Prince2 overview and Principles
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Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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For a long time, compliance was perceived as a part of the larger legal world. Today, compliance is its own profession—a place where people work tirelessly to make the world a better place, one where doing the right thing is the standard for everyone. There are a lot of amazing and inspirational women who have helped the compliance field develop into what it is today, and women are joining this field every day. They are leading the work on cutting-edge issues and breaking barriers for women. ...
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1
Andrea Goulet on Empathy as a Technical Skill
54:44
54:44
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In this Great Women in Compliance episode, Hemma visits Andrea Goulet, host of the Empathy in Tech podcast and one of the industry’s foremost experts on software team communication and collaboration. Andrea has developed a practical framework for teaching empathy as a technical skill for machines and humans through that work. Highlights include a r…
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Shruti Shah – The Power of Informed & Passionate Partnership
40:26
40:26
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In this Great Women in Compliance episode, Hemma Lomax interviews Shruti Shah, a Senior Policy Advisor for Anti-Corruption in the Office of the Coordinator on Global Anti-Corruption at the U.S. Department of State. Shruti and Hemma explore how the US government builds partnerships with the private sector and civil society globally to implement the …
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1
GWIC Roundtable on Putting AI to Use in Compliance
48:22
48:22
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🎙 📣 🎙 It’s #GWIC Roundtable Wednesday, and Lisa Fine & Ellen Hunt are talking with two experts, Diana Kelley and Gwen Hassan, about putting AI to Use for Ethics & Compliance Teams. Tune in to learn about: How Ethics & Compliance Teams streamline their workload and amplify their impact with AI solutions What frameworks and safeguards should you util…
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Jane Norberg – What’s New with Whistleblowing
32:04
32:04
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In today’s episode, Lisa Fine speaks with Jane Norberg, a partner at Arnold & Porter. Jane is also the former Chief of the Office of the Whistleblower at the SEC, and she is one of the people who built that office into what it is today, both as Chief and before that, Deputy Chief. She is one of the leading voices on the whistleblower process, and a…
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Amy Hanan – ‘Relentless Curiosity’ in Life and Work
34:56
34:56
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While marketing professionals typically operate “behind the curtain,” Amy Hanan is taking center stage these days. As a chief marketing officer for LRN, she’s recently been a keynote speaker at a headline session for a major compliance event and is traveling the globe leading roundtables that connect top compliance & ethics professionals with the l…
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1
Erica Salmon Byrne: Building a Legacy of Ethical Value
1:03:15
1:03:15
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In this episode of Great Women in Compliance, Hemma visits with Erica Salmon Byrne, Chief Strategy Officer and Executive Chair of Ethisphere. Having long admired Ethisphere for its commitment to advancing business integrity in a meaningful way, Hemma invites Erica to share how her organization backs that up with research, data from industry benchma…
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1
Back to School: Advanced Ethics and Compliance Studies
29:06
29:06
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Welcome to the Great Women in Compliance podcast on the Compliance Podcast Network, sponsored by Corporate Compliance Insights. One of the themes amongst Ethics and Compliance professionals is how we “fell into compliance.” Once that happens, how do we learn the skills we need? In this episode, Lisa and Sarah Hadden are talking about advanced compl…
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Welcome to the Great Women in Compliance podcast on the Compliance Podcast Network, sponsored by Corporate Compliance Insights. In today’s episode, we have a special episode, which is cross-posted with Everything Compliance, which we call Ladies Night: Exploring Compliance in All-Female Podcast Takeover. In this special Ladies Night edition of the …
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1
Privacy and AI Compliance - A Principled Approach
34:09
34:09
