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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Healing Intentions

Dr. Adrian Mehmedi, ND

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Healing Intentions features conversations between naturopathic doctor, psychedelic activist and cannabis enthusiast Dr. Adrian Mehmedi, ND and guests covering a wide range of topics including natural health and wellness, mental health, therapeutic psychoactives, philosophy and spirituality to expand your mind and open your heart.
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In this episode I interview Mikey Lion. Mikey Lion is bringing the love back to House Music in a scene that's forgotten its roots. It's why he and the label he owns, Desert Hearts Records, have toured the world consistently while throwing annual Desert Hearts Festivals in SoCal for over a decade. Instagram: https://www.instagram.com/mikeylion/ Twit…
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In this episode I interview mother daughter dynamic duo Jackie and Lexi Ulmer. Jackie Ulmer is an Intuitive Health, Habits and Peak Performance Coach, assisting others on their journey back to health, wholeness and nature based living. Visit her site at https://PeakPerformanceHabits.com and her podcast on Spotify: Lower Toxic Life Lexi Ulmer is a f…
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In this episode I interview Dr. Gerald Pollack. Gerald Pollack received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. He is also Founding Editor-in-Chief of the journal, WATER, convener of the Annual Conference on the Physics…
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In this episode I interview Randall Patten. Randall is a renowned life guide and spiritual advisor dedicated to guiding individuals on their journey to self-discovery and inner freedom. As the visionary behind RandallPatten.com, Randall blends ancient wisdom, modern psychology, and quantum physics to help people transcend mental constraints and fin…
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In this episode I interview Christi Myers. Christi founded Flow Integrative® in 2020 with a mission to normalize psychedelic therapies for growth, symptom reduction and overall wellness for all. Christi recognizes the global mental health crisis and has a clear vision to “help the help” by providing supportive services for front-line workers and se…
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In this episode I interview Stu Sweeney. Stu is a Certified Natural Health Professional and has been studying natural health for over 50 years. Stu is the one that introduced my father and our family to this water 13 years ago and you'll hear the story of how they met and what happened after on this episode. I am a distributor of these Enagic water…
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You want success in Business and you want it BAD. Most people think they must know more or have something outside of themselves to have success. Knowing how to speak the perfect script or have a better business candidate list. Thoughts are things. What you think about comes about. Does your mind, do your thoughts show you a clear path to success? D…
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Planning for success is what makes things run more smoothly. And, effortlessly. Easy to do, and so much easier not to do. Here is the thing - if you will buckle down and make it part of your routine, for just 90 days - that’s 13 weeks if you do it once a week - you will have an outline you can use over and over. What's Next? When you're serious and…
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When we think of making sales, or getting the "Sign up" we most often think that our job is to change the mind or change the thoughts of our potential client. But this is not the case. Here is what you must know and do..... What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Killer Content …
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Last month I recorded an episode called Just Don’t Break the Chain. Go back and revisit it if you haven’t. We talk about the power i simply creating a chain pf consistency. Over my nearly 25 years online and 30 years owning my own business, that word - consistency - has consistently shown up in every aspect of my business. And, everyone else with a…
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Ever have one of those moments when you "Wake Up?” Do you know your purpose or destiny? That’s kind of an overwhelming question, but likely one you have asked yourself many times throughout your life. How do you want to be meaningful and contribute? Often, we know we are ambitious; and have more we want to do and accomplish. We want to feel signifi…
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Cheers to whoever invented the Sticky Note. It's Brilliant for productivity, even though its invention was an accident. Grab my Big Idea Guide and listen to episode 451, as well as last week's Sunday Sessions, for more on Calendaring. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Kill…
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I’m Jackie Ulmer, StreetSmartWealth.com - it's #FBombFriday - and WHAT does that mean? Back in 2012, I was at a Brendon Burchard High Performance Academy event and he was talking about being "Edgy" in your marketing. I had started noticing more and more speakers swearing and dropping the F Bomb from stage. When he opened it up for Q and A, I asked …
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We all have those reality checks and defining moments that show up in life and create real change, if we allow them. I’m sharing one of mine in today’s show. Listen in to how I faced a difficult choice, dug deep within my soul and got gritty to make things happen. Ready? Are you coming? If your answer is yes, visit StreetSmartWealthAcademy.com and …
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Welcome to Wisdom Wednesday, where I share some of the top things I have learned over my 30+ years as a solo/entrepreneur and business owner. And, nearly 25 years building almost exclusively online. I’m Jackie Ulmer, StreetSmartWealth.com What’s on the calendar gets done, planning ahead gets it on the calendar, clarity, commitment and consistency a…
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Does the person you show up as on a regular basis align with and match the person you desire to be? Does she or he have, do and BE what you desire? Have the things, tangible and intangible; do the things and BE what is required to achieve and sustain all of this? Does she or he embody a Million Dollar Image? What's Next? When you're serious and rea…
