We hear a lot about consent in a sexual context, but what about the other places it shows up? Jaime and CA explore the nuance of consent and what it means in regards to our relationships and how we show up for our partners, friends, and family. Also - Come to our first ever in person retreat “The Spiritual Soma Release Retreat:” buy.stripe.com/14k5…

Social media is filled with nostalgia and it can be a lot of fun. But what happens when you look at the shared childhood experiences of others and think to yourself, “that wasn’t me?” Join CA and Jaime as they explore what life looks like for those of us who have had to, more or less, raise ourselves. Is being a latchkey kid something we need to he…

Jaime and CA continue their series on insecure attachment styles with a discussion on the anxious-attachment style. This time, Jaime opens up about her experiences as someone who naturally falls under this category. Support the podcast by joining our Coffee Fiend club: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠ Order Jaime’s book “TOXIC RELATION…

We’re back! CA and Jaime return from their hiatus with a series on insecure attachment styles. In this episode, they explore the Avoidant-Attachment style both from a clinical standpoint and from a personal standpoint via CA’s experiences. Support the podcast by joining our Coffee Fiend club: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠ Order Jaim…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ I loved sitting down with Faust Ruggiero, MS, author and therapist, to learn from his healing wisdom. Please join us as we discuss: Faust’s Fix Yourself empowerment series books his insights on The Process Way of Life actionable steps for heali…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ I thoroughly enjoyed this beautiful conversation with Danielle Brazant, speaker, writer, and leadership expert. Please join us as we discuss: Danielle’s personal story of survival and mindset shift from surviving to thriving her empowering insi…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ Such a deep dive with Dr. Constance Scharff, PhD, award-winning and bestselling author, international mental health educator, and badass leader who helps women become empowered to create meaningful change. Please join us as we discuss: Dr. Cons…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ I enjoyed this educational discussion with Rick Olderman, licensed physical therapist and chronic pain expert. Please join us as we discuss: Rick’s Fixing You Method for helping people in chronic pain his empowering insights on component vs. sy…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ I learned so very much during this fascinating conversation with the brilliant Dr. J Dunn, Natural Health Practitioner, CEO and founder of My Happy Genes. Please join us as we discuss: Dr. J’s personal story of discovering the impact her geneti…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ Another empowering and incredibly enlightening conversation! This week, Jaime Mahler MS, LMHC, New York-based psychotherapist and mental health educator behind the popular Recollected Self social media brand, joins me on air. Please join us as …

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ Wowza! I personally learned so much through J.K. Emezi’s personal story and his empowering work in the porn addiction recovery arena. Please join us as we discuss: his personal story of porn addiction and motivation behind the Porn Reboot Syste…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ I thoroughly enjoyed meeting and learning from Eileen Marder-Mirman, a New York State Licensed Mental Health Counselor, spiritual healing teacher, and author. Please join us as we discuss: the inspiration behind her book How I Think I Should Be…

Here is the link I promised to share in the mid-episode pause: https://teriwellbrock.com/request-a-quote/ So very happy to have had the opportunity to sit down with Simon Luthi, CEO, energy medicine practitioner, and death doula. Please join us as we discuss: his personal story of holistic health triumph his role as an energy medicine practitioner …

After a two-month hiatus for a grief journey, I’m back!! Here is the link I promised to share in the mid-episode conversation with Scott Summers: https://teriwellbrock.com/request-a-quote/ I was smiling big time all over again as I edited this interview from September 2023 with writer and creative guide, Jacob Norby. Please join us as we discuss: t…

After a two-month hiatus for a grief journey, I’m back!! Here is the link I promised to share in the mid-episode conversation with Scott Summers: https://teriwellbrock.com/request-a-quote/ I appeared flabbergasted throughout this powerful conversation with Amanda Blackwood, survivor of human trafficking, accomplished artist and author, public speak…

After a two-month hiatus for a grief journey, I’m back!! Here is the link I promised to share in the mid-episode conversation with Scott Summers: https://teriwellbrock.com/request-a-quote/ I thoroughly enjoyed this joyous and brilliant conversation with Dawn Cady, Success Guide, Intuitive, Certified Holistic Therapist, and Owner/Founder of Alleviat…

Are dissociation and disengagement the same thing? Is it ever healthier to more or less walk away to protect yourself? In this episode, CA and Jaime explore both dissociation and disengagement, using the analogy of a snowstorm. Join us to discover when we need to tough it out, put on a coat, or stay inside. Support the podcast by joining our Coffee…

We all know that healing isn’t linear, but there does tend to be a moment when a corner is turned - where we begin to live our life again. What do we do then? Season 1 of the show focused on healing and trauma recovery. Join Jaime and CA as they introduce Season 2, which will focus on what happens after. Support the podcast by joining our Coffee Fi…