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In this episode of the Great Women in Compliance podcast, Hemma and Ellen host a roundtable with Hope Anderson, a partner in White & Case’s Data, Privacy & Cybersecurity Practice, and Jean Liu, Assistant General Counsel, Privacy, Safety, and Regulatory Affairs who joined Microsoft in 2023 as part of the Nuance Communications, Inc. acquisition. Hope…
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Beth Colling – Common Sense and Compliance
32:31
32:31
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Welcome to the Great Women in Compliance podcast on the Compliance Podcast Network, sponsored by Corporate Compliance Insights. In this episode, Lisa speaks with Beth Colling, Senior Vice President and Chief Compliance Officer at CDM Smith. Beth joined organizations after they had to address a significant regulatory change or investigation, and she…
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1
Building Great Mentor/Mentee Relationships
30:53
30:53
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Welcome to the Great Women in Compliance podcast on the Compliance Podcast Network, sponsored by Corporate Compliance Insights. In today’s episode, Lisa Fine and Ellen Hunt speak with Melanie Sponholz and Margarita Derelanko, Senior Director of Compliance, Ivy Rehab Network, about mentor/mentee relationships. The group discusses various aspects of …
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Welcome to the Great Women in Compliance Podcast. In this episode, Hemma visits with Juliana Molina, the globe-trotting Compliance and Ethics expert. With law licenses in Brazil and Spain, and as in-house counsel in the US, she brings a multicultural touch to her work. She thrives as an advisor to various industries, driven by a passion to make com…
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Welcome to the Great Women in Compliance Podcast. In this episode, Hemma visits with Jess Nall, a partner at Baker McKenzie. Jess is a leader of Baker McKenzie’s AI and Cyber practice and leads the Firm’s government defense practice in the US heart of technological innovation, the San Francisco Bay Area. For more than twenty years, Jess has defende…
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Welcome to the Great Women in Compliance Podcast. In this episode, Lisa visits with a great friend of GWIC, Nick Gallo, co-CEO at Ethico. Welcome to the Great Women in Compliance Podcast. In this episode, Lisa visits with a Great Gentlemen in Compliance, Nick Gallo, co-CEO at Ethico. Nick started his career in private equity, and when he and his br…
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Amy Mertz Brown on Financial and Regulatory Compliance
23:00
23:00
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Welcome to the Great Women in Compliance Podcast! In this episode, Lisa visits with Amy Mertz Brown, the SVP Chief Compliance and Privacy Officer at BECU. Amy started her career in the US government, where she was one of the first leaders at the Consumer Financial Protection Bureau and was formerly the Chief Compliance Officer at the US Securities …
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Welcome to the Great Women in Compliance Podcast. We are back and excited for the next set of podcasts. We kick off with a discussion between #teamgwic – Hemma Lomax, Ellen Hunt, Sarah Hadden and Lisa Fine to talk about the recent Compliance Week 2024 conference and the upcoming podcast episodes. Compliance Week started with the Women in Compliance…
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Christina Marshall on Global Compliance Leadership
1:25:53
1:25:53
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Welcome to the Great Women in Compliance Podcast. In this episode, we visit Christina Marshall, an experienced ethics and compliance leader with extensive experience working with US and foreign regulators. Her expertise is in fraud and corruption investigations, risk assessments, and operationalizing compliance in complex global organizations. She …
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Alejandra Montenegro Almonte on Workplace Culture and Compliance
25:36
25:36
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Welcome to the Great Women in Compliance Podcast. In this episode, Lisa visits with Alejandra Montenegro Almonte, who is a member at Miller & Chevalier and is the Chair of their International Practice and Practice Co-Lead, Workplace Culture. Prior to joining Miller & Chevalier, she was General Counsel for the North American and Latin American Divis…
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Rupert Evill on Prioritizing Employee Well-Being in Risk Management
1:04:31
1:04:31
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Welcome to the Great Women in Compliance Podcast. How can you make risk management more relevant? In this episode, Hemma Lomax visits with Rupert Evill, a seasoned expert in human-centered risk management, with a diverse background spanning over 50 countries and 30 sectors, and a strong academic foundation in business, international relations, and …
