school after a decade in the six-figure income bracket—why he made the choice, what he’s studyin…
…
continue reading

1
Manifesting Your Dream Life: The Truth About the Law of Attraction
33:05
33:05
Play later
Play later
Lists
Like
Liked
33:05Manifesting your dream life: The Truth About The Law Of Attraction Please enjoy this episode with Julie Lokun and Mika Altidor as we learn more about how to attract what we want in life. In this enlightening episode of The Get Obsessed Podcast, hosts Julie Lokun and Mika Altidor sit down with Stephanie Keith, the mastermind behind the popular Manif…
…
continue reading

1
Unlocking Health: The Magic of Acupuncture
38:18
38:18
Play later
Play later
Lists
Like
Liked
38:18Ever wondered how tiny needles can transform your health? In this episode of Counterculture Health, we dive deep with Dr. Sam Wisotsky, a seasoned expert in acupuncture and Chinese medicine. Join hosts Dr. Jen McWaters and Coach Kaitlin Reed as we unravel the ancient art of acupuncture, dispelling myths and uncovering its modern-day magic. Dr. Sam …
…
continue reading

1
Ep 155: Integrating Wellness into Your Daily Rhythm
12:07
12:07
Play later
Play later
Lists
Like
Liked
12:07In this episode of the Miracles in Wellness podcast, host Clarissa Booker explores the importance of integrating wellness into our daily lives rather than treating it as a separate task. Clarissa discusses how many of us struggle to fit wellness practices into already packed schedules, often feeling rushed and distracted. She emphasizes that wellne…
…
continue reading

1
Ep 280: How She Got More Energy Than She Ever Knew Possible At 50 w/ Tiffany
40:01
40:01
Play later
Play later
Lists
Like
Liked
40:01In this exclusive episode you get to hear from one of my amazing private clients Tiffany, a business owner and writer who came to me at 49 just wanting to feel her best. She was turning 50, had gained a small amount of weight and just wanted to make sure she had covered all of her bases to having the best health as she entered her next decade. Tune…
…
continue reading

1
Overcoming Hormonal Chaos and Fatigue: Insights with a Functional Medicine Expert
33:28
33:28
Play later
Play later
Lists
Like
Liked
33:28In this episode, Rita sits down with Claudine Francois, a Board-Certified Functional Medicine Practitioner, to explore how women can overcome exhaustion, brain fog, and hormonal chaos that disrupt their lives. Claudine shares her personal journey from a high-stress corporate career to becoming a functional health expert, revealing how she helps wom…
…
continue reading

1
187: Stop Exercising! (Part 2) Orig Pub 10/12/22
31:21
31:21
Play later
Play later
Lists
Like
Liked
31:21If you don’t love exercising or it feels like a joyless chore, maybe it’s time to stop guilting or shaming yourself to exercise and start training in a different way for a specific purpose because you love discovering what your body is capable of doing. If you're a woman in your 40s or 50s who doesn't LOVE exercising, send me a message at healthcou…
…
continue reading
💞CHECK OUT OUR FAVORITE SKINCARE LINE- THE ORGANIC SKIN CO. The Organic Skin Co Your skin will thank you for it AND the world will thank you- as they plant a tree with each product bought! Create a life you love and get Obsessed with doing things different with Julie Lokun, Mika Altidor and Tia Morell Walden. We are your guides in personal developm…
…
continue reading

1
206. Breaking the Silence: Why Men’s Mental Health Matters.
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34Welcome back to The Elemental Evan podcast! In this episode, we're tackling a crucial yet often overlooked topic: men's mental health. Whether you're a man or someone who loves and supports the men in your life, this conversation is for you. We're diving into the silent struggles men face, the importance of community, and practical strategies to im…
…
continue reading

1
217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery
1:08:51
1:08:51
Play later
Play later
Lists
Like
Liked
1:08:51Lauren Berlingeri is the co-founder of HigherDOSE, a biohacker, entrepreneur, and former health coach. She is passionate about helping people feel their best through accessible science-backed wellness tools. Lauren is an innovator in health and wellness who is on a mission to bring what was once considered elite therapies to everyone. This episode …
…
continue reading

1
Law of Attraction : The Secrets To Manifesting Your Best Life with Julie Lokun
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31Let's understand the Law of Attraction and understand the secrets to manifesting! The Law of Attraction is a topic that's captivated millions: the Law of Attraction. Have you ever wondered how some people seem to effortlessly turn their dreams into reality? What if you could harness the power of your thoughts and feelings to manifest your desires? …
…
continue reading

