Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com ...
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Hosted by Camille LeBlanc-Bazinet and Dave Lipson Join us, and uncover where "bro-science" meets "real-science" Here we discuss all things: Fitness Health Hormone replacement Body transformation Poopy diapers Relationships, and STERIODS Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
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Roz and Jason host the Own Your Eating podcast where they discuss nutrition, happiness, and being the best version of yourself. They regularly interview amazing people from high level athletes, doctors, entrepreneurs, influencers, and more. They are seeking to find the world's best donut. Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
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Discussions around Accounting Practice Sales, Mergers, Acquisitions, management and development.
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A Charlotte, NC based food podcast with an emphasis on pugs. Each week Jason and Yvonne Ackerman discuss their food adventures with chefs, restaurateurs, and other special guests. Support this podcast: https://podcasters.spotify.com/pod/show/scallionpancake/support
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Discussing all things CrossFit, Nutrition, and more!
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Great Interviews with Great Artists. We’re talking Shakespeare.
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Life has success, failure, triumphs, and hardships this podcast by husband and wife, Kasey and Allison Learned was made to talk about it all. This Denver, CO based couple love to look at life with each other, through countless hours of talk between the two of them they have turned to the world of podcasting to shed light on areas of life that they are still seeking to better understand as well to celebrate life, marriage, business and kicking ass with a smattering of guests. Support this pod ...
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Change Management Review™ brings together professionals who work with organizational change—both academic research and real-world practices—through integrated global perspectives.
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10 minute takes on the future of education in healthcare. Hosted by Tim Fitzpatrick. Produced by Slice of Healthcare. Sponsored by IKONA Health.
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This Week in the BIG EAST - Weekly Overview of NCAA College Basketball's Top Conference
John Rooke & Kevin McNamara
Now in its 10th season, This Week In The BIG EAST, hosted by Kevin McNamara and John Rooke, is the official podcast of BIG EAST basketball. Kevin, radio host, columnist and author, and John, a longtime play-by-play broadcaster, have combined to cover BIG EAST basketball for over 60 years. The show is a comprehensive look at the teams, coaches, players and storied tradition of the top basketball conference in America, welcoming guests from around the league. #TWITBE also brings sounds of the ...
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Building A Customer Focused and Profitable Accounting Firm Through Value Billing with Jason Ackerman
41:32
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How can you grow your firm into the most efficient and customer-focused business that it can be? Jason Ackerman and Brannon do a deep dive into the importance of value billing, building a healthy firm culture and why private equity sees value in the profession. This podcast touched on: Timesheets vs value billing. Education in the accounting field.…
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Ep. 734 Coaching the 2024 CrossFit Games Champions James Sprague and Dallin Pepper | Matt Torres
43:11
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Join our Coach Mentorship Program--The Knowledge Pro.https://www.besthouroftheirday.com/theknowledgeIn this episode of the "Best Hour of Their Day" podcast, hosts Jason Fernandez and Jason Ackerman chat with Matt Torres (Brute Strength Training), the coach behind the 1st and 2nd place winners of the 2024 CrossFit Games, James Sprague and Dallin Pep…
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BTK 003. How I Turned My Passion for Fitness into a Coaching Career | Anna Wishnowsky
49:01
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Level up your coaching and join The Knowledge. https://www.besthouroftheirday.com/theknowledgeBehind The Knowledge Episode 003Anna Wish shares her journey from a dissatisfying corporate job to pursuing her passion as a fitness coach specializing in gymnastics and CrossFit. She highlights the challenges and personal growth she experienced while shif…