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Roundtable Discussion on Board of Directors and What They Expect from the Chief Ethics & Compliance Officer with Haydee Olinger and Avril Ussery Sisk
31:37
31:37
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Welcome to the Great Women in Compliance! In this episode, Lisa and Ellen have as guests Haydee Olinger and Avril Ussery Sisk to discuss the Board and Compliance. The Chief Ethics &Compliance Officer should be reporting regularly to the Board, but how do you know what the Board expects, especially if there are layers between you and the Board? In t…
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Maria Doughty on Empowering Women Leaders
28:12
28:12
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Welcome to the Great Women in Compliance podcast! In this episode, Lisa visits with Maria Doughty, who is a prominent figure in the realm of women in leadership and currently the president and CEO of the Chicago Network, which is the premier organization of Chicago’s most influential female leaders. Maria is an ambassador for the organization, its …
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Sabrina Segal on Reimagining Risk Management
1:02:23
1:02:23
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Welcome to the Great Women in Compliance Podcast. How can we reimagine risk management? In this episode, Hemma Lomax visits Sabrina Segal, a seasoned third-sector integrity risk and compliance advisor with a legal background. Sabrina is currently in Rwanda as part of an international development and humanitarian assistance team. She hosts Tolerable…
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Gitanjali Sakhuja on Dancing and Diplomacy in Compliance
41:00
41:00
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Welcome to the Great Women in Compliance Podcast. In this episode, Hemma Lomax visits with Gitanjali Sakhuja, a Fractional Chief Compliance and Ethics Officer based in Washington, D.C. In her current role, Gitanjali works with small to mid-cap companies and nonprofits in the strategic implementation and management of their ethics and compliance pro…
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252 - The 3rd Trimester & Preparing for Birth with Jema Lee
39:35
39:35
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In this solo episode, I am sharing my third trimester experience, covering topics like mobility and balance in relation to the changing body during pregnancy, nurturing emotional and physical health, finding trust in uncertainty, and being supported during postpartum recovery. I also talk about having open communication with partners about fears an…
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Asha Palmer and Jason Meyer on Neurodivergent Learners
42:47
42:47
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Welcome to the Great Women in Compliance Podcast. In this #GWIC episode, Ellen Hunt and Sarah Hadden visit with Asha Palmer and Jason Meyer about their experiences with neurodiversity and neurodivergent workers. You can hear this episode on Corporate Compliance Insights or wherever you hear podcasts. https://lnkd.in/d9VGcfw We live in a neurodivers…
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251 - Matrescence and Becoming a Mother with Nikki McCahon
47:51
47:51
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During this wonderful conversation with Nikki (https://www.instagram.com/nikkimccahon), she shares how she became a matrescence educator, how matrescence relates to adolescence, what changes can come with becoming a mother, why widespread knowledge on matrescence could decrease post-natal depression, the impacts of terminations and birth trauma on …
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Bets Lillo on Compliance and Boards of Directors
30:05
30:05
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Welcome to the Great Women in Compliance Podcast. In this episode, Lisa Fine visits with Bets Lillo about her experience on corporate Boards of Directors and how to utilize an ethics and compliance background to maximize your opportunities to serve on a Board of Directors. Bets is an engineer and corporate executive with a rich background in sales,…
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250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
1:16:48
1:16:48
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Tully (https://www.instagram.com/tullyoconnor/) gives great advice for all current or expecting fathers on how to support your family while prioritising yourself. He shares what he sees tears most couples apart after having a baby, how to approach the transition to fatherhood, how intimacy changes after having a baby, beneficial resources for fathe…