1
131. Peptides: A New Approach to Help Autoimmune Disease, Hormone Support, & Weight Loss With Dr. Scott Edwards, MD
56:14
56:14
Play later
Play later
Lists
Like
Liked
56:14While peptide therapy isn't new, peptides are the new up and coming therapy to help your body reduce inflammation from autoimmune disease, help your body naturally balance your hormones, and even assist with weight loss without losing your muscle mass. Dr. Scott Edwards, MD joins Marian to talk about this exciting tool to improve health. Meet. Dr. …
…
continue reading

1
Ep 154: Mindful Work-Life Transition And Gratitude Practice
6:22
6:22
Play later
Play later
Lists
Like
Liked
6:22This gentle meditation guides professionals through a mindful transition from work to personal life. The practice focuses on intentional breathing, releasing workplace tensions, and cultivating gratitude. It includes a body scan, reflection on daily experiences, and setting intentions for home life. Perfect for decompressing after work and creating…
…
continue reading

1
Creatine for Better Bone Health: A Game-Changer for Women Over 40 With JJ Virgin and Margie Bissinger
50:39
50:39
Play later
Play later
Lists
Like
Liked
50:39What if a simple supplement could boost your bone strength, muscle power, and brain energy all at once? In this episode, I’m joined by the incredible JJ Virgin, a triple-board-certified nutrition expert, bestselling author, and fitness icon. We dive deep into the power of creatine and why it’s a must-have for women over 40. JJ shares how creatine e…
…
continue reading

1
48: Is Women's Health Coaching The Right Career For You?
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13What makes someone a successful women’s health coach? After 15 years of the Women’s Health Coach Certification program, I’ve seen thousands of students become coaches, and there are certain elements that our most successful graduates have in common. Whether they come from a clinical background, have a passion for helping a particular type of woman,…
…
continue reading

1
How Public Art enhances the world we live in, with FrancisKnight co-founder Louise Francis
32:17
32:17
Play later
Play later
Lists
Like
Liked
32:17How does Public Art play a beneficial role for people and the environment we live in? If you’re interested in how art in our public spaces can improve our lives and our environment listen to my guest this week Louise Francis, co-founder with Laura Knight of FrancisKnight, an Award-winning independent public art consultancy, working with and support…
…
continue reading

1
Biohacking for Optimal Health and Wellness with Dr. Lisa Koche EP 55
43:14
43:14
Play later
Play later
Lists
Like
Liked
43:14Riley Rees sits down with Dr. Lisa Koche, a functional medicine practitioner, to delve into her transformative journey from traditional medicine to holistic healing. Dr. Koche discusses how addressing the root causes of illness, the role of mitochondrial health in longevity, and the potential of biohacking can optimize wellness. She also explores t…
…
continue reading

1
Sneaky Ingredients: What’s Hiding in Your Food and How to Spot It
13:24
13:24
Play later
Play later
Lists
Like
Liked
13:24Have you ever flipped over a food label and felt completely overwhelmed by the ingredient list? In this episode, I’m breaking down the sneaky ingredients hiding in your packaged foods that could be sabotaging your health. This abridged version of my popular training will give you practical tips to decode food labels, avoid harmful additives, and sh…
…
continue reading

1
127. The Case for Cooking and Why Easy Healthy Recipes Are Your Key to Lasting Weight Loss and Long Term Health
26:13
26:13
Play later
Play later
Lists
Like
Liked
26:13Hey Friend! If you didn't grow up in a home with home cooked meals, of if you're like me, they were technically home cooked but they weren't necessarily of the healthy variety. Or perhaps you feel with all that you've got going on there's just NO WAY you could consistently cook your meals. Or maybe you're just someone who doesn't view cooking as th…
…
continue reading

1
Ep 279: [Sex Hormone Series] How To Support Low Progesterone In Perimenopause
20:00
20:00
Play later
Play later
Lists
Like
Liked
20:00In part 3 of the Sex hormone series, we are talking all about symptoms, causes and support for low progesterone. We’re going to break down what low progesterone looks like during perimenopause—think hot flashes, night sweats, bad PMS, brown periods, anxiety and weight gain. We’ll chat about what causes these hormonal shifts and, most importantly, I…
…
continue reading