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Building a Profitable CPA Firm to Support A Healthy Lifestyle with Josie Parr
20:18
20:18
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How do you strike out on your own as a solo or small firm CPA? Learn from Josie Parr’s experience doing just that. Hear how her work as a tax strategist for entrepreneurs led to the development of the Profitable Lifestyle Summit [https://summit.profitablelifestylefirm.com/], a free virtual summit to empower entrepreneurs in the accounting world to …
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733. Creating Head Coaches, GMs, & Leaders | Staff Development - Part 3
38:00
38:00
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsJason Ackerman and Jason Fernandez discuss how to level up your coaches to become leaders in your community. They cover developing positions, delegating tasks, and leading leaders. Check out this episode to learn how to take a part-t…
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732. Evaluating & Building Your Team | Staff Development - Part 2
26:49
26:49
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Get the World-Class Coach EVALUATION plus more FREE TOOLS here.https://www.besthouroftheirday.com/affiliate-toolsJason Fernandez and Jason Ackerman guide you on how to develop a consistent and successful coaching team. They emphasize the importance of communication, setting clear expectations, and regularly evaluating your coaches to ensure growth …
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731. Finding & Hiring New CrossFit Coaches | Staff Development - Part 1
34:39
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsHow do I find new Coaches? Jason Fernandez & Jason Ackerman explain how to find, hire, and develop new coaches. Tune in to learn how to identify potential coaches from within your gym community and discover effective strategies for h…
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BTK 002. Intro Part 2: Experiences on CrossFit Seminar Staff
49:49
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Level up your coaching and join The Knowledge. https://www.besthouroftheirday.com/theknowledgePat Barber and Todd Occhiuto each share their journey on CrossFit Seminar Staff, highlighting the mentors and feedback that shaped their careers. They emphasize the importance of mentorship, continuous learning, and the impact of diverse coaching styles on…
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730. The Biggest Mistakes Veteran Gym Owners Make
28:32
28:32
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsJason Fernandez and Marcus Gerszi expose common mistakes and challenges for veteran Affiliate Owners. Tune in as they discuss how to avoid complacency, the importance of team culture, and the need to continuously redefine success.0:0…
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BTK 001. Intro Part 1: Learn from CrossFit Level 4 Coaches
48:49
48:49
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Level up your coaching with The Knowledge.https://www.besthouroftheirday.com/theknowledgeIn the inaugural episode of "Behind the Knowledge," Pat Barber and Todd Occhiuto share their personal journeys through CrossFit. They talk about becoming Coaches, building Affiliates, working on CrossFit's Seminar Staff, and now developing Coaches across the wo…
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The American Shakespeare Center July 30, 2024Vanessa Morosco likes asking the big questions. As Executive Director of the American Shakespeare Center, she is perfectly positioned to do just that. Using Original Practices, Vanessa and ASC are re-centering the focus on Shakespeare for the 21st Century.Click here for more information on the American S…
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729. Understanding Large-Bodied CrossFit Athletes | Athena Perez
1:19:46
1:19:46
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsJason Ackerman and Athena Perez (Scaled Nation) discuss the unique challenges and experiences of larger-bodied athletes in the CrossFit community. They explore past misunderstandings, the importance of empathy, and strategies for cre…
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728. Preparing for Your CrossFit L1, Part 2: What is Fitness?
1:07:01
1:07:01
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsJason Fernandez and Jason Ackerman are joined by Brentie Kincaid, owner of CrossFit Mafia and Seminar Staff trainer, to explore Greg Glassman's definition of fitness and the foundational models of CrossFit. They discuss practical ins…
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727. Preparing for Your CrossFit L1, Part 1: What is CrossFit?
