Best Jay Mueller Podcasts (2024)

1
Practical Tips for Feeling Whole Again with Jay Fields 35:50

6h ago35:50

35:50

Send us a Text Message. Are you stuck in a cycle of burnout, constantly overwhelmed by external demands, and disconnected from your true self? Join us today and discover how to leverage the power of your body to regain balance, resilience, and authenticity in today's fast-paced world. In this episode, I sit down with Jay Moon Fields, M.A., a somati…

1
Chris Walker: Join forces with your Imposter Syndrome 1:05:00

28m ago1:05:00

1:05:00

There can be no escaping imposter syndrome as you move through your career, but what if you could make it your super power? Content warning: 18+ listeners only In this episode of Empowering Leaders. you'll hear from Chris Walker, the award-winning television producer behind the juggernaut TV show Hard Quiz and The Weekly with Charlie Pickering, abo…

1
Become the Hero of Your Own Story with Jack Kindred 26:13

8d ago26:13

26:13

Send us a Text Message. Are you the hero of your journey, or have you unknowingly become a victim of life? In this episode, I welcome life coach Jack Kindred to explore the concept of the hero's journey in our lives, especially for high achievers. Jack has been a Life Coach for 3 years. It is his third Act. The first was as a lawyer. The second was…

1
Belinda Stowell: What it takes to win Gold after Gold. 33:00

4h ago33:00

33:00

Belinda Stowell is a legend of world sailing, an Olympic gold medalist in Sydney 2000, a World Champion, twice voted Female Sailor of the Year and an inaugural inductee in the Australian Sailing Hall of Fame. Belinda has since gone on to be a great mentor and coach to generations of world champions and future Olympic gold medalists. Belinda's devel…

1
Reconnecting with Your Body's Wisdom with Jennifer Ragazzo 30:07

16h ago30:07

30:07

Send us a Text Message. What if the key to better health isn't just about what you eat or how you exercise, but about learning to truly listen to what your body is trying to tell you? In this episode, I sit down with Functional Wellness Coach Jennifer Ragazzo, CHC, AFMC, to discuss the importance of quieting the external and internal noise to bette…

1
Hugh Van Cuylenburg, the Resilience guy: Breathwork, treadmill, journal… even when it wasn’t working? 1:16:50

1d ago1:16:50

1:16:50

Hugh Van Cuylenburg has been working in education settings for more than 15 years, teaching both primary and secondary in a range of different educational settings. He says the highlight of his teaching career was a year in the far north of India volunteering and living at an underprivileged school in the Himalayas. It was here that he discovered r…

1
How to Know when Alcohol is a Problem with Sherri Crowley 22:26

8d ago22:26

22:26

Send us a Text Message. Are you feeling overwhelmed by alcohol or substance use and wondering how to break free from it? In this episode, I sit down with Sherri Crowley, a therapist specializing in burnout, ADHD, and substance use. Sherri is a loving, imperfect, connector, therapist, coach, businesswoman, skier, beach lover, daily walk-taking, wife…

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Dr Troy Flanagan: Making history in the NBA with a 'no burnout' mindset 38:16

17d ago38:16

38:16

Today’s guest on the Empowering Leaders podcast is Dr Troy Flanagan, the current Vice President of Performance for NBA’s Milwaukee Bucks. It was under Troy’s expert guidance that the Bucks won the 2021 NBA Championship - their first in 50 years. In the world of high performing sport, Troy is as qualified as you can get, with a first class honours d…

1
Emotional Intelligence in Today's World with Alan Mueller 27:29

22d ago27:29

27:29

Send us a Text Message. Why does today’s "toughen up" culture undermine our emotional intelligence, and how can we reclaim it? Today, I'm happy to have Dr. Alan Mueller with me to discuss developing emotional intelligence, especially in a society that often undervalues it. Alan is a passionate advocate for authentic transformation. He started Adapt…