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Marlene Olsavsky and Kim White on Working with Stakeholders
35:51
35:51
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Welcome to the Great Women in Compliance Podcast. Today Lisa Fine and Ellen Hunt visited Marlene Olsavsky and Kim White. Kim White and Marlene Olsavsky are both seasoned professionals with extensive experience in the ethics, compliance, and business leadership fields. Kim, with over 20 years of experience in the ethics and compliance field, believe…
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249 - Preparing for a Home Birth with Michelle Palasia
56:17
56:17
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Throughout our conversation, Michelle (https://www.instagram.com/michellepalasia) talks about her personal journey to working in the birth space, what the difference is between a free birth and home birth, how couples can navigate birth preparation together and address conflict, her recommendations for birth prep, tips to adapt the physical environ…
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Hayley Tozeski-From Big Law to Big Compliance
37:44
37:44
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Welcome to the Great Women in Compliance Podcast. Today Hemma visits with Hayley Tozeski on her career in compliance. Hayley Tozeski is a seasoned professional in strategic compliance and risk management in business conduct, with a rich background in big law and financial crime enforcement. Hayley’s perspective on the subject is that it is vital to…
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248 - Pregnancy, Movement & Exercise with Jess Jenkins
1:01:01
1:01:01
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Jess talks about how she became known as “The Mama Phsyio and gives all the answers to common questions about exercise while being pregnant. She shares her personal experience, what she has seen in women she works with, the ideal movements for each trimester, what movements we should be cautious of, and why it’s important to not put pressure on our…
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247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
58:03
58:03
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In this episode, Dr. Leigha (http://www.instagram.com/drleighasaundersnd) tells the story of how she became a sleep expert, why sleep is the ultimate gauge of our nervous system, sleeping throughout the trimesters of pregnancy, how to tackle sleep insomnia and disturbances, and her message to expecting mums who are exhausted and anxious.In This Epi…
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246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
1:02:59
1:02:59
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Holliea’s (https://instagram.com/Shakti_Healing shares how this second pregnancy is different from her first time, tips for the first trimester, navigating making birthing decisions that family and friends don’t understand, connecting to your womb, the system of due dates, how she’s approaching birth this time around, and so many amazing pieces of …
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Mary Shirley Checks in with a GWIC Year End Wrap Up
31:16
31:16
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Welcome to the Great Women in Compliance Podcast. Today Lisa and Hemma visited with GWIC co-founder Mary Shirley about her move to the West Coast, her new role, and what she sees down the road for compliance in 2024 and beyond. Most recently, she wrote “Living Your Best Compliance Life: 65 Hacks & Cheat Codes to Level Up Your Ethics & Compliance Pr…
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245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
49:42
49:42
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Lindsay (https://www.instagram.com/the.food.doula) talks about her journey to becoming the food doula, how key nutrients change with pregnancy, ways to incorporate specific nutrients into your diet, reframing your perspective on food cravings, how to navigate tastes throughout pregnancy, and why context is needed to determine what’s best for each w…
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166. Primal birthing and mothering w/ Dr. Sarah Buckley
1:12:53
1:12:53
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I am so honoured to welcome the incredible Dr. Sarah Buckley to the podcast to discuss all her research on the incredible hormone oxytocin, and how this works to help us labour and birth in the primal way our bodies are designed. In this beautiful chat with @drsarahjbuckley we discuss: 💥 Why oxytocin is such an important hormone for birth 💥 How to …
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165. Emotional freedom in parenting w/ Ashleigh Warner.