1:18:49
1:18:49
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsJason Fernandez and Jason Ackerman are joined by Brentie Kincaid, owner of CrossFit Mafia and Seminar Staff trainer, to discuss various aspects of CrossFit. They delve into the definition, methodology, and practical applications of C…
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Private Equity Considerations For Selling Your CPA Practice with Intermediary Laurens Ball
24:41
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Hear first-hand experiences on dealmaking from broker, Laurens Ball, on considerations for private equity buyers and finding the right fit. Whether selling your firm or looking to buy, finding the right cultural fit for your clients and team is key. When considering private equity deals it becomes paramount to consider the buyer’s background and in…
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726. Mastering CrossFit Gym Management | Dan Uyemura (PushPress CEO)
56:41
56:41
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-toolsDan Uyemura, CEO of PushPress, joins Jason Ackerman and Jason Fernandez to discuss key strategies for managing and scaling a CrossFit gym. They highlight the importance of maintaining efficiency, building effective systems, and avoid…
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Yo Thundrbros and babes we've got a killer episode for you this week on the podcast with Matt Torres from Brute Strength. We cover a lot of topics and even get a little controversial (us? never). So grab a dumbbell, hit some curls and settle in, this is a good one. Don't forget the new THUNDR app is now available on Apple and Android. Use the code …
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725. The Role of Mental Health in CrossFit Gyms | MentalFit
50:30
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How do you help your members forge mental fitness inside the gym? Dr. Christina L. Migliara is a mental health professional, owner of CrossFit Tailwinds, and founder of MentalFit. She is on a mission to educate Coaches and Affiliate Owners on how to help use the gym to make physical and psychological gains for your members. ---AFFILIATE OWNERS! Wan…
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724. Buying & Fixing A Failing CrossFit Gym | CrossFit Lake Wylie
48:45
48:45
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In this podcast episode, Alie Kimbrell shares her inspiring journey from being a member to owning and turning around a struggling CrossFit gym. She talks about the challenges she faced, from taking over a failing business to implementing new membership structures and establishing core values.----- AFFILIATE OWNERS! Want to grow your business and de…
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How To Capitalize on Marketing to Grow Your Accounting Firm with Matt Banker - Podcast
27:45
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How can accountants leverage the power of marketing to grow their businesses? Brannon and Matt Banker of Marketing for Accounting Firms explore the key concepts to building a strong brand in the accounting space. If the prospect of expanding your marketing strategy has you stumped–this episode is for you!…
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Henry IV, Part I; Act 5, Scene 1 WorcesterJune 30, 2024Inside-out or outside-in? Accomplished stage actor and teacher Jasmine Bracey gives Stanislvaski his due, but argues for a more visceral approach to crafting character. Either way, her objective is all about change.Click here to follow along with the text.Click here for a First Folio Version.Cl…
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723. How To Buy A CrossFit Gym And Turn It Around
27:07
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AFFILIATE OWNERS! Want to grow your business and develop your team? Learn more about Affiliate University: https://www.besthouroftheirday.com/affiliate-university --- In this podcast, Markus Gerszi and Jason Fernandez dive into the significant turnover in gym ownership over the past three years and provide crucial advice for prospective buyers. If …
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Episode 33 - Evan Slaughter, Fit to Serve
43:52
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And we're back! This week on Love & Thundr we sit down with Evan Slaughter from Fit to Serve. Social Media darling, comedian and veteran, Evan has become a mainstay on the fitness scene with his funny social posts and personality. You'll really enjoy the episode. Don't forget the new THUNDR app is now available on Apple and Android. Use the code LO…
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Maximizing Your Accounting Firm's Value with Brannon Poe From Blake Oliver’s From The Accounting Podcast
24:07
24:07
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Brannon was a guest on Blake Oliver’s The Accounting Podcast–a very special episode that we are sharing with you now. Blake interviewed Brannon on the key factors that go into assessing the valuation of a CPA firm, the differences between valuation on virtual firms and why cashflow to owner is key.By Brannon Poe/Blake Oliver
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722. Making Nutrition A Priority In Your CrossFit Gym | Nicole Aucoin
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Nutrition is the base of the pyramid, but it can be confusing how to implement it into your CrossFit Affiliate. Ackerman and Fern are joined by Nicole Aucoin from Healthy Steps Nutrition. Nicole is a registered dietician and Affiliate Owner and is helping other gym owners build a successful nutrition program that impacts their members and grows the…