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Laptop Lifestyle, Profit in Your PJs, Run a business on autopilot. These ideals sound great, and I am here to affirm that a business and life like this IS great. I know because I have lived it. An autopilot business is going to be something largely internet based in most cases. I’m going to give you the shortlist of what’s required and then detail …
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Welcome to the StreetSmartWealth.com Sunday Sessions- Planning…. I have a mantra, what's on the calendar gets done. The only way to get things done on my calendar is to get them on my calendar and that requires me setting aside some time each week to do some planning. I've learned that the worst way to make a plan is to get up in the morning and th…
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What is the strongest indicator of success? Many traits come to mind - persistence, consistency, a TIMELY great idea. What comes to mind for you? My belief is that the truest indicator of success comes down to this... What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Killer Content Formul…
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Welcome to the StreetSmartWealth.com Motivation Minute - When You’ve Tried Everything With No Results It just isn’t working; you have tried everything and you aren’t making money Sound familiar? Give this a try. It’s pretty simple. And, it’s highly effective. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me f…
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Welcome to the StreetSmartWealth.com Motivation Minute, I’m Jackie Ulmer. We hear the term massive action bantered about quite a bit when to comes to business, fitness and many areas of life. That kinda of sounds and feels exhausting when it settles into the body, doesn’t it? If you are already feeling overwhelmed with a goal, tossing the concept o…
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Everyone has problems, challenges, obstacles. We all also have needs, desires and requirements in our quest to live our best possible life. What challenges do you solve for others? What needs do others have that would be perfectly resolved with your solution? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me f…
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Goals, Habits and Creating True Change People can talk all day long about their goals, dreams and desires. Yet, it's their HABITS day in ad day out that show us who they are and what they truly want. Do you agree? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Killer Content Formula Ch…
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We all have fears, doubts, inhibitions. These keep us saying things like - I’m stuck. It won’t work for me. I can’t. Sound familiar? Let's Push through those! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Killer Content Formula Challenge ROCK your marketing and messaging! 2) Grab my S…
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We all have big ideas for business, relationships, our health and life. Yet, we often stumble to make them a reality. Let's change that today. In this episode, I share some of my ideas over the years that worked, semi worked and ultimately took me to big levels in my life! Get the Big Idea worksheet here! What's Next? When you're serious and ready.…
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Your Prospect is ONLY looking for one thing and ONE THING ONLY, and here is what that is.... Learn to communicate this VERY clearly and you'll create massive sales in Network Marketing. What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Killer Content Formula Challenge ROCK your marketing …
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It DOES offer what most of us are looking for. How hard will you work for what you TRULY want? What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Join me for "The Challenge" - Killer Content Formula Challenge ROCK your marketing and messaging! 2) Grab my Social Selling Magic Guide 3) Join me on a free Social Selling co…
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If you're struggling with motivation, perhaps it's time to revisit your reason WHY for a business. In this show, I detail my own struggle when I realized I had lost my why. No surprise, my actions and results were a direct reflection of that struggle! What's Next? When you're serious and ready... here are 3 ways I can help you: 1) Grab my Social Se…
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Are you ready for serious change in your business and life for 2024? Let’s cover starts, stops, keeps and releases, which means - what do we/I want to start this year; Stop this year? What do we want to catch or keep and what will we release? Starting and Stopping, A lot of that goes on in life and business, always. 30 years in business this year a…
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In this episode I interview Dominick Cole. Dom is a transformational yoga teacher, life coach, and community builder. His passion for self study has led him to develop a yoga teaching style that speaks to the soul. After completing a life-changing cross country bicycle tour Dom felt motivated to follow his dreams of teaching movement practices that…
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In this episode I interview Dr. Nadia Schulkind, L.Ac. Dr. Nadia Schulkind is Doctor of Chinese Medicine and Acupuncture who has a hunger to help spread love and light to the world. You’ll find her often at her private clinic called Solarè Acupuncture located in Bay Park, San Diego. She is one of the few acupuncturists that specializes in mental he…
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In this episode I interview Steffi Reyes-Thomas. Steffi is an Afro-Chicana Holistic Designer and regenerative creation artist. She is focused on wellness in the built-environment and regenerative practices as Founder & Chief of Holistic-Spaces Design Consultancy. She is currently creating on both physical and digital spaces. Steffi offers energetic…
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In this episode I interview Chad Price. Chad is a seasoned serial entrepreneur with an impressive track record spanning over a decade. He founded Kettlebell Kings from scratch and orchestrated a remarkable 3 year multi-million dollar acquisition back in November of 2021. Today, it stands tall as a thriving international company, making waves in the…