1
Dr Rachael Gunn: Australia's hope at the inaugural Breaking battles in Paris 2024 32:55

15d ago32:55

32:55

The sport of Breaking is making it's debut at the Paris Olympics in 2024 and tickets to watch the live dance battles have sold unbelievably quickly. In this conversation you’ll hear Australian Breaker Rachael Gunn talk about her journey from a PhD in the cultural politics of Breaking to being among the first to bring the sport to the Olympic stage.…

1
Raising a High Achieving Family with Shane Carter 27:10

1M ago27:10

27:10

Send us a Text Message. How can high-achieving families create balance while managing busy lives? In this episode of the Balance Code Podcast, we dive into the concept of the high-achieving family with our guest Shane Carter. Shane, CEO of Hampshire Capital, LLC, is an experienced developer, operator, and father of three. He shares his insights on …

1
Nic Naitanui: Setting and crushing enormous goals while staying true to yourself 47:31

21d ago47:31

47:31

The awesome Nic Naitanui had a clear vision and purpose from day one, and in this conversation you'll hear how that vision led him to fulfil a lifelong dream for his family in the most profoundly beautiful way. 'Nic Nat' was the AFL's number two draft pick in 2008 and went on to become a three-time All Australian and two-time West Coast Eagles best…

1
5 Tools to Stop Procrastinating with Emma O'Brien 25:13

27d ago25:13

25:13

Send us a Text Message. Ever wondered why we procrastinate? In this episode, I sit down with Emma O'Brien to explore the roots of procrastination and uncover five practical tools to help break the cycle. Emma is a personal development coach specializing in helping small business owners, solopreneurs, and individuals who feel stuck in their lives to…

1
Tess Madgen: The dream of leading the Opals to Gold at the Games 28:38

28d ago28:38

28:38

Tess Madgen is the captain of the Australian women's basketball team, the Opals. With the team ready for the Olympics to begin in less than two weeks, Tess shares the strategies she uses to deal with the challenges of managing a team spread across the globe and the tools they employ to maintain connection and cohesion. Tess also discusses her metic…

1
How to Stop Stress Breathing with Chiara von der Goldtz 25:29

2M ago25:29

25:29

Send us a Text Message. Are you unconsciously sabotaging your health by simply holding your breath? Discover why this common habit might be affecting your well-being more than you think in today's episode. In this episode of the Balance Code Podcast, I’m joined by Chiara von der Goltz. Chiara is a transformation and embodiment guide, moving you to …

1
At the end of his tether: Australia's Family Court Chief Justice Will Alstergren 28:52

1M ago28:52

28:52

This week's guest granted Luke Darcy a rare interview out of near despair over what is missing in the fight to end the increasing levels of violence against women. The Honourable Will Alstergren is the Chief Justice of the Family Court of Australia and the Federal Circuit Court, appointments that place him at the coalface of family and gender based…

1
The Difference Between Stress and Pressure with Adolfo Gomez Sanchez 26:37

2M ago26:37

26:37

Send us a Text Message. What's the difference between stress and pressure, and how do they affect our performance? Today, I'm thrilled to have Adolfo Gomez Sanchez with us. In this episode, we dive deep into understanding the crucial distinction between stress and pressure. Adolfo, a performance coach with extensive experience working with professi…

1
James Tomkins: Finding the balance to compete over 6 Olympiads 51:01

2M ago51:01

51:01

James Tomkins, a Sport Australia Hall of Fame legend, discusses his career in rowing, including his participation in six Olympic games and winning seven world championship gold medals. Reflecting on the pressure of competing, the importance of teamwork, and the value of taking breaks for longevity in the sport, James also discusses the importance o…

1
How to Break Bad Habits 22:46

2M ago22:46

22:46

Send us a Text Message. How do we break bad habits and create a more balanced life? In this episode of the Balance Code Podcast, I'm diving into the topic of breaking bad habits. We're all about creating better balance in our lives, and that often means addressing those negative habits that hold us back. I'll be sharing practical tools and insights…