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We love lifting in all forms and Olympic Weightlifting is no exception. That's why we are so excited to welcome former Olympian Chad Vaughn to the show this week to talk Olympic Weightlifting and hypertrophy training as we age. Enjoy the show bros and babes! Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHU…
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721. Successful By Association: CrossFit Gym Owners Grow Faster Together | Mitch Roehl
57:18
57:18
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"Being able to choose to help somebody is really why we're put on this Earth." ______ What Is Affiliate University? Check It Out Here: https://www.besthouroftheirday.com/affiliate-university Here's The Best Coaching Tool For CrossFit Coaches: https://www.besthouroftheirday.com/theknowledge ______ (00:00) - Intro (02:11) - From Nicotine to Compassio…
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Welcome back to the Love and Thundr podcast everyone. Today we have a special guest, Phil Palmer the founder of WarriorWOD. WarriorWOD is Thundrbro's charitable partner that focuses on providing free nutrition, training, and mentorship to veterans suffering from PTSD and addiction. With a large portion of the Thundrbro team being veterans this char…
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720. Saving Your CrossFit Affiliate: How to Avoid Burnout & Failure
24:37
24:37
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As CrossFit Affiliate Owners, neglecting education risks your business. The most successful Affiliates out there embrace learning and seek mentorship constantly to protect and grow their future. ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university Level Up Your Coaching | The Knowledge : https://www…
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William Vanderbloemen reveals the 12 teachable traits which he finds all unicorns have in common.By Theresa Moulton
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Fight Direction ShakespeareMay 30, 2024There’s more to choreographing stage combat than beating shields and bashing heads. Fight Director Rod Kinter works closely with Actors, Directors and Designers on "Designing the Fight". Safety and repeatability are paramount, but swords are optional. Click here for more information about Rod Kinter…
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Leveraging AI and Reframing Scope Creep in Your CPA Firm with Matt Kanas of Ignition
37:18
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How can you most effectively price and package your offerings to optimize staff retention and client satisfaction? Matt Kanas, Managing Director at Ignition has dubbed 2024 the year of change in the accounting industry. We discussed what this change looks like and what the implications of it are for CPA firm owners. With his unique perspective serv…
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719. Profitable Event Planning for CrossFit Gyms: From Parties to Profit
45:22
45:22
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Here's how strategic event planning can boost your gym's profitability and strengthen your community. ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge ______ (00:00) - Intro (01:12) - Planning to Profit (01:…
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William Vanderbloemen reveals the 12 teachable traits which he finds all unicorns have in common.By Theresa Moulton
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718. Quitting Your 9-5 To Do The Thing You Love
58:37
58:37
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Adam Fuller, CF-L4, quit his 9-5 teaching career to pursue building his CrossFit Affiliate, CrossFit Thin Air, and operating in it full-time. He also gives us the inside scoop on just what it took for him to earn his highly coveted CF-L4 credential. ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-universi…
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Beyond Change Management to Conscious Change Leadership: Uplevel Your Change Capability with Dr. Linda Ackerman Anderson
36:34
36:34
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William Vanderbloemen reveals the 12 teachable traits which he finds all unicorns have in common.By Theresa Moulton
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717. Level 3 CrossFit Trainers Get A $3000 Bonus | Nicole Christensen
52:50
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To truly excel as a CrossFit Coach, you must embrace the journey of continuous improvement and deeper knowledge. This process not only refines your skills but also enriches the entire community by setting a higher standard of excellence. By committing to personal and professional growth, you inspire others to do the same, creating a ripple effect o…
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Why Leaders Should Be Focusing on Managing Stability Over Change with Ashley Goodall
35:21
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William Vanderbloemen reveals the 12 teachable traits which he finds all unicorns have in common.By Theresa Moulton
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716. Sales Secrets to Double Your CrossFit Gym's Business | LASSO Framework
55:01
55:01