I so much enjoyed this enlightening conversation with Antonia, Registered Psychotherapist, Plant Medicine Integration Counselor, Transmuter/Facilitator, Ayurvedic Counselor, Yoga and Meditation Teacher, Author, Retreat Facilitator, and is now in training for Plant Medicine Facilitation. Please join us as we discuss: the inspiration behind her book,…

Special Edition: FACEBOOK LIVE with Hilary Bilkis & Joy Hawk I am so excited to share with you this FACEBOOK LIVE episode! Today I welcome Hilary Bilkis of awakening4wellness.com and Joy Hawk of Joy Hawk Nutrition for an enlightening conversation on oxidative stress, activation vs. supplementation, free radicals, and mold toxicity. Welcome to The H…

In this episode, CA and Jaime explore how relationships can serve as protective factors for trauma processing and healing. Especially relationships in which we are not merely tolerated, but rather accepted and, ideally, celebrated. Support the podcast by joining our Coffee Fiend club: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠ Order Jaime’s book…

Join Jaime and CA as they delve into the complexities of spirituality. They question whether religion has exclusive control over our spiritual experiences, provide a clear definition of spirituality, and dive into the topic of secular spirituality. Additionally, they explore the themes of self-righteousness, self-sovereignty, authority within the s…

Since I said it repeatedly in the interview, I’ll write it here, too . . . what an empowering conversation with Marsha Vanwynsberghe, Storytelling NLP Trainer, speaker, publisher, author, and 2X podcaster. Please join us as we discuss: the inspiration behind her book, When She Stopped Asking Why…: A Mother’s Journey Through Teen Substance Abuse … R…

SPECIAL EDITION EPISODE! I was so very happy to sit down with Angie Vish (pen name Skye Claire), Chartered Professional Accountant and author. Please join us as we discuss: the inspiration behind her books, The Best Bedtime Stories for Stressed-Out Adults (books 1 & 2) her personal story of childhood trauma the launch of her … Read More Read More…

Oh, how my heart (and face) smiled throughout this empowering and enlightening conversation with Geralyn Ritter, executive, author, advocate, speaker, wife and mother. Please join us as we discuss: the compelling story behind her memoir, Bone by Bone: A Memoir of Trauma and Healing her insights on traumatic injuries mindset strategies for surviving…

It was a pleasure to engage in a soulful discussion with Rosie McMahan, counselor/educator, trauma survivor, healing advocate, and author. Please join us as we discuss: the inspiration behind her memoir, Fortunate Daughter: A Memoir of Reconciliation her insights on forgiveness the power of “Optimistic Options” her philosophies on healing advocacy …

Join CA and Jaime as they dive into the concept of "cringe." They'll dissect its nature, explore why it makes us squirm, and reveal how trauma recovery can shift our understanding. Get ready for an eye-opening discussion that will change the way you think about cringe. Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.…

Such an enlightening joy to converse with Tamara McClintock Greenberg, PsyD, M.S., psychologist, author, speaker. Please join us as we discuss: Tamara’s work as a trauma recovery therapist her insights on anger, dissociation, and hypervigilance the inspiration behind her latest book The Complex PTSD Coping Skills Workbook: An Evidence-Based Approac…

I appreciated this authentic real-life conversation with Becca Ferguson, LPC, real life human being, therapist, and course creator. Please join us as we discuss: Becca’s personal story of growing up in a conservative Christian environment and her journey into autonomy her insights on what it means to be a real life human being working as … Read Mor…

Join CA and Jaime as they explore personal evolution with the internationally recognized singer, Audrey Assad. Discover the transformative power of music, delve into profound discussions on faith, suffering, and self-acceptance, and gain valuable insights into the art of living in the moment. Audrey's wisdom and experiences make for a truly inspiri…

I was blessed to have engaged in a beautiful conversation with Madeline Popelka, writer, trauma survivor, and mental health, and LGBTQ+ advocate. Please join us as we discuss: Madeline’s personal story of PTSD and triumph her insights on trauma recovery the inspiration behind her Instagram page @healingfromptsd the release of her book You’re Going …

I feel grateful to have had the chance to sit down with Suzanne Anderson, psychologist, author, and coach at Mysterial Woman (a term she coined). Please join us as we discuss: Suzanne’s personal story of loss, grief, and triumph her insights on death by suicide the inspiration behind her Mysterial Woman platform the release of … Read More Read More…

Jaime and CA welcome McKay Orton, a natural beekeeper who has repeatedly gone viral to discuss beekeeping, nature, animals, mental health, and how they intersect. Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠ Order Jaime’s upcoming book “TOXIC RELATIONSHIP RECOVERY,” today! It will come out on S…