1
Umra Omar: Planting seeds of the Safari Doctors & watching them flourish 44:43

2M ago44:43

44:43

Umra Omar's contribution to community and transforming the lives of others is a remarkable story. Born on the remote Patay Island just off the northern coast of Kenya, Umra earned a bachelor's degree in neuroscience and psychology and then a master's degree in social justice and intercultural relations from the world leading institute in Vermont. I…

1
Healthy High Performance with Nancy Nungari 28:14

2M ago28:14

28:14

Send us a Text Message. How can you achieve high performance without burning out? In today's episode, I'm happy to delve into the concept of healthy high performance. When we think of high performance, our minds often jump to athletes or the inevitable burnout that comes with pushing ourselves to the limit. But what if there's a way to excel withou…

1
Wayne Holdsworth lost his teenager and wants to make sure you don't lose yours 28:27

2M ago28:27

28:27

Here at Aleda, we know that you may not feel compelled to listen to a conversation about suicide on your morning commute, or during your run or workout - but we strongly urge you to try today. Why? Because listening to this episode will save lives. Luke's pointed and open discussion with bereaved father, Wayne Holdsworth, contains vital information…

1
Mark Visser: The direct path to overcoming your deepest fears 35:14

3M ago35:14

35:14

How do you go from being deathly afraid of the water, to being one of the world's wildest professional big wave surfers? In this conversation, Australian big wave surfer, author, and mindset coach Mark Visser discusses the journey that has taken him from being afraid of bath time after nearly drowning as a 3-year old to becoming a world-renowned su…

1
What Legacy are You Leaving? 14:42

3M ago14:42

14:42

Send us a Text Message. What kind of legacy are you leaving behind, and how are you impacting the lives of those around you? Today, I want to talk about legacy, inspired by the memory of my mom, whose birthday is June 3rd. Even though she's no longer with us, her legacy continues to shape my life and the lives of many others. As we reflect on the l…

1
How to Stop Parenting Your Partner with Karina Daves 23:01

3M ago23:01

23:01

Send us a Text Message. Are you parenting your partner without even realizing it? In this insightful episode of the Balance Code Podcast, along with relationship expert Karina F. Daves, I delve into a common but often unspoken issue: parenting your partner. Karina is a relationship expert (shared by Beyonce’s mom) who teaches women how to enjoy mor…

1
Mitch Marsh: The Allan Border medallist shares his secrets to success 27:56

2M ago27:56

27:56

This week's guest on the Empowering Leaders podcast is Mitch Marsh, the most recent Alan Border medalist and the current T20 captain of Australia heading into the World Cup. Warm and unbelievably genuine, Mitch has some incredible stories about his path to being his true authentic self and how that has provided him with the happiest and most succes…

1
The Truth About Five Love Languages 16:36

3M ago16:36

16:36

Send us a Text Message. Have you ever felt like your partner doesn’t love you, despite their best efforts to show it? As a relationship coach and counselor, I often encounter couples who face this very issue. In today's episode, we'll delve into Gary Chapman's five love languages to uncover why this happens and how you can bridge the gap. We’ll exp…

1
Michael 'Wippa' Wipfli: taking a stand against big tech 41:23

3M ago41:23

41:23

After a week of 5 minute radio and television interviews about his campaign 36 Months, celebrated radio host and comedian, Michael 'Wippa' Wipfli, sits down with Luke Darcy for an in depth interview about what really drove him to spearhead this campaign. In this conversation, Wippa opens up about is own battle with severe mental health that gave hi…

1
Men's Mental and Emotional Health with Simon Rinne 30:12

3M ago30:12

30:12

Send us a Text Message. Have you ever wondered why discussing men's mental and emotional health feels like tiptoeing through a field of landmines? In this episode of the Balance Code Podcast, we discuss this critical topic with Simon Rinne, a dedicated men's therapist and advocate for mental wellness. Simon is a Social Worker and Founder of Mindful…