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Focusing on refining your sales approach before increasing leads is key to growing your CrossFit Affiliate. Without an effective sales system, more leads only compound the issue, making your business more costly rather than profitable. Fern is joined by Blake and Sherman from LASSO as they discuss the strategy of enhancing your CrossFit gym's sales…
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Leaders are Humans First, Leaders Second with Edwina Pike
31:47
31:47
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In this episode, Miriam Dicks shares how to use change management principles to bring the people in your organization and teams with you during cultural and operational changes.By Theresa Moulton
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715. Tough Truths Of Being A CrossFit Affiliate Owner | Jeremy Strawn of Ralston Creek CrossFit
50:02
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"I had to make a decision, do I want to keep doing this and be this person, or do I need to lead my life in a different direction?" ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/theknowledge ______ (00:00) - Intro (05…
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Entrepreneurship In the Virtual Accounting Space with CPA Firm Owner and Xero Ambassador Liz Mason
39:30
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CPA firm owner, entrepreneur and Xero ambassador Liz Mason, shared insights from starting her own virtual firm, High Rock Accounting, and using cloud-based accounting tools to find and successfully serve your niche. Her passion for entrepreneurship is contagious and makes this a conversation you don’t want to miss!…
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Welcome to another episode of Love & Thundr! This week Dave sits down with Dr. Allan Bacon from Maui, our very own mythbuster of fitness and wellness. In this episode Dave and Dr. Bacon talk about navigating the misinformation coming from "fitness influencers" and how to combat it. Don't forget to check out our FREE Targeted Nutrient Timing guide t…
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How AI Coaching Facilitates Change Management: The PandatronAI Story
33:25
33:25
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In this episode, Miriam Dicks shares how to use change management principles to bring the people in your organization and teams with you during cultural and operational changes.By Theresa Moulton
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714. 3 Pillars Of Building Successful CrossFit Boxes
1:02:46
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After having coached hundreds of CrossFit Affiliates, Ackerman and Fern lay out the 3 key areas to focus on to go from being a business owner to being a business builder. ______ Learn More About Affiliate University : https://www.besthouroftheirday.com/affiliate-university Level Up Your Coaching | The Knowledge : https://www.besthouroftheirday.com/…
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Henry V; Prologue PrologueApril 30, 2024In his second season as the Artistic Director of the Pennsylvania Shakespeare Festival, Jason King Jones brings a seemingly boundless energy and enthusiasm to the leadership role. This summer, PSF will produce 8 shows, the equivalent of a full regional theatre season, in just sixteen weeks. Click here for mor…
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Episode 29 - Kyle Ruth, Training Think Tank
58:35
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This episode we catch up Kyle Ruth from Training Think Tank with a great conversation about programming, training, and the benefits of building strength. Looking to get absolutely shredded for beach season? Check out our 30-Day SHRED programs HERE and get personalized macro prescriptions, coaching and lifestyle guidance, a killer community and resu…
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713. The Most Loved Man In CrossFit | Chuck Carswell
1:25:10
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"The ripple effect of what can happen at the Level 1 course is just something that can't be overstated." Chuck Carswell has coached more CrossFit Level 1 Seminars than anyone else, impacting thousands of people through delivering the Level 1 kernel. But before becoming one of the most loved Coaches in CrossFit, he worked his way through the Georgia…
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712. You LEGALLY Need Contracts For Your CrossFit Memberships | Gym Lawyers
52:26
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"The more we set expectations with our members, the less likely we are to have problems with them in the long run." Matthew Becker from Gym Lawyers covers why you're legally required to have membership contracts/agreements. He also discusses what a contract actually is and how to write one up that makes you and your members feel good about what the…
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711. GORUCK & CrossFit | The President, Jimi Letchford
52:06
52:06
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"Transactional relationships are like dirt...they're not worth a thing, you know?" What makes GORUCK and CrossFit the most natural partnership? Jimi Letchford, President of GORUCK, and Cary Hair share how their experience working for CrossFit HQ and their commitment to serving the community puts them above other potential partners with bigger check…
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