1:03:50
1:03:50
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I am thrilled to have my beautiful friend Ash @raisinghumanskind on the podcast this week. Ash is a family psychologist who speaks so well to helping our kids work through their emotions and regulate their nervous systems. In this chat we discuss: ⭐️ How can we gain more emotional freedom in our parenting ⭐️ How to sit with the entire range of our …
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Lisa Beth Lentini Walker on Compliance Career Connections
25:20
25:20
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Welcome to the Great Women in Compliance Podcast. Today Lisa Fine visits with Lisa Beth Lentini Walker on her career in compliance and how compliance career connections can help one’s journey in compliance. Lisa Beth Lentini Walker is a renowned figure in the ethics and compliance field, currently serving as the Associate General Counsel, Corporate…
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244 - Nutrition for Preconception & Pregnancy with Meah Robertson
1:04:16
1:04:16
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Nutrition and preconption, get ready for all the insights with Meah (https://www.instagram.com/fem21). We're chatting; the role nutrition plays in preconception, why it’s never too late to change our habits, the first steps she recommends women take, why there is a lack of preconception education for men, how to talk about preconception with your p…
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164. The spiritual dimensions of pregnancy w/ Jane Hardwicke Collings
1:06:43
1:06:43
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I am thrilled to have the incredible teacher Jane Hardwicke Collings join me on the podcast. Jane is a home birth midwife who teaches on important rites of passage, the sacredness of the menstrual cycle, the shamanic dimensions of pregnancy and so much more. In this incredible conversation with @janehardwickecollings we discuss: 💥 Why are rites of …
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Welcome to the Great Women in Compliance Podcast. Today Hemma Lomax visits with Jessica Hayden, a graduate of Georgetown University Law Center and held senior compliance roles at 21st Century Fox, Disney, and Comcast Corporation. This past year she took a step back from corporate life to work on refugee assistance, writing, and moving her family (o…
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243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
1:06:49
1:06:49
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Meet one of my teachers Jane (https://www.instagram.com/janehardwickecollings/) who's joining us for a special episode for our Pregnancy. Tune in as she shares how she was introduced to shamanism, what our red thread is, how to do shamanic healing during preconception and pregnancy, preparing for an orgasmic birth, and so much more.In This Episode:…
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163. The perfect mother myth w/ Dr. Sophie Brock
1:07:54
1:07:54
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I’m excited to have Dr. Sophie Brock @drsophiebrock on the podcast this week to chat all about motherhood, cultural norms and how mothers are placed in society right now. Sophie is a Motherhood Studies Sociologist and speaks so well to this topic that affects so many women. In this episode we discuss: 📍What is the perfect mother myth? 📍Why do so ma…
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Come join us for a story or two and tap the shoulder of the storyteller in you. Sarah Hadden and Hemma Lomax were simply enchanted by a presentation by Michelle Beistle and Ashley Dubriwny on the art of story building at the SCCE Compliance and Ethics Institute in Chicago earlier this year and couldn’t wait to share this experience with the GWIC co…
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242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee
38:48
38:48
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Welcome to another solo episode, where I am sharing my 2nd trimester experiences. From body image changes to learning how to properly rest my body during this transformational time, it’s been quite the journey. I'm holding nothing back.... get readyIn This Episode:* My body image struggles during the second trimester (03:16) * Emotions around turni…
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162. Empowered Breech Birth w/ Dr. Elliot Berlin
1:11:04
1:11:04
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I’m excited to have the wonderful doula and chiropractor @doctorberlin on the podcast this week to talk about the highly niche and very interesting topic of breech birth. Dr. Elliot Berlin has taken a real interest in breech birth and is working hard to preserve breech birth in an industry that is slowly phasing out any other option than a C-sectio…
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161. Maternal assisted caesarean births with Dr.Natalie Elphinstone
24:52
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I am excited to be releasing a second episode with the wonderful @drnatalieelphinstone to discuss everything we need to know about our options when it comes to caesarean births. In this episode we discuss: What is a maternal assisted caesarean section What inspired Natalie to start to implement this in her practice The mental and physical impacts t…
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241 - My Pre Conception, Conception & 1st Trimester Journey
47:42
47:42
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In this solo episode, I am talking all about my journey of preconception, conception, and what my experience was in the first trimester. You will hear about how my partner and I adapted our lifestyle before conceiving, when we conceived our child, how I found out I was pregnant, why we decided on a home birth, and the symptoms I experienced through…
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160. The obstetricians dilemma with Dr. Natalie Elphinstone
39:45
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I am excited to have our first obstetrician on the podcast - the wonderful Dr. Natalie Elphinstone! I met @drnatalieelphinstone at an event last year and found her perspective on birth very fascinating. In this episode, we discuss: How Natalie changed her approach from “What to do and how to do it” to “When to do nothing” Un-learning many many year…
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