This was a beautifully enchanting conversation with classical composer and author, Tina Davidson. Please join us as we discuss: stories on Tina’s creative processes her empowering piece Blue Curve of the Earth her philosophies on trauma recovery, dissociation, and forgiveness the release of her memoir Let Your Heart Be Broken – Life and Music from …

A big THANK YOU to Diane Petrella, MSW, holistic licensed psychotherapist and author, for joining me again on the show to share her brilliant healing insights. Please join us as we discuss: Diane’s empowering wisdom on emotional eating, particularly for trauma survivors her role a psychotherapist specializing in the effects of childhood trauma, emo…

CA puts Jaime in the hot seat to discuss Jaime's brand new book, "Toxic Relationship Recovery," which comes out tomorrow! Get a behind-the-scenes look at everything that went into writing (and recording) it before you pick it up yourself! Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠ Pre-order J…

I thoroughly enjoyed learning from the brilliant insights shared by today’s guest, Justin Frandson, Performance Coach, Expert in EMF, author, and founder of Athleticism.com and EMFRocks.com. Please join us as we discuss: Justin’s informative insights on Electromagnetic Fields (EMFs) his role as an athletic performance coach his empowering philosoph…

Such an amazingly beautiful slumber party conversation with Rachel Awes, psychologist, author, art playgroundist, and clothing ambassador. Please join us as we discuss: Rachel’s role as an art playgroundist her insights on being a clothing ambassador her empowering philosophies on scrumptious self-care a reading from The Relationship Book and so mu…

Are intimacy and sex the same thing? Is skipping right into the “deeper conversations” a good way to create intimacy? How do we actually form intimate relationships with other people? Jaime and CA explore these questions and more as they take a deep dive into intimacy, what it is, how we build it, and why it’s so hard. Support the podcast by joinin…

Happy to share with you my educational and enlightening conversation with Betsy Hill, neuroeducator, author, and mom of 3. Please join us as we discuss: Betsy’s role as a neuroeducator her insights on education and how children learn differently her philosophies on brain plasticity and neuroscience her book Your Child Learns Differently, Now What? …

Such an empowering and enlightening conversation with Kristen Blythe, ancestral healing coach, energy healer, mentor for healing professionals, and founder of Rooted Wisdom Coaching. Please join us as we discuss: Kristen’s personal journey from trauma to healer her beautiful insights on ancestral burdens and clearing those energy ties her philosoph…

I so appreciate deep-dive conversations and sitting with Joshua Cameron, elite trained master healer, was just that! Please join us as we discuss: Joshua’s personal journey from goth identity to becoming a master healer his empowering insights on unprocessed trauma his explanation of the Miracle healing system using meditation as a healing tool and…

In this special bonus episode, CA and Jaime take a deep dive into the Jonah Hill text message situation to explore the importance of standards and boundaries, how and when to have conversations about them, standards versus control, and more. Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠ Jonah Hi…

I am thrilled to share this positivity-packed conversation with David Essel, Executive Coach, Counselor, and #1 Best-Selling Author. Please join us as we discuss: David’s personal story of addiction, recovery, suicide attempt, and mental health struggles his empowering mission of helping two million people a day what does he mean by “taking charge”…

Can humor help us heal? Can a joke ever be “too dark?” Join Jaime and CA as they chat with comedian Myles Weber and explore the relationship between comedy and healing on this hilarious and insightful episode. Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠⁠ Notes: Jaime and CA learn how to bante…

Happy to share another empowering conversation, this time with Magic Barclay, lead practitioner at Wholistic Health Australia, and host of A Magical Life; Health, Wealth, and Weightloss podcast. Please join us as we discuss: the motivation and health crisis story behind Magic’s transition to wholistic healing her guidance on helping us understand P…

Much appreciation for all I personally learned during this enlightening conversation with Heather Ivany, spiritual mentor, holistic practitioner teaching yoga, meditation, and Akashic reading. Please join us as we discuss: Heather’s role as a spiritual mentor her guidance on helping us understand Akashic records an enlightening explanation of clair…

Grateful to have had another opportunity to sit down with Melanie Ryan, LCSW, ancestral wisdom teacher, psychotherapist, and author and founder of The Golden Shadow Method. Please join us as we discuss: Melanie’s personal grief journey during her father’s transition from this life her insights on the impact of processed foods vs. whole foods on … R…

Suffering has a role in life, but what happens if it takes center stage? CA and Jaime explore how we can break free from looking at our trauma as a main fixture of our identity and learn to let our suffering be a part of who we are and not all of who we are. Notes: The role of suffering in our lives Suffering as “part of our lives” vs suffering as …

Much gratitude to Dawn Kohler, founder of Kohler & Company, an executive coaching firm, and author, as she shares her insights. Please join us as we discuss: Dawn’s personal story of receiving divine messages and the shift that resulted in her life as a result her insights on the awakening that is happening in humanity … Read More Read More…