1
Zoe Kalar: The social app that is free from hate, good for the planet and pays you to play 1:02:03

3M ago1:02:03

1:02:03

A social media app that inspires you, is good for the planet, free from hate, puts money in your wallet and celebrates the good in life - sounds too good to be true, but it isn't! Zoe Kalar is the founder of WeAre8. She is a serial success in the tech entrepreneur world and has achieved incredible things. The biggest issues facing us all are the al…

1
The Progress Trap 17:25

4M ago17:25

17:25

Send us a Text Message. Ever felt like you're making great progress in your life, only to hit a roadblock and lose all motivation? It's like you're cruising along smoothly, then suddenly, life throws a curveball, and you're back to square one. In this episode, I am diving deep into this frustrating cycle and uncovering how to break free from it. So…

1
Geva Mentor: Between the international netball court and the board room 32:26

4M ago32:26

32:26

Geva Mentor is a legend of world netball. In this candid and at times wildly funny conversation, Geva talks about the routines she has in place to execute her role as a captain and a leader and the similarities and synergy she finds between the sporting field, the corporate world and the boardroom. Geva's yet another visualiser, a trend we've seen …

1
Scott Pape: The Barefoot Investor on how we should talk to kids about household finance 24:38

3M ago24:38

24:38

If there’s anyone who knows the devastating impact that the current cost of living crisis is having on Australians, it’s Scott Pape. As our first-ever returning guest, Scott talks to us about all things money, including how to talk to our kids when we’re struggling financially, how much money you need to be happy and much more. There is something i…

1
Review of Season 2 and What's to Come 15:01

4M ago15:01

15:01

Send us a Text Message. It's time to close the door on season two of The Balance Code Podcast! But before we jump into the exciting world of season three, I am taking a moment to reflect on the valuable lessons learned throughout this past season. In this episode, I am revisiting key takeaways and insights that will empower you on your journey to f…

1
Johanna Griggs: How to call out bad behaviour calmly 59:44

4M ago59:44

59:44

Johanna Griggs is one of the most loved and respected figures in Australian television history. She was the first Australian woman to solely host an Olympic games and has been a mainstay of Channel Seven's, Olympic and Paralympic coverage for more than two decades. As a 16-year-old, Johanna Griggs won a Commonwealth Games bronze medal in the a hund…

1
3 Quick Ways to De-Stress with Kate Carson 27:32

4M ago27:32

27:32

Send us a Text Message. Do you often feel burnt out and overwhelmed? Join me as we explore the science behind stress and uncover powerful tools to finally feel calmer and more in control. This episode dives deep into de-stressing with my guest, Kate Carson, who explores methods that go beyond simply taking a bubble bath. Kate is a love, sex, and re…

1
Craig Fitzgibbon: why 'Sleeping On It' is the worst advice. 36:32

4M ago36:32

36:32

Humble and endearingly self-aware, Craig Fitzgibbon is constantly acquiring knowledge to continue mastering the art of coaching. In this conversation, the multi-premiership winning coach and player talks about overcoming the challenges you'll face when trying to have the discipline to stay the course on whatever philosophy you’ve chosen The Head Co…

1
Kendrick Perkins, Sam Mitchell, Ann Meyers Drysdale, Frank Mitchell, & Randy Mueller (ep. 430) 1:46:00

4M ago1:46:00

1:46:00

With the NBA playoffs and NFL Draft right around the corner Darren 'Doogie' Wolfson sat down to chat about the latest scoops plus other notable Minnesota sports news on this latest episode. Guests include ESPN analyst Kendrick Perkins on the Timberwolves' playoff matchup against the Suns, former Wolves player and coach Sam Mitchell, Women's Basketb…

1
How to Relax During Vacation 15:54

4M ago15:54

15:54

Send us a Text Message. This week on the podcast, we're tackling a question that plagues so many of us: why is it so darn hard to unwind on vacation? We all dream of those beachside naps and stress-free adventures, but for some of us, that reality feels frustratingly out of reach. As a therapist, I see this all the time. We get caught in this cycle…

1
Adam Schwab: Bringing people back to the office to boost their mental health 58:44

4M ago58:44

58:44

Adam Schwab is the founder and CEO of Luxury Escapes, an online travel booking platform with a reputation for excellent workplace culture. In this conversation Adam discusses his journey from mergers and acquisitions lawyer to successful entrepreneur and talks us through some of his routines, such as intermittent fasting and being a vegetarian, and…

1
Secrets of Self-Discipline with Don Gleason 30:23

5M ago30:23

30:23

Send us a Text Message. Have you ever found yourself pondering why, despite your best efforts, maintaining self-discipline feels like a roller coaster—soaring at times and plummeting at others? In today's episode, I am very happy to have Don Gleason with me to unravel the mysteries of self-discipline. Don is a coach, speaker, trainer, and veteran. …

1
NASA Astronaut Tim Kopra: Building the new international space station 35:20

4M ago35:20

35:20

Tim Kopra is a former US Army Colonel and NASA astronaut and now the CEO of Starlab, a joint venture between Voyager Space and Airbus. Incredibly, Starlab is the company is designing, building, and will eventually operate a new commercial space station in collaboration with NASA. In this conversation, you'll hear Tim's thoughts on Elon Musk, the ex…

1
How to Build Mental Resilience with Krystle Kustanovich 25:11

5M ago25:11

25:11

Send us a Text Message. Have you ever wondered what sets apart those who thrive in the face of adversity from those who stumble? Today, I invite you to explore this intriguing question as I embark on a journey into the realm of mental resilience. Joining me is the insightful Krystle Kustanovich, an expert in the field, to unravel the mysteries of c…

1
LIVE from SportNXT 2024: The Power of Collaborative Learning 38:57

5M ago38:57

38:57

An NBA Winning coach, AFL Premiership coach, A-League Winner and Cricket World Cup Winner come together live to share their experience of the Aleda Connect program. Moderated by Luke Darcy at the 2024 SportNXT Conference, hear exactly how these wildly successful leaders are unlocking the power of collaborative learning. It's a fascinating discussio…

1
Glen Taylor, Marc Lore & Alex Rodriguez, Ben Johnson, Adam Thielen, and Jordan Reid (ep. 429) 1:52:10

4M ago1:52:10

1:52:10

A packed episode of The Scoop sees a conversation only show feature Timberwolves/Lynx owner Glen Taylor discuss the current saga surrounding the franchises, Marc Lore and Alex Rodriguez join the show to tell Doogie their side of the story and shed more light on the topic, Gophers men's basketball coach Ben Johnson chats about the transfer portal an…

1
Is it Time to Rebuild Your Relationship? 19:12

5M ago19:12

19:12

Send us a Text Message. Have you ever found yourself in a long-term relationship, feeling like you're stuck in a rut, yearning for change but unsure where to start? As spring breathes new life into the world around us, do you sense a similar desire for renewal within your relationship? Perhaps you're craving the excitement and passion that once def…

1
Reggie Butler: We change the biology of every human we interact with 1:05:54

5M ago1:05:54

1:05:54

This episode is an enlightening conversation with Reggie Butler, one of the world's most respected leaders in connecting teams and developing great people. In this conversation, Reggie gives us the inside word on his work with companies like Google and their research into their highest performing teams. He then goes on to tell us how you can bring …

1
When and How to Pivot in Your Career with Tamara Wamsley 21:32

5M ago21:32

21:32

Send us a Text Message. How do you know when it's time to pivot in your work and how to do it? In this episode, we explore this urgent question with my special guest, Tamara Wamsley. Tamara empowers women to unleash their unique brilliance and claim their rightful place in the world. She says that witnessing women settle for less than their potenti…

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