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In this episode I interview Dr. Olivia Grace. Dr. Olivia Grace is a doctor of chiropractic medicine and acupuncturist. She takes a wholistic approach to medicine and uses various techniques such as functional medicine, psychosomatic methods, and physical and energetic techniques to address all aspects of health. She is passionate about helping peop…
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Meeting FreesTyler at the Joe Dispenza Advanced Meditation Retreat in Dallas, TX - we immediately connected and began having limitless conversations so I decided to invite him for an interview! FreesTylersUniverse.com is FreesTyler's homebase with Podcasts, Freestyles, Coaching & Retreats! @FreesTylersUniverse on Insta, Facebook & YouTube This wide…
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Are you living your best life and showing up as your best self? Are you achieving what you really want? Do you know what you want your future self to be like? What do I mean when I say Future Self? If you were to write a paragraph describing the person you would most like to become, what would you write? Listen in and get yourself closer to your go…
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Narcissism is a term that is bantered around quite a bit. What is the true definition of a Narcissist ? How do you watch for the traits? Joining me today is Del Adey-Jones, a relationship coach, who shares her riveting story of growing up with two narcissistic parents, and how that led her to replicated the same in her own adult life in relationshi…
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Success leaves clues, and here are some simple, do-able tips to create positive clues for you. We all get busy and despite our best intentions, we forget those things that matter; that move us forward; that create our future self! Try these simple visual cues. Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ti…
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In this episode I interview Ramez Shamieh. Ramez has always been full of energy his entire life. Over the years, he has learned how to channel this energy into creating a life full of abundance for his family and everybody in his path. He practices opening his heart daily and attributes the following practices to his growth: active listening, yoga,…
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How you end the day often determines how your day tomorrow will go. Your sleep can also be dramatically impacted. Let’s cover the last 15 minutes of the day, along with the last 3 hours. My 3 x 3 Plan for the Night 3 Power Questions Planning "Magic Time" for the next day Habit Stacking Planning for Challenges Increases Your Success Blue Blocker Gla…
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Did you choose a Focus Word or Word of the Year? I explain my process in Show 437. The idea is to use your word throughout the year to serve you in each of your goal areas. Mine is "Substance" and I use itt every day. This year, I also am using a monthly focus word, and constraint is mine for February and March. I've done this process for my Word o…
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Your Morning Routine Determines Your Day, and the first 2 hours is critical to accomplish your primary goals. There are lots of ideas out there about what makes up the perfect start to the day. Should you journal, mediate, do yoga, visualize and more at the start? Or should you delay that for later? I've recently completely pivoted my morning actio…
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Ever feel completely overwhelmed with how to market your business? What to create and post on Social? Here are the simple hacks I’ve used for over a decade because they WORK! My "F Bomb" Hack for Success! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube …
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How much time do spend thinking about the image you project in your career and business? Your self image communicates all of the time. While you may not think it matters for business, but it’s always working behind the scenes. Here are some tips and tools to project a business image for success through being authentically YOU! Ready to Upgrade Your…
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When you look around and evaluate your life, goals, intentions and what matters to you, how do you feel about how you currently spend your time? Who you spend your time with? What would you like to continue doing? Stop doing? Anyone you are "people pleasing?" What would I like to care more about? Ready to Upgrade Your Life? Get off the Struggle Bus…
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Keeping our commitments is critical to personal, professional integrity. It’s so important to be a person who keeps his/her word. Not just to others, but also to yourself. Use this simple, slight edge habit hack to rewire your brain and set yourself up to do more than talk about what you intend to do. Let's do it! Ready to Upgrade Your Life? Get of…
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LIFE can be noisy and distracting. Social Media makes it worse. Here are some tools to drown out the unwelcome noise and distractions we don't want and create the ability to put on Noise Cancelling Headphones to better serve your Life. NOTE: My Pilot Wife podcast is not exclusively for pilot wives or aviation professionals. It's for anyone wanting …
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Goals - We hear this term bantered around but how do we do more than set them and forget them, and not get them? How do we overcome the resistance of actually doing the work? How do we dig deep and find the motivation when it feels as if the well has run dry? Links Referenced: Word of the Year Goals Episode - 430 Million $$ Image Throttle Back the …
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In this episode I interview Tyler Robinson. Tyler is a heart-led man who has a strong desire to create healing spaces in everyday situations. From a young boy in church to the man today sitting on his meditation cushion, Tyler’s path has always been rooted in spirituality. He holds the belief that with an open mind and an open heart, anything is po…
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Dr. Maysa Alavi, MD is a board-certified physician and internationally recognized speaker, practitioner, and teacher of Psychedelic Therapies, Ketamine Administration, and Integrative Medicine. She unites cutting-edge Western science with Eastern wellness philosophies to heal mind, body and spirit in what she terms ‘Functional-Psychedelic Medicine,…
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