1
Plant-based Cardiologist Dr. Jami Dulaney on reversing heart disease and running ultramarathons
55:02
55:02
Play later
Play later
Lists
Like
Liked
55:02Show notes and links: https://www.chrisbeatcancer.com/plant-based-cardiologist-dr-jami-dulaney-on-reversing-heart-disease-and-running-ultramarathons/
…
continue reading
Send me a text message :D In this conversation, Jennifer Stirling-Campbell discusses the importance of doing affirmations RIGHT in order to overcome mental health challenges such as depression and anxiety. She emphasizes the need for realistic thinking combined with an optimistic outlook, the significance of feeling and visualization during the aff…
…
continue reading

1
From the Archives: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer
53:30
53:30
Play later
Play later
Lists
Like
Liked
53:30Are you dreaming of starting your travel adventure but don’t know where to begin? In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host, shares her journey from where she started to her curren…
…
continue reading

1
216 | Robby Sansom: Transforming Food Systems with Regenerative Agriculture
1:14:04
1:14:04
Play later
Play later
Lists
Like
Liked
1:14:04Robby Sansom is the co-founder and CEO of Force of Nature Meats, a regeneratively sourced meat company based in Austin, Texas. He has spent the last decade studying regenerative agriculture and building a global supply network with land stewards and ranchers. This episode explores the benefits of regenerative farming, misleading terms in the food i…
…
continue reading

1
Ep 153: Boost Your Energy with Plant-Based Nutrition
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20In this episode of the Miracles of Wellness podcast, host Clarissa Booker delves into the connection between nutrition and energy levels. She emphasizes the importance of macronutrients—carbohydrates, proteins, and fats—in our diets and explains how they serve as fuel for our bodies. Clarissa discusses the role of carbohydrates and the pitfalls of …
…
continue reading

1
Ep 278: How To (Actually) Get Your Mojo Back In Perimenopause
22:44
22:44
Play later
Play later
Lists
Like
Liked
22:44Are you ready to get your MOJO back? If you are over 35, struggling with sleep,. energy, libido, periods, weight, anxiety and none of your efforts have been working, then this is the episode for you sister. I will walk you through how you can start to change with my exact 5 step methodology and even share with you how to make sure you implement it.…
…
continue reading

1
Interview with Karina Landing RN, MS, NI-BC, CPHIMS
54:21
54:21
Play later
Play later
Lists
Like
Liked
54:21On this episode of The Functional Nurse Podcast, host Brigitte Sager, DNP interviews Karina Landing RN, a seasoned healthcare professional who has transitioned from traditional nursing to functional medicine and wellness coaching. Karina shares her journey through various nursing roles, her insights into the challenges faced by mid-career professio…
…
continue reading

1
Transforming Women's Health Over 40 Insights with A Medical Intuitive
44:10
44:10
Play later
Play later
Lists
Like
Liked
44:10In this transformative episode, Rita interviews Michelle Aspinwall, a Medical Intuitive and hormone expert helping women over 40 achieve body and soul attunement. Michelle shares her unique approach, blending science, spirit, and energy work to guide women from symptomatic and diseased states to vibrant, thriving health. Together, they explore the …
…
continue reading

1
186: Stop Exercising! (part 1) (orig pub 10/5/22)
24:22
24:22
Play later
Play later
Lists
Like
Liked
24:22If exercise isn’t inspiring and fun and something you genuinely look forward to, maybe it’s time to stop exercising. But we can’t ignore the mountains of evidence that show that exercise is one of the best things you can do for your current and our future body. So what should you do instead? If you're a woman in your 40s or 50s who doesn't LOVE exe…
…
continue reading

1
47: Why Becoming a Women's Health Coach is the Key to a Fulfilling, Healthier, and Wealthier Career for Medical Professionals | Fixing Healthcare Together with Dr. Dawn Allen, Nurse Practitioner
28:06
28:06
Play later
Play later
Lists
Like
Liked
28:06As a medical professional, you’re trained in a model encouraging you to “solve” your patient's health problems. It’s one thing to be able to prescribe medication for your patients and move on and another thing to integrate that with the tools that allow you to work together to figure out the drivers of their illness. Health is a skill set that your…
…
continue reading

1
How to Add Nutrient-Packed Organ Meats to Your Diet With Chef James Barry and Margie Bissinger
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24Did you know organ meats are among the most nutrient-dense foods for bone health, yet most people avoid them? In this episode, I chat with Chef James Barry, creator of Pluck, an innovative organ meat seasoning that makes consuming vital nutrients easy and delicious. James shares how organ meats, known as "nature’s multivitamin," are packed with vit…
…